B Rock
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Hey ya'll It's been 3 years since I was last on this site. I was busy making babies, ha... However, I Definitely haven't taken a 3 year break from hitting the weights though. I wanted to get back on here and log this for the extra motivation. This is the first time I have used the Anabeta and Erase. DAA is a staple for me, I respond well to it.
I chose this stack after doing as much research as I could, reading every consumer feedback account, log, or review. So based on price per serving, positive results, and low sides, I made the purchase. Plus, I wanted to switch it up from the usual prohormones I have used in the past.
So here she is:
Current Stats-
5'11''
178 lbs
13-15%
Goal for this stack-
Recomp (Pie in the sky goal of toping out at 188 lbs and lowering my BF to under 10%)
Addnl Supps-
N.O. Explode
GNC liver support
Omega 3 vit
Multi Vit
Protein Isolate
Diet -
Around 3K a day. Higher carb on workout days, 5 smaller meals a day. I won't bore you with the ratio's, but a good clean diet will be the norm. With 1 cheat meal a week
Routine-
4 days a week in the gym (total body workout with a lot of compound and body weight exercises. Min. of (2) 30 minute runs a week. Min. of (3) 10 minute jump rope sessions a week.
Dosing -
Erase Pro 1 cap a day
Anabeta Elite - 4 caps a day
DAA - 1 scoop a day
I think that's everything, please any feedback is appreciated. The goods should arrive early next week. This is my first recomp, as I have always been a consistent hard gainer. Now that I am 32, those days are gone, I feel that at my current weight and workout routine, I should be harder and more cut-up then I really am, it's frustrating...
I plan on posting before and after pics as well.
The log will start next week, wish me luck. I'm stoked...
I chose this stack after doing as much research as I could, reading every consumer feedback account, log, or review. So based on price per serving, positive results, and low sides, I made the purchase. Plus, I wanted to switch it up from the usual prohormones I have used in the past.
So here she is:
Current Stats-
5'11''
178 lbs
13-15%
Goal for this stack-
Recomp (Pie in the sky goal of toping out at 188 lbs and lowering my BF to under 10%)
Addnl Supps-
N.O. Explode
GNC liver support
Omega 3 vit
Multi Vit
Protein Isolate
Diet -
Around 3K a day. Higher carb on workout days, 5 smaller meals a day. I won't bore you with the ratio's, but a good clean diet will be the norm. With 1 cheat meal a week
Routine-
4 days a week in the gym (total body workout with a lot of compound and body weight exercises. Min. of (2) 30 minute runs a week. Min. of (3) 10 minute jump rope sessions a week.
Dosing -
Erase Pro 1 cap a day
Anabeta Elite - 4 caps a day
DAA - 1 scoop a day
I think that's everything, please any feedback is appreciated. The goods should arrive early next week. This is my first recomp, as I have always been a consistent hard gainer. Now that I am 32, those days are gone, I feel that at my current weight and workout routine, I should be harder and more cut-up then I really am, it's frustrating...
I plan on posting before and after pics as well.
The log will start next week, wish me luck. I'm stoked...