Tropinol XP - IntimidateSRT redemption log getting boosted

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    Tropinol XP - IntimidateSRT redemption log getting boosted


    Hey I know you've all been waiting for my inconsiderate arse to get this started..... So here we go.

    I'm 35 and a father of two. Between them and life I feel I am very active. My work at times is very physical and time consuming (you'll hear me whine about it). I try to get to the gym 1st thing in the morning, occasionally I get to hit it on weekends... Most the time my weekends are for the kids.

    Today I took my first 4cap preworkout serving and can't wait to see the results in a couple of weeks.

    Will post up after workout.

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    Nice arm pumps this morning. 1st day not sure if the potassium nitrate is already in effect but hell I feel just fine

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    Superset w/ shrug
    Dumbbell Arnold Press 42
    Set 1 : 30x12
    Set 2 : 30x12
    Set 3 : 30x12
    |
    Dumbbell Shoulder Shrug 40
    Set 1 : 30x10
    Set 2 : 30x10
    Set 3 : 30x10
    |
    Seated Bent Over Dumbbell Reverse Fly 23.33 Set 1 : 15x10
    Set 2 : 15x10
    Set 3 : 17.5x10
    Set 4 : 17.5x10
    |
    Machine Assisted Hammer Pull Up 91
    Set 1 : 50x11
    Set 2 : 60x10
    Set 3 : 70x9
    |
    Cable Seated Row 171
    Set 1 : 90x15
    Set 2 : 120x10
    Set 3 : 135x8
    Set 4 : 60x20
    |
    Superset w/side bend
    Front Plate Raise 35
    Set 1 : 25x12
    Set 2 : 25x10
    Set 3 : 25x10
    Set 4 : 25x10
    |
    Side Bend with Weight Plate 33.33
    Set 1 : 25x10
    Set 2 : 25x10
    Set 3 : 25x10
    Set 4 : 25x10
    |
    Bicep Curl Machine 93.33
    Set 1 : 40x20
    Set 2 : 60x14
    Set 3 : 70x10
    Set 4 : 30x20
    |
    Notes
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    Today was an off day took my Tropinol XP this morning, 2 caps. Just took my second 2 doses and will be taking intimidate tonight before bed. Hopefully so good recovery is I store cause .... I am sore from my calves to my shoulders.


    Hahahahaha in another note weights and marriage collide....



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    Little pinch action.
    •   
       

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    Solid bro,im in!!Looking forward to this!

    Mike
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    Quote Originally Posted by criticalbench View Post
    Solid bro,im in!!Looking forward to this!

    Mike
    Thanks a lot for the support and I apologize for the delay. Ill have those minimum 10 posts and then some!
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    lets get this party started! in for results.
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    Forgot my head phones so I was stuck listening to the "gym jam".... I prefer my snoop dog channel on I heart radio. Stomach almost nauseating feeling, my have been my crappy diet the last two days.


    Barbell Bench Press 270
    Set 1 : 135x12
    Set 2 : 225x6
    Set 3 : 235x4
    Set 4 : 185x8
    Set 5 : 135x14
    |
    Dumbbell Incline One Arm Hammer Press 53.33 Set 1 : 40x10
    Set 2 : 40x10
    Set 3 : 40x10
    |
    Dumbbell One Arm Row 88
    Set 1 : 60x14
    Set 2 : 60x14
    Set 3 : 60x14
    |
    Cable Lower Chest Raise 80
    Set 1 : 40x13
    Set 2 : 50x12
    Set 3 : 60x10
    Set 4 : 30x13
    |
    Cable Rope Triceps Pushdown 66.67
    Set 1 : 30x16
    Set 2 : 40x12
    Set 3 : 50x10
    Set 4 : 30x13
    |
    Notes
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    have you used forskolin before? sometimes it can upset your stomache a bit.
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    Quote Originally Posted by xR1pp3Rx View Post
    have you used forskolin before? sometimes it can upset your stomache a bit.
    No but I have heard great things... I really missed out on that sale a couple months back, its hard to convince the wife on some products.
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    Weight at 192.5 ... Must have been the bad diet





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    I've been wanting to slim down but it's so easy to gain.... I should stop fighting it an keep gaining. After the holidays seems like a goo time to start slimming.
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    well the really nice thing about forskolin is that its capable of massive nutrient repartitioning. I wouldn't fight it one bit. eat a little extra until your cut.. the forsk will totally help you use the extra calories to increase mass and thwart fat deposits.
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    Quote Originally Posted by Budman7811 View Post
    I've been wanting to slim down but it's so easy to gain.... I should stop fighting it an keep gaining. After the holidays seems like a goo time to start slimming.
    thats my plan...usually i hold off until the start of march to slim down, but i'll do a nice recomp in january and february to make the transition easier into the cut...i'm also very close to my goal weight with still a month left so if your happy with your size, then no problems with starting to cut early
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    Gobble gobble.... Gonna feed the mind body and soul today
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    Check this 25lb bird....





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    oh my!! that's what id call a repeat offender bird.. your gonna want to repeatedly return for leftovers!!
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    walking on treadmill, bidding on a toy for daughter through eBay. Bastards charging triple for a toy because its outta stock. I am a sucker. Wife stressing me out... Got it but not happy about price.

