Let's take this up to a whole notha' LEVEL! Level II (sp)

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  1. Quote Originally Posted by double s View Post
    This is luncacy.......you may be the most stim tolerant person I have ever seen.
    Haha I attenuate really quickly to things. Also had a pretty insane week, with my apartment being refurbished, work, puppy, family and what not. So I was burned out.

    Quote Originally Posted by TheSwanks View Post
    Lol! I've been dosing once in the am and once in the pm too to control my appetite more than anything.
    Same! I do one in the morning another about 6-8 hours later and then my third 4-6 hours later depending on how I'm feeling.

    Quote Originally Posted by soul0wner View Post
    3 as in 6 pills a day?
    Jesus no, I want to be lean not dead.


    Sorry about this damn delay, this isn't like me!

    Back to this log

    I can't believe it's already Day 7:

    This week having been hectic, I worked my way up to three pills a day. Somedays two in the morning and one in the afternoon, others one every 6 hours or so.
    Do I ever sleep? No
    Is it because of stimulants? I wish

    So far so good, I have noticed I have to bump my electrolyte intake up since I begin to cramp up. I assume it's a taurine/sodium depletion from the stimulants. Thsi stuff is great though. Appetite is controlled now, I'm using the bathroom quite frequently and hopefully soon I'll be leaning out more.

    Current diet is around 180g protein, 200g carbs, 30g of fats. I will be cutting down and adjusting very soon.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates


  2. Quote Originally Posted by oogaly_boogal View Post

    Haha I attenuate really quickly to things. Also had a pretty insane week, with my apartment being refurbished, work, puppy, family and what not. So I was burned out.

    Same! I do one in the morning another about 6-8 hours later and then my third 4-6 hours later depending on how I'm feeling.

    Jesus no, I want to be lean not dead.

    Sorry about this damn delay, this isn't like me!

    Back to this log

    I can't believe it's already Day 7:

    This week having been hectic, I worked my way up to three pills a day. Somedays two in the morning and one in the afternoon, others one every 6 hours or so.
    Do I ever sleep? No
    Is it because of stimulants? I wish

    So far so good, I have noticed I have to bump my electrolyte intake up since I begin to cramp up. I assume it's a taurine/sodium depletion from the stimulants. Thsi stuff is great though. Appetite is controlled now, I'm using the bathroom quite frequently and hopefully soon I'll be leaning out more.

    Current diet is around 180g protein, 200g carbs, 30g of fats. I will be cutting down and adjusting very soon.
    What does your lifting schedule look like these days?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  3. Mmm. 200g carbs...
    3/day doesn't sound so bad. I was doing one at 0630, one at 0830, and one at 1300 on work days.
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  4. Quote Originally Posted by TheSwanks View Post

    What does your lifting schedule look like these days?
    Posting this up in a little when I get home.

    Essentially it's high reps medium weight.

    As far as carbs go, I'm limiting the as Yohimbe works better absent of insulin.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  5. Today I started my morning off with one. Have yet to take another, I actually got some damn sleep last hight so I'm not drowsy!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates
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  6. Quote Originally Posted by oogaly_boogal View Post
    Today I started my morning off with one. Have yet to take another, I actually got some damn sleep last hight so I'm not drowsy!
    Ahh sleep when you're dead!
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech

  7. Quote Originally Posted by double s View Post
    Ahh sleep when you're dead!
    That's my outlook on sleep.

  8. All Caught Up!!

    I notice Level II does hit my appetite but I can eat through it. I was using it on a bulk as a pre with agmatine and Endurance BCAA Plus. I was able to force myself to eat, but I wasn't hungry all day like I am normally.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
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  9. Quote Originally Posted by 02sixxer View Post
    All Caught Up!!

