Vanbeast getting endurance & strength w/ MILLENNIUM SPORT

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    Vanbeast getting endurance & strength w/ MILLENNIUM SPORT


    Sorry for the long tittle but woah mAn the guys at MILLENNIUM SPORT do not play or disappoint this is the first time I actually got a letter when doing a logging op I thought this was a kind gesture and the kindness did not stop there not only a letter but samples!!! More free stuff I thought I was dreaming at first but no any way back to the log just had to talk highly of you guys and Thankyou for this logging op
    I will be running
    CRE-02 and Carnage -ELITE
    Also thrown in there are some other products (samples) who's names I will review at a later time
    Training is heavy also cardio and wresting will be thrown in there more details starting tomorrow as well as stats and more pics this post is long enough already haha
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    Took my CRE right now going to take my CARNAGE in 45 mins then going to lift in about 2 hours this is my pre workout feeling stoked!!
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    Didn't get to workout because i had emergency wrestling pract with a new partner (beating the crap out of crap talker) but I did get to test the stamina/endurance factor of these products it felt good nice clean energy had enough in the tank to tech the guy wrestlers will know what this means and I'm wrestling in collage so you can imagine how hard this is I'm looking forward to more advances do to this stack
    Wrestling time
    1hour warm up
    3 rounds wrestling (toying with the guy)
    And finally 5 gym sprints
    This usually means me being dead but today I was still going strong
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    In my last class of the day had a 3hour wrestling session a 45min stretch and a 5 sets of 225 till failure of DL to top it all off let's just say cardio and explosiveness are up!!!
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    in it to win it buddy, let's do this!
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    There we go!!! I like this stuff man!! It gives you a good clean macho man feeling lol I feel like randy savage
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    I didn't know you were a wrestler. Definitely an added reason to follow along. Good luck with your season.
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    Quote Originally Posted by Tomahawk88 View Post
    I didn't know you were a wrestler. Definitely an added reason to follow along. Good luck with your season.
    Yup been one sence I was a freshman in HS and Thankyou you wrestle?
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    Quote Originally Posted by vanbeast73 View Post
    Yup been one sence I was a freshman in HS and Thankyou you wrestle?



    I'd say more of a fan that anything. I thought about it through high school but didn't commit till my senior year. I live in Georgia and not in an area where it was popular. It has picked up though. I ended up helping out for 2 seasons after I graduated.
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    Quote Originally Posted by Tomahawk88 View Post

    I'd say more of a fan that anything. I thought about it through high school but didn't commit till my senior year. I live in Georgia and not in an area where it was popular. It has picked up though. I ended up helping out for 2 seasons after I graduated.
    I help out everyone in a while and wrestling not really a spectators sport it's a mans sport
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    Quote Originally Posted by vanbeast73 View Post
    I help out everyone in a while and wrestling not really a spectators sport it's a mans sport



    Ya watching it makes me want to go out there and throw people around haha. Definitely a sport to build character and toughness. I'm hoping Judo will help fill the void a little.
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    are you guys into MMA at all? One of my buddies is fighting for a title tonight in the world series of fighting. It's going to be on NBCSN at 9pm Est.
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    Quote Originally Posted by CTDeuce View Post
    are you guys into MMA at all? One of my buddies is fighting for a title tonight in the world series of fighting. It's going to be on NBCSN at 9pm Est.
    Hell ya. Which one is your buddy? Gaethje or Patishnock? I already have my Tivo set to record it.
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    Quote Originally Posted by Tomahawk88 View Post
    Hell ya. Which one is your buddy? Gaethje or Patishnock? I already have my Tivo set to record it.
    Richie Patishnock! #TeamChamberMMA baby!! haha I am so hyped
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    Quote Originally Posted by CTDeuce View Post
    Richie Patishnock! #TeamChamberMMA baby!! haha I am so hyped



    I can't recall seeing him fight but I have seen the other guy and he is good. Should be a great fight.
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    Quote Originally Posted by Tomahawk88 View Post
    I can't recall seeing him fight but I have seen the other guy and he is good. Should be a great fight.
    You can check out a few of Richie's fights on youtube. His last 2 fights were both wins over members of the Gracie family
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    Blood flow feels a lot better and I tried the nitro earlier and lets just say after what me and my gf did a shower was needed
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    Subbing in! That stack is looking yummy.