    16:20 walking incline only burned 139 cal. Now off to legs.
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    Probably ain't the healthiest but all natural wild boar ham...



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    Looks like my workout didn't post...

    Barbell Front Squat 209
    Set 1 : 95x8
    Set 2 : 135x8
    Set 3 : 165x8
    Set 4 : 95x12
    |
    Leg Press 346.67
    Set 1 : 208x12
    Set 2 : 208x12
    Set 3 : 208x12
    Set 4 : 208x20
    Set 5 : 208x14
    |
    Leg Extension with One Leg 91
    Set 1 : 65x12
    Set 2 : 50x16
    Set 3 : 35x20
    |
    Walking N/A
    Calorie : 139 CAL
    Distance : --
    Speed : --
    Lap/Rep : --
    Duration : 00:16:20
    |
    Notes
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    Quote Originally Posted by Budman7811 View Post
    Check this 25lb bird....





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    Mehh.. i only eat turkey breasts. I crock pot em and they fall apart.. so moist!

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    194lbs today, sticking to me I guess. Only took 4 caps this morning of Tropinal and had some nausea .... I may have to drop to three and take the other one with food.

    Barbell Bench Press 246.67
    Set 1 : 135x12
    Set 2 : 185x10
    Set 3 : 185x8
    Set 4 : 185x6
    Set 5 : 135x10
    |
    Machine Fly 168
    Set 1 : 120x12
    Set 2 : 120x12
    Set 3 : 120x12
    |
    Cable High Cross Over 70
    Set 1 : 30x14
    Set 2 : 40x12
    Set 3 : 50x12
    |
    Cable High Cross Over 70
    Set 1 : 30x14
    Set 2 : 40x12
    Set 3 : 50x12
    Set 4 : 20x30
    |
    Cable Lower Chest Raise 58.67
    Set 1 : 20x14
    Set 2 : 30x14
    Set 3 : 40x14
    |
    Triceps Pushdown V Bar 100
    Set 1 : 40x20
    Set 2 : 50x20
    Set 3 : 60x20
    Set 4 : 30x20
    |
    Cable Seated Row 126
    Set 1 : 90x12
    Set 2 : 90x12
    Set 3 : 90x12
    Set 4 : 90x12
    Set 5 : 90x12
    |
    Crunches with Legs on a Bench 40
    Set 1 : 40 Laps/Reps
    Set 2 : 30 Laps/Reps
    Set 3 : 30 Laps/Reps
    |
    Frog Sit Ups 20
    Set 1 : 20 Laps/Reps
    Set 2 : 20 Laps/Reps
    |
    Notes
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    Couple days off.... Gym time tomorrow.


    So far I feel I have been steady growing keeping the weight slowly increasing. I've been only using these two products, no preworkout or creatine. Which I have seen a little decrease in lifting weight, which I'd expect. The stomach issue I will test again tomorrow, only going to take 3 caps. Sleep has been good no negative there.
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    190.5lbs this morning. Took 3 caps this morning fasted preworkout, no issues at all. Took last cap post workout.


    Barbell Push Press Behind The Neck 113.33
    Set 1 : 65x10
    Set 2 : 75x10
    Set 3 : 85x10
    |
    Barbell Up Right Row 60
    Set 1 : 45x10
    Set 2 : 45x10
    Set 3 : 45x10
    |
    Wide Grip Lat Pulldown 147
    Set 1 : 75x14
    Set 2 : 90x14
    Set 3 : 105x12
    Set 4 : 60x26
    |
    Leverage Shrug 357
    Set 1 : 115x20
    Set 2 : 205x15
    Set 3 : 255x12
    Set 4 : 115x15
    |
    Dumbbell Standing Triceps Extension 80
    Set 1 : 45x16
    Set 2 : 50x12
    Set 3 : 60x10
    |
    Walking N/A Calorie : 149 CAL
    Distance: 1 mile
    Speed : --
    Lap/Rep : --
    Duration : 0000
    Incline random
    |
    Notes
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    Glad to see 3 caps worked out better for you! Keep grindin bro!

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    Everything is going smooth now.... Little cardio




    Treadmill Running N/A
    Calorie : 300 CAL
    Distance: 2.25 mile
    Speed : --
    Lap/Rep : --
    Duration : 0000
    |
    Ab Crunch Machine 86.67
    Set 1 : 40x35
    Set 2 : 40x35
    Set 3 : 40x25
    Set 4 : 30x25
    |
    Dumbbell Two Arm Side Bend 53.33
    Set 1 : 20x50
    Set 2 : 20x50
    Set 3 : 20x50
    Set 4 : 20x50
    |
    Crunches with Legs on a Bench 50
    Set 1 : 50 Laps/Reps
    Set 2 : 30 Laps/Reps
    Set 3 : 25 Laps/Reps
    Set 4 : 15 Laps/Reps
    Set 5 : 15 Laps/Reps
    Set 6 : 20 Laps/Reps
    Set 7 : 15 Laps/Reps
    Set 8 : 30 Laps/Reps
    |
    Notes
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    Tropinol XP 4 caps this morning, everything was good. Ate a few carbs with it so I think it helped settle my stomach. Took a preworkout NOS this morning. Felt really good to add a little extra weight. Gonna be sore tomorrow, or later tonight if I did enough work.