    I notice Level II does hit my appetite but I can eat through it. I was using it on a bulk as a pre with agmatine and Endurance BCAA Plus. I was able to force myself to eat, but I wasn't hungry all day like I am normally.
    it's made all the difference in the world for me. I'm my own worst enemy on a cut because of my appetite. lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  10. Quote Originally Posted by TheSwanks View Post
    it's made all the difference in the world for me. I'm my own worst enemy on a cut because of my appetite. lol
    I agree here. Level II is great with appetite suppression.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

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  11. Quote Originally Posted by RegisterJr View Post
    I agree here. Level II is great with appetite suppression.
    I hope it really helps you achieve your goals. I cant wait to try it for Pre Contest, see the difference in use. Also I plan to switch from powder to pills for pre comp. or maybe a combo if I can handle it. Powder for cardio, which is usually about 500am till 545 am (so I will dose about 0430am) and then dose the pills around 11am. and it will still carry me through my evening workout.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
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  12. I hate the holidays!!! Never have time for anything and my renovations are so scattered.

    Update:

    Oddly enough my dosage has dropped back down to 1-2 a day. Appetite is suppressed and I'm down to 201lbs even though my diet has been a wreck!

    As for my workouts, the only time I've had is a 2-5 mile run every day. Have yet to get back to lifting especially with my odd gym hours.

    Stuff is great!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  13. Quote Originally Posted by oogaly_boogal View Post
    I hate the holidays!!! Never have time for anything and my renovations are so scattered.

    Update:

    Oddly enough my dosage has dropped back down to 1-2 a day. Appetite is suppressed and I'm down to 201lbs even though my diet has been a wreck!

    As for my workouts, the only time I've had is a 2-5 mile run every day. Have yet to get back to lifting especially with my odd gym hours.

    Stuff is great!
    Wow! Doing pretty well then! I know the holidays are hectic. If I didn't have my home gym and one at work I wouldn't be able to get my lifts in either!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  14. You know formutech has a great none stim fatburner that controls appetite
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  15. Quote Originally Posted by TheSwanks View Post

    Wow! Doing pretty well then! I know the holidays are hectic. If I didn't have my home gym and one at work I wouldn't be able to get my lifts in either!
    Yeah things have been insane. Went back up to 3 today but I got hardly any sleep and the first two were at 8am.

    Third was my preworkout. Went well, lifts were junk so not even going to waste time posting haha. Most of my workout went to helping a down on his luck fellow walk a few blocks and feed his pup. I'm a sucker for dogs.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  16. Quote Originally Posted by oogaly_boogal View Post

    Yeah things have been insane. Went back up to 3 today but I got hardly any sleep and the first two were at 8am.

    Third was my preworkout. Went well, lifts were junk so not even going to waste time posting haha. Most of my workout went to helping a down on his luck fellow walk a few blocks and feed his pup. I'm a sucker for dogs.
    Can't blow it out of the park every time man, don't sweat it!! Nice thing you did there though, good man!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  17. Quote Originally Posted by TheSwanks View Post

    Can't blow it out of the park every time man, don't sweat it!! Nice thing you did there though, good man!
    very true thank you!

    Update : yesterday I had a pretty good Deadlift session. Forgot my belt but pulled 505lbs for 4 reps.


    Currently 200lb a even and feeling pretty great at 2 pills a day.

    Diet has been floating around 3k calories since I'm a fat bastard and meeting a lot of new people for lunch/dinner. Can't be rude
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  18. Quote Originally Posted by oogaly_boogal View Post
    very true thank you!

    Update : yesterday I had a pretty good Deadlift session. Forgot my belt but pulled 505lbs for 4 reps.


    Currently 200lb a even and feeling pretty great at 2 pills a day.

    Diet has been floating around 3k calories since I'm a fat bastard and meeting a lot of new people for lunch/dinner. Can't be rude
    At 3k on workout days and 200lbs you're probably right around maintenance so that's really not bad. I've been around 2000-2400/day and steadily losing fat and i hover between 207-209 right now
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  19. Quote Originally Posted by TheSwanks View Post

    At 3k on workout days and 200lbs you're probably right around maintenance so that's really not bad. I've been around 2000-2400/day and steadily losing fat and i hover between 207-209 right now
    Yeah just about. Muscle mass is up, side fat is down. I still have a lot of the bottle left so I'll be cutting calories lower this week.

    I'm mostly bloated right now due to sodium so I probably am floating around 198 actually
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  20. Quote Originally Posted by oogaly_boogal View Post

    Yeah just about. Muscle mass is up, side fat is down. I still have a lot of the bottle left so I'll be cutting calories lower this week.

