You down with DCP? Ya you know me! (Vianillean and DCP)

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  1. Quote Originally Posted by niners4reggie View Post

    That would be a fat destroying stack
    Word I'll be starting formasurge on the last week of this stack to get everything tiger tight for my show
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  2. Quote Originally Posted by McCrew530 View Post
    Word I'll be starting formasurge on the last week of this stack to get everything tiger tight for my show
    That's awesome!! Makes me want to throw FormaSurge into my current stack!
    Life's a garden, dig it
    •   
       


  3. Quote Originally Posted by niners4reggie View Post

    That's awesome!! Makes me want to throw FormaSurge into my current stack!
    What are you running right now?
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  4. DCP and AMPilean
    Life's a garden, dig it

  5. Quote Originally Posted by niners4reggie View Post
    DCP and AMPilean
    Nice.
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  6. They seem to compliment each other very well
    Life's a garden, dig it

  7. Quote Originally Posted by niners4reggie View Post
    They seem to compliment each other very well
    Ampilean looks like a good complex I don't like using a lot of stims though when I cut because I feel like I loose too much muscle along side of the fat I'm shredding. That's one of the reasons I'm so impressed with this stack, I feel and look like I'm loosing the right kind of weight
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  8. Quote Originally Posted by McCrew530 View Post

    Ampilean looks like a good complex I don't like using a lot of stims though when I cut because I feel like I loose too much muscle along side of the fat I'm shredding. That's one of the reasons I'm so impressed with this stack, I feel and look like I'm loosing the right kind of weight
    As long as diet and training are on point, you won't be disappointed
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  9. Is there a better place to do cardio?
    Attached Images Attached Images  
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  10. Quote Originally Posted by McCrew530 View Post
    Is there a better place to do cardio?
    Nope. Very nice!
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  11. I hate u. All i see is snow and cold here.

  12. Quote Originally Posted by wicked442 View Post
    I hate u. All i see is snow and cold here.
    Houston is about 55 degrees and sunshine
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  13. Quote Originally Posted by R1balla View Post
    Houston is about 55 degrees and sunshine
    I lived in Texas for 12yrs. Im missing it about now.

  14. Shoulders and arms today
    Arnold Press 35lb dbs 20X4
    Face Pulls 50lbs 9 levels high to low 10 reps 2 sets (180 reps in total)
    Face pulls 50lbs top level 30x3
    DB side raises SS with DB front raises 25lbs 10X10X4
    Machine shoulder press 80X20X4
    Skull crushers 75lbs SSwith Curls 20X15X4
    Kick back SS with reverse Curls 35lb DBs 20X20X3
    Seated Dips SS with Machine curls 150X20 60X20 X3
    Reverse grip pull dowms SS with cable curls 50X20X20X3

  15. Quote Originally Posted by wicked442 View Post
    I hate u. All i see is snow and cold here.
    I couldnt ask for better weather.

  16. Quote Originally Posted by McCrew530 View Post
    Shoulders and arms today
    Arnold Press 35lb dbs 20X4
    Face Pulls 50lbs 9 levels high to low 10 reps 2 sets (180 reps in total)
    Face pulls 50lbs top level 30x3
    DB side raises SS with DB front raises 25lbs 10X10X4
    Machine shoulder press 80X20X4
    Skull crushers 75lbs SSwith Curls 20X15X4
    Kick back SS with reverse Curls 35lb DBs 20X20X3
    Seated Dips SS with Machine curls 150X20 60X20 X3
    Reverse grip pull dowms SS with cable curls 50X20X20X3
    Nice work brother!!!
    Life's a garden, dig it

  17. Quote Originally Posted by niners4reggie View Post
    Nice work brother!!!
    Thanks man I liked those mulit level face pulls they really burned!

  18. Quote Originally Posted by McCrew530 View Post

    Thanks man I liked those mulit level face pulls they really burned!
    One of my favorite exercises
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    use code "R1balla" to receive a discount

  19. Quote Originally Posted by McCrew530 View Post
    Thanks man I liked those mulit level face pulls they really burned!
    Ya I love em! The pump is great as well!!
    Life's a garden, dig it

  20. Quote Originally Posted by niners4reggie View Post

    The pump is great as well!!
    This for sure
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  21. Cardio day today. Hitting up Big bear mtn for some snowboarding. I know it don't mean much to most people in the country but there is fresh snow and I'm stoked!
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  22. Quote Originally Posted by McCrew530 View Post
    Cardio day today. Hitting up Big bear mtn for some snowboarding. I know it don't mean much to most people in the country but there is fresh snow and I'm stoked!
    I feel ya brother!!
    Life's a garden, dig it

  23. Well my legs are smoked!!!
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  24. How was the snowboarding?
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  25. Quote Originally Posted by RegisterJr View Post
    How was the snowboarding?
    It was awesome. Visibility was a little rough due to all of the fog but my and my friend that I went with just played on the back side of the mtn all day I am hella sore though today.
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  26. Quote Originally Posted by McCrew530 View Post
    It was awesome. Visibility was a little rough due to all of the fog but my and my friend that I went with just played on the back side of the mtn all day I am hella sore though today.
    Sounds like it was a blast!!
    Life's a garden, dig it

  27. Quote Originally Posted by niners4reggie View Post

    Sounds like it was a blast!!
    The road up to big bear yesterday
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  28. Awesome man!
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    use code "R1balla" to receive a discount

  29. Pretty. Love the outdoors.
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  30. You down with DCP? Ya you know me! (Vianillean and DCP)


    I need to get up to the mountain and do some snowboarding myself! Got the itch bad and hydrocortisone ain't gonna cure it
    Life's a garden, dig it
  

  
 

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