BodyFat Breakthrough with Level II (by Formutech)

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    Quote Originally Posted by 02sixxer View Post
    Register do you live in Palatka, or have a lease?

    I Ask because I am looking for a Florida lease. We have a ranch in Osceola county but there's weeks we have so many workers and oranges getting picked we can't hunt.
    damn that sucks!
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    Quote Originally Posted by 02sixxer View Post
    Register do you live in Palatka, or have a lease?

    I Ask because I am looking for a Florida lease. We have a ranch in Osceola county but there's weeks we have so many workers and oranges getting picked we can't hunt.
    I live at the very southern point of Jacksonville. Takes me about an hour and fifteen to get there from home.

    It's a club of about 3800 acres. I pay $1300/year. I think there are 20-23 total members, but I've never seen more than 5-6 other people there at a time. Not even on the final weekend.
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    Yeah it does Swanks. Planned on taking my son yesterday, so I called my brother to see what plots we had open and all three groves had trailers or pickers and they were moving cattle off one side so we couldn't go. So we are going this evening, we see a lot of deer though. Especially on the groves. I ve taken two co workers this year and both times we ve seen multiple deer. Each of them got a Doe and my son and I took a small buck. I ve seen a monster buck as we were leaving the last two times. I would like to bag him, but he's smart enough to stay away when we are out there.
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    Quote Originally Posted by RegisterJr View Post
    I live at the very southern point of Jacksonville. Takes me about an hour and fifteen to get there from home.

    It's a club of about 3800 acres. I pay $1300/year. I think there are 20-23 total members, but I've never seen more than 5-6 other people there at a time. Not even on the final weekend.
    I ve thought about leasing 300 acres up in Palatka. I ve looked at the property a few times. If I can get a couple others to go in with me I will pull the trigger on it soon. The land looks good. Lots of hardwood and good oaks.
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    Quote Originally Posted by 02sixxer View Post
    I ve thought about leasing 300 acres up in Palatka. I ve looked at the property a few times. If I can get a couple others to go in with me I will pull the trigger on it soon. The land looks good. Lots of hardwood and good oaks.
    300 acres between just a few people would be perfect. You also wouldn't have to deal with many other people. I don't really are for the majority of the other members.
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    It looks like my cals will be on par or a little low. I'll post my WO here shortly and my meal totals after dinner.

    I just capped my first dose of Level II of the day. I'd normally do it immediately after the gym but I had to do some grocery shopping.

    I'm gonna hang out with my wife watching corny movies and plan out my workouts for a week. Love having the extra day off.
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    Pre:
    My mush of course, post 2c coffee.

    3/4s Stumul8
    1/2s agmatine (only have a little, gonna use it up to make space in my cabinet)
    3g Creatine

    Intra:
    5g bulk BCAA

    Post:
    4oz pork sirlion sandwich on wheat thin bread, w/ onion, olive oil mayo, and muenster cheese.

    7:30m on the treadmill. Progressing from 5.5 to 7.5 mph.

    Barbell Shoulder Press 165.33

    Warmup:
    Set 1 : 45x5
    Set 2 : 65x5

    Set 1 : 95x15
    Set 2 : 115x11
    Set 3 : 135x4
    Set 4 : 155x2 (started SS w/ rows after this)
    Set 5 : 145x3
    Set 6 : 135x4
    Set 7 : 125x7
    Set 8 : 115x8
    Set 9 : 95x17
    |
    Barbell Up Right Row 126.67
    Slow with squeeze at top.

    Bar x10
    Set 1 : 95x9
    Set 2 : 95x10
    Set 3 : 95x9
    Set 4 : 95x5
    |
    Cable Rope Face Pull 246.67
    -DS
    Set 1 : 200x7
    Set 2 : 170x5
    Set 3 : 130x6
    Set 4 : 110x6
    --DS
    Set 5 : 170x10
    Set 6 : 130x6
    Set 7 : 100x10
    |
    Dumbbell Bent Over Delt Raise 43.17

    Set 1 : 35x7 + Bands xMax
    Set 2 : 30x10 + bands xM
    |
    Six-Ways 11

    Set 1 : 10x3
    Set 2 : 5x6 + various band work
    Set 3 : 5x7 + VBW
    |

    3x more various shoulder work with bands.

