DJBeanPole Gets DILATEd & RITUALized by ANS PERFORMANCE!

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  1. DJBeanPole Gets DILATEd & RITUALized by ANS PERFORMANCE!


    Quote Originally Posted by DJBeanPole View Post
    Yea didn't get any. He didn't want to do sheiko w me so I didn't have him around to film and I was too into my music to take my phone out and film lol.

    About 30 mins. I'll tweet and take pics throughout the game.
    Not so bad then. Post them up here I'm not on twitter lol

    Ps. Loling at the leads running along the floor, especiAlly the massive red one which continues along the roof and into the unknown haha


  2. Quote Originally Posted by Wilsy7 View Post

    Not so bad then. Post them up here I'm not on twitter lol

    Ps. Loling at the leads running along the floor, especiAlly the massive red one which continues along the roof and into the unknown haha
    That's his CAT6 cable. He has a ton of servers he runs in his office and he'd rather have his computers in the kitchen/PS3 wired in instead of wireless haha.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
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    Attached Images Attached Images  
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  4. Good game, bit fortunate if I do say so. But I guess good teams make their own luck.

  5. Quote Originally Posted by Wilsy7 View Post
    Good game, bit fortunate if I do say so. But I guess good teams make their own luck.
    It was freakin amazing! Glad I stayed til the end!
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
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  6. That looks like a blast, I saw the vid you posted last night, doing a 360 of the crowd, seemed like a party!!!
    Core Nutritionals Representative

  7. Quote Originally Posted by DJBeanPole View Post
    It was freakin amazing! Glad I stayed til the end!
    Looks like an amazing time! By the way...nice jammies man.

  8. I wish football was more popular in Canada, would love to go watch a big game like that.
    Core Nutritionals Representative

  9. Sorry for lack of updates ladies and gents. We got about a foot of snow on Sunday/Monday and the gym closed for like 4 days... And on top of that (two completely unrelated incidents):


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    Busted my old phone to hell and the screen stopped working and I just now got the replacement. Think I broke my little toe while I was at the gym lol. Either way update coming Saturday. Until then today is my birthday and I'm taking the day off.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  10. Happy Birthday DJ!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  11. Happy bday!
    Focused Nutrition
    Sales representative
    Product support

  12. Here's some updates on what I wasn't able to have filmed...

    DAY 6: MORE SHEIKO

    PRE: 3 scoops Ritual + 6 caps Dilate 30 mins prior

    SQUAT
    185 x5
    220 x4
    255 x3
    255 x3
    290 x2
    290 x2
    290 x2
    290 x2
    290 x2

    BENCHPRESS
    155 x5
    185 x4
    210 x3
    210 x3
    245 x3
    245 x3
    240 x3
    240 x3
    240 x3

    DB FLY
    47.5 x10
    47.5 x10
    50 x10
    50 x10
    52.5 x10

    PUSHUPS
    BW: 5x10

    FRONT SQUAT
    115 x3
    115 x3
    145 x3
    145 x3
    155 x2
    155 x2
    155 x2
    155 x2

    Skipped lunges because of the pressure it put on my toe

    Narrative: 3 scoops of Ritual was almost too much for me. Not so much in the sense of over stimulation... I can handle that much caffeine any time, but more so in the fact that I actually found myself overfocused so much to the point that I would actually daydream on random things or catch myself staring off into space not paying attention to what I was doing. It took me out of the "zone." So no more of that
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  13. DAY 7: DEADLIFT VARIATIONS


    PRE: 2.5 scoops Ritual + 6 caps Dilate 30 mins prior

    KNEE DEADS
    250 x3
    300 x3
    350 x3
    350 x3
    375 x2
    375 x2
    375 x2
    375 x2

    BENCHPRESS
    155 x6
    185 x6
    185 x6
    195 x6
    195 x6
    195 x6
    195 x6

    DB FLY
    50 x10
    52.5 x10
    52.5 x10
    52.5 x10

    RACK PULLS
    275 x4
    325 x4
    375 x4
    375 x4
    400 x4
    400 x4
    400 x4
    400 x4
    Skipped lunges again... next time baby! Next time!

    2.5 scoops of Ritual is right where I need to be! Everything went superbly well last night and I had a blast doing all of the lifts. Rack pulls are fun and great for your traps if done correctly! Had a huge pump going on towards the end of the night! I'll be lifting again Saturday and getting a video for sure

    DJ
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
  14. DJBeanPole Gets DILATEd & RITUALized by ANS PERFORMANCE!


    Happy birthday

    What happened the toe? Dropped a weight? lol

    More big playoff games this weekend! You'll hardly be travelling?

  15. Quote Originally Posted by Wilsy7 View Post
    Happy birthday

    What happened the toe? Dropped a weight? lol

    More big playoff games this weekend! You'll hardly be travelling?
    No I was doing some hip mobility with leg swings and I wasny paying attention and kicked the dumbbell rack. Idiot. Lol.

