Molecular Nutrition Peak beta + = PRs - AnabolicMinds.com

Molecular Nutrition Peak beta + = PRs

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    Molecular Nutrition Peak beta + = PRs


    Thanks to swolenONE for the chance to log PB+. Little about me. I have been on stim preworkouts for about 5 years now. I tried pretty much all of them! I wanted to change it up a bit and get away from stims. I've used several of the popular non-stim versions of pre-workouts, but really only got good pumps from them. Excited to see what lies ahead as far as strength and performance with PB+. Keeping diet the same and not taking any other supplements besides my staples I always take. So this will be a true log on how PB+ works.

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    Subbed, and cant wait to hear how you like it!
    Molecular Nutrition - Unlevel The Field
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    Stats: 5'10 185
    Trying to get back to my weight before I broke my leg in oct, which was 193. My job requires a pretty high level of physical fitness. Not only strength, but cardio endurance. Few yrs back I bulked up to 200. That's the strongest I have been, but cardio training was a lot harder. So I found my happy median in the low 190's

    Chest and tri's

    Warm up- .5 mile run and 50 push-ups

    DB flat bench
    65x12
    80x10
    90x7
    (2)100x5

    DB incline bench
    65x10
    75x8
    (2)85x6

    Dips
    15x3 30 sec rest

    Cable crossover
    12x2
    10x2
    30. Secs rest
    My chest was on fire after this. Felt great

    Skull crushers
    (2) 60x10
    (2) 70x8

    Straight bar cable Pushdowns
    2x10
    2x8

    Rope cable push downs
    (2) 100x10
    (2) 110x8

    Single arm rope kickbacks
    (2)40x10
    50x8

    Diamond push-ups
    4x15
    30 sec rest


    Great workout. My chest and tri's were blown up as I was leaving the gym. Great stamina. I have had a few workouts with PB + and they have all ended with me feeling like I could stay in the gym longer. Which is great for a non stim product.
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    X2, that is a very encouraging trend. A big increase in endurance is certainly something to expect with this stack.
    Molecular Nutrition - Unlevel The Field
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    Warm up- .5 mile run 25 pull-ups in groups of 5
    Back and biceps

    Hammer strength pulls
    135x12
    205x8
    225x6
    245x5

    T-bar Rows
    90x8
    90x8
    100x6
    110x5

    Close grip rows
    140x8
    140x8
    150x8

    Shrugs
    10x4
    -
    Wide grip rows
    110x10
    120x8
    140x5

    Face pulls
    85x12 1 sec holds
    85x12
    95x8

    Ez curl
    100x7
    100x6
    110x5
    110x5

    DB incline bench curls 1 min rest
    40x6
    35x6
    30x7
    25x8
    20x9
    Biceps are pumped to say the least!

    7s straight bar
    3x50
    Forearms were screaming

    One arm DB ISO curls
    20x8
    20x8
    25x6

    Another great work out. The back and biceps were pumping today. Good vascularity too. Again, had to make myself leave. Loving PB+
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    That is a hell of a back and bicep day, well done putting the endurance effects of PB+ to the test!!
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    Had a great leg workout yesterday. 6 sets of squats, 3 sets leg press, 5 sets DLs, 3 sets BB weighted lunges, and calve raises. All light weight rebuilding my legs from my accident. But I did hit a PR on DLs, best since before breaking my leg. All on 4 caps 20 mins before workout.
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    Quote Originally Posted by justiceTX View Post
    Had a great leg workout yesterday. 6 sets of squats, 3 sets leg press, 5 sets DLs, 3 sets BB weighted lunges, and calve raises. All light weight rebuilding my legs from my accident. But I did hit a PR on DLs, best since before breaking my leg. All on 4 caps 20 mins before workout.
    Great work on the PR and on the patience to slowly but surely build your legs back up after such a set back.

    You might have to check out EvoMuse Nerve Restore at some point!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
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    This past week I've been away for work. I was able to get a few workout sessions in with some of my buddies. The gym was limited but we put some routine together with some high rep high-intensity cardio stuff. Let me tell you I am loving this peak beta+. We put together a pull ups, push-ups, Sprint, and toes to bar one day. After a few rounds I was tired but could still push myself further. My endurance has definitely gone up
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    Today I worked chest and triceps. Seems the weight was pretty light today. I went up all my Reps and pretty much all my DB flat and incline set.My chest was pumped for cable crossovers felt great. And then finished it off with decline barbell 215x6x3. Then tore through my triceps with 30 sec rest periods. And even finished the day with some core work. Great workout today.
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    Great work, my rest time is definitely cut down between sets with Peak Beta+ as well.
    Molecular Nutrition - Unlevel The Field
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    Had another great workout this morning. I was worried since I usually don't work out so early in the morning. Had a cup of coffee and 4 PB+. I don't like working out so early in the morning because it seems i can't lift as much weight. Today went UP in weight on t bar rows. 115x6 compared to 110x6 (not including bar) Also went up in face pull weight. Biceps- incline bench curls increased to 45x6 compared to 40x6. Great workout. I couldn't even imagine stacking PB+ with a preworkout. I bet the workouts would be insane.
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    Way to kill it moving up on your weights!! Have a great weekend.
    Molecular Nutrition - Unlevel The Field
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