Hey Kids,
Got the awesome chance to run a bottle of ANDROFACTORY MAXBULK and I've been chomping at the bit to get it started. Big thank you to Chefbo, Cordeen, and Lukef2000 for this opportunity. I've read/see so many good things about MAXBULK and I've riding along with carbcrazy on his log, so I'm pretty excited about this.
Stats:
35 yrs. old
6' 1"
Currently 203 lbs.
~14 BF.
Weight Maxes:
Bench 245 x 2
Squat 255 x 4
DL 400 x 1
OHP 155 x 1
I'm a home gym guy with a decent amout of equipment that my wife and I have collected over the years so I'm able to do most exercises and all body parts. Only problem is that I don't have a workout partner to spot me so I don't know as I'll ever really know what my true 1RM are for some exercises, hence more than 1 rep on some.
Goals: I'm looking for as much muscle mass as possible. My last cycle was a semi-clean bulk, and I added 5 lbs., but still got some leaning. I want to take advantage of MAXBULK's size gaining abilities, so my diet will be all about growth. I'm planning a cut later this spring. This will be a 42 day run, dosing at 3 caps a day, which will be all at once morning time. I contemplated dosing at 4 per day, but last time I ran a cycle it was only 4 weeks and I wished it had gone longer since I was really hitting stride coming into week 3. Live and learn right?
Nutrition: During the day I shoot for 200 - 250 g. of protein. There is a discount store in my town that gets supplements donated weekly among other things and they seem to have a steady stream of EAS RTD's and protein bars. And it appears I'm the only person in the area that seems to care about these types of products, so lucky me. Carbs are usually anywhere between 400 - 500 grams. depending on the day and whether I'm making dinner or my wife is. She tends to favor more carb heavy meals where as I favor more protein heavy meals. I eat 6 - 7 times a day on training days, and average 3500 calories. I try to vary my protein profile with multiple meat sources, dairy, nuts, and whey. I also drink about 80 - 90 ozs. of water a day.
Training: I have been an avid lifter since freshman year in college with an unfortunate hiatus during the desk job years that set me back a little further than I would have liked. I broke my ankle last September as well which does dictate my leg days from time to time, as does my patellar tendonitis, but I'm still able to train hard. I'm a little old school and train with a "true" P/P/L routine, except for legs:
Chest and Traps
Quads and Calves
Lats and Shoulders
Hams and Calves
Working antagonistic muscles is what really help put on my size in college so I've been running some variation on that since then. I was 5'11" @ 148 lbs. my freshman year btw. I generally lift for strength at 5-6 reps max with a "hypertrophy" once every 2 weeks where I max out at 10 reps.
Other Supps:
Fish Oil
Calcium/Magnesium + VD3
Zinc
Multivite 2x/day
PWO = Albuterex + Bulk L-Cit. + Bulk Agmitine
Clomid just came in, so I have everything on hand for PCT, and just in case the nips get puffy.
I'll hopefully post before pictures tomorrow morning.
First dose will be tomorrow morning (Saturday).....so, here we go!
Got the awesome chance to run a bottle of ANDROFACTORY MAXBULK and I've been chomping at the bit to get it started. Big thank you to Chefbo, Cordeen, and Lukef2000 for this opportunity. I've read/see so many good things about MAXBULK and I've riding along with carbcrazy on his log, so I'm pretty excited about this.
Stats:
35 yrs. old
6' 1"
Currently 203 lbs.
~14 BF.
Weight Maxes:
Bench 245 x 2
Squat 255 x 4
DL 400 x 1
OHP 155 x 1
I'm a home gym guy with a decent amout of equipment that my wife and I have collected over the years so I'm able to do most exercises and all body parts. Only problem is that I don't have a workout partner to spot me so I don't know as I'll ever really know what my true 1RM are for some exercises, hence more than 1 rep on some.
Goals: I'm looking for as much muscle mass as possible. My last cycle was a semi-clean bulk, and I added 5 lbs., but still got some leaning. I want to take advantage of MAXBULK's size gaining abilities, so my diet will be all about growth. I'm planning a cut later this spring. This will be a 42 day run, dosing at 3 caps a day, which will be all at once morning time. I contemplated dosing at 4 per day, but last time I ran a cycle it was only 4 weeks and I wished it had gone longer since I was really hitting stride coming into week 3. Live and learn right?
Nutrition: During the day I shoot for 200 - 250 g. of protein. There is a discount store in my town that gets supplements donated weekly among other things and they seem to have a steady stream of EAS RTD's and protein bars. And it appears I'm the only person in the area that seems to care about these types of products, so lucky me. Carbs are usually anywhere between 400 - 500 grams. depending on the day and whether I'm making dinner or my wife is. She tends to favor more carb heavy meals where as I favor more protein heavy meals. I eat 6 - 7 times a day on training days, and average 3500 calories. I try to vary my protein profile with multiple meat sources, dairy, nuts, and whey. I also drink about 80 - 90 ozs. of water a day.
Training: I have been an avid lifter since freshman year in college with an unfortunate hiatus during the desk job years that set me back a little further than I would have liked. I broke my ankle last September as well which does dictate my leg days from time to time, as does my patellar tendonitis, but I'm still able to train hard. I'm a little old school and train with a "true" P/P/L routine, except for legs:
Chest and Traps
Quads and Calves
Lats and Shoulders
Hams and Calves
Working antagonistic muscles is what really help put on my size in college so I've been running some variation on that since then. I was 5'11" @ 148 lbs. my freshman year btw. I generally lift for strength at 5-6 reps max with a "hypertrophy" once every 2 weeks where I max out at 10 reps.
Other Supps:
Fish Oil
Calcium/Magnesium + VD3
Zinc
Multivite 2x/day
PWO = Albuterex + Bulk L-Cit. + Bulk Agmitine
Clomid just came in, so I have everything on hand for PCT, and just in case the nips get puffy.
I'll hopefully post before pictures tomorrow morning.
First dose will be tomorrow morning (Saturday).....so, here we go!