Ms_Mac's Cheating with Defuse Log

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  1. I haven't used it in a few weeks - just because I haven't had any major cheats. But when I do, it definitely helps ....I have used this when I have had well over 3000 cals and I feel no bloating or anything like that the next day. I am pretty sure it helps with fat gain prevention as well. I have been on maintenance cals since Jan with the exception of those cheat days and I am loosing about 1\2 lb per week.....go figure.
    Building my best body "for me"!

  2. Sat Feb 8th 2014


    totally unplanned cheat tonight and I was not prepared. just got home and popped 4 caps and having a coffee.....lets see if post cheat doses will have at least some benefits....
    Building my best body "for me"!
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  3. Sat Feb 15th 2014


    So.....what happens when you take a bunch of Defuse throughout the day in anticipation of a nice cheat dinner out that never happened?

    Babysitter cancelled at the last minute, I have no junk food in the house or any desire to cook anything.....looking like a bowl of proats for dinner...

    I guess I have just wasted about 10 caps.
    Building my best body "for me"!
  4. Sat Feb 22nd 2014


    So its treat night, which means wine...which means junk food....which means DEFUSE for damage control. Once again I took 2 caps every couple of hours throughout the day. Today, however, I have been "grazing" all day....instead of a huge meal. I have had a bunch of junk food snacky type stuff. Started with lunch - spicy BBQ chicken wrap purchased from the local food market, then a couple hours later a small piece of white chocolate raspberry cake purchased again at the market...which I shared with my 6 yr old. It looked soooo goood......but it was TERRIBLE! Supper was a turkey bacon club and an I LUV U donut from Tim Hortons, around 8ish I opened the wine.....had a meal at 10 of oats, whites, protein powder, pb and greek yogurt.....and now finishing off the last glass of wine. 3000 cals of mostly junk today.....

    So I have to say I really like this product. I am on maintenance cals right now and at least a couple of times a month I go WAY over maintenance and my weight has not been affected by it. I will be starting a cutting phase in the next week or 2 and can't wait to try it out then......I need to get some more Defuse, this is a product I would always keep on hand.
    Building my best body "for me"!

  5. Quote Originally Posted by ms_mac View Post
    So its treat night, which means wine...which means junk food....which means DEFUSE for damage control. Once again I took 2 caps every couple of hours throughout the day. Today, however, I have been "grazing" all day....instead of a huge meal. I have had a bunch of junk food snacky type stuff. Started with lunch - spicy BBQ chicken wrap purchased from the local food market, then a couple hours later a small piece of white chocolate raspberry cake purchased again at the market...which I shared with my 6 yr old. It looked soooo goood......but it was TERRIBLE! Supper was a turkey bacon club and an I LUV U donut from Tim Hortons, around 8ish I opened the wine.....had a meal at 10 of oats, whites, protein powder, pb and greek yogurt.....and now finishing off the last glass of wine. 3000 cals of mostly junk today.....

    So I have to say I really like this product. I am on maintenance cals right now and at least a couple of times a month I go WAY over maintenance and my weight has not been affected by it. I will be starting a cutting phase in the next week or 2 and can't wait to try it out then......I need to get some more Defuse, this is a product I would always keep on hand.
    Yea I have 2 bottles I use it extremely seldom
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  6. Mmmmm...wine
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  7. Mexican and booze cheat .....and I used the last of my Defuse! And the store has none in stock right now!! I guess there will be no more cheating for this girl until I get my hands of some more of this ****! This is the bomb!
    Building my best body "for me"!

  8. Quote Originally Posted by ms_mac View Post
    Mexican and booze cheat .....and I used the last of my Defuse! And the store has none in stock right now!! I guess there will be no more cheating for this girl until I get my hands of some more of this ****! This is the bomb!
    Can try DCP2.0 with recompadrol. In the mean time. I use that more often then not on cheats

    Defuse I use holiday times
  9. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by EBF Inc View Post

    Can try DCP2.0 with recompadrol. In the mean time. I use that more often then not on cheats

    Defuse I use holiday times
    Ive heard of Defuse being used on extreme cheats a few times now. Better than the typical GDA for this purpose?

    If I only used it on holiday/massive cheat meals a bottle would last a long time I may look into it
    PEScience Representative; Use the code Driven for 30% off at pescience.com

  10. Quote Originally Posted by Driven2lift View Post

    Ive heard of Defuse being used on extreme cheats a few times now. Better than the typical GDA for this purpose?

    If I only used it on holiday/massive cheat meals a bottle would last a long time I may look into it
    Yes sir. That's the use for defuse. I'd say better then a GDA.

    I use GDAs on regular cheats n stuff. But a long day of destruction defuse is my go to

    But I also mix with GDAs
  11. AnabolicMinds Site Rep
    Driven2lift's Avatar

    Quote Originally Posted by EBF Inc View Post

    Yes sir. That's the use for defuse. I'd say better then a GDA.

    I use GDAs on regular cheats n stuff. But a long day of destruction defuse is my go to

    But I also mix with GDAs
    Some of your pre-meal supplementation is intense lol

    Thanks for the tip
    PEScience Representative; Use the code Driven for 30% off at pescience.com

  12. Quote Originally Posted by Driven2lift View Post

    Some of your pre-meal supplementation is intense lol

    Thanks for the tip
    Yea I know.

    Should see my intra lmao

  13. How would you guys figure this for CKD after a depletion workout? Would it work or not necessary?
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