    Notes:

    Nothing great today and no PR's. I honestly didn't feel "in the zone", really. Oh well, at least I went.

    The gym was a freaking mad house. I miss my 0400 WO's. I went in without a plan, but that's no big deal because I had to use what wasn't taken. Thank God almost everyone does chest on Mondays.

    Looking forward to tomorrow. Going to do back and bis. Been a long time since I mixed them. Going to get a great pump.

    Speaking of pump, I'm adding in niacin as a pwo. I was told it gives some pump and vascularity. We'll see.
    Cheetos Rep
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    Quote Originally Posted by RegisterJr View Post
    Pre:
    My mush of course, post 2c coffee.

    3/4s Stumul8
    1/2s agmatine (only have a little, gonna use it up to make space in my cabinet)
    3g Creatine

    Intra:
    5g bulk BCAA

    Post:
    4oz pork sirlion sandwich on wheat thin bread, w/ onion, olive oil mayo, and muenster cheese.

    7:30m on the treadmill. Progressing from 5.5 to 7.5 mph.

    Barbell Shoulder Press 165.33

    Warmup:
    Set 1 : 45x5
    Set 2 : 65x5

    Set 1 : 95x15
    Set 2 : 115x11
    Set 3 : 135x4
    Set 4 : 155x2 (started SS w/ rows after this)
    Set 5 : 145x3
    Set 6 : 135x4
    Set 7 : 125x7
    Set 8 : 115x8
    Set 9 : 95x17
    |
    Barbell Up Right Row 126.67
    Slow with squeeze at top.

    Bar x10
    Set 1 : 95x9
    Set 2 : 95x10
    Set 3 : 95x9
    Set 4 : 95x5
    |
    Cable Rope Face Pull 246.67
    -DS
    Set 1 : 200x7
    Set 2 : 170x5
    Set 3 : 130x6
    Set 4 : 110x6
    --DS
    Set 5 : 170x10
    Set 6 : 130x6
    Set 7 : 100x10
    |
    Dumbbell Bent Over Delt Raise 43.17

    Set 1 : 35x7 + Bands xMax
    Set 2 : 30x10 + bands xM
    |
    Six-Ways 11

    Set 1 : 10x3
    Set 2 : 5x6 + various band work
    Set 3 : 5x7 + VBW
    |

    3x more various shoulder work with bands.

    Notes:

    Nothing great today and no PR's. I honestly didn't feel "in the zone", really. Oh well, at least I went.

    The gym was a freaking mad house. I miss my 0400 WO's. I went in without a plan, but that's no big deal because I had to use what wasn't taken. Thank God almost everyone does chest on Mondays.

    Looking forward to tomorrow. Going to do back and bis. Been a long time since I mixed them. Going to get a great pump.

    Speaking of pump, I'm adding in niacin as a pwo. I was told it gives some pump and vascularity. We'll see.
    Nice work there broski.
    Making some muscles rip and repair.
    Do it big then
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    Quote Originally Posted by drewsicle3210 View Post
    Nice work there broski.
    Making some muscles rip and repair.
    Do it big then
    Thanks bro!
    Cheetos Rep
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    Bang up job in here! Been lurking and thinking when the last time I took a deer down. Heck it's been 35 years!
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    Badass workout register!
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    Quote Originally Posted by TheSwanks View Post
    -14?? Nooooo thank you. Lol!!

    Really happy with the feedback we've been getting on this!! @Brucega has another winner!

    I wonder if he ever gets tired of making excellent products and just wants to put something crappy out just once. Lol
    level II gets a big thumbsup from me!!!
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    Quote Originally Posted by pete8407 View Post
    Badass workout register!
    x2!!!!
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    Quote Originally Posted by kenpoengineer View Post
    Bang up job in here! Been lurking and thinking when the last time I took a deer down. Heck it's been 35 years!
    That means it's time to go get another!!

    Quote Originally Posted by pete8407 View Post
    Badass workout register!
    Quote Originally Posted by thebigt View Post
    x2!!!!
    Thanks guys!!
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    2,510 calories, 211p/255c/70f. The carbs were a little higher than I like, but my calories were right in between my lift day range, so nothing lost. Calories in, calories out. I may just have a little bloat in the AM.