    Have you gotten a chance to try out the CordygenNan02 samples? Curious what your first impressions are.
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    Quote Originally Posted by MySTeek View Post
    Subbing in! That stack is looking yummy.

    Have you gotten a chance to try out the CordygenNan02 samples? Curious what your first impressions are.
    Ima try that today actually it was peaking my curiosity lol
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    Ok So I'm a NINERS fan and after they lost I was mad so I had a back and bicep session
    Warmup
    Pull ups 4 X 10

    Wide Grip Pull Downs 3 X 10
    Medium Grip Pull Downs 3 X 10
    Close Grip Pull Downs 3 X 8
    Pull Down Stretchers 3 X 8
    Deadlift 12-10-8-6
    Reeves Deadlift 3 X 8
    I go heavy so I keep my reps and sets lower but my reps always go over 20 I love killing my back/legs
    DB curls 4x8
    Hammer curls 4x6
    Concentration curls 4x8
    Cable curls 4x10
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    Biceps
    DB curls 4x8
    Hammer curls 4x6
    Concentration curls 4x8
    Cable curls 4x10
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    Nice workout. I bet you were so moist.....from perspiration.
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    Quote Originally Posted by MySTeek View Post
    Nice workout. I was so moist.....from reading that.
    that's what I like to hear lol
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    Quote Originally Posted by MySTeek View Post
    Nice workout. I bet we will both be so moist.....when CTDeuce gets here.
    Quote Originally Posted by vanbeast73 View Post
    that's what I like to hear lol
    Alright guys calm down...i'm feeling a bit awkward (and slightly excited)
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    Haha see this is why I like AM cool dudes good sups ah it's like a bar for my muscles lol
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    Quote Originally Posted by CTDeuce View Post

    Alright guys calm down...i'm feeling a bit awkward (and slightly excited)
    I see you can read between the lines.
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    Quote Originally Posted by MySTeek View Post

    I see you can read between the lines.
    Ohh yea!!!
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    Going to school then then the gym going to kill legs today!
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    Guess what i did today guys


    Today I did.............. legs
    Warm up
    15 min stretch
    leg extensions 4x10
    Leg curls 4x10
    Body weight squats x50
    Stretch a lil more
    Exercise
    Good old back squat 4x12
    Leg press 4x10 narrow 4x12 wide
    Hack squats 5x15
    DB lunges across the basketball courts and back
    BB reverse lunges same as DB works on balance too
    Straight leg dead lift 4x10
    Bulgarian dead lift 4x8
    BB squat jumps 4x12
    Leg extensions 4x8
    Leg curls 4x8
    Stair climber for 30 mins
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    looks like an awesome session!
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    Sorry I haven't been on guys got in a car accident and yea
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    Quote Originally Posted by vanbeast73 View Post
    Sorry I haven't been on guys got in a car accident and yea
    Jeez, I hope you're alright
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    Quote Originally Posted by vanbeast73 View Post
    Sorry I haven't been on guys got in a car accident and yea
    Man, let us know you are alright. Take care of yourself, Van. Your health is the highest priority here.
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    Thanks fellas I should be back at it today or tomorrow
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    On Tuseday I Did a lil chest
    Workout just easing back into it
    Incline bench 3x6 warm up sets
    5x4 working sets 70% or max
    Flat bench dumbbell press 5x10 semi heavy
    Incline dumbbell flys 3x10
    Endurance explosiveness and flexibility are still really good feeling a lot better
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    How are you feeling on this stack? Any improvement or side effects besides endurance?
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    Quote Originally Posted by MySTeek View Post
    How are you feeling on this stack? Any improvement or side effects besides endurance?
    I'm loving it you get nice pumps good clean energy and endurance for days and it all feels natural don't get me wrong ima stim freak but I love this stuff too
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    Quote Originally Posted by vanbeast73 View Post
    I'm loving it you get nice pumps good clean energy and endurance for days and it all feels natural don't get me wrong ima stim freak but I love this stuff too
    awesome, glad to hear it!!
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    Quote Originally Posted by CTDeuce View Post

    awesome, glad to hear it!!
    Yea man I'm loving it

    back and bis
    15,12,10,10,10
    Plate warm up
    Bent over rows
    T bar rows
    DB bent over rows
    Dead lift
    Lat pull downs
    Bis
    Curls
    Concentration curls
    Zomainian curls
    Preacher curls
    Bicep extensions
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