Molecular Nutrition's Peak Beta And Reggie's GVT

Page 1 of 6 123 ... Last
  1. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Molecular Nutrition's Peak Beta And Reggie's GVT


    Huge shoutout to SwolenONE and Molecular Nutrition for letting me try Peak Beta. I have heard nothing but stellar reviews on this so I couldn't wait to start it. Name:  ImageUploadedByTapatalk1393475164.478182.jpg
Views: 113
Size:  56.4 KBName:  ImageUploadedByTapatalk1393475175.958854.jpg
Views: 109
Size:  272.1 KB

    I am very interested in the fact that it's non stimulant. I have been on a stim pwo kick for quite awhile so it will be nice to take a different route. Another positive I've heard is that of people hitting PR's while on Peak Beta so I will try to hit some as well.

    My training over the next 30 days will include a GVT style movement every workout.

    Training tonight was biceps and shoulders.

    4 caps Peak Beta 30 minutes prior to training.

    Guillotine Curls
    5x15

    Wide Grip Straight Bar Curls
    4x12

    Bicep Blasters (Standing dumbell curls, only rest is changing weight)
    (15x10+20x10+30x10)x4

    Arnold Presses
    30x10
    50x10x10

    Over and Backs
    90x10x4

    Front to Side Lateral
    30x10x3

    Seated Shrugs
    70x12x4

    Reverse Flyes
    20x15x7
    8 second rests.
    Name:  ImageUploadedByTapatalk1393475992.200242.jpg
Views: 108
Size:  293.8 KB day 1 pic
    Life's a garden, dig it

  2. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,766
    Rep Power
    2850133
    Level
    79
    Lv. Percent
    86.58%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Peak beta is the shizzz
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  3. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by hvactech View Post
    Peak beta is the shizzz
    That's what I keep hearing
    Life's a garden, dig it
    •   
       

  4. Elite Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    5,009
    Rep Power
    3500022
    Level
    76
    Lv. Percent
    5.12%
    Achievements Posting AuthorityActivity AuthorityActivity ProActivity VeteranPosting Pro

    Subbed Super Beast!
  5. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by kenpoengineer View Post
    Subbed Super Beast!
    Welcome aboard brother!!
    Life's a garden, dig it
  6. Elite Member
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    9,131
    Rep Power
    3842295
    Level
    86
    Lv. Percent
    83.87%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    First from America!

    GVT is fun!
    FINAFLEX REP
    Visit our website at FINAFLEX.com



    @RegisterJr on Twitter and Instagram.
  7. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,766
    Rep Power
    2850133
    Level
    79
    Lv. Percent
    86.58%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by RegisterJr View Post
    First from America!

    GVT is fun!
    Im american ;-)
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
  8. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.05%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I'm in! Not missing a Reggie log
  9. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by RegisterJr View Post
    First from America!

    GVT is fun!
    I likes it a lot

    Quote Originally Posted by hvactech View Post
    Im american ;-)
    'Merica

    Quote Originally Posted by pete8407 View Post
    I'm in! Not missing a Reggie log
    Welcome aboard pete!!!
    Life's a garden, dig it
  10. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Spent the day in Gillette Wyoming doing some work for my parents, and just got home. Haven't been able to train yet and due to Peak Beta not being a stim I can still get some training in tonight!! Gonna hit back and triceps
    Life's a garden, dig it
  11. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Ended up getting pretty lazy last night and skipping training. Up and ready to punish myself for that decision

    4 caps of Peak Beta down and ready to hit back and tris
    Life's a garden, dig it
  12. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Not sure if I'm noticing any change in training performance yet. Had a good sesh however!!

    Bent over Db Rows (alternate arms)
    50x10
    90x10x10

    Standing Db Bent Over Rows (simultaneous)
    50x10
    60x10x5

    Facedown Incline Db Rows
    40x12x3

    Lat Pulls
    120x15x4

    Face Pulls
    90x10x4

    Tricep Pushdowns
    4x12

    Db Skull Crushers (modified)
    4x10

    Tait Presses ss with Kickbacks
    4x12
    Life's a garden, dig it
  13. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Molecular Nutrition's Peak Beta And Reggie's GVT


    Went with a high volume chest day today and I did notice increased stamina for sure.

    Decline Bench (Db)
    60x10
    90x10x10

    High Crossovers 10 second rests
    90x12x3

    Incline Bench (Db) 8 second rests
    60x15x4

    Incline Guillotine Press (Db)
    50x12x3
    This is a killer. The left dumbell kept trying to slip away from the right one.

