Purus Labs D-Pol and Condensed Stack (Sponsored)

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  1. Quote Originally Posted by AaronJP1 View Post
    Can be taken anytime usually with any meal. Looking forward to hearing any pros and cons you've noticed so far.
    I'll give a more in depth update next Sunday, an off day. Wednesday is an off day as well, but Sunday will give me a week and a half so I can better assess the products.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html


  2. Quote Originally Posted by AntM1564 View Post

    I'll give a more in depth update next Sunday, an off day. Wednesday is an off day as well, but Sunday will give me a week and a half so I can better assess the products.
    Right on.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    •   
       


  3. Day 5

    Despite losing another pound, weight and/or reps increased on everything this week. I felt very good and strong. Except on my first set of bench. I was nervous. I think because on Saturday, I failed on my last rep of my last set of close grip bench. That was with lighter weight so it was not an issue, I didn't want 190 laying on my chest. I got the confidence after the first set.

    Upper Power Moderate Carb Day

    Flat Bench (Rep Range 3-5, rest 3-5 minutes)

    190x3,4,4

    Military Press (rep range 6-8 rest 2-3 minutes)

    110x7,6,6

    Incline DB (rep range 6-8 rest 2-3 minutes)

    65x7,7,6

    Floor Press (rep range 6-8 rest 2-3 minutes)

    140x6,6,6

    Barbell Row (rep range 3-5 rest 3-5 minutes)

    205x5,4,4

    Pullups (rep range 6-8 rest 2-3 minutes)

    BWx9,8,8

    TBar Rows (rep range 6-8 rest 2-3 minutes)

    110x7,8,7

    Front Shrugs (rep range 6-8 rest 2-3 minutes)

    295x6,6,6

    Hammerstrength Preacher Curls (rep range 6-8 rest 2-3 minutes)

    55x7,7,6

    Nutrition

    Cals - 2,300
    Carbs – 211.3 (36%)
    Protein – 234.7 (41%)
    Fats – 59.6 (23%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  4. Quote Originally Posted by Grambo View Post
    Hmmmmm have not..... Intrigued
    it hits quicker for me, probably has something to do with the temperature and how quickly the body absorbs it
    Positively influence everything you encounter. Great is the challenge of promoting goodness, and heavy the responsibility. Strive for what is right, or let the world fall into temptation.

  5. Day 6

    Lower Power High Carb Day

    Back Squats (Rep Range 3-5, rest 3-5 minutes)

    240x3,3,3

    Leg Press (rep range 6-8 rest 2-3 minutes)

    500x6,6,6

    Leg Extension (rep range 6-8 rest 2-3 minutes)

    170x7,7,7

    RDL (rep range 3-5 rest 2-3 minutes)

    235x5,5
    245x4

    Lying Leg Curl (rep range 6-8 rest 2-3 minutes)

    110x7,6,6

    Standing Calf (rep range 6-8 rest 1 minute)

    220x8,8,8

    Seated Calf (rep range 6-8 rest 1 minute)

    135x7,7,7

    Horizontal Calf (rep range 6-8 rest 1 minute)

    135x8,7,7

    Hyperextensions (rep range 6-8 rest 1 minute)

    45x6,6,6

    Nutrition

    Cals - 2,550
    Carbs - 293.6 (44%)
    Protein – 233.5 (37%)
    Fats - 54 (19%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html
    •   
       


  6. Day 8

    Chest/Back Hypertrophy Moderate Carb Day

    Weight or reps went up or stayed the same today. I was pretty impressed with my numbers today.

    Barbell Bench

    150x9,10,8

    Incline DB

    55x9,8,8

    Flat DB

    50x10,9,10

    Incline Hammerstrength Press

    100x10,9,9

    Pec Deck

    95x9,9,8

    Lat Pulldown

    120x9,9,9,8

    Hammerstrength Row

    160x12,10,10,9

    Machine Row

    95x8,8,8,8

    Behind the Neck Pulldown

    100x8 107.5x8,8,8

    V Bar Pulldown

    100x11,10,10,9

    Front Barbell Shrug

    205x10,9,9,8

    Nutrition

    Cals - 2,300
    Carbs - 211.3 (35%)
    Protein - 233.7 (41%)
    Fats - 61.7 (24%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  7. Appreciating the time and detail in this log.
    Head Purus Labs Rep
    www.Puruslabs.net

  8. Quote Originally Posted by Grambo View Post
    Appreciating the time and detail in this log.
    I'm trying to put some quality in it despite being busy with work recently. I will be giving initial thoughts on Sunday.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  9. Day 9

    Lower Hypertrophy Moderate Carb Day

    I was shocked with my workout today, squats in particular. My hammies were still a little sore so I thought that would hurt my squats coming out of the hole. Reps and or weight increased again this week. I felt like I could have hit hammies harder if they were fully recovered. But I'm still very happy with the work I put in. I will be increasing the weight of the squats next week since I hit double digits each set.

