Hugo going to max with MAX-BULK- log-Sponsored

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    Hugo going to max with MAX-BULK- log-Sponsored


    First a big thanks goes out to Cordeen and all the folks over at Androfactory. They have supplied me with a bottle of MAX-BULK. This is a 84 serving bottle. Its is a 4-DHEA and 19-NOR-4-DHEA complex, with a CP+R support system.

    MY stats are as of 11/26/13:
    Age 36
    Height 5'5
    weight 213
    Bf uncertain at this time-(will get pic up soon)


    Pass hx with PH:


    I started using PH after 10 year of solid lifting. I have tried a lot stuff- I will name a few. SD, Epi, Halo, Tren, D-zine, M-sten….But I have not run any hormonal for over a year now. I always run PH solo and never stack them. I want to be alive as long as my dick works..lol. So I in my mind will have to compare MAX-BULK to the above list.


    Dosage - 5-6 cap per day. In morning as per direction on site. Will adjust as needed.


    Diet: 3000- 3500 cals. 220g Proteins, carbs less than 100. I eat 6 meal per day and BCAA post-workout.

    Training: My training is 6 day on and 1 day off. I train for a long time about 1.30 to 2 hours. I hit one muscle group per day.. My workouts are alot of volume with hits at alot of angles. Some weeks I rep out and other weeks I go heavy. I have been a bber for over 20 years now, So alot workouts are centered around how I feel. I have no set routine.


    Other sups used
    Endurance BCAA- post workout
    Pre-workout
    Fish oil
    Vit D, B




    Clomid is run PCT.
    Stay tuned - first day will start on 12/2/13. Pshyed up for this run!!!

    Here is label for max bulk:
    Attached Images Attached Images  

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    in for this . let me know if i can help. Bo.
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    Rub-a-dub subd!
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

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    DAY 1 -ARMS

    Wide bar curls- 10,20,30- 3 sets 10-20 reps
    Stand alt curls 40,45,50- 3 sets 10 reps
    Concentration curls- 40 then 20- - 3 sets 10 reps
    Hammer preacher curls- 20- - 3 sets 10 reps
    Lying cable bicep curl- 20,30,40 -- 3 sets 10 reps


    Dip machine - 1x45- - 4 sets 10 reps rest b/t 5 sec
    Cable press down then Reverse curls-30,40,50- 3 sets 20 reps
    Close grip bench 1x45- - 3 sets 10 reps
    overhead ext- 20,30,40 - 3 sets 10 reps
    one arm cable press downs-- 3 sets 10 reps

    As soon as I got up I took 6 caps before breakfast. Headed to gym. Arm workout went awesome and I pumped up pretty fast. Still nothing much to note on the max-bulk. The caps are different than anything I have seen in supplement world. They are soft-gelcap and inside appear to be a liquid- dont fully know- didnt cut one. I am waiting for the kickin of max-bulk. Ps...I will get pics in tomorrow and then we can get a baseline.
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    Good luck!!
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    DAY 2- Chest

    wide bar BB chest press- 2x45-3 set- 15 reps
    db flat chest press 95lb,100,100 3 set- total 8-10 reps
    Hammer chest press- 3x45- 3 set- total 30 reps
    Cable flys- 40,50,60,70 -4 set- 10-20 reps
    Hammer incline chest press- 2x45 3 set- 10 reps
    incline BB chest press 2x45-on smith- 3 set- 10 reps
    DB hex press 50lbs-3 set- 10 reps
    fly machine- 90,100,110,120,130 -5 set- 10 reps

    Took 6 cap on waking up. Still not noticing any differences. But chest went off great. Pump came on fast and weights seemed easier. Just wait for max-bulk to kick in.
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    Sorry for delay. my camera will not turn on...Will get pics up soon.
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    I'm here to learn from the big dogs.... Sub'd good luck.
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    DAY 3-BACK

