That's great to hear!So my NYE celebration was delayed because I was in bed with the freakin' flu on NYE. So hubby and I went out last night instead. Starting at 11 am I took 2 Defuse caps every 2 hours with the last 2 being at 9 pm. We ate around 930ish. I did have a couple of snacks throughout the day as well. I had some ...ummmm....stomach distress.....after about 3 doses but other than that everything was good. No bloating throughout the day.. I think this is the way to go from now on when I have big cheat meals. This was my cheat: 2 glasses of chardonney, garlic loaf from out of the oven with roasted garlic, an 8 oz classic steakhouse burger with bacon, cheddar, onion and bbq sauce, a side of sweet potato fries and a warm mocha chocolatecake... YUMMMMM!!!
I took 2 more caps before bed and woke up this morning feeling great, no bloat, no stomach issues....all is well.
Glad it worked out for you!