Sponsored Finaflex Log PURE TEST/Rev. PCT/IGNITE2
- 01-09-2014, 08:46 PM
- 01-09-2014, 10:33 PM
01-09-2014, 11:04 PM
01-09-2014, 11:24 PM
01-09-2014, 11:57 PM
01-10-2014, 02:30 AM
So I hit legs today. I'm getting iffy with this estro control because my shoulder got to be achey today along with my knee and that is the only thing I've added into my regiment.
Anyways worked up to 3 plate 3x3, not too heavy but I my eating was a bit off today and last night. Then front squats 2x8 and SLD 2x8, finished with calves. Was just glad to get through it without issue considering my last lower workout was a pile of dicks.
Didn't use the Pwo because I have to sleep earlier for work but I definitely missed it.
Noticed a slightly better sense of well being as well as my previously stated libido increase. Will likely grab a 2nd bottle and see how that goes as well as extend the log.
I was able to pull sld's from a deficit which usually kills my hip so that's a good sign.
01-10-2014, 02:51 AM
01-10-2014, 12:30 PM
how many REV PCT caps you taking?
arimistane can have the drying out effect, but it is not target-specific (one area) rather affects the whole body when dosed too high
if such is the case, a simple 1 cap reduction in dosing usually remedies the issue
01-10-2014, 09:57 PM
^^and no I don't use fish oil.
01-10-2014, 10:44 PM
01-11-2014, 02:38 AM
Anyways hit shoulders today, hit a rep PR for military press even though my energy levels were 3/10. Then just some side raises and tris, called it good. No idea where my weight is at because my scale is busted. Will find out in the next few days.
First day taking less rev pct hopefully aches clear up a bit. DAA has me feeling good and I'm pretty strong it seems. Pwo doin it's thing.
01-11-2014, 02:50 AM
If it was in fact the culprit, reducing the REV PCT by one cap will help relieve some of the joint issues.
By lowering estrogen you eliminate some extra water retention and the joints aren't quite as "lubed up" if you will.
Although lowering estrogen does result in slightly higher testosterone levels, when crossing the threshold to joint pain and discomfort there is no extra benefit worth the risk of injury.
Good call by Snagency and good job in the gym! Keep working. Looks like things are ramping up.
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01-11-2014, 01:17 PM
01-12-2014, 04:22 PM
01-13-2014, 01:35 AM
Back wasn't great pretty much just hit some bent rows and some t bar rows, did some rear delt Iso and finished with grip work holding onto 3 and then 4 plates for time. We did initially start with deads but for some reason or another my deads have really sucked lately. Have hit 5plate for 4 and 505 for 3 in the past but on most days lately getting even 4 off the ground is hard. I dunno, tweaking my program a bit and will see if that helps.
01-13-2014, 01:51 AM
01-13-2014, 03:11 AM
01-13-2014, 07:52 AM
Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!
01-13-2014, 09:48 AM
01-14-2014, 02:31 AM
Another crap workout. Def not eating enough. Ever since i started this new job my gains have gone downhill. I already am eating a ton it feels like but I guess I'm going to have to up it more. I was 230 a couple weeks ago, bout 224 now so that explains it all more or less. I want to be ****in fat damnit.
Tomorrow is a rest day so ill just pig out.
Pwo helped today although it cuts into my sleep because I workout around 7:30.
DAA is working it feels like. Boner city over here.
Knee didn't bother me today which us a good sign and my shoulder wasn't as bad. Using 1 Cap Ed of rev. Pct.
01-14-2014, 10:41 AM
New jobs are tough sometimes to adapt to. What are you having a problem with? Not bringing enough food or just no time to eat it?
Keep pushing forward bud.
01-14-2014, 12:31 PM
01-14-2014, 12:59 PM
01-14-2014, 01:12 PM
01-14-2014, 04:01 PM
01-14-2014, 08:08 PM
I've been as heavy as 260 before but I came out of my last dieting period real steady and my metabolism is fired up still.
01-14-2014, 08:54 PM
01-15-2014, 12:45 PM
01-15-2014, 01:01 PM
01-15-2014, 01:15 PM
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