    Rope Lat Pull Down 40,50,60,70 4 sets- 10-20 reps
    Hammer strength Lat Pull Down wide 3x45 each side - 3 set 10 reps
    iso-lateral back rows wide- 4x45 each side -3 set 10 reps
    Lat Pull down bar- rest on static-straight up pull 120,140,160- 3 set 10 reps
    T-bar row- 3x45- 3 sets 10 reps then 2x45 rest on static -2 sets 10 reps
    Back row machine- 120,140,160 -3 sets 10 reps
    Lat pullover machine 4x35 -rest on static - 3 set 10 to 20 reps

    Took 6 cap on waking up. Back workout went perfect. still nothing new to note on max-bulk side. Hope kick in is soon. Here is a i-sight photo of upper body.
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    DAY 4- cardio
    total 50 min

    at pm went back to gym for abs,calves total 1:20

    Took 6 cap on waking up. Standard cardio day...its boring as hell..but got a good sweat going. Then when back to gym and did core and calves
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    DAY 5- DELTS

    FRONT RAISES DB- 40,45,50 -3 SETS 10-12 reps
    Plates Raises- 45 then 35 -3 set 8-10 reps
    Cable Raises- 80,90,100 - 3 sets 10 reps

    Rope Delt pulls- 60,70,80,90 - 4 sets 10-20 reps
    Rear cable flys- 40,45,50 - 3 sets 10-20 reps
    Rear Delt machine- 70,80,90,100 -4 sets 10-20 reps

    Side Delt machine - 90,100,110 -3 sets 10 reps
    Cable side raises-35,40,45 - 3 set 8-10 reps
    DB cable raises- to failure with any weight possible - 2 sets reps range 20-30

    Traps
    Sitted trap machine reverse sitted 3x45 each side - 3 sets
    Standing trap machine - reverse grip-3x45 each side- 3 sets
    standing trap plate raises to failure 20-30 reps range

    Took 6 cap on waking up. Burned delts out good. Feel a slight kick in of max-bulk. I am appearing much fuller then before. My muscle belly appears slightly more. bulky. Sort of like the affect of carbiing up alot. But carbs still low and weight still unchanged.
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    Quote Originally Posted by hugojaya View Post
    DAY 3-BACK

    Rope Lat Pull Down 40,50,60,70 4 sets- 10-20 reps
    Hammer strength Lat Pull Down wide 3x45 each side - 3 set 10 reps
    iso-lateral back rows wide- 4x45 each side -3 set 10 reps
    Lat Pull down bar- rest on static-straight up pull 120,140,160- 3 set 10 reps
    T-bar row- 3x45- 3 sets 10 reps then 2x45 rest on static -2 sets 10 reps
    Back row machine- 120,140,160 -3 sets 10 reps
    Lat pullover machine 4x35 -rest on static - 3 set 10 to 20 reps

    Took 6 cap on waking up. Back workout went perfect. still nothing new to note on max-bulk side. Hope kick in is soon. Here is a i-sight photo of upper body.
    Name:  Photo on 2013-11-05 at 21.23-use.jpg
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    Sick bro .... Keep it up
    Nice work out.
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    Huge. Delt workout brother. Nice volume.
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    DAY 6 -LEGS


    QUAD
    front squat deep 1x45 -3 sets -10 reps
    Leg Press 45x7,8,9,10- 4 set total -10-12 reps
    Vertical leg press 5 plates -3 sets 10-12 reps
    Charles Glass Single legged Leg press(this is one legged side tilt leg press-targets outer sweep)- 2x45 each side-3 sets 10 reps
    Leg extension- to failure

    HAMS

    standing leg curls- 35,40,45,50- 3 sets 10-20 reps
    Laying leg curls - 80,70,60,50,40,30 - 10-12 reps 6 sets
    clean deadlift 1x45 -10-20 reps -3 sets

    Took 6 cap on waking. Max-Bulk kicked in now. I look and feel alot bulkier. This is most visible on upper body. But legs are coming along nicely too. I feel strong and very aggressive. I am getting more pissed off...more than even the higher DS , I have used. So far weight is not up. Just getting the look in the mirror affect.
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    DAY 7- Abs and calves.

