Getting Stacked and Jacked with Lecheek

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  1. Getting Stacked and Jacked with Lecheek


    Huge Thanks goes out to Matt for offering me this stack helping me along this journey. I'm not biased but I LOVE Lecheek products. I get the pleasure to run 3 products at one time. Mass HGH, Speed X3, and Pump X3. The perfect stack in my opinion to help you grow, keep energy up in the gym, and keep you large while pumping iron. I will be updating my workouts, progress pics, measurements, and of course, eye candy. Here we go.


  2. CHEST/BACK
    HS Iso Lateral Wde Chest
    270x10x10

    HS Iso High Row
    230x10x10

    Incline Bench
    185x10x10

    Wide Cable Lat Pulldown
    200x10x10

    Shrugs
    400x10-held as long as possible

    1 Arm Rows
    100lb DB's x10x3

    Bent Over Reverse Flys
    50lb DB's x10x3

    Got some good work in today. Pump was good, shoulder was good even though I just worked it 12 hrs ago. Weight is still up but it should start falling some next week as I drop some of this water.
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  3. Legs
    Hack Squats
    6 plates + 25lbs x 10 x 10

    Standing Calf Raise
    260x25x3

    Leg Extensions
    180x15x3

    Leg Curls
    180x15x3

    Had to bust ass this morning with only 40 mins to get everything done. I was sluggish after a day off as well. Started keto yesterday but still in bulk mode. I love me some fats!

    Info on me. I'm 6 foot 1, 272lbs as of this morning. I'm doing the German volume training until the end of the year to put on size. So obviously I'm bulking.

  4. Subed. Name:  4qkrT.jpg
Views: 181
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    SNS REP
    Hit me up with any questions any time.
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  5. Glad to have ya. Will throw up progress pics this weekend after the carb bloat goes away

  6. Quote Originally Posted by spinyvegeta View Post
    Glad to have ya. Will throw up progress pics this weekend after the carb bloat goes away
    Word man I am in the same boat so much good food! I may not look quite as good but I feel great.
    SNS REP
    Hit me up with any questions any time.

  7. Quote Originally Posted by McCrew530 View Post
    Word man I am in the same boat so much good food! I may not look quite as good but I feel great.
    Especially after winning again

  8. Quote Originally Posted by spinyvegeta View Post
    Especially after winning again
    lol exactly!
    SNS REP
    Hit me up with any questions any time.

  9. Only have 1 win so far

  10. Pic from 11/23


  11. Arms
    High Cable Crucifix Curls
    180x10x10

    Seated Dips
    160x10x10

    HS Iso Front Military Press
    160x10x10

    Amazing pump this morning. Very refreshed after taking yesterday off. Weight was down to 266 at the gym this morning, that's 10 lbs of water lost since last week. Wasn't fully in ketosis this morning but the stick did turn color a little bit. Tomorrow morning I should be there because bloat is down big time.

    Pics from this morning

  12. Chest/Back
    HS Iso Lateral Incline Press
    180x10x10

    Machine Flys
    200x10x10

    Wide Cable Lat Pull downs
    200x12x10

    HS Iso Low Row
    210x10x10

    Had to really push to get that workout done as I got to the gym a little late. In ketosis now, only took 4 days. Weight is down to 265 with clothes on so the glycogen and water loss must be over, now time to shed some fat. Almost stayed home this morning but couldn't because I love pushing iron. Getting in and out of the gym in less than an hour, most of the time in less than 45 mins., is really paying dividends. I feel bigger even without the bloat.

  13. In for the Lecheek ride! Already looking swole my man!
    Life's a garden, dig it

  14. Quote Originally Posted by niners4reggie View Post
    In for the Lecheek ride! Already looking swole my man!
    Thank you kind sir

  15. Nice, I'm running Lecheek's Mass HGH and T-X3 right now. Looking forward to seeing your results from the Pumpx and Speedx.

    Those are some impressive lifts!

  16. Quote Originally Posted by tcslick View Post
    Nice, I'm running Lecheek's Mass HGH and T-X3 right now. Looking forward to seeing your results from the Pumpx and Speedx.

    Those are some impressive lifts!
    Those aren't even close to maxes, just what I can do for 100 reps. I move up in weight each time.

  17. GVT style?
    Life's a garden, dig it

  18. Quote Originally Posted by niners4reggie View Post
    GVT style?
    Exactly

  19. Quote Originally Posted by spinyvegeta View Post
    Those aren't even close to maxes, just what I can do for 100 reps. I move up in weight each time.
    Nice

  20. My maxes last time I did them were

    Deadlift 500(on youtube)
    Bench 395
    Squat 500

  21. That's great! Deadlifitng and squatting double your body weight is an accomplishment. My max on deads and squats are double my body weight also

  22. Quote Originally Posted by tcslick View Post
    That's great! Deadlifitng and squatting double your body weight is an accomplishment. My max on deads and squats are double my body weight also
    Just got the deadlift a few months ago

  23. Same, I always squatted since HS. But for some reason I never did deads up until about a year ago. I gradually built up and I'm happy where I am at now. I've had one injury doing deads but I was an idiot, maxing out while I was pissed off w/o a belt

  24. I've only been lifting for less than 2 years but I pulled a serratus muscle doing deads. ****ing killed

  25. So in on this and thanks for the link.
    FOCUSED NUTRITION REP
    https://www.facebook.com/focusednutrition1/?fref=ts
    IDL REP http://www.innovativedietlabs.com/

  26. Keto? bulking? GVT?

    Id be interested in seeing some of your nutrition stuff
    All posts by mattys4 are the result of a very creative imagination and should not be considered advice nor taken seriously

  27. My diet?
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