R1 logs ArA with Anabeta Elite and Endosurge

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    Quote Originally Posted by thebigt View Post

    that will do it, lol....you might even try 4 pumps on one of those days, just for sh!ts and giggles.
    The main reason I took this is I wanted to see how someone my age would react to this.

    And ya, I may. We will see. Gonna hit legs tonight... Ugh

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    Quote Originally Posted by R1balla View Post
    The main reason I took this is I wanted to see how someone my age would react to this.

    And ya, I may. We will see. Gonna hit legs tonight... Ugh
    hope it treats you well!!!
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    Read that new article on here and I really like the workout routine he has laid out



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    Didn't lift today. So freakin tired. Gonna lift legs tomorrow then back and shoulders Saturday since I did chest already. Kinda excited.
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    Today was legs. Forgot to record my numbers but I'll tell you what I did...

    Front squats
    Leg press
    Straight leg deads
    Calves- 3 sets on leg press and two sets standing.

    I just wanna stay at the gym. Dermacrine giving me energy. I like taking it an hour pre workout
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    Hows your legs post workout using the GMS
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    Quote Originally Posted by R1balla View Post
    Today was legs. Forgot to record my numbers but I'll tell you what I did...

    Front squats
    Leg press
    Straight leg deads
    Calves- 3 sets on leg press and two sets standing.

    I just wanna stay at the gym. Dermacrine giving me energy. I like taking it an hour pre workout
    yup
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    Quote Originally Posted by TheMovement View Post
    Hows your legs post workout using the GMS
    Nothing different. I would fail a field sobriety test for sure.
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    Hahahaha gotcha
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    Bump for @murk01
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    Saturday, March 22

    Today I did a lift to kinda hit legs again but go light... My legs were still a litter sore so I went easy but wanted to hit them a little bit. This week has been crazy so sorry for the lack of updates and training. I may go in and hit shoulders tomorrow then start back up with the posted routine on Monday



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    My friend said that my biceps look bigger. I can't really tell a difference either way yet. If I go to the gym tomorrow I will weigh in. I will post a short review again tomorrow.
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    looking forward to that review!!!
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    Gonna do it tomorrow morning. I will also be adding another product soon. I love bridging supps like this.
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    New log is up. Starting to notice a leaning out effect from derm
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    Quote Originally Posted by R1balla View Post
    New log is up. Starting to notice a leaning out effect from derm
    nice
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