    Took 6 caps on waking. I do have some fat lost in the abs. Right now I dont know if it is the max-bulk. It maybe just diet and training.
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    DAY 8- ARMS

    Curl Bar w/ revolving handles- 25 on each side- 4 set 10-12 reps
    alternating curls DB 40,45,50- 3 sets 10 reps
    concentration curls superset 40 then 20- 3 set 10 reps.
    Rope Curls - 100,120,140-3 set 10 reps
    Preacher Curls- 80,70,60 - 3 set 10-12 rep
    Overhead Cable Curl 35,40,45 - 3 set 10 reps

    Tricep
    Dip machine 1x45-3 set 10-20 reps
    Cable Rope pushdowns 80,90,10 10- 3 set 10-20 reps
    overhead rope extensions 40,50,60 -- 3 set 10-20 reps
    dumbbell tricep kickback 15lbs - 3 set 20 reps
    close grip with wide bar 1x45- 3 set 10-15 reps

    Took 6 cap on waking. Arm workout was fast and brutal. Pump came on super fast. Arms are the most muscle than is affected by max-bulk. They appear more bulky- more full and muscle belly is bigger. Arms have always been dominate and this may be why max-bulk affects are first seen in arms.
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    DAY 9-BACK

    Rope pull over 20,30,40 - 3 sets 10-20 reps
    Bar pull over 60,70,80 - 3 sets 10 reps
    BB bent over row 2x45 - 3 sets 10 reps
    hammer lat 3x45- 3 sets 10 reps
    Wide pulldowns- 70,80,90 - 3 sets 10-20 reps
    machine pull downs 130,140,150-3 sets 10 reps
    T bar rows- 3 x45 -3 sets 10 reps
    back rows 120,130,140 -3 sets 10 reps
    Reverse cable cross overs 10,20,30 --3 sets 10 reps
    Pull ups - to failure

    Took 6 caps on waking. Look in mirror is very bulky. Also at the same time I am losing bf all over, but most in the abs area. I think I should up my cals alittle too. I feel strong.
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    DAY 10 Chest

    wide bar BB chest press- 2x45-3 set- 15 reps
    60lbs - 1 arm db flat chest press- each arm then both arms - 3 set- total 30 reps
    Hammer chest press- 1x45 - each arm then both arms - 3 set- total 30 reps
    Cable flys- 40,50,60,70 -4 set- 10-20 reps
    Hammer incline chest press- 2x45 3 set- 10 reps
    incline DB chest press 70lbs- super slow- 3 set- 10 reps
    DB hex press 50lbs-3 set- 10 reps
    fly machine- 90,100,110,120,130 -5 set- 10 reps

    Took 1 cap on waking. chest workout was fast and reps high. Pump cam on fast. Chest looks fuller. Libido is up, but having slight issue with hardness, not sure if it has anything to do with max-bulk.
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    DAY 11- Cardio
    45 min

    then back to gym for abs-calves.

    Took 6 caps on waking. Today was a boring day. Cardio is no fun at all for me. nothing much to report today. Feel strong.
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    keep it rolling looking great .
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    DAY 12-DELTS

    Front Delts
    45 plate- superset with 25 - 10 reps each- 3 set total
    Front DM raises 40,45,50 -- 10 reps each- 3 set total
    cable pull ups 80,90,100 - 10 reps each- 3 set total

    Back Delts
    cable cross-to back 35,40,45 - 10 reps each- 3 set total
    Reverse pec deck- 80,90,100 - 10 reps each- 3 set total
    hammer strength shoulder press back then front 2x45- total 20 reps - 3 set total

    SIde delt
    cable side raises 35,40,45-- 10 reps each- 3 set total
    laying side raises 15,20,25 - 10 reps each- 3 set total
    machine side raises 100,110,120 - 10 reps each- 3 set total

