DJBeanPole Gets DILATEd & RITUALized by ANS PERFORMANCE!

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  1. That benching/squatting combo is killer!
    Core Nutritionals Representative


  2. Quote Originally Posted by JudgementDay View Post
    That benching/squatting combo is killer!
    I hate it but I love it.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
    •   
       


  3. Quote Originally Posted by DJBeanPole View Post
    I hate it but I love it.
    You try a taste of that Diablo yet?
    Core Nutritionals Representative

  4. Quote Originally Posted by JudgementDay View Post
    You try a taste of that Diablo yet?
    He needs to!
    Focused Nutrition
    Sales representative
    Product support

  5. DAY 11: SQUATTIN' & BENCHIN'
    MEET THE PRODUCT: RITUAL




    SHEIKO #29 WEEK 4 DAY 1
    PRE: 2 scoops RITUAL & 6 caps DILATE

    SQUAT
    185 x5
    225 x4
    255 x3
    255 x3
    290 x3
    290 x3
    290 x3
    290 x3
    290 x3

    BENCHPRESS
    165 x5
    195 x5
    225 x4
    225 x4
    225 x4
    225 x4

    DB FLY
    50 x10
    50 x10
    50 x10
    50 x10
    50 x10

    TRICEP DIPS
    BW x 8
    BW x 8
    BW x 8
    BW x 8
    BW x8

    END THE WORKOUT SHORT MOVING FRONT SQUAT & GOOD MORNINGS TO TOMORROW!

    - DJ

    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  6. Great vid, you are a natural on camera buddy!

    Sorry your workout was cut short, just gonna have to kill it next time
    Core Nutritionals Representative

  7. Quote Originally Posted by JudgementDay View Post
    Great vid, you are a natural on camera buddy!

    Sorry your workout was cut short, just gonna have to kill it next time
    That'll be tomorrow. Deadlift day. First time I get to do regular deadlifts since I started the program. Up to this point its been deadlifts to knees only, rack pulls and deficit deadlifts!

    Can't wait!!!!
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  8. DAY 12: BENCH, REGULAR DEADS & MOARRRR BENCH!

    VIDEO: Apparently the video produced with the word F A G as part of the link... SOOO.... In order to see this video go to my YouTube channel or check out my website lol

    YOUTUBE: http://www.youtube.com/user/DJBeanPoleReviews/videos
    SITE: http://www.djbeanpole.com/?p=1004

    BENCHPRESS
    155 x5
    185 x4
    210 x3
    210 x3
    240 x3
    240 x3
    255 x2
    255 x2
    255 x2

    DEADLIFTS
    250 x3
    300 x3
    350 x3
    350 x3
    405 x3
    405 x3
    425 x2
    425 x2
    425 x2 (seen in the video)
    405 x2
    405 x2
    405 x2

    BENCHPRESS
    155 x5
    188 x5
    210 x5
    210 x5
    210 x5
    210 x5

    FRONT SQUAT
    95 x5
    95 x5
    115 x4
    115 x4
    135 x3
    135 x3
    135 x3

    -DJ

    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  9. Great update!

    aha you should live in Canada and let me know what you think of the roads lol
    Core Nutritionals Representative

  10. Got another video coming but my internet ain't working
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
    •   
       

  11. TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  12. Yeah buddy!!!
    Core Nutritionals Representative
  

  
 

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