lecheek Nutrition combo STACK!!! LOG

Page 3 of 3 First 123

  1. Quote Originally Posted by yosefmax88 View Post
    Hit up a free style workout ...back biceps and legs



    Free style Friday
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/


  2. What's up fellas final review on this epic supp stack!!
    FREE-STYLE FRIDAY
    HAMMER STENGTH lat pull downs 140x15-180x12-225x8
    Then did reverse with the same weight moved on to the sitting hammer row- 90x15-140x12-180x12-225x10
    In between did close grip as well.
    T-bar row-45x15-70x12-90x12
    In between through each set did close grip..
    At this point back was pumped feeling real good...
    Ez bar curls 50x15-60x12-70x12-80x8
    Cable machine wide lat pull downs -100x15-130x12-140x12, then switched to revere grip same weight and reps
    Leg press 225x20--305x12-395x12
    Calve raises hammer strength-90x3sets till failure ...triceps -rope push downs -60x15-70x12-80x10-
    Triceps cable kick backs -25x12-20x2 sets till failure..
    That was that ...I love the focus from speed x3 and pump x3 is the sweet icing on the cake...I will def be getting some of this... Thanks to my man marms for hooking me up with this awesome product ...to bad my shaker cup broke my nephew wanted to help my carry my protein as hr says and he dropped my lecheek shaker ....I was so mad but he is only 4 ....LRCHEEK ROCKS !!! THANK YOU FOR THIS GREAT OPPORTUNITY!
    •   
       


  3. Thanks for logging and glad you like the products.
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/

  4. Quote Originally Posted by Marms View Post
    Thanks for logging and glad you like the products.
    No problem this was one of the best products I've had .

  5. Quote Originally Posted by yosefmax88 View Post
    No problem this was one of the best products I've had .



    Its always great to get that feedback.Thank you!
    Mind & Muscle Rep
    http://mindandmuscle.net/articles/all-products/
  

  
 

Similar Forum Threads

  1. Lecheek Nutritions Mass Stack log opp
    By Marms in forum Company Promotions
    Replies: 50
    Last Post: 12-10-2013, 01:55 PM
  2. Lecheek Nutritions Ripped Cocktail log opp
    By Marms in forum Company Promotions
    Replies: 40
    Last Post: 08-27-2013, 10:16 PM
  3. Lecheek Nutrition 2 dual Logging opps!!!!
    By Marms in forum Company Promotions
    Replies: 90
    Last Post: 03-06-2012, 08:15 PM
  4. Lecheek Nutrition Speed Xtreme log opportunity
    By vitaminstore3 in forum Supplement Logs
    Replies: 1
    Last Post: 04-20-2011, 07:16 PM
Log in
Log in