    Cheetos Rep
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    Quote Originally Posted by thebigt View Post
    level II gets a big thumbsup from me!!!
    I logged the powder and loved it, great supp for sure!
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    Quote Originally Posted by pete8407 View Post
    I logged the powder and loved it, great supp for sure!
    this is just my opinion....BUT i thought the caps were more potent, BUT this is not to say i didn't really enjoy the powder!!!

    i know, i know, too many buts, but i have been watching vika azarenka, lol....talk about a nice butt!!!!!!
    BPS REP-DERMACRINE/ENDOSURGE....COMBUSTION/DCP 2.0
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    I'll have to try the thermo soon. I've heard it was really strong.
    Cheetos Rep
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    Quote Originally Posted by kenpoengineer View Post
    Bang up job in here! Been lurking and thinking when the last time I took a deer down. Heck it's been 35 years!
    Sounds to me like you're about due! You need anyone to help you with the meat hit me up!
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    Quote Originally Posted by thebigt View Post

    level II gets a big thumbsup from me!!!
    Yeah buddy!!

    Quote Originally Posted by pete8407 View Post
    I logged the powder and loved it, great supp for sure!
    Quote Originally Posted by thebigt View Post

    this is just my opinion....BUT i thought the caps were more potent, BUT this is not to say i didn't really enjoy the powder!!
    I actually agree I found the appetite suppressant to be a lot stronger with the caps for some reason


    Quote Originally Posted by RegisterJr View Post
    I'll have to try the thermo soon. I've heard it was really strong.
    I think I still have a couple of powder samples shoot me your address again I have a another sample pack that I have to send out soon so I'll throw yours in with that
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    Quote Originally Posted by TheSwanks View Post
    I think I still have a couple of powder samples shoot me your address again I have a another sample pack that I have to send out soon so I'll throw yours in with that
    Sweet man. Thanks!
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    Quote Originally Posted by RegisterJr View Post
    2,510 calories, 211p/255c/70f. The carbs were a little higher than I like, but my calories were right in between my lift day range, so nothing lost. Calories in, calories out. I may just have a little bloat in the AM.


    love the detail! great addition to the log man!
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    Quote Originally Posted by brad1224 View Post
    love the detail! great addition to the log man!
    Thanks brother!
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    This is an awesome log
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    Quote Originally Posted by cheftepesh1 View Post
    This is an awesome log
    absolutely agree, Tom is always super detailed with his logs, his bro drew is a great logger too
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    Quote Originally Posted by cheftepesh1 View Post
    This is an awesome log
    Quote Originally Posted by TheSwanks View Post
    absolutely agree, Tom is always super detailed with his logs, his bro drew is a great logger too
    I love it when we all come together and talk about the joys of my log.

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    I haven't put together my workout log for this morning so I figured I'd try and add some notes from this weekend. I was in a different environment and had limited food and water options, so my response to Level II was slightly different. Figured I'd add it in the log.

    I experienced my first cotton mouth on Saturday. Granted, I took my Level II with about 4oz water and didn't drink any more for a few hours (avoided water so I didn't have to pee in the stand). Sunday I drank it with the same, but on the first sign of cotton mouth i had a few sips of water and was good to go. Just saying, it's not harsh on the throat with even slightly under the recommended amount of water.

    Also, something I've experienced with another thermo and with ECA but not with Level II, zero headache when taken with limited water or no food, even up to 6 hours after dosing. Six hours after taking a cap of Level II and STILL haven't felt the need to eat? Pffsh!

