First off, I got to thank DJBeanpole and the Genomyx crew for giving me a chance to log their new pre workout EVOL. I've tried around 30 PWO's and my main goal in this log is to give the consumers an unbiased review.
Stats:
Height- 5'11"
Weight- 222. as of today's reading.
Maxes to date:
Squat- 435
Bench- 335 w/ pause
Deadlift- 525 (Old PR, next maxout I'm beating it)
Supplements:
Honestly, I'm not a big supp guy, For the past 3 months the only thing i've taken is various PWO's. Right now, I picked up a bottle of formasurge and that's the only product besides EVOL I'm on.
Training:
I'm doing a Westside split that's geared for raw PL'ers. I'm training for my first competition in June. The split goes;
Mon- ME Squat/DL
Wed- ME Bench
Fri- DE Squat/DL
Sat- DE Bench
Of course the days are subject to change, but 90% of the time i adhere to the program.
Thanks for following along guys. I'm excited to bust ass and see what EVOL can do for me.
Stats:
Height- 5'11"
Weight- 222. as of today's reading.
Maxes to date:
Squat- 435
Bench- 335 w/ pause
Deadlift- 525 (Old PR, next maxout I'm beating it)
Supplements:
Honestly, I'm not a big supp guy, For the past 3 months the only thing i've taken is various PWO's. Right now, I picked up a bottle of formasurge and that's the only product besides EVOL I'm on.
Training:
I'm doing a Westside split that's geared for raw PL'ers. I'm training for my first competition in June. The split goes;
Mon- ME Squat/DL
Wed- ME Bench
Fri- DE Squat/DL
Sat- DE Bench
Of course the days are subject to change, but 90% of the time i adhere to the program.
Thanks for following along guys. I'm excited to bust ass and see what EVOL can do for me.