Gettin my pump on with Pump Igniter by TSN!

[wicked442]

Here we go with Top Secret Nutrition and Pump Igniter! I want to thank Tanya and TSN for this tub of fruit punch Pump Igniter. I had the chance a few months ago to try a sample tub of this pwo and now i am giving a 30 serving tub a go.

http://www.topsecretnutrition.com/sports-nutrition-38/top-secret-pump-igniter-30-serve.html

 

[wicked442]

DAY 3
BODYWEIGHT DAY/upper
SKULL CRUSHERS-bw-10
SS
PULL UPS WIDE-bw-10
SS
DIPS-bw-10
SS
CG PUSH UPS(palms facing)-10
SS
PULL UPS GORILLA STYLE-bw-10

REPEAT 10 TIMES

I took my Pump Igniter about 30 min pwo. I got the fruit punch flavor. This stuff mixes up very good and has a great taste. At about the 5 min mark the beta alanine tingles hit pretty hard along with the energy. By the time i got to the dips the pump was crazy and the focus was like a tunnel! This bw workout is one i just put together. I just wanted to change it up a little. I took about 5 sec between exercises and 1 min between sets. This really works well on the cardio side. I was def breathing hard and sweating my butt off.

 

[wicked442]

I've been cutting my cals back a little the last couple weeks.

 

[pete8407]

I'm in for epic pumps!

 

[wicked442]

I'm in for epic pumps!

Whats up pete? Welcome bro.

 

[Chunkx]

In! I just got a 8 serving tub. Pumps galore!!!!

 

[wicked442]

In! I just got a 8 serving tub. Pumps galore!!!!

Welcome man. It does give good pump!

 

[wicked442]

DAY4
LEGS
WALKING LUNGES-db-40s-100yrds
BACK SQTS-135-10x5
FRT SQT-135-10x2
185-10x2
205-10x2
225-10x2
315-10x2
LEG CURL prone-80-10x5
CALF RAISES-225-25x4

I was able to get some light back sqts in today. My low back felt ok,but i started getting a sharp pain in my left knee behind the cap. It felt like a knife stabbing it. I wrapped it and was able to finish my wo. The Pump Igniter had my legs blowing up 10 min in and hours after i finished. The energy and focus are very good with 3/4 scoop. Off to a good start with TSN!

 

[pete8407]

So far it looks like it living up to the name

 

[wicked442]

So far it looks like it living up to the name

Ya man,its pretty good stuff. Worth having in your stash.

 

[wicked442]

DAY5
CHEST
REV GRP INC BP-135-10x2
185-10x3
205-10x2
225-10x1
PEC DECK-80-10x4
100-10x4
CHAMPAGNE PRESS-50s-12x5
SS
DIPS-bw+70-10x5

I took Pump Igniter 30min pwo. This stuff doesnt get me real wound up tweeky,just focused. Once again the pump came on fast and lasted hours. This is the heaviest i have gone on bench in a while. The rev grip really helps my shoulders. I threw pec deck in there as well for a great iso pump. The champagne press SS with dips finished my chest off nice. I dont think i could have gotten a better pump.

 

[pete8407]

Damn, hitting 225 on the rev inc bench! Nice

 

[wicked442]

Damn, hitting 225 on the rev inc bench! Nice

Thanks pete. I take it when i can. If it wasnt for Flexible my shoulder couldnt handle it.

 

[wicked442]

Gettin my wings

 

[pete8407]

Backs looking nice and wide. I think flexible is my newest staple. I think I'm going to buy another tub

 

[wicked442]

Backs looking nice and wide. I think flexible is my newest staple. I think I'm going to buy another tub

Im with ya on that!

 

[wicked442]

DAY7
ARMS/SHOULDERS
DIPS-bw-20x2
OH TRI EXT DB-30s-10x5
SS
ALT DB CURLS-40s-10x5
SS
6 WAYS-20s-10x5
CHIN UPS-21s-bw x5
SS
SKULL CRUSHERS-bw-15x5
DB OH PRESS-60s-10x5
SS
CON CURLS-40-10x5. DS-30-10x5
DIPS-bw-burn out x2 (42reps,35reps)

I worked out with dad again today so a little dif set up,but i got a great pump. PUMP IGNITER is working great for that and giving me some good focus. It has a little milder stim effect out of the gate compared to others,but once you get going you tunnel right in on your wo. I am weighing 170 as of this morn, so down a few lbs.

 

[TheSwanks]

I'm in for this. Sup wicked?

 

[wicked442]

I'm in for this. Sup wicked?

What up swanks? I see you have been burnin the candle at both ends. Good thing you have your speed pilz

 

[TheSwanks]

What up swanks? I see you have been burnin the candle at both ends. Good thing you have your speed pilz

Always burning it at both ends bro! I'll sleep when I'm dead I guess lol

 

[niners4reggie]

Knock knock, somebody said there was a party going on here

 

[wicked442]

Knock knock, somebody said there was a party going on here

Mr reggie. The party can start now. Its bring your own gear and i supply the pins!

 

[TheSwanks]

Mr reggie. The party can start now. Its bring your own gear and i supply the pins!

Lol

 

[niners4reggie]

Mr reggie. The party can start now. Its bring your own gear and i supply the pins!

Haha let's do this!!

