Performax Labs was generous enough to send me a free 40 serving bottle of Fitmax which I will be reviewing in this log. My goal during this log will be to maintain/slightly increase strength while cutting and getting ready for an April 12th triathlon.
Right now I weight 185 and would like to get down to the 178-180 range a week out from my race. I'm currently at 9-11% bodyfat, not sure how accurate my scale is. Other stats - 5'11'', 32 years old, been lifting seriously since college, 1-4 triathlons a year for the past 6 years. Best bodybuilding stat - 225x on bench for 22 reps.
Fitmax says that it is for all athletes so you'll get a good review from an amateur muscular triathlete. I plan on taking Fitmax during weight lifting workouts 3x a week plus another 1-2x a week for cardio sessions. I will be doing a minimal of 6 intense cardio sessions (swimming/biking/running) a week most of the time blocking them with my weights.
And I need to mention I'm coming off of a 2 week break from stimulants. So this stuff should hit me pretty good. Before, I would normally not take more than 300mg of caffeine over the course of a day. I would say I'm middle of the road when it comes to being stim-tolerant
I will run this log for 4 weeks as I want to make sure I lose any excess water from the creatine that is in Fitmax before my race. First serving will be taken on Monday. Hope you enjoy my log.
Right now I weight 185 and would like to get down to the 178-180 range a week out from my race. I'm currently at 9-11% bodyfat, not sure how accurate my scale is. Other stats - 5'11'', 32 years old, been lifting seriously since college, 1-4 triathlons a year for the past 6 years. Best bodybuilding stat - 225x on bench for 22 reps.
Fitmax says that it is for all athletes so you'll get a good review from an amateur muscular triathlete. I plan on taking Fitmax during weight lifting workouts 3x a week plus another 1-2x a week for cardio sessions. I will be doing a minimal of 6 intense cardio sessions (swimming/biking/running) a week most of the time blocking them with my weights.
And I need to mention I'm coming off of a 2 week break from stimulants. So this stuff should hit me pretty good. Before, I would normally not take more than 300mg of caffeine over the course of a day. I would say I'm middle of the road when it comes to being stim-tolerant
I will run this log for 4 weeks as I want to make sure I lose any excess water from the creatine that is in Fitmax before my race. First serving will be taken on Monday. Hope you enjoy my log.