Hello and Welcome to my dungeon. I have done multiple Powerlifting contests on the RAW stage. I am a natural athlete and take OTC supplements to hit my goals. Never have taken PH's or AAS, nor have I gotten my testosterone checked, ever. I have the privilege by JD and ANS to try out a new pre-workout and smash a Bench Press PR I hit November 17, 2013. No gimmicks, no 5/3/1 or even bands or blocks. I created a MASSterplan which took me to the next level. I was stuck on 405 for two years and when I hit 425 I could not hit it consistently until now. I figured it out, it's through OVERTRAINING.
OVERTRAINING are principles created by CTFLTECHER and Mike Rashid. Are they brand new? No, but they termed the training as such and built programs around it. I was already on the verge of doing something similar and they boxed it and sold it. I have logs to prove it and people who followed them on these boards as witness. No it's not training @ 85-95% all the time like some people believe. If you watch any of their videos, they explain what OVERTRAINING is. Yes, I have tried the previous well utilized programs, which have countless people following but guess what, there are other things out there. I found the formula without getting fancy or straying form the basics. No, it's not just something that happened by chance {as I have read in some posts}. I have every ebook they put out and they plan on putting out two more on January 1, 2014.
A little about myself, I stand 6'5", 366lbs @ 40yrs old. I don't look the way most would believe at this height and weight. I have a toddler and newborn and function on very little sleep at times. My work schedule is a 7/7, on/off. I can hit the gym at will on my off weeks but during work weeks it depends on if I work days or nights. In fact, I'm a powerbuilder and have tons of ideas to carry me into the NEW YEAR to hit the elucid 500 Bench Press. First, I'm on track to hit 455. I plan to do this February 7, 2014 @ RPS Powerlifting in Lancaster, PA.
If your onboard, Lehgo and if not well I understand!
FYI, the container has not been cracked as of yet. This will happen Jan. 1, 2014. New Year, going HAM.
OVERTRAINING are principles created by CTFLTECHER and Mike Rashid. Are they brand new? No, but they termed the training as such and built programs around it. I was already on the verge of doing something similar and they boxed it and sold it. I have logs to prove it and people who followed them on these boards as witness. No it's not training @ 85-95% all the time like some people believe. If you watch any of their videos, they explain what OVERTRAINING is. Yes, I have tried the previous well utilized programs, which have countless people following but guess what, there are other things out there. I found the formula without getting fancy or straying form the basics. No, it's not just something that happened by chance {as I have read in some posts}. I have every ebook they put out and they plan on putting out two more on January 1, 2014.
A little about myself, I stand 6'5", 366lbs @ 40yrs old. I don't look the way most would believe at this height and weight. I have a toddler and newborn and function on very little sleep at times. My work schedule is a 7/7, on/off. I can hit the gym at will on my off weeks but during work weeks it depends on if I work days or nights. In fact, I'm a powerbuilder and have tons of ideas to carry me into the NEW YEAR to hit the elucid 500 Bench Press. First, I'm on track to hit 455. I plan to do this February 7, 2014 @ RPS Powerlifting in Lancaster, PA.
If your onboard, Lehgo and if not well I understand!
FYI, the container has not been cracked as of yet. This will happen Jan. 1, 2014. New Year, going HAM.