Mkretz's first cut with Formutech level !!

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  1. Quote Originally Posted by mkretz View Post
    Yest. did back......... intensity jsut was not there for whatever reason. However, in the beginning of the workout I did PR on Deadlift at 465 but i think that friend my CNS and kinda ruined the rest of the workout the focus was jsut not there. I ended up doing on sets of 3 with 315 which felt heavy when i normally work up to 365 for 6.

    loving the taste of Level II and feeling decently lean, feel bigger than I have so I feel good.

    Today - shoulders/bis

    Working on y bench so on shoudler day i do towel bench and speed bench first

    Felt weaker today again, however i do make sure to completely pause on the towel which made it very hard

    Towel Bench
    185x5
    185x5
    185x5
    190x5
    190x5
    190x5

    Speed bench - with bands
    105x3x10

    DB shoulder press - slow negatives, controlled reps, suprsetted with seated calf raises 5 sets of 10 for
    60x8
    60x7
    60x7
    60x7
    60x7 drop 37.5 drop 27.5
    37.5x15
    37.5x15
    37.5x15

    Strict standing press with slow negatives , supersetted with standing calf raises 5 sets of 15
    85x8
    85x7
    85x6
    85x6
    85x6 drop 65 drop 45
    5515
    55x15
    55x15

    Banded hammer strength press 4 sets of 8

    DB side laterals
    30x8
    32.5x8
    32.5x8
    35x8
    35x8 drop 15 drop 10
    17.5x15
    17.5x12+3
    17.5x12+3

    Cable high pull 4 sets 10-15 drop on last set

    1 arm behind the back side raise with cable - 4 sets of 15

    cable rev fly 4 sets 10-12 drop on last set


    Cable preacher curl
    4 sets 8-10
    3 sets 12-15

    Standing twist curl - not alt.
    22.5x10x4 drop 15

    Hammer curl - not alt.
    25x10-12 x 4 drop 15

    Lying cable curl
    4 sets 10-12 drop on last set
    I hear you on the CNS burnout, that can happen really fast when you're maxing out hard. You still put in the work though!

    At this point how would you compare L2 to other thermos?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition


  2. In a way its hard to compare since I sip on it, but th is fact alone is why I love it.....it is more of a clean energy not like a crazy energy...never been hungry while sipping it and I do if so I get pretty hungry sonetimes, I def sweat more
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  3. It is very compareable to alphamine in my opinion....I love the grape though, mixes perfect...wish I could drink it all day...I feel appettite supression may have lasted a little longer on alphamine but its too early to tell in my opinion, also, level 2 is legal haha

  4. i trying to post the pics but they are all too big and i dont know how to resize them :-( but judging by these pics i dunno if i should be cutting lol prettty pleased esp compared to the last pics i took

  5. Quote Originally Posted by mkretz View Post
    i trying to post the pics but they are all too big and i dont know how to resize them :-( but judging by these pics i dunno if i should be cutting lol prettty pleased esp compared to the last pics i took
    You can just open them in paint. Click resize in the tool bar, click pixels and change the largest value to 500. That's it
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
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  6. Nice log. Late but all caught up :-)

    Level II is some good sh!t
    Black Lion Representative
    I'm a Brooklyn boy I may take some gettin' use to

  7. Quote Originally Posted by mkretz View Post
    It is very compareable to alphamine in my opinion....I love the grape though, mixes perfect...wish I could drink it all day...I feel appettite supression may have lasted a little longer on alphamine but its too early to tell in my opinion, also, level 2 is legal haha
    We've been getting a lot of comparisons to Alphamine since L2 hit the market. I think it's an excellent comparison, personally. I think L2 hits you a little more gradually and stays with you a little bit longer and feels slightly smoother at its peak.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  8. Quote Originally Posted by TheSwanks View Post

    We've been getting a lot of comparisons to Alphamine since L2 hit the market. I think it's an excellent comparison, personally. I think L2 hits you a little more gradually and stays with you a little bit longer and feels slightly smoother at its peak.
    Don't think I agree more....I'm gonna have to try the new alphamine to compare....maybe, they don't have grape haha

  9. Quote Originally Posted by mkretz View Post

    Don't think I agree more....I'm gonna have to try the new alphamine to compare....maybe, they don't have grape haha
    Lol!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  10. Quote Originally Posted by mkretz View Post
    LEGS TOMORROW!~!!!!

    lots of carbs today so should be G2G coldstone, poptarts, oats, apple, blueberries, fiber one bar, quest bar, beans, 2 high fiber wraps - lots of carbs!!! lots of fiber lots of crap as wel, good mi if you ask me. :-)
    all I can say is - you bastard.

  11. Quote Originally Posted by TheSwanks View Post
    We've been getting a lot of comparisons to Alphamine since L2 hit the market. I think it's an excellent comparison, personally. I think L2 hits you a little more gradually and stays with you a little bit longer and feels slightly smoother at its peak.
    the other part of the comparison i'm still trying to work out is $$. What is Level II going to be selling for? Since you get 50 real servings out of it, but with alphamine I have to go 1 1/2 - 2 to feel the same, so it lowers the 84 servings right about down to the same 50.

  12. Quote Originally Posted by EasyEJL View Post

    the other part of the comparison i'm still trying to work out is $$. What is Level II going to be selling for? Since you get 50 real servings out of it, but with alphamine I have to go 1 1/2 - 2 to feel the same, so it lowers the 84 servings right about down to the same 50.
    Idk why NP hasn't picked it up yet but it's selling for around $35 on most sites right now! Not sure if the caps will be the same or not.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. I know that alphamine definitely doesn't give me the same feel as Level II like I could use it as a preworkout without anything else. But on thermogenic effect its much harder to say.

  14. Quote Originally Posted by EasyEJL View Post

    all I can say is - you bastard.
    Lmao sorry

  15. Quote Originally Posted by EasyEJL View Post

    the other part of the comparison i'm still trying to work out is $$. What is Level II going to be selling for? Since you get 50 real servings out of it, but with alphamine I have to go 1 1/2 - 2 to feel the same, so it lowers the 84 servings right about down to the same 50.
    Great point...same issue here

  16. Gonna try to get pics up late tonight I will also post pics from a couple months ago so you can see some progression

  17. Quote Originally Posted by mkretz View Post
    Gonna try to get pics up late tonight I will also post pics from a couple months ago so you can see some progression
    Yo make sure I get dem noodz like you agreed to
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Name:  12613 11.jpg
Views: 32
Size:  63.7 KBName:  12613 12.jpg
Views: 38
Size:  62.9 KB

    These are from almost a week ago

  19. as you can tell i dont really know anything about posing lol

  20. these pics are from probably about 6 months ago

  21. Quote Originally Posted by EasyEJL View Post
    the other part of the comparison i'm still trying to work out is $$. What is Level II going to be selling for? Since you get 50 real servings out of it, but with alphamine I have to go 1 1/2 - 2 to feel the same, so it lowers the 84 servings right about down to the same 50.
    bb.com has it around $35. This should be about the standard price point. I know they have a buy 1 Level II and get an 8 serving Volatile going on.

  22. Quote Originally Posted by mkretz View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****93 485"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 486"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 487"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 488"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 489"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 490"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 491"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 492"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 493"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 494"/>
    Quote Originally Posted by mkretz View Post
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****93 495"/><img src="http://anabolicminds.com/forum/attachment.php?attachment****93 496"/>

    These are from almost a week ago
    Good lord you're lean! And a great difference in 6 months!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  23. Quote Originally Posted by TheSwanks View Post
    Good lord you're lean! And a great difference in 6 months!
    Very
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