    TRAPS
    shrugs back 1x45 each side -10-15 reps each- 3 set total
    shrugs front 2x45 each side -10-15 reps each- 3 set total

    Took 6 caps on waking. Delts workout went awesome. Everything just dialed in right. The hardness issues are not max-bulk related. My libido is very high and to be honest that part of my body has been very active, so much so that I have some soreness down there. But I plan on resting for at least 1 day. But will still have to keep a eye on it.
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    DAY 13- LEGS

    QUADS
    ass to grass squat 45x2 each side-3 set total-
    hack squat 45x2 each side-3 set total
    leg press 45x8 each side- drop to 7,6,5 -4 set total
    90 degree leg press- 45x4 each side-3 set total

    Hams

    standing ham curl 45,50,55 - 10 to 20 reps -3 set total
    laying ham curls 100,90,80,70,60 -10 to 12 reps-3 set total
    reverse ham curl- 100,90,80,70,60 --10 to 12 reps-3 set total

    Took 6 cap on waking. Leg workout went slow and focused alot on contractions. I feel strong and every alpha male. All mens health issues seem to be ok now. It was just that very heighten libido that got me into trouble. Bulkiness in legs is solid, but upper body just responds at very high level to max bulk.
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    DAY 14- abs and calves.

    Took 6 caps on waking. I am up only 3 pounds. But my abs area bf has decreased alot. Calves look good, but to be honest I want more mass there. Calves always give me trouble with responding. I am also very hungry all the time. I have been taking in more cals. My muscles just seem to need more on max bulk.
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    DAY 15- Bicep

    EZ Curl Bar- 45 on each side- 4 set 10-12 reps
    alternating curls DB 40,45,50- 3 sets 10 reps
    concentration curls superset 40 then 20- 3 set 10 reps.
    Rope Curls - 100,120,140-3 set 10 reps
    Preacher Curls- 80,70,60 - 3 set 10-12 rep
    Overhead Cable Curl 35,40,45 - 3 set 10 reps

    Tricep
    Dip machine 120,130,140 10-3 set 10-20 reps
    Cable Rope pushdowns 80,90,10 10- 3 set 10-20 reps
    overhead rope extensions 40,50,60 -- 3 set 10-20 reps
    dumbbell tricep kickback 15lbs - 3 set 20 reps
    close grip bench- wide bar- 1x45 -3 set 10 reps

    Took 6 cap on waking. Workout went awesome. Pump came on fast and arms are looking freaky. This is the muscle group were max-bulk has worked the most. The muscle appear more bulky and muscle belly is very full. This is seen alot in the mirror. I am very hunger and no matter how much I get down it dosenot seem to be enough. Strength is up and weights seem lighter and rep wise I am about 3-5 reps more.
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    DAY 16- CHEST

    hammer strength chest press 4x45 each side- 3 sets 10-12 reps
    DB flat press 100- 3 sets 6-10 reps
    DB flys flat- 50-3 set 15-20 reps
    hammer strength incline press 2x45 each side- 3 sets 10 reps
    flat BB wide bar chest press 2x45 each side - 3 set 10 reps - 10 sec b/t set
    incline bb chest press 1x45 each side -3 set 10 reps - 10 sec b/t set
    cable cross overs 40,50,60,70 -4 sets- 10-12 reps
    Pec Fly machine 70,80,90 - 3 set 10-12 reps

    Took 6 cap on waking. Just kept hitting chest as fast as possible. Sometimes not even catching my breath. Pump came on fast. I am alot stronger than I start off. The problem is that my gym only has 100lb DB. So I can really test my self fully. But on most of my lifts I am about anywhere from 5-15lbs more. So look bigger, stronger and on some days faster workouts.
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    Quote Originally Posted by hugojaya View Post
    DAY 16- CHEST

    hammer strength chest press 4x45 each side- 3 sets 10-12 reps
    DB flat press 100- 3 sets 6-10 reps
    DB flys flat- 50-3 set 15-20 reps
    hammer strength incline press 2x45 each side- 3 sets 10 reps
    flat BB wide bar chest press 2x45 each side - 3 set 10 reps - 10 sec b/t set
    incline bb chest press 1x45 each side -3 set 10 reps - 10 sec b/t set
    cable cross overs 40,50,60,70 -4 sets- 10-12 reps
    Pec Fly machine 70,80,90 - 3 set 10-12 reps

