Wicked stayin swole in pct!

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  1. Quote Originally Posted by wicked442 View Post
    This is pink lemonade. I scored a tub for free to log,so the price was right. I would like other opinions on TSN. Just to see if its just me that likes it.
    I use cellucor COR Bcaa (leucine, hica, COP and beta alanine). Increased recovery is my shizz lol tastes delicious too.

    I've eyeballed TSN t booster in the past just never pulled the trigger... They seem to be a solid company
    Psalms 62:1-62:2


  2. Quote Originally Posted by tyga tyga View Post
    I use cellucor COR Bcaa (leucine, hica, COP and beta alanine). Increased recovery is my shizz lol tastes delicious too. I've eyeballed TSN t booster in the past just never pulled the trigger... They seem to be a solid company
    I tried their Pump Igniter ,cardio igniter and their Bcaa's. All tasted very good and seemed to work well.
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  3. Day 12 pct
    BACK/BICEPS
    AUSTRALIAN PULL UPS-20x3
    PULL UPS WIDE-bw+20-10x5
    bw+35-10x1
    bw+45-10x1
    bw+50-8x1
    bw+55-8x1
    bw+60-6x1(PR)
    DIPS-bw-30x2
    INC DB ROW PRONE-80s-10x10
    SS
    DB CURLS-35s-10x10
    ZOTTMAN CURLS-30-10x10
    SS
    CHIN UPS UNDERHAND-bw-10x10

    I have only lost 2 lbs in 12 days,so i am very happy. Everything in my pct seems to be working well. I was feeling good again today. I was surprised with my pull ups pr. The weight seemed pretty light. I think i could have pulled 70lbs ,but that will give me a goal next time. I can def tell it is harder to maintain weight in the 180s versus 170s. I think i will make a run at 200 after my pct. I have a small bone structure so for me 200 will be a bitch to reach and keep,but i want to say i hit it.

  4. some solid pull up weight bro !
    SNS REP
    Hit me up with any questions any time.

  5. Quote Originally Posted by wicked442 View Post
    I tried their Pump Igniter ,cardio igniter and their Bcaa's. All tasted very good and seemed to work well.
    I got a few samples of the pump igniter with one of my orders. That seemed decent (from what I remember)
    Psalms 62:1-62:2
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    13 lbs gain in 6wks. 12 days into pct,down 2lbs and abs showing! I would def run msten again.

  7. Day 13 pct

    I took today off to spend time with family. I started my day off as usual with Ripped Cocktail. I miss the apple tini but the tropical is pretty good. I cant say enough how universal this supp is. It makes me feel so good,i cant wait to drink it in the morn. I still had my TSN Hyperblend bcaa today as well. I just drank it slow so i didnt get too wound up. This is def a product i liked right away because of the instant rush,but the longer i take it the better my recovery seems to be. My libido is still good thanks to clomid and AMS AROM-X. I dont know if the MN Peak Beta and X Factor Advanced is starting to shine yet,but i'm still only down 2lbs and my bf dropped prob 2% since i started my cycle. My strength has gone up since i started pct. This is very strange comming off msten. Final word: things are going good,i like the pct i put together and most importantly i am feeling good. The only thing different i noticed is alot of cramping.(arms,pecs,lats,hams, calves) I dont know if anything i'm taking causes this but i upped my water intake and have been stretching more. Seems to help a little.

  8. Quote Originally Posted by wicked442 View Post
    Day 13 pct

    I took today off to spend time with family. I started my day off as usual with Ripped Cocktail. I miss the apple tini but the tropical is pretty good. I cant say enough how universal this supp is. It makes me feel so good,i cant wait to drink it in the morn. I still had my TSN Hyperblend bcaa today as well. I just drank it slow so i didnt get too wound up. This is def a product i liked right away because of the instant rush,but the longer i take it the better my recovery seems to be. My libido is still good thanks to clomid and AMS AROM-X. I dont know if the MN Peak Beta and X Factor Advanced is starting to shine yet,but i'm still only down 2lbs and my bf dropped prob 2% since i started my cycle. My strength has gone up since i started pct. This is very strange comming off msten. Final word: things are going good,i like the pct i put together and most importantly i am feeling good. The only thing different i noticed is alot of cramping.(arms,pecs,lats,hams, calves) I dont know if anything i'm taking causes this but i upped my water intake and have been stretching more. Seems to help a little.
    Those steps should alleviate the cramping.
    Life's a garden, dig it

  9. Quote Originally Posted by niners4reggie View Post
    Those steps should alleviate the cramping.
    I hope so. I wake up in the middle of the night with my arm drawn up cramping like a bitch. It almost brings tears to your eyes.

  10. How's your potassium?
    Life's a garden, dig it

  11. Quote Originally Posted by niners4reggie View Post
    How's your potassium?
    My multi has potassium in it and i eat at least 1 bannana every day.

  12. Quote Originally Posted by wicked442 View Post
    I hope so. I wake up in the middle of the night with my arm drawn up cramping like a bitch. It almost brings tears to your eyes.
    My hams and calves have been locking up at night (also known as "nocturnal cramps").

    Your magnesium and potassium levels might be off. Drink some Gatorade, eat (2) bananas for a week or so.. And supplement with a ZMA for the magnesium or get magnesium from the store
    Psalms 62:1-62:2

  13. Quote Originally Posted by tyga tyga View Post
    My hams and calves have been locking up at night (also known as "nocturnal cramps"). Your magnesium and potassium levels might be off. Drink some Gatorade, eat (2) bananas for a week or so.. And supplement with a ZMA for the magnesium or get magnesium from the store
    I didnt know what it was called but its def a pain. I'll give that a shot. Thnx tyga.

