1ifeblood gets lean with Compound 20 + OxyElite PRO

Page 1 of 4 123 ... Last

  1. It's that time of year again! My bulk has been fun...I've gained some decent LBM as well as some not-so-LBM, and now we need to get this body worthy for the Beach come this summer time. I'm only looking to lose 1-2lbs a week to keep as much muscle as I can so 6 months should be plenty of time to get me there. I have a regimen lined up to get me through the next 4 months, starting with this killer fat-burning stack by USPLabs. Thanks to the team for awarding me these supplements for winning one of their contests! I felt it was only appropriate that I log how the stack works for me...plus I just like doing logs, it keeps me honest!

    Stats
    Age: 36
    Height: 5'11
    Weight: 198 lbs (Goal: 175 lbs)
    BF%: ~16% (Goal: 10%)

    Measurements
    Waist: 36.5
    Chest: 43
    Arms: 15.75
    Forearms: 13.25
    Shoulders: 49.5
    Hips: 41.25
    Thigh: 25.25
    Calves: 16.25

    Diet (carb cycling)
    Calories: 2500
    Protein: 300
    Carbs: 135
    Fats: 75
    *Non-WO days will have a decrease in Carbs with an increase in Fats but Calories will stay about the same
    **Sundays will be a refeed day

    Workout: Wendler's 5/3/1 (M, W, Th, Fr)
    *Heavy weights to maintain muscle mass while in a caloric deficit
    **Cardio will be adjusted to manipulate caloric expenditure as body recomps while keeping caloric intake the same

    Day 1 - Monday

    Took 1 pill OxyElite in the AM on an empty stomach followed by 1 pill 5 hours later. About 30 mins after my first dose I felt the sweats come on and mood was elevated. I have to point out that I tend to be "moody" in the winter time but I felt great all day! 2 pills of Compound 20 was taken about an hour after I dosed the OEP since it's supposed to be taken with food and I didn't want to eat too close to taking the the OEP. 2 more pills of C20 were taken an hour after I dosed the second OEP. This will most likely be the way I take the two throughout this log. Normally today would've been a W/O day but this great midwest weather kept me indoors.

    Day 2 - Tuesday (Off)

    Supps were dosed the same as Monday.

    Day 3 - Wednesday

    Woke up at 5am and took my PrWO supp. It's pretty stim-heavy so I waited until after my workout to dose it. Again, I have been feeling pretty awesome! I talk to a lot of people at my job which involves selling/debating and I can tell how much more positive I am. Tomorrow I'm going to take OEP 30 mins PrWO and see what the effects are.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html


  2. First...
    FINAFLEX REP
    Visit our website at finaflex.com
    •   
       


  3. Second!!
    Independent

  4. Aw She-it... It's already a party! Welcome fellas!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  5. Third!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  6. Quote Originally Posted by MrKleen73 View Post
    Third!
    And now it's an ORGY!!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  7. Quote Originally Posted by 1ifeblood View Post
    And now it's an ORGY!!
    unsubbed... doh!
    FINAFLEX REP
    Visit our website at finaflex.com

  8. 4th, I guess. I'm in!
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  9. Quote Originally Posted by classic34 View Post
    4th, I guess. I'm in!
    And that's what matters. ;-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  10. Quote Originally Posted by wasme View Post

    unsubbed... doh!
    Oh pshaw... You know you can't quit me!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  11. No but he sure knows how to get you going!!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  12. Quote Originally Posted by MrKleen73 View Post
    No but he sure knows how to get you going!!!!
    ^^THIS^^
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  13. I already feel uncomfortable. Definitely a 1ifeblood log...
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  14. Today was Bench Press day which consisted of:

    Bench Press
    145x5
    170x5
    190x9

    Incline DB Press (60s rest)
    40x15
    50x15
    50x9
    40x9
    40x8

    Seated Iso-row (60s rest)
    90x15
    90x12
    90x12
    90x12
    90x10

    Cable Triceps Pushdowns (60s rest)
    80x15
    100x12
    100x12
    100x12

    I took a full dose (2 pills) of OxyELITE about 30 mins pre WO. The stim effect wasn't as intense as I'm used too but I'm also very stim-tolerant. The workout went well and I had plenty of energy to get through the exercises but my intensity wasn't as, well, intense. I think a lot of people could use this as a PrWO but I'm gonna need something a bit more specific. My mood still remains elevated as I've been able to notice during a little spat my wife and I had. Normally I would've got defensive and told her why she was being ridiculous, but I felt more "understanding" and was able to just talk to her about it on that level. I will mention that I felt pretty wiped after my workout, like I could've gone back to sleep (of course, I was also running on 5 hours of sleep), and that never happens when I take a committed PrWO supp. So from now on I'll be taking my PrWO 30 mins before I go to the gym and take the OEP afterwards.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  15. Quote Originally Posted by classic34 View Post
    I already feel uncomfortable. Definitely a 1ifeblood log...
    And I appreciate your strength of will. ;-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  16. Quote Originally Posted by classic34 View Post
    I already feel uncomfortable. Definitely a 1ifeblood log...
    Nothing for you to worry about Classy, you are female so you are safe in a 1ifeblood log!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  17. I'm in bro gotta catch up later

  18. In for model good looks.

  19. Quote Originally Posted by gokix811 View Post
    In for model good looks.
    Hey, there she is! Thanks for braving yet another thread of mine, Goki! :-) I do have a couple old modeling pics that I have yet to share. Maybe I'll throw some up in here. ;-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  20. I'm a little late, but subbed!
    PEScience Representative
    http://pescience.com/insider
    http://selectprotein.com

  21. Quote Originally Posted by breezy11 View Post
    I'm a little late, but subbed!
    All good bro, glad to have you!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  22. ****....late...again....as always
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

  23. Quote Originally Posted by MANotaur View Post
    ****....late...again....as always
    You're here... That's what matters.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  24. What version of OxyELITE ProŽ is this? New Formula or Advanced Formula?
    USPlabs | Ultra-Premium Sports Supplements | Product Educator

    usplabsdirect.com

  25. Quote Originally Posted by classic34 View Post
    What version of OxyELITE ProŽ is this? New Formula or Advanced Formula?
    Oh I didn't realize there were different kinds. I have AF
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  •   

      
     

Similar Forum Threads

  1. Molding The Dough with Compound 20 (Beta Test)
    By Sourdough in forum Supplement Logs
    Replies: 417
    Last Post: 11-30-2011, 10:23 AM
  2. Meister Gets Lean with RK-500 Extreme (Sponsored By: SNS)
    By Meister in forum Supplement Logs
    Replies: 39
    Last Post: 10-08-2011, 09:26 AM
  3. Bigbeef gets lean with FORMA STANZOL(sponsored)
    By bigbeef in forum Supplement Logs
    Replies: 53
    Last Post: 10-22-2010, 12:18 PM
  4. Getting into shape for summer with Alpha-T2 & OxyELITE Pro
    By Mindless in forum Supplement Logs
    Replies: 92
    Last Post: 07-20-2010, 10:59 AM
  5. Replies: 2
    Last Post: 11-07-2009, 02:40 PM
Log in
Log in