    Celebrating bday w fam tonight and friends tomorrow. Gonna go watch game, eat wings, drink beer... Etc
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  16. Quote Originally Posted by DJBeanPole View Post
    No I was doing some hip mobility with leg swings and I wasny paying attention and kicked the dumbbell rack. Idiot. Lol.

    Celebrating bday w fam tonight and friends tomorrow. Gonna go watch game, eat wings, drink beer... Etc

    LOL, my toe has looked like that a couple times from kickboxing over the years, hopefully you didn't break it!
    Core Nutritionals Representative

  17. A little late (family vaca) but happy birthday! Also...impressive toes.

  18. Quote Originally Posted by southpaw23 View Post
    A little late (family vaca) but happy birthday! Also...impressive toes.
    Thanks broski!

    Picking this log back up tomorrow! Birthday weekend took me right out of the gym lol...
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  19. Noticed this thread was rated 3 stars. Glad to see someone had the time to come in here and rate it down. Someone jelly I got these FINNNNNNE supplements to log
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  20. DAY 8: SQUAT & BENCH



    SHEIKO #29 WEEK 3 DAY 1

    SQUAT
    200 x5
    235 x4
    275 x3
    275 x3
    315 x2
    315 x2
    315 x2
    315 x2

    BENCHPRESS
    155 x5
    185 x4
    210 x3
    210 x3
    245 x3
    245 x3
    240 x3
    240 x3
    240 x3
    240 x3

    DB FLY
    45 x10
    47.5 x10
    50 x10
    52.5 x10
    55 x10

    PUSHUPS
    BW x 10,10,10,10,10

    SQUAT
    185 x3
    225 x3
    255 x3
    290 x3
    290 x3
    290 x3
    290 x3

    GOOD MORNING
    135 x5
    135 x5
    135 x5
    135 x5
    135 x5

    -DJ
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  21. Quote Originally Posted by DJBeanPole View Post
    Noticed this thread was rated 3 stars. Glad to see someone had the time to come in here and rate it down. Someone jelly I got these FINNNNNNE supplements to log


    No doubt! Looks like it's at 4 stars now!
    Core Nutritionals Representative

  22. DAY 10: SQUAT/BENCH/EXTRAS!



    SQUAT
    185 x5
    225 x4
    255 x3
    255 x3
    290 x3
    290 x3
    290 x3
    290 x3
    290 x3
    290 x3

    BENCHPRESS
    155 x5
    185 x4
    210 x3
    210 x3
    240 x3
    240 x3
    240 x3
    240 x3
    240 x3
    240 x3
    240 x3

    DB FLY
    50 x10
    50 x10
    55 x10
    55 x10
    55 x10

    SHOULDER PRESS
    135 x4
    135 x4
    95 x4
    95 x4
    95 x4

    GOOD MORNINGS
    150 x5
    150 x5
    150 x5
    150 x5
    150 x5
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  23. Another great video buddy!
    Core Nutritionals Representative

  24. Quote Originally Posted by JudgementDay View Post
    Another great video buddy!
    #8 coming on Friday! I'm working 3 in a row Tues-Thurs. I'd hit up the gym tonight but I won't be finished before they close and no way am I taking anything caffeinated before bedtime haha!
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  25. Quote Originally Posted by DJBeanPole View Post
    Noticed this thread was rated 3 stars. Glad to see someone had the time to come in here and rate it down. Someone jelly I got these FINNNNNNE supplements to log
    Unfortunately, it happens with a lot of young companies. The logs/reviews will ultimately speak for themselves.

  26. Quote Originally Posted by southpaw23 View Post
    Unfortunately, it happens with a lot of young companies. The logs/reviews will ultimately speak for themselves.
    Agreed
    TWITTER.COM/DJBEANPOLE
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    DJBEANPOLE.COM

  27. Hey DJ! ever try intra-dosing a pre-workout? since your using 3 scoops of Ritual, perhaps try 2 scoops pre-workout, 1 scoops intra.


    I haven't tried it with Ritual yet because I find it gives me a high smooth energy the whole workout, but I've tried it with pre-workouts in the past, seemed to work good.
    Core Nutritionals Representative

  28. Quote Originally Posted by JudgementDay View Post
    Hey DJ! ever try intra-dosing a pre-workout? since your using 3 scoops of Ritual, perhaps try 2 scoops pre-workout, 1 scoops intra.

    I haven't tried it with Ritual yet because I find it gives me a high smooth energy the whole workout, but I've tried it with pre-workouts in the past, seemed to work good.
    I'll give that a try tomorrow. I did that with High Volume all the time
    TWITTER.COM/DJBEANPOLE
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    DJBEANPOLE.COM

  29. Quote Originally Posted by DJBeanPole View Post
    I'll give that a try tomorrow. I did that with High Volume all the time

    Nothing like Intra-Caffeine buzz
    Core Nutritionals Representative

  30. Quote Originally Posted by JudgementDay View Post

    Nothing like Intra-Caffeine buzz
    Tomorrow begins Week 4 Day 1 of Sheiko #29. Oh lawd! Squatting! Benching! Accessory work! Oh my!
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM
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