    Took 6 cap on waking. Just kept hitting chest as fast as possible. Sometimes not even catching my breath. Pump came on fast. I am alot stronger than I start off. The problem is that my gym only has 100lb DB. So I can really test my self fully. But on most of my lifts I am about anywhere from 5-15lbs more. So look bigger, stronger and on some days faster workouts.
    Damn dude nice reps. Your killing it !
    How many weeks you got left?
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    Quote Originally Posted by skinnybones View Post
    Damn dude nice reps. Your killing it !
    How many weeks you got left?
    To be honest when I got this...I was like how can DHEA stuff even compare to DS stuff that I have ran in my past. But this has properties that I really do like. The bottle I got say 126 caps..so 6 a day and that is 21 days.
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    Quote Originally Posted by hugojaya View Post
    To be honest when I got this...I was like how can DHEA stuff even compare to DS stuff that I have ran in my past. But this has properties that I really do like. The bottle I got say 126 caps..so 6 a day and that is 21 days.
    Sweet .... So it's your first run of this stuff huh? I got some primaldrol that's got DHEA in it but I never ran it. I went with a DS instead. On my 4th week. I can't wait to see your results keep killing!
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    awesome volume on chest .
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    DAY 17 BACK

    Rope Lat Pull Down 40,50,60,70 4 sets- 10-20 reps
    Hammer strength Lat Pull Down wide 3x45 each side - 3 set 10 reps
    iso-lateral back rows wide- 4x45 each side -3 set 10 reps
    Lat Pull down bar- hold on static-straight up pull 120,140,160- 3 set 10 reps
    T-bar row- 3x45- 3 sets 10 reps then 2x45 hold on static -2 sets 10 reps
    Back row machine- 120,140,160 -3 sets 10 reps
    Lat pullover machine 4x35 -rest on static - 3 set 10 to 20 reps

    Took 6 caps on waking. Today I just kept weight the same and just slower things down. Max bulk fullness is still there..but at same time I am cutting BF. Totally no side to complain of . The max-bulk seem to complement my system. GI system is much healthy and no constipation like when I ran DS. Mood and over all feels good too... very alpha male. Libido spiked up and now I am used to that spiked setting more.
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    DAY 18- Cardio 50 min

    Took 6 caps on waking. This is what I call a rest day. I must admit that I go crazy not touching weights on cardio day.
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    DAY 19 -DELTS

    FRONT RAISES DB seated hold on static- 20,25,30 -3 SETS 10-12 reps
    Plates Raises- 45 then 35 -3 set 8-10 reps
    lying front Raises- 50,60,60(preloaded gold bar) - 3 sets 10 reps

    Rope Delt pulls- 60,70,80,90 - 4 sets 10-20 reps
    Rear cable flys- 40,45,50 - 3 sets 10-20 reps
    Rear Delt machine- 70,80,90,100 -4 sets 10-20 reps

    Side Delt machine - 90,100,110 -3 sets 10 reps
    Cable side raises-35,40,45 - 3 set 8-10 reps
    DB cable raises- to failure with any weight possible - 3 sets reps range 20-30

    Traps
    Sitted trap machine reverse sitted 3x45 each side - 3 sets
    Standing trap machine - reverse grip-3x45 each side- 3 sets
    standing trap plate raises to failure 20-30 reps range

    Took 6 caps on waking. Shoulder workout awesome. Arms and chest more stronger. I have not however put a higher load on shoulders. I just have been burning them out with slow controlled movement. They seem to respond better to reps and burn then weight. Reps ranges have increased by 3-5 and sometime even more.
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    DAY 20- LEGS

