R1 logs ArA with Anabeta Elite and Endosurge

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  1. Quote Originally Posted by RegisterJr View Post

    Those t-bar's were pretty solid though, an followed by those cable rows and pulls you put some work in.

    Ha. Must be nice.

    I dunno, I'd have a sleep hangover I think.
    My body is weird man. I can sleep four hours or twelve and still be tired all day lol
    Performax Labs Product Specialist



  2. Quote Originally Posted by R1balla View Post
    My body is old man. I can sleep four hours or twelve and still be tired all day lol
    Fixed.

    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬
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  3. Quote Originally Posted by RegisterJr View Post

    Fixed.

    I'm 24!!!
    Performax Labs Product Specialist


  4. Quote Originally Posted by R1balla View Post
    I'm 24!!!
    Yup. Your mileage is up there now.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  5. Took today off. Did heavy cardio though. Tomorrow will be arms and maybe some legs. Guess what marms sent me



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    After tomorrow's workout I will post a week one review
    Performax Labs Product Specialist

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  6. Love orange flavors.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  7. Subbed for results.

  8. count me in...

    i wake up in mornings feeling tired and sore almost everyday, as soon as i apply dermacrine i get energized...of course it may be the stims kicking in, lol.
    GOD, FAMILY, COUNTRY!!!

  9. Saturday 3/15

    Today is around week 1 of the stack. Still without ABE.... Anyways, today I did a semi light arm workout. Some of them were drop sets. I was gonna do legs as well but I did so much cardio yesterday in the form of basketball that my legs are shot.



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    Week 1 review

    So far, I am - 1 pound. Sitting between 181 and 182. My goal is to stay around 182 but get a little leaner. If I happen to put on weight so be it. I just don't wanna lose a ton of weight.

    Dermacrine- I am applying 3 pumps every morning after my shower. Sometimes on an empty stomach sometimes not. I'm usually energized in the morning when I have had a full nights rest so I can't tell if anything is happening or not. Little acne but nothing out of the norm. It's on the places I have been applying the gel. Hunger is the same... Etc.

    ArA - dosing 1.5g pre workout. Today's pumps were just nasty. Best day so far pump wise. My workouts are really focused on form right now so the weight is not as heavy so hard to tell if any strength gains are being made. Still early.

    Amino - the taste is kinda weird. I rate it 6/10. It kinda tastes like orange cream but has a weird after taste. Not bad though.

    These next 7 weeks I am going to be very busy so I may be only in the gym three times a week. If that's the case, I'll be changing my schedule but keeping the same compound lifts in so we can see strength gains.
    Performax Labs Product Specialist


  10. 3/17 Monday

    Feeling good so far. Today's energy in the gym was the best it's been in a very long time. I took Derm pre workout around 4pm instead of morning. I think ima do morning only on off days. Pumps were killer today. My schedule is gonna be hectic so I'm doing what I can in the gym right now because I'm on a limited time.



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    I will weigh in again later this week. Diet has been spot on for a clean bulk. Today's pre-workout meal was broccoli, salmon and a potato then post workout was steak fajitas and a shake. Mmmmm.
    Performax Labs Product Specialist


  11. Yum. I haven't had salmon in months.
    “Care for the flock that God has entrusted to you. Watch over it willingly, not grudgingly—not for what you will get out of it, but because you are eager to serve God. ... lead them by your own good example.” 1 Peter‬ 5:2-3‬

  12. Quote Originally Posted by RegisterJr View Post
    Yum. I haven't had salmon in months.
    I live between Houston and Galveston near the water so there are bunch of seafood places to get fresh fish from. Love it
    Performax Labs Product Specialist


  13. i feel this should be talked about more...dermacrine is a fantastic non-stim energizer.

    i worked 3rd shift for over 20 years, the adjustment to getting up early has been difficult. i get up and put on dermacrine and almost immediately feel more awake and alert!!!
    GOD, FAMILY, COUNTRY!!!

  14. Quote Originally Posted by thebigt View Post
    i feel this should be talked about more...dermacrine is a fantastic non-stim energizer.

    i worked 3rd shift for over 20 years, the adjustment to getting up early has been difficult. i get up and put on dermacrine and almost immediately feel more awake and alert!!!
    Starting Thursday I'll be waking up at 4am twice a week I will put it to the test!
    Performax Labs Product Specialist


  15. Quote Originally Posted by R1balla View Post
    Starting Thursday I'll be waking up at 4am twice a week I will put it to the test!
    that will do it, lol....you might even try 4 pumps on one of those days, just for sh!ts and giggles.
    GOD, FAMILY, COUNTRY!!!

  16. Quote Originally Posted by thebigt View Post

    that will do it, lol....you might even try 4 pumps on one of those days, just for sh!ts and giggles.
    The main reason I took this is I wanted to see how someone my age would react to this.

    And ya, I may. We will see. Gonna hit legs tonight... Ugh
    Performax Labs Product Specialist


  17. Quote Originally Posted by R1balla View Post
    The main reason I took this is I wanted to see how someone my age would react to this.

    And ya, I may. We will see. Gonna hit legs tonight... Ugh
    hope it treats you well!!!
    GOD, FAMILY, COUNTRY!!!

  18. Read that new article on here and I really like the workout routine he has laid out



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    Didn't lift today. So freakin tired. Gonna lift legs tomorrow then back and shoulders Saturday since I did chest already. Kinda excited.
    Performax Labs Product Specialist


  19. Today was legs. Forgot to record my numbers but I'll tell you what I did...

    Front squats
    Leg press
    Straight leg deads
    Calves- 3 sets on leg press and two sets standing.

    I just wanna stay at the gym. Dermacrine giving me energy. I like taking it an hour pre workout
    Performax Labs Product Specialist


  20. Hows your legs post workout using the GMS
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196

  21. Quote Originally Posted by R1balla View Post
    Today was legs. Forgot to record my numbers but I'll tell you what I did...

    Front squats
    Leg press
    Straight leg deads
    Calves- 3 sets on leg press and two sets standing.

    I just wanna stay at the gym. Dermacrine giving me energy. I like taking it an hour pre workout
    yup
    GOD, FAMILY, COUNTRY!!!

  22. Quote Originally Posted by TheMovement View Post
    Hows your legs post workout using the GMS
    Nothing different. I would fail a field sobriety test for sure.
    Performax Labs Product Specialist


  23. Hahahaha gotcha
    Current Log: http://anabolicminds.com/forum/workout-logs/291581-officially-chasing-abs.html#post5714196

  24. Bump for @murk01
    Performax Labs Product Specialist


  25. Saturday, March 22

    Today I did a lift to kinda hit legs again but go light... My legs were still a litter sore so I went easy but wanted to hit them a little bit. This week has been crazy so sorry for the lack of updates and training. I may go in and hit shoulders tomorrow then start back up with the posted routine on Monday



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    My friend said that my biceps look bigger. I can't really tell a difference either way yet. If I go to the gym tomorrow I will weigh in. I will post a short review again tomorrow.
    Performax Labs Product Specialist

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