    Anyway, I just wanted to add that. There may be various other reason why someone would have to go without water for a couple hours. It was why I tried to wait until after Tuesday morning board hearings that I would take my first dose.
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    I'm not sure what's up with NP not picking Level 2 up yet, but in the meantime Tiger has a great deal where you get a free 8 serving Volatile with your Level 2. they have limited supplies so hop on it!

    http://www.tigerfitness.com/Level-ll...p/6270024m.htm
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    Weight: Didn’t weigh. Gym weight was after all my pre’s/coffee

    Pre:
    1.5c Vanilla Almond Milk w/ Protein Shake
    Coffee x 3c

    3/4s Stimul8
    1 Wali-tin (generic allergy)
    1 Niacin
    1 Milk Thistle

    Upon ar***** at the gym:
    1 tbsp Crunchy PB

    Intra:
    5g BCAA’s
    Hershey Kiss @ 0445, 0500, 0515 (22 cals and 1.5g fat each)

    Post:
    1 cap Level II (ate 4oz chicken 30 min later)

    Treadmill:
    9m HIIT

    Super Set 1:

    Chin Up 268.95
    Drop Sets of weighted chins

    --1
    Set 1 : 244.5x3 (weighed 199.5 on the gym scale, + 1 plate)
    Set 2 : 234.5x1
    Set 3 : 224.5x1
    Set 4 : 209.5x2
    Set 5 : 199.5x3
    --2
    Set 6 : 234.5x2
    Set 7 : 224.5x1
    Set 8 : 209.5x2
    Set 9 : 199.5x1
    Brief pause, +
    Set 10 : 199.5x4
    --3
    Set 11 : 199.5x3
    Set 12 : 99.5x6 (100# assistance)

    Strength way down from the last time I did these. I need to stay on these for a while to build them back up.
    |
    Dumbbell Incline Curl 44.33
    Drop set after first set. 3-4s negative. Hold at top, 7-10s neg on last set.

    --1
    Set 1 : 35x8
    --2
    Set 2 : 35x7
    Set 3 : 25x7
    --3
    Set 4 : 35x5
    Set 5 : 25x5

    Weak here too. Calorie deficit still coming into play?
    |

    Super Set 2:

    Reverse Lying T Bar Machine Row 135.67
    Drop Sets.

    --1
    Set 1 : 110x7
    Set 2 : 100x3
    Set 3 : 90x5
    Set 4 : 80x6
    Set 5 : 45x8
    --2
    Set 6 : 100x8
    Set 7 : 90x6
    Set 8 : 80x5
    Set 9 : 45x10
    |
    EZ Bar Curl 106.67
    Drop Sets
    --1
    Set 1 : 80x8
    Set 2 : 60x6
    Set 3 : 50x5
    Set 4 : 40x3
    Set 5 : 30x5
    Set 6 : 20x3
    ---2
    Set 7 : 70x9
    Set 8 : 60x3
    Set 9 : 50x3
    Set 10 : 40x6
    Set 11 : 30x5
    Set 12 : 20x7
    --3
    Set 13 : 80x10
    Set 14 : 70x5
    Set 15 : 45x10
    |

    Super Set 3:

    EZ Bar Close Grip Curl 82
    Drop Sets

    --1
    Set 1 : 60x11
    Set 2 : 50x6
    Set 3 : 40x5
    Set 4 : 30x9
    Set 5 : 20x13
    --2
    Set 6 : 60x8
    Set 7 : 50x3
    Set 8 : 40x8
    Set 9 : 30x5

    (did one more that I guess I didn’t log)
    |
    Cable Seated Row 139.33
    Drop Sets, EZ bar cable attachment, Reverse grip:

    --1
    Set 1 : 110x8
    Set 2 : 80x5
    Set 3 : 50x12
    --2
    Set 4 : 100x11
    Set 5 : 70x6
    Set 6 : 50x9
    |
    + In and Out drop Set curls. 25/20/15/10/5 x 4/2/2/2/4 (each rep is the combo of 1 rep inside curl ad 1 rep outside curl)

    Notes:

    Back to the normal work week routine. I added in extra fats so pre/intra workout so I’m not scrambling to get them in at night. Figured they’re better ingested around my workout anyway.

    I just now dosed my second cap Level II. My appetite is still at bay from the cap I took this morning, but I love the added afternoon energy as well as keeping my appetite in check through dinner.

    We’ll see how this weeks meals go, but I upped my protein a little and added more fibrous carbs to my diet. My dinner planned is only 670 cals, but is A LOT of food. I still have to eat 8 oz of chicken and two cups steamed collards before then.

    I need to decide and plan my workout for tomorrow too..
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    Great w/o! I like all the sets.
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