    I'm mostly bloated right now due to sodium so I probably am floating around 198 actually
    I've got that going on right now. I've been eating a lot of chicken sausage and soups. Probably 2-3x the recommended salt per day. I drink a ton of water but I may start up some potassium today too
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
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  21. Quote Originally Posted by TheSwanks View Post

    I've got that going on right now. I've been eating a lot of chicken sausage and soups. Probably 2-3x the recommended salt per day. I drink a ton of water but I may start up some potassium today too
    aye not too shabby sounds like a tasty diet!


    Update!

    still have great energy.

    diet is currently:

    Breakfast:
    50g of protein with 2 table spoons of peanut butter

    Snack : Green beans and peas

    Lunch: chicken breast, brown rice and a protein shake.

    Pre workout :

    200g of carbs and 10mg of biotin with one scoop of hemavol

    Dinner:

    Depends on how I am feeling. lately I have pork chops and rice


    things are going well!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  22. Today I had an amazing chest workout. weights were mediocre but the pump and feel were through the roof! Looking leaner!
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  23. Quote Originally Posted by oogaly_boogal View Post

    aye not too shabby sounds like a tasty diet!

    Update!

    still have great energy.

    diet is currently:

    Breakfast:
    50g of protein with 2 table spoons of peanut butter

    Snack : Green beans and peas

    Lunch: chicken breast, brown rice and a protein shake.

    Pre workout :

    200g of carbs and 10mg of biotin with one scoop of hemavol

    Dinner:

    Depends on how I am feeling. lately I have pork chops and rice

    things are going well!
    Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  24. Quote Originally Posted by TheSwanks View Post

    Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage

    Sounds great I'll have to try this out. Today through some magical power I weighted in at 207 but I'm a lot leaner.


    Started my morning with a tablespoon of coconut oil


    lunch I had a spinach and egg omelet with some toast and bacon

    snack I had a bunch of prunes (potassium and fiber)

    Right now Im eating a subway chicken breast footlong. Easy calories.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  25. Quote Originally Posted by oogaly_boogal View Post

    Sounds great I'll have to try this out. Today through some magical power I weighted in at 207 but I'm a lot leaner.

    Started my morning with a tablespoon of coconut oil

    lunch I had a spinach and egg omelet with some toast and bacon

    snack I had a bunch of prunes (potassium and fiber)

    Right now Im eating a subway chicken breast footlong. Easy calories.
    Nice, 207 is exactly where I'm at right now too. I'm really comfortable right around this 200-210 range
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  26. Quote Originally Posted by TheSwanks View Post

    Nice, 207 is exactly where I'm at right now too. I'm really comfortable right around this 200-210 range
    nice! Haha yeah this bottle is lasting me. Today once again started off with coconut oil and my one level two.

    Might toss in an AI but eh I'll wait till I'm done with the bottle to keep this accurate.


    stuff is great with appetite suppression

    I have used phentarmine, Ephedrine, and a million other things for **** and giggles , this stuff is great.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  27. You wanting to take an AI to push water out?
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
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  28. Quote Originally Posted by 02sixxer View Post
    You wanting to take an AI to push water out?
    No not really i just tend to have rather high estro levels so lowering e3 tends to assist me dieting
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  29. No AI yet I'll wait till the log is over. I'm back up to three a day. I will have to count the pills to see where I am at.

    Still 207 but lean and mean

    Bringing in 2500 calories mostly fat and protein with a major carb up prior to lifting!



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    Flat but I'm leaner than where I started! pretty impressed considering my crap diet.
    "No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable." - Socrates

  30. Quote Originally Posted by TheSwanks View Post
    Its been really tasty. I've found these chipotle lime chicken sausages and add them to progress chicken and cheese enchilada soup. Absolutely amazing and only like 500 calories for a whole can of soup and a whole package of sausage
    Swanky - porfavor....send me the recipe...sounds awesome....

    Hows tricks oogly
    www.mindandmuscle.com - home of Liquid Labs, Mind & Muscle, IForce, ALRI & Hi-Tech
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