Taking It Up A Level With Formutech

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  1. Never enough
    EasyEJL's Avatar

    Quote Originally Posted by double s View Post
    Just a as a quick FYI....we will be dropping a capsule form of Level II very shortly....

    Happy Thanksgiving
    I could definitely see that, would work out nice, and subbed! thanksgiving week is rough for me since i'm the cook.
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  2. Quote Originally Posted by pete8407 View Post
    Wow! Where do I start. So my bro in law and I wake up, fill a shaker 3/4 with water rest ice with 1 scoop of level ll. his first reaction was "damn this stuff tastes amazing!" So we sip on it for about 20 min before heading downstairs, about 10 min into the sippage he is like "wow, I can feel this already, this is great." By the time we got downstairs he could not believe the amount of energy off 1 scoop. Long story short, the whole time we were working out he kept saying "this stuff is the S**T!" Hands down he said that this was the best pre w/o he has ever taken and he has now finally found an Ignite 2 replacement! He will be ordering some very soon, he couldn't thank me enough for letting him try a scoop!

    Back workout today was very fast paced and the sweat was Rollin! When I finished my set he did his set and back a fourth like that until all sets were completed. The energy was so incredible we just kept wanting to keep going like the energizer bunny

    Wide grip pull-ups
    3x10

    Inverted rows(1 set of each grip, wide reverse, normal wide and hammer grip)
    3x10

    BB rows
    3x135x10

    Dual DB rows-ss-hammer grip pull-ups
    3x35's x 10-ss-8 reps

    Suspension system face pulls
    3x15 reps

    Meadows rows
    3x45x12

    Chin ups
    2x10 reps

    Incline bench dual plate rows
    3x25's x 15

    Bent over reverse grip plate rows(pulling to face)
    3x45's x 12

    Toe to ceiling leg raises
    3x8 reps

    Level ll = killer workout with energy for days!
    That's a whole lot of work!

    Great to hear he loved it too dude!
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  3. Is it not available at NP yet? I didn't see it and my bro in law wants some bad! He actually called me a little bit ago and that's all he wanted to talk about!
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  4. Quote Originally Posted by pete8407 View Post
    Is it not available at NP yet? I didn't see it and my bro in law wants some bad! He actually called me a little bit ago and that's all he wanted to talk about!
    I guess its not yet, its available at most other places though. I'll try to get an eta for you on getting it at the planet
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  5. Quote Originally Posted by TheSwanks View Post
    I guess its not yet, its available at most other places though. I'll try to get an eta for you on getting it at the planet
    Cool thanks
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  6. Quote Originally Posted by TheSwanks View Post
    I guess its not yet, its available at most other places though. I'll try to get an eta for you on getting it at the planet
    Geez Swanky what's taking so long lol kidding of course
    Life's a garden, dig it

  7. Ok today was chest. I started sipping on my level ll around 6:30 and I still had amazing energy all throughout the afternoon with no crash what so ever, I finally now starting to get tired.

    Flat BB bench
    185x10
    205x8
    225x8
    235x8

    Incline DB press-ss- dips
    3x75's x 10-ss-8 reps

    Incline BB press
    135x10
    185x10
    205x10

    Depth push-ups
    3x15 reps

    Reverse grip flat bench
    3x135x10

    Chest was pumped, felt good, energy was a flowing. I don't know what I'm going to do when I run out of this s**t!
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  8. Taking It Up A Level With Formutech


    Damn brutha your incline is about as strong as your flat!! Nice work!
    Life's a garden, dig it

  9. Nice workout and log so far buddy.
    Black Lion Representative
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  10. Quote Originally Posted by niners4reggie View Post

    Geez Swanky what's taking so long lol kidding of course
    Lol I emailed the boss but didn't hear back! I'll ask again I know he's been pretty busy!
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  11. Quote Originally Posted by pete8407 View Post
    Ok today was chest. I started sipping on my level ll around 6:30 and I still had amazing energy all throughout the afternoon with no crash what so ever, I finally now starting to get tired.

    Flat BB bench
    185x10
    205x8
    225x8
    235x8

    Incline DB press-ss- dips
    3x75's x 10-ss-8 reps

    Incline BB press
    135x10
    185x10
    205x10

    Depth push-ups
    3x15 reps

    Reverse grip flat bench
    3x135x10

    Chest was pumped, felt good, energy was a flowing. I don't know what I'm going to do when I run out of this s**t!
    Quote Originally Posted by niners4reggie View Post
    Damn brutha your incline is about as strong as your flat!! Nice work!
    Agreed with Reggie on this! Really balanced strength, its great to see. Many people totally neglect incline or use it as an auxiliary so it remains much weaker than flat. Incline is where you get the best thickness in your lower pecs from. A great incline = superior esthetics imo
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  12. Quote Originally Posted by niners4reggie View Post
    Damn brutha your incline is about as strong as your flat!! Nice work!
    Thanks man, my incline is gettin up there!
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  13. Quote Originally Posted by halfhuman View Post
    Nice workout and log so far buddy.
    Thanks, I'm really enjoying this supp a lot!
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  14. Quote Originally Posted by TheSwanks View Post
    Agreed with Reggie on this! Really balanced strength, its great to see. Many people totally neglect incline or use it as an auxiliary so it remains much weaker than flat. Incline is where you get the best thickness in your lower pecs from. A great incline = superior esthetics imo
    I have always tried to go as heavy as I could on incline. My chest is one of my strong points for sure.
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  15. Quote Originally Posted by pete8407 View Post
    Thanks, I'm really enjoying this supp a lot!
    I enjoyed the 10day sample I had gotten as well. Can't wait to give a whole tub a try.
    Black Lion Representative
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  16. For some reason I was wide awake last night and couldn't fall asleep till after 11. Let's see what level ll is made of this morning!
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  17. Never to disappoint! Level ll jacked my a$$ up again for another sick workout
    Back baby!