    LEGS

    QUAD
    DB squat 120s 3 sets -10 reps
    Leg Press 45x8,9,10 plates each side -2 set per plate- 6 set total -10-12 reps
    Vertical leg press 5 plates -3 sets 10-12 reps
    Charles Glass Single legged Leg press(this is one legged side tilt leg press-targets outer sweep)- 2x45 each side-3 sets 10 reps
    Leg extension- to failure

    HAMS

    standing leg curls- 35,40,45,50- 3 sets 10-20 reps
    Laying leg curls - 80,70,60,50,40,30 - 10-12 reps 6 sets
    high leg press 4x45 each side 3 sets 10 reps
    clean deadlift 1x45 -10-20 reps -3 sets

    Took 6 caps on waking. Leg workout seemed harder today. I was little off today. Also alot more sweat then before. But it was still a solid workout. Leg mass and cut still full and also some leaning out. Max-bulk still given me that huge look. Even on rest I feel bigger.
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    DAY 21 - Abs and calves.

    Took 6 caps on wake. Abs are the place that I have lost BF mostly. I keep eating alot , but weight is still the same. Max-bulk just sucks in the carbs and doesn't store them at all. I am definitely liking the recomp affects.
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    GOOD NEWS- I do have a bonus 42 cap in the bottle sent to me. This will allow for 7 more days!!!
    funny bottle only says 126 caps.
  36. Registered User
    hugojaya's Avatar
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    5'7"  236 lbs.
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    DAY 22- ARMS

    EZ curls 1x45 each side- 10 to 12 reps- 4 sets total
    Alternating curls 40,45,50- set done then superset with 20s. 10 to 12 reps- 3 sets total
    Concentration curls- 40lb set done then superset with 20s. 10 to 12 reps-3 sets total
    preacher Curls- 90,80,703-10 to 12 reps- 3 sets total
    rope curls- 140,130,120 -10 to 12 reps-3 sets total

    Triceps

    Rope pull down 70,80,90,100 10 to 20 reps-3 sets total
    dips machine 180-10 to 20 reps-3 sets total
    kickbacks- 15lbs- 10 to 20 reps-3 sets total
    close grip bench 1x45 each side- 10 to 12 reps- 4 sets total
    Tricep ladder to failure

    Took 6 caps on wake. I used a pre-workout and also No product that I had samples of. So pump was huge- a ballon like affect- made me even bulker looking that just the max-bulk. Weight no really up- but recomp good with bf loss.
  37. Registered User
    hugojaya's Avatar
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    5'7"  236 lbs.
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    DAY 23- CHEST

    DB flat bench - 60 lbs one arm then both arms -10 reps total 30 reps -3 sets
    Hammer strength flat bench press 1x45 one arm then both arms each side-10 reps total 30 reps- 3 sets
    DB incline bench 75 lbs --10 reps- 3set
    Hammer strength incline bench press 2x45 each side-10 reps- 3 sets
    cable cross over- 80,70,60,50 15 to 20 reps- 3 sets
    pec deck 70,80,90 15 to 20 reps- 3 sets.

    Took 6 caps on wake. I didnt focus on weight today. I just repped out as much as possible. Pump awesome and volume to chest has increased. I still feel very aplha male...but as I come close to the end...I do feel a very-very mild lethargic feeling- maybe just related to training.
  38. Registered User
    hugojaya's Avatar
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    5'7"  236 lbs.
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    DAY 24- rest day

    total no gym time

    6 caps taken on wake. nothing much to note.
  39. Registered User
    chefbo's Avatar
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    5'8"  177 lbs.
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    Jul 2012
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    Great log so far killing it.
  40. Registered User
    kenpoengineer's Avatar
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    5'6"  158 lbs.
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    Oct 2012
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    Hugo is in beast mode here. Nice job!
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