  14. Quote Originally Posted by wicked442 View Post
    I didnt know what it was called but its def a pain. I'll give that a shot. Thnx tyga.
    Yea it sucks. Wake up from a dead sleep with a freakin cramp in my calf was a bish lol I would wake my wife, from sayin "ow" so much lol hate crampin
    Psalms 62:1-62:2

  15. Quote Originally Posted by tyga tyga View Post
    Yea it sucks. Wake up from a dead sleep with a freakin cramp in my calf was a bish lol I would wake my wife, from sayin "ow" so much lol hate crampin
    Haha. Makes me feel good to know im not alone. Lol. Misery loves company.

  16. DAY 15 PCT
    CHEST
    DIPS-bw x20x2
    Bw+45-10x1
    Bw+70-10x1
    Bw+90-10x1
    Bw+125-10x1
    Bw+135-10x1
    Bw+185-3x1 (PR BABY!!!)
    Bw+90-10x4
    REV GRIP INC BENCH-135-10x5
    185-10x5
    SS
    DB FLY INC-35s-10x10

    Well here it is day 15 pct and i lost 1 more lb. (185 now) The good thing is im looking a little sharper. For some reason in the last week my strength has been comming back. Todays wo is the 2nd in a row with a pr! I started out to do chest and tri. I felt so damn good i just kept slayin chest. I wanted bw+bw dips a couple months ago,but i didnt feel very strong during my msten cycle. (This still baffles me) My joints were also pretty sore as well. Today was totally opposite. I am super pumped with 185 on dips. My shoulder bothers me on bench press so dips are my heavy chest exercise. I think 200lb is possible in a couple months maybe I'm wondering if the strength increase is from the X-Factor Advanced and Peak Beta. I noticed some reviews claiming that. Everything else during pct is going good as well. Libido is good,no lethargy,and no clomid sadness. My energy is great. From the morn with Lecheek Nutrition Ripped Cocktail,to pwo and after with TSN Hyperblend bcaa's i stay focused and alert. My recovery between sets and between workouts is very good as well. I would like to recomp the next 30 days and then run another bulk cycle before a summer cut. I just havnt decided on a bulk cycle yet. Suggestions?.....

  17. M1-alpha is my vote with either 1-ad or 4 ad
    Im actually bridging my most recent stack with LGI alpha 20 and 4-ad. I want to see how well a "wet" compound reacts with a cutting diet. I hope it will jump start my cut.
    SNS REP
    Hit me up with any questions any time.

  18. Quote Originally Posted by McCrew530 View Post
    M1-alpha is my vote with either 1-ad or 4 ad Im actually bridging my most recent stack with LGI alpha 20 and 4-ad. I want to see how well a "wet" compound reacts with a cutting diet. I hope it will jump start my cut.
    I liked 4-ad with msten. I also liked AMS Decasarm. I will prob use that for sure. I felt strong and my joints felt good on Decasarm. I'll look into the M1-alpha. Thanx bro.

  19. any time man
    SNS REP
    Hit me up with any questions any time.

  20. Looking good in here.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow

  21. DAY 17 pct
    SHOULDERS/TRAPS
    HANG CLEAN TO OH PRESS-115-10x5
    135-10x5
    BB SHRUGS BEHIND BACK-225-10x10
    SS
    ARNOLD PRESS-50s-10x10
    AROUND WORLDS-45plate-10x10

    Today was a good shoulder/trap day. Got a great pump and my focus was very good. Im sitting at 184lbs. My appetite has been very bad the last week. This is making it hard to keep the weight on. All my supps are still working good. Kind of a blah day today. Hopfully 2moro will be better.

  22. DAY 19 pct
    ARMS
    CG CHIN UPS 21 style x5
    SS
    CH PUSH UPS-20x5
    DRAG CURLS-85-10x5
    SS
    OH TRI EXT-db single-80-10x5
    INCLINE SEATED DB CURLS-35s-10x5
    SS
    SKULL CRUSHERS-85-10x5

    Yesterday ended up being off day. I was throwing up sick for some reason. Couldnt keep any food down,so im not even getting on the scale. Today was much better. Low back and most of my joints were very sore. (A Flexible solution to that prob will be here any day). I decided on arms instead of legs. Its been a while since i have done 21s on chin ups. My arms were crazy pumped after. The TSN Hyperblend bcaa's are working well for recovery and DOMS. Lecheek nutrition Ripped Cocktail is still doing a great job of getting me going. I think the whole combo i am using in pct is keeping me full and i am leaning out at the same time. 3 weeks in and my strength is great. Joint pain is what usually holds me back. My natty test levels must be good because my libido is great, with no estrogen type probs at all. I am dosing clomid at 40mg day for 2more weeks then just finish up pct with X factor advanced and Peak Beta for 3 weeks.

  23. That sucks. Do you think you had a stomach bug? Or a virus?
    Psalms 62:1-62:2

  24. Quote Originally Posted by tyga tyga View Post
    That sucks. Do you think you had a stomach bug? Or a virus?
    I think so. I started feeling crappy 3 days ago,yesterday was just the worst. Appetite has been nothing since mon. Today is much better. Prob 75%.

  25. Quote Originally Posted by tyga tyga View Post
    That sucks. Do you think you had a stomach bug? Or a virus?
    Quote Originally Posted by wicked442 View Post
    I think so. I started feeling crappy 3 days ago,yesterday was just the worst. Appetite has been nothing since mon. Today is much better. Prob 75%.
    Aww man sorry to hear that. Tis the season though.
    Vein Nutrition Forum Rep
    https://www.veinnutrition.com/ CODE: marms10
    IG-veinnutrition give us a follow
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