    Crossover Shrugs (only rest is for the arm that's not shrugging...ie left arm then right arm then back to left etc)
    30x12x3

    Flat Bench Db
    40x40
    50x30
    60x20

    Push-ups
    20 20 second rest
    15 15 second rest
    10 10 second rest
    5
    Life's a garden, dig it
  14. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Molecular Nutrition's Peak Beta And Reggie's GVT


    Just whooped my own ass doing biceps and shoulders. Had a great sweat going!!! Left elbow has been bothering me today but nothing I couldn't work through!
    Endurance and focus is insane!!

    Guillotine Curls
    90x12x4

    Single Arm High Curls (bicep pose)
    50x15x4

    Standing Wide Grip Straight Bar Curls
    120x12x3

    Standing Db Curls
    40x15
    50x12
    60x10

    Seated Db Press
    30x10
    50x10x10

    Seated Shrugs 10 second rests
    70x10x10

    Reverse Flyes 8 second rests
    50x12x4

    Front to Side Raises
    40x10x4

    Delt Destroyers
    (20x40+30x20+35x10)x5
    Life's a garden, dig it
  15. Elite Member
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    9,131
    Rep Power
    3842295
    Level
    86
    Lv. Percent
    83.87%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Those short rests must've killed those shoulders. You also have me craving those guillotine curls again!
    FINAFLEX REP
    Visit our website at FINAFLEX.com



    @RegisterJr on Twitter and Instagram.
  16. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by RegisterJr View Post
    Those short rests must've killed those shoulders. You also have me craving those guillotine curls again!
    I love guillotines!! Shoulders are beat to hell
    Life's a garden, dig it
  17. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.05%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    ^^^^^^^^^^^ I bet! That was a great workout.
  18. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by pete8407 View Post
    ^^^^^^^^^^^ I bet! That was a great workout.
    Thanks pete!

    I think I may have used improper form on the seated shrugs. My neck is pretty stiff right now. Hope it doesn't mess with me tomorrow.
    Life's a garden, dig it
  19. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.05%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I started going light on shrugs and high rep with perfect form and a 2 sec. hold at the top. I feel it so much more than heavy weight and there growing!
  20. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by pete8407 View Post
    I started going light on shrugs and high rep with perfect form and a 2 sec. hold at the top. I feel it so much more than heavy weight and there growing!
    Ya I think I'll drop the weight a bit
    Life's a garden, dig it
  21. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,332
    Rep Power
    1848211
    Level
    70
    Lv. Percent
    16.04%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Fashionably late to this one. It gona be good!
  22. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by wicked442 View Post
    Fashionably late to this one. It gona be good!
    What's up wicked thanks for joining!
    Life's a garden, dig it
  23. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Starting to lose the bloating look. Guess it must've been due to lack of water.

    Weight--175
    Joints are still fairly sore, probably overuse.

    Training today was back

    Pull-ups bw
    10x3

    One Arm Rows
    Went lighter and higher with the dumbell holding at the top for a count of 3.
    40x10
    50x10x6

    Standing Bent-over Rows (arms simultaneous) again holding at the top for a count of 3
    50x10x10

    Face Pulls
    90x10x10

    Pull-ups (bw)
    10x3

    Name:  ImageUploadedByTapatalk1393880095.946107.jpg
Views: 34
Size:  105.4 KB
    Life's a garden, dig it
  24. Elite Member
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    9,131
    Rep Power
    3842295
    Level
    86
    Lv. Percent
    83.87%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    Using joints, huh?
    FINAFLEX REP
    Visit our website at FINAFLEX.com



    @RegisterJr on Twitter and Instagram.
  25. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by RegisterJr View Post
    Using joints, huh?
    Haha ya a little too much
    Life's a garden, dig it
  26. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,332
    Rep Power
    1848211
    Level
    70
    Lv. Percent
    16.04%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Back and shoulders are looking thicker dude!
  27. Elite Member
    kenpoengineer's Avatar
    Stats
    5'6"  160 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    5,009
    Rep Power
    3500022
    Level
    76
    Lv. Percent
    5.12%
    Achievements Posting AuthorityActivity AuthorityActivity ProActivity VeteranPosting Pro

    That is one strong back! Nice brother!
  28. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.05%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Backs Lookin good Reggie!
  29. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by wicked442 View Post
    Back and shoulders are looking thicker dude!

    Quote Originally Posted by kenpoengineer View Post
    That is one strong back! Nice brother!


