Getting swole on ANS Ritual. (sponsored)

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  1. Nice to see positive results from this preworkout, I began my journey a few days ago and today I shall erect my log! I'm ready to let some peeps know my training is no joke and all natural with hardcore training to boot.
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!


  2. Quote Originally Posted by HokiePride View Post
    Nice to see positive results from this preworkout, I began my journey a few days ago and today I shall erect my log! I'm ready to let some peeps know my training is no joke and all natural with hardcore training to boot.
    Looking forward to you getting your log erect!!
    SEMPER FI!!
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  3. Quote Originally Posted by HokiePride View Post
    Nice to see positive results from this preworkout, I began my journey a few days ago and today I shall erect my log! I'm ready to let some peeps know my training is no joke and all natural with hardcore training to boot.
    I've had a blast following your training for some time now, really looking forward to your thoughts on Ritual
    Core Nutritionals Representative
  4. Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  5. Takes some time to get back in the swing of things. I was off two weeks because of a sinus infection, so I feel your pain. Took me a few days to get back in the swing of things and thankfully the endurance properties of Ritual helped.
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  6. Ritual - Day 8

    Weight - 181

    Since we last spoke, I was getting back in the groove of things. I feel like I'm right back to where I left off in the gym. Strength, endurance, and pumps all way back up. I knew going in that last time, that I still wasn't 100%, but had to get back in there. These last couple of workouts have been awesome! I've got that need to be back in the gym every day again. We went to the father in law's camp in Natchez Sat afternoon, so I didn't get in yesterday.

    Saturday's arm workout was freaking great! Like I mentioned, the strength and pumps and endurance were incredible! I didn't want to stop! Looking in the mirror, I see I don't quite have the size/shape I used to have, but this Ritual is exactly what I needed in a preworkout. Here's a couple of shots from Saturday's workout. This was a little over an hour after the workout cuz I hit the bike for 45 minutes after the weights.




    I'm working tonight and hope I can get enough rest so I can hit the gym on the way home. If not, I'll try & get up early enough to go in before coming back to work tomorrow night.

    I've got a feeling that using Ritual before my workouts might just become a.......... ritual!! Lol.. Sorry, I just had to..
    SEMPER FI!!

  7. Lookin pumped!!! ahaha workouts do become a Ritual with Ritual
    Core Nutritionals Representative

  8. Swole!
    Lets Say you do everything that you are supposed to do. You check all the boxes. You Believe, you prepare, you work, you fight, and you know your why, and Life still catches you on your blindside..... Just remember Failure Is Never Final !!!!

  9. Quote Originally Posted by enhanced View Post
    Ritual - Day 8

    Weight - 181

    Since we last spoke, I was getting back in the groove of things. I feel like I'm right back to where I left off in the gym. Strength, endurance, and pumps all way back up. I knew going in that last time, that I still wasn't 100%, but had to get back in there. These last couple of workouts have been awesome! I've got that need to be back in the gym every day again. We went to the father in law's camp in Natchez Sat afternoon, so I didn't get in yesterday.

    Saturday's arm workout was freaking great! Like I mentioned, the strength and pumps and endurance were incredible! I didn't want to stop! Looking in the mirror, I see I don't quite have the size/shape I used to have, but this Ritual is exactly what I needed in a preworkout. Here's a couple of shots from Saturday's workout. This was a little over an hour after the workout cuz I hit the bike for 45 minutes after the weights.




    I'm working tonight and hope I can get enough rest so I can hit the gym on the way home. If not, I'll try & get up early enough to go in before coming back to work tomorrow night.

    I've got a feeling that using Ritual before my workouts might just become a.......... ritual!! Lol.. Sorry, I just had to..
    Looking pumped brother. Welcome to the world of Ritual! =)

  10. I've used a lot of combos with pre-workout, to create a complete pre-workout, but with Ritual you don't need anything stacked with it imo, just the perfect complete formula.
    Core Nutritionals Representative

  11. I'm totally diggin it right now! The energy I'm getting from 2 scoops is crazy!! Did shoulders & back this morning followed by about 45 min of cardio. I'll get a better update tomorrow during the day @ work. Grillin some chicken right now.
    SEMPER FI!!

  12. Quote Originally Posted by enhanced View Post
    I'm totally diggin it right now! The energy I'm getting from 2 scoops is crazy!! Did shoulders & back this morning followed by about 45 min of cardio. I'll get a better update tomorrow during the day @ work. Grillin some chicken right now.

    Hope you had a great new years!
    Core Nutritionals Representative

  13. We did, thanks!! Hope y'all did too!!
    SEMPER FI!!

  14. Ritual - Day 13

    Weight - 181

    This getting old stuff sucks.. I remember back in the day, I could cut fat like no other.. Now, I clean up the diet and throw cardio in the mix, and I'm still not dropping it like I used to.. Oh well. Determination & discipline, right??

    That's kind of where this stuff has been helping me. I'm hitting the weights, then following up w/ cardio. The last few days, those cardio sessions have been a breeze! The stamina I'm noticing from this stuff is awesome. I hit the gym @ 4am this morning, hitting arms, and then hit the elliptical for another 45 minutes. Felt great! Soaked in sweat too. I'm stuck on the 2 scoops, so it'll go faster, but that's OK. It's worth it! The strength is still coming up and I'm seeing a nice visual difference in the mirror. Before I started this, my body was kind of flat and soft. I'm now showing more shape around all around my upper body and my thighs are getting a little more separation back in them too.