    Treadmill Running N/A
    Calorie : 202 CAL
    Distance: 1.3 mile
    Speed : --
    Lap/Rep : --
    Duration : 0000
    |
    Leverage Decline Chest Press 280
    Set 1 : 90x18
    Set 2 : 135x12
    Set 3 : 180x12
    Set 4 : 200x12
    Set 5 : 210x10
    |
    Triceps Pushdown V Bar 93.33
    Set 1 : 40x10
    Set 2 : 50x10
    Set 3 : 60x10
    Set 4 : 70x10
    |
    Dumbbell Standing One Arm Triceps Extension 26.67
    Set 1 : 20x10
    Set 2 : 20x10
    Set 3 : 20x8
    |
    Decline Bench Weighted Twist 50
    Set 1 : 25x30
    Set 2 : 25x30
    Set 3 : 25x30
    |
    Machine Fly 220
    Set 1 : 120x14
    Set 2 : 135x12
    Set 3 : 150x12
    Set 4 : 165x10
    |
    Notes
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    4 caps prior to going fishing, paddle boat style with both kids. Lets just say very nice weather, good fishing and sweating.
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    Was going to hit gym today but had severe indigestion ... It was so bad in my chest I thought I was having a heart attack. Chugged water till I burped and chewed a lemon wedge. I ate some left overs yesterday which I believe was the culprit.

    Days off I take two caps Tropinol XP with food upon waking and another two 6-8 hour later.
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    ive noticed a tiny bit of nausea on empty a time or two myself...
    ive been trying to keep up with the 30 burpees for 30 days so I usually do em first thing in the morning. I have cut back to 2 before I do them.
    plus.. Id like to keep some ready for the weights.
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    Quote Originally Posted by xR1pp3Rx View Post
    ive noticed a tiny bit of nausea on empty a time or two myself...
    ive been trying to keep up with the 30 burpees for 30 days so I usually do em first thing in the morning. I have cut back to 2 before I do them.
    plus.. Id like to keep some ready for the weights.
    As i first read this.. i thought u were saying burps lol.. im like wtf is doing 30 burps daily going to do? I thought this was some new ab routine lmao
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    Just wasn't feeling it. Some cardio, dead lifts then sauna 20 min.


    Barbell Deadlift 289.83
    Set 1 : 135x9
    Set 2 : 185x8
    Set 3 : 235x7
    Set 4 : 255x4
    Set 5 : 185x9
    |
    Treadmill Running N/A
    Calorie : --
    Distance : --
    Speed : --
    Lap/Rep : --
    Duration : 00:16:00
    |
    Notes
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    Back still to sore... Dead lifts got me good. Maybe i should go alittle lighter next time.
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    or you could try going heavier!
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    Quote Originally Posted by xR1pp3Rx View Post
    or you could try going heavier!
    True.
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    Couple days left and ill be moving on....



    Barbell Bench Press 255
    Set 1 : 135x12
    Set 2 : 225x4
    Set 3 : 185x10
    Set 4 : 185x5
    Set 5 : 135x10
    |
    Dumbbell Incline Bench Press 76
    Set 1 : 40x10
    Set 2 : 50x10
    Set 3 : 60x8
    Set 4 : 40x12
    |
    Triceps Pushdown V Bar 84
    Set 1 : 40x12
    Set 2 : 50x12
    Set 3 : 60x12
    Set 4 : 30x14
    Set 5 : 30x14
    |
    Cable Lower Chest Raise 58.67
    Set 1 : 30x14
    Set 2 : 40x14
    Set 3 : 40x14
    |
    Machine Fly 184
    Set 1 : 120x12
    Set 2 : 120x14
    Set 3 : 120x16
    |
    Notes
    20min in sauna.
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    Awesome man, looking forward to that final review!
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    I love a good sweat in the sauna after a work out.. not sure its a good thing but it sure is relaxing. a nice place to sip on the last of your compete!
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    Quote Originally Posted by xR1pp3Rx View Post
    I love a good sweat in the sauna after a work out.. not sure its a good thing but it sure is relaxing. a nice place to sip on the last of your compete!
    It's been a while since I've used compete.

    Sorry about not posting I am working nights this week and kinda taking a toll on me. There is no way I am going to gym. I went to work at 845 last night an still haven't gotten to bed.
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    Quote Originally Posted by Budman7811 View Post
    It's been a while since I've used compete.

    Sorry about not posting I am working nights this week and kinda taking a toll on me. There is no way I am going to gym. I went to work at 845 last night an still haven't gotten to bed.

    Quit your bitchin... i work 6:45pm - 7:15am 3x per week! i kid, i kid.. it sucks!
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    Have good one .... My lazy self needs to post up some reviews. Hopefully I can get it in this week.
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    Hope you had a great christmas!

    Mike
    iForce Nutrition Representative
    iTrain. iCompete. iDominate…iForce!
    www.iforcenutrition.com
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