    Wide pull-ups
    3x10

    Hammer pull-ups-ss-1 arm DB rows
    3x10 reps-ss-3x75's x 10

    Meadows rows-ss-chins
    3x55x10-ss-3x8 reps

    Reverse grip inverted row-ss-incline bench 45lb plate rows
    3x10 reps-ss-3x8 reps

    Wide grip inverted rows-ss-suspension system face pulls
    3x10 reps -ss-3x8 reps

    1arm suspension rows-ss-hammer inverted rows
    2x5 reps per arm -ss- 2x6 reps

    Instead of all the heavy crazy movements I went with a bunch of supersets which were fun as hell! Sometimes you just have to switch s**t up! I went from zero energy to lets just keep on going and lift some more s**t! Great workout, huge pump with all the volume, but what got me there, level ll! Dats right boys, level ll is crazy, the type of energy you needed back in the day when all you did was hit the bars and then you needed to wake up early as hell to hit the gym! This is the ticket
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  18. Reverse grip inverted row-ss-incline bench 45lb plate rows

    Do you have a picture of this...trying to figure this out
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  19. The inverted row

    Instead of normal over hand grip rows I do underhand rows.

    Plate rows

    Take a bench put it on an incline, put your chest on the back incline part where normally your head goes, hold 45 lb plates to where the plates are just touching or right above the floor and row up, trying to make your elbows touch the ceiling.

    How this helps, I don't have any pics or a workout partner to take a pic for me.
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  20. Leg day fellas! I decided to go lighter but add supersets and shorten my rest periods

    Body weight squat -ss-squat
    3x10 reps-ss-135x10

    Hack squat-ss-box jumps
    3x135x10-ss-10 reps

    BB stiff deads-ss-body weight alt lunges
    3x135x10-ss-10 reps per leg

    Leg ext
    7x90x10

    Lying leg curl
    7x45x8
    For the leg ext and leg curl my rest time in between sets were 5 sec.

    Toe elevated standing calf raises-ss-squat holding a 45lb plate
    20 reps-ss-10 reps

    Squat while holding a BB over my head
    1 sets-10 reps

    The thermo kicked in today! I had a real good sweat going on for sure!
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  21. Quote Originally Posted by pete8407 View Post
    Leg day fellas! I decided to go lighter but add supersets and shorten my rest periods

    Body weight squat -ss-squat
    3x10 reps-ss-135x10

    Hack squat-ss-box jumps
    3x135x10-ss-10 reps

    BB stiff deads-ss-body weight alt lunges
    3x135x10-ss-10 reps per leg

    Leg ext
    7x90x10

    Lying leg curl
    7x45x8
    For the leg ext and leg curl my rest time in between sets were 5 sec.

    Toe elevated standing calf raises-ss-squat holding a 45lb plate
    20 reps-ss-10 reps

    Squat while holding a BB over my head
    1 sets-10 reps

    The thermo kicked in today! I had a real good sweat going on for sure!
    nice! thats exactly what Ive been doing, supersets, high volume and short rests. the best HIIT there is
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  22. I just love doing supersets, I keeps you moving.
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  23. Quote Originally Posted by pete8407 View Post
    I just love doing supersets, I keeps you moving.
    Me to. Especially if I don't do cardio. Keeps you lean :-)
    Black Lion Representative
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  24. SS ftw!!
    Life's a garden, dig it

  25. Quote Originally Posted by halfhuman View Post
    Me to. Especially if I don't do cardio. Keeps you lean :-)
    I never do cardio and I have a elliptical. If actually got on that thing I would be so f**king ripped. It's just so boring
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  26. Quote Originally Posted by pete8407 View Post
    I never do cardio and I have a elliptical. If actually got on that thing I would be so f**king ripped. It's just so boring
    I do but mainly spring and summer time only. I like to run, it's fun.

    Hey if you saying if I do cardio I would be ripped that would've been more than an enough reason to do so lol.
    Black Lion Representative
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  27. Quote Originally Posted by halfhuman View Post
    I do but mainly spring and summer time only. I like to run, it's fun. Hey if you saying if I do cardio I would be ripped that would've been more than an enough reason to do so lol.
    I'm pretty lean right now. My diet is normally really good. I don't have much to lose in the fat dept. I just can't get myself to do it, I guess it just comes down to time. Maybe if I had more right now I would definitely throw some in every other day.
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  28. [QUOTE="pete8407;4263999"] I'm pretty lean right now. My diet is normally really good. I don't have much to lose in the fat dept. I just can't get myself to do it, I guess it just comes down to time. Maybe if I had more right now I would definitely throw some in every other day.[/QUOTE

    So your good brotha. F that don't do it lol. Keep them super sets
    Black Lion Representative
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  29. Quote Originally Posted by pete8407 View Post
    I never do cardio and I have a elliptical. If actually got on that thing I would be so f**king ripped. It's just so boring
    that's what netflix is for my man! Hop on that thing and watch a movie, that's what I do on the occasion that I actually do cardio. I have been currently becauise I'm really trying to cut up efficiently so I do 45-60 minutes of LISS on my "off" days.
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  30. I wish I had that time. I'm lucky to have my 1 1/2 hrs in the morning to lift. When I get home from work it's family time! I have twin boys that are 1 and a 1/2 years old, they keep me super busy. I have to rely on diet right now and my weight training to keep me lean. Maybe when they get a little older, I'll have more time in the evenings. Work is insane right now and then my father in law wants me to take over his business. So I've been working 2 jobs, I don't know how much longer that's going to last. Not enough time in the day.
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