    This morning's workout still has me feeling the pump in my arms. My tri's are still shooting through my long sleeves. Feeling swole!!! The strength wasn't any better this morning, but the strict form and concentration really brought out some more visual size/pumps.

    If I can wake up on time tomorrow, (I set my alarm for 3am, but overslept yesterday & was almost late for work!) I'll hit chest, abs and more cardio. All a part of my morning ritual....
    SEMPER FI!!

  15. The endurance boost from Ritual is worth it on it's own. I'm stuck on 2 scoops as well, it's my sweet spot.

    I'm the same lately, finding it hard to cut like I used too, just switched to the lean gains diet today, I keep reading more good stuff popping up about fasting.
    Core Nutritionals Representative

  16. Quote Originally Posted by JudgementDay View Post
    The endurance boost from Ritual is worth it on it's own. I'm stuck on 2 scoops as well, it's my sweet spot.

    I'm the same lately, finding it hard to cut like I used too, just switched to the lean gains diet today, I keep reading more good stuff popping up about fasting.
    2 scoops fasted has a huge thermo effect on me. I sweat like crazy in those early morning hours in the gym. Ritual is fantastic for me in that regard.

  17. Quote Originally Posted by JudgementDay View Post
    The endurance boost from Ritual is worth it on it's own. I'm stuck on 2 scoops as well, it's my sweet spot. I'm the same lately, finding it hard to cut like I used too, just switched to the lean gains diet today, I keep reading more good stuff popping up about fasting.
    I'm day 2 into keto. STARVING!!! Lol. Eating tons of buffalo chicken salads.
    SEMPER FI!!

  18. Quote Originally Posted by enhanced View Post
    I'm day 2 into keto. STARVING!!! Lol. Eating tons of buffalo chicken salads.
    I've never tried the keto diet but it seems rough!

    I've fasted all day and now I'm going to pig out on some boneless wings :P lol
    Core Nutritionals Representative

  19. Dude, there's no way I could go all day w/o eating. Keto is actually easier than I thought. Plenty of chicken and fish.
    SEMPER FI!!

  20. Ritual – Day 17

    Weight – 178!! WOOT, WOOT!!

    Yes, I’m quite excited about my small amount of weight loss. This Keto is the real deal.. The last time I did the keto diet, I wasn’t running any type of preworkouts that I remember. Now, w/ Ritual, I have all day energy that doesn’t crash out at the end.

    Every workout these past few days has been an improvement from weeks prior. Strength, while not skyrocketing, is steadily going up. I’m also getting more reps out on some exercises as well. I’m thoroughly enjoying every scoop of this stuff!! The only downfall as far as I’m concerned is the beta alanine.. I’ve never liked that stuff. Sure, I understand the benefits of it & everything, but the tingles I get from it just irritate me.. Even from when I first drink it, I feel like I’m getting tingles in my lips! Lol.. That part may be all mental..

    My last workout was shoulders & back. I walked out of that gym feeling sole all the way around. The pump in my lats went from my arm pits all the way down to my hips! Lol.. My delts felt like they were popping out of my shirt later in the evening here at work.

    Rest tonight here at work probably might not happen. I’ll have to go home & sleep & then maybe get up for a gun show @ some cardio..

    Excellent stuff so far!!!
    SEMPER FI!!

  21. Dem Pumps in your lats - from armpits to the hips! lol

    Glad you're loving it!
    ANS Performance Rep
    www.ansperformance.com

    RITUAL * HIT * FORTITUDE * DIABLO * DILATE

  22. Enhanced crushing it like usual. You touched on some really important features of Ritual, and that is gradual strength/endurance increases. The energy lasts me throughout an entire day as well!

  23. Ritual - Day 22

    Weight - 177

    Southpaw, yeah, this stuff is really great as far as all day long. Between the pumps & the energy, having both of those all day long doesn't suck..

    I'm scraping the bottom of my jar... I guess that's what I get for running 2 scoops a day, for almost every day!! It's hard not to drink it, even on off days cuz it tastes so freaking good!!

    This morning's chest workout was crazy! I got minimal sleep (up @ 3am), and felt like a monster in the gym @ 4am! I worked my way back up to the 90's on the flat db presses & felt great! My pecs were FULL when I was done this morning! I could feel them tightening up around 4 this afternoon. Now, @ 9:25pm, I'm feeling tight all over!

    2 scoops is definitely my sweet spot! If any of you haven't tired it yet, give it a shot!! It comes in handy for me cuz of my early mornings. Even when I sleep in, I jump into 2 scoops! The energy & intensity I get in the gym is unparallelled!! I can't imagine what you guys did w/ Diablo!!

    Tomorrow morning, I'll be up & early hitting the gunz before wearing myself out on the eliptical. This stuff is definitely going to be a hit for everyone in 2014!!
    SEMPER FI!!

  24. This mornings arm workout was crazy awesome!! Worked my way up to 90# on the weighted dips. Tri's were feelin it!!

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    SEMPER FI!!

  25. Look at those triceps! Beast mode!!
    Core Nutritionals Representative
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