 

[wicked442]

DAY9
LEGS
WALKING LUNGES-40s-100yrds
BSS-60s-10x5(each leg)
DB SQTS-80s-10x5(narrow stance)
LEG CURL-75-10x10
CALF RAISES-185-30x5


I had good focus and energy with Pump Igniter today. I concentrated on hams today since i cant do back sqts or dl very often. All reps were slow and controlled. I am trying to get to the point where i can do light DL without causing more injury. DL and hang cleans are two i miss doing the most.

 

[wicked442]

DAY10
CHEST/BICEPS
DIPS-bw-20x2
DIPS-bw+70-10x2
bw+90-10x2
bw+110-10x2
bw+140-8x2
SS
DB CURL-50s-10x6,60s-8x4
CHIN UPS-rev 21s-x5
SS
CHAMPAGNE PRESS-80s-10x5
HAMMER CURL-50s-10x5
SS
PUSH UPS-100reps(wide,mid,narrow)

I had been using 1 scoop of Pump Igniter and it was working ok but today i upped it to 1.5 scoops and BAM felt like rocket fuel. I worked up to bw+140 on dips pretty easy. I can def see bw+200 in my future! I was 172lbs this morn so staying about the same.

 

[pete8407]

Damn! Killing some dips, nice weight

 

[wicked442]

Thanks bro. Love me sum dips!

 

[wicked442]

DAY11
LEGS
WALKING LUNGES-40-100yrds
FRT SQTS-135-10x1
185-10x1
205-8x1
225-8x1
275-8x1
315-8x1
365-8x1
405-6x1
415-6x2 PHAWKN PR BABY!!!
CALF RAISES-135-15x1
BW single leg-20x2

I went into today with a killer mindset to smash frt sqts. I downed my Pump Igniter and Hell ya 415! The weight just felt light every time i added. I was shooting for 405,but once i got that i decided 415 sounds good and BAM 6 reps two times for good measure! My last pr was 365x6 so i am very happy with my progress. The only prob i had was holding the bar on my shoulders. I weighed in at 170 this morn. 2 1/2 body weight frt sqt, I'll take it.

 

[pete8407]

Damn! 415! Congrats on the PR!

 

[wicked442]

Thanks bro. I def felt on point today.

 

[TheSwanks]

DAY11
LEGS
WALKING LUNGES-40-100yrds
FRT SQTS-135-10x1
185-10x1
205-8x1
225-8x1
275-8x1
315-8x1
365-8x1
405-6x1
415-6x2 PHAWKN PR BABY!!!
CALF RAISES-135-15x1
BW single leg-20x2

I went into today with a killer mindset to smash frt sqts. I downed my Pump Igniter and Hell ya 415! The weight just felt light every time i added. I was shooting for 405,but once i got that i decided 415 sounds good and BAM 6 reps two times for good measure! My last pr was 365x6 so i am very happy with my progress. The only prob i had was holding the bar on my shoulders. I weighed in at 170 this morn. 2 1/2 body weight frt sqt, I'll take it.

Holy crap bro. Those are awesome numbers!

 

[wicked442]

Thanks dude. I am very happy.

 

[niners4reggie]

Strong numbers wicked!!

 

[wicked442]

Strong numbers wicked!!

Thanks bro. Gota push it where i can.

 

[niners4reggie]

Thanks bro. Gota push it where i can.

I hear ya, going to start pushing myself harder

 

[wicked442]

I hear ya, going to start pushing myself harder

I've seen ur workouts. I dont think you could push much harder.

 

[niners4reggie]

I've seen ur workouts. I dont think you could push much harder.

Haha thanks brother

 

[wicked442]

Well i am ending this log. The rep that supplied me with Pump igniter is no longer with the company. My final thots of this pwo- good taste, lots of tingles from beta alanine. The energy starts in about 15 min. At 1.5 scoops this stuff really got me focused and ready to lift. The pump comes after a couple sets and last a few hours.
I give it a 7.5/10.

 

[TheSwanks]

Well i am ending this log. The rep that supplied me with Pump igniter is no longer with the company. My final thots of this pwo- good taste, lots of tingles from beta alanine. The energy starts in about 15 min. At 1.5 scoops this stuff really got me focused and ready to lift. The pump comes after a couple sets and last a few hours.
I give it a 7.5/10.

The big question: would you buy it?

 

[wicked442]

Only if it was on sale. It would be middle of my list.

 

[TheSwanks]

Only if it was on sale. It would be middle of my list.

10/4 honest answer

 

[pete8407]

That was a quick log let me know if you start another? I saw you put your app in for the Lecheek one with speedx3 and pump, I might throw mine in there

 

[wicked442]

That was a quick log let me know if you start another? I saw you put your app in for the Lecheek one with speedx3 and pump, I might throw mine in there

Ya man the whole deal was fukd up. They sent me the pwo by accident(my address and first name,wrong last) rep told me to keep it. I decided to log it to be nice since they did give it to me.

 

[pete8407]

That's cool!

 

[wicked442]

That lecheek deal looks real nice. I love their Ripped Cocktail. These 2 look like a great combo.
Go for it!

 

[TheSwanks]

That lecheek deal looks real nice. I love their Ripped Cocktail. These 2 look like a great combo.
Go for it!

Ripped cocktail is really tasty

 

[wicked442]

Ripped cocktail is really tasty

It is sum good chit. Ranks high on my list for sure.

 

[wicked442]

THE END!

 

[TheSwanks]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=97456"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=97457"/>

THE END!

Oh my oh my helllllooooooooooo!!!