    Quote Originally Posted by pete8407 View Post
    Backs Lookin good Reggie!
    Thanks guys!!
    Life's a garden, dig it
  30. Board Sponsor
    SwolenONE's Avatar
    Stats
    5'11"  240 lbs.
    Join Date
    Dec 2008
    Posts
    4,409
    Rep Power
    1401883
    Level
    61
    Lv. Percent
    45.84%
    Achievements Activity ProActivity AuthorityPosting Pro

    Two pages in already, cant wait to follow along with this one. Let me know any Q's you have along the way!
    Molecular Nutrition - Unlevel The Field
    X-Factor: THE Most Scientifically Valid Muscle Builder, Ever!
    Sign up for INSANE deals via our newsletter: www.mninsider.com
  31. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by SwolenONE View Post
    Two pages in already, cant wait to follow along with this one. Let me know any Q's you have along the way!
    Welcome aboard bro! Will do
    Life's a garden, dig it
  32. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Molecular Nutrition's Peak Beta And Reggie's GVT


    Peak Beta is definitely in tha house!!!! My training today went awesome, even managed a few prs!!

    Chest today

    Decline Db Bench
    50x10
    100x10x10 pr

    Incline Db Bench (highest notch)
    80x10x5

    Flat Db Bench
    50x40 (pr for reps)
    60x30 (pr for reps)
    70x20

    Crossovers
    Highest 3x10
    Middle 3x10
    Lowest 3x10

    Made a ladder of brackets for my bands. Worked awesome!!
    Life's a garden, dig it
  33. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,332
    Rep Power
    1848211
    Level
    70
    Lv. Percent
    16.04%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Nice bro! I knew you would kill on Peak Beta. Its the real deal.
  34. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by wicked442 View Post
    Nice bro! I knew you would kill on Peak Beta. Its the real deal.
    Absolutely legit! I definitely feel stronger and in the zone!
    Life's a garden, dig it
  35. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,332
    Rep Power
    1848211
    Level
    70
    Lv. Percent
    16.04%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    How many are you taking?
  36. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by wicked442 View Post
    How many are you taking?
    4 caps
    Life's a garden, dig it
  37. Board Sponsor
    wicked442's Avatar
    Stats
    5'9"  185 lbs.
    Join Date
    Feb 2013
    Posts
    6,332
    Rep Power
    1848211
    Level
    70
    Lv. Percent
    16.04%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by niners4reggie View Post
    4 caps
    Thats all i took. Damn the strength and endurance was crazy. I nailed many prs.
  38. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by wicked442 View Post
    Thats all i took. Damn the strength and endurance was crazy. I nailed many prs.
    Right?? Almost seems like I'm "on"
    Life's a garden, dig it
  39. Elite Member
    pete8407's Avatar
    Stats
    6'1"  200 lbs.
    Join Date
    Nov 2012
    Posts
    6,764
    Rep Power
    3117147
    Level
    76
    Lv. Percent
    10.05%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    Quote Originally Posted by niners4reggie View Post
    Right?? Almost seems like I'm "on"
    Damn Peak Beta is gaining some interest!
  40. Elite Member
    niners4reggie's Avatar
    Stats
    5'10"  173 lbs.
    Join Date
    Nov 2012
    Age
    42
    Posts
    6,113
    Rep Power
    3645892
    Level
    76
    Lv. Percent
    60.46%
    Achievements Posting ProPosting Authority

    Quote Originally Posted by pete8407 View Post
    Damn Peak Beta is gaining some interest!
    If it continues like this I will be absolutely sold!
    Life's a garden, dig it
  

  
 

Similar Forum Threads

  1. 4 Loggers Needed for Molecular Nutrition Peak Beta+
    By SwolenONE in forum Company Promotions
    Replies: 35
    Last Post: 05-06-2013, 07:42 PM
  2. Molecular Nutrition Needs 4 Peak Beta Loggers!
    By SwolenONE in forum Company Promotions
    Replies: 35
    Last Post: 10-13-2010, 02:10 PM
  3. Putting Molecular Nutritions tingle-free Peak beta to the test
    By John Smeton in forum Supplement Logs
    Replies: 66
    Last Post: 06-22-2009, 11:02 PM
  4. I Have some PEAK BETA and LIPID STABIL
    By jjohn in forum Supplements
    Replies: 5
    Last Post: 10-24-2008, 09:48 PM
  5. When will we be having Peak Beta and Lipid Stabil logs?
    By Aeternitatis in forum Molecular Nutrition
    Replies: 3
    Last Post: 10-15-2008, 12:04 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in