    Back Squats

    165x12,10,10,10

    Leg Press

    380x10,8,8,8

    Leg Extension

    90x12,12,10,10

    Lying Leg Curls

    90x8,8,8,8

    Seated Leg Curl

    65x10,10,9,8

    Standing Calf

    150x12,10,10

    Seated Calf

    115x9,8,8

    Horizontal Calf

    115x9,9,8

    Hyperextensions

    25x10,9,8

    Nutrition

    Cals - 2,300
    Carbs - 211.3 (36%)
    Protein - 234.1 (40%)
    Fats - 60.5 (23%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  10. Day 10

    Shoulders/Tricep/Biceps Hypertrophy High Carb Day

    I went lighter on hammer curls today because both sets of 30 pound dumbbells were taken. So, I did them last and seated to make them a little harder. I'm sticking with this, I liked it a lot. Went heavier or got more reps again. I forgot to drop one of the pins on the straight cable pressdowns by accident.

    Seated Smith Press

    100x8,8,8

    Behind the Neck Seated Smith Press

    60x10,10,9

    Side Raise Machine

    70x10,10,9

    Behind the Back Side Cable Raise

    10x12,12,12

    Reverse Pec Deck

    90x12,10,10,9

    Close Grip Bench Press

    130x9,8,8

    Incline Skulls

    60x11,9,9

    Straight Bar Pressdown

    29x11,10,10

    Rope Pressdown

    20.5x10,9,9

    Seated Alternating DB Curl

    25x12,11,11

    Seated Alternating Hammer Curls

    25x8,8,8

    Hammerstrength Preacher Curls

    30x10,9,8

    Nutrition

    Cals - 2,550
    Carbs - 293.6 (45%)
    Protein – 231,9 (36%)
    Fats – 51.4 (18%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  11. Here are my thoughts so far. Libido is slightly increased. This is not a make or break thing of a product for me, but lets me know it is working. Strength has increased is weight loss. I also look bigger and feel a little fuller. The taste of D-Pol is in a class of its own...hands down. I am very tolerant to stims, but have had a nice run with Condense so far. I am not getting any added energy, but focus is definitely increased. Pumps are also insane as well. Last week on hypers, my lower back was too pumped at one point. Lower back pumps are the worst.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  12. Quote Originally Posted by AntM1564 View Post
    Here are my thoughts so far. Libido is slightly increased. This is not a make or break thing of a product for me, but lets me know it is working. Strength has increased is weight loss. I also look bigger and feel a little fuller. The taste of D-Pol is in a class of its own...hands down. I am very tolerant to stims, but have had a nice run with Condense so far. I am not getting any added energy, but focus is definitely increased. Pumps are also insane as well. Last week on hypers, my lower back was too pumped at one point. Lower back pumps are the worst.
    Glad your enjoying it so far!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  13. Day 12

    Yesterday, I weighed in at 156, 1.2 pounds down...not the direction I'd like to be heading, but I am looking very lean. Cals will be going up this week on high carb days. Workout today was amazing. I asked someone to watch me on my last set of bench, I think that gave me to confidence to go for 4 reps. Everything went up weight wise, rep wise at the same weight, or both. I think next week I am going to stick with most of the same weight and try to get more reps. As for pullups, I am past the rep range I aim for. I am thinking about buying a dip belt, but am waiting for a deal somewhere. Floor presses were exactly the same this week, but I was able to explode more. I also noticed on flat bench it was easier at the top of the motion.

    Also, I am going to start something new in this section; a daily rant if I have one. This is to vent and maybe even start more conversation in this thread. Today's rant is not racking your damn weights. I don't want to waste my time or energy unloading a barbell that has 315 on it, especially when you're doing quarter squats. Not only that, but older people and women use power racks, smith machines, and leg presses too. I had to go over to the rack next to me to take off 225 for a girl. It was set up just above her head level; there was no way she was doing that by herself. I used to be one of those people that would leave one plate on everything, but my perspective changed after my transplant. When I first went back to the gym, lifting a 45 was a task in itself. We need to respect others and put our weights back.


    Upper Power Moderate Carb Day

    Flat Bench (Rep Range 3-5, rest 3-5 minutes)

    195x3,3,4

    Military Press (rep range 6-8 rest 2-3 minutes)

    115x7,6,6

    Incline DB (rep range 6-8 rest 2-3 minutes)

    65x7,7,6

    Floor Press (rep range 6-8 rest 2-3 minutes)

    140x6,6,6

    Barbell Row (rep range 3-5 rest 3-5 minutes)

    215x3,3,3

    Pullups (rep range 6-8 rest 2-3 minutes)

    BWx10,10,8

    TBar Rows (rep range 6-8 rest 2-3 minutes)

    125x6,7,6

    Front Shrugs (rep range 6-8 rest 2-3 minutes)

    295x8,7,7

    Hammerstrength Preacher Curls (rep range 6-8 rest 2-3 minutes)

    60x6,6,6

    Nutrition

    Cals - 2,300
    Carbs – 211.3 (36%)
    Protein – 233.4 (40%)
    Fats – 62.8 (24%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  14. Quote Originally Posted by AntM1564 View Post
    Here are my thoughts so far. Libido is slightly increased. This is not a make or break thing of a product for me, but lets me know it is working. Strength has increased is weight loss. I also look bigger and feel a little fuller. The taste of D-Pol is in a class of its own...hands down. I am very tolerant to stims, but have had a nice run with Condense so far. I am not getting any added energy, but focus is definitely increased. Pumps are also insane as well. Last week on hypers, my lower back was too pumped at one point. Lower back pumps are the worst.
    Good deal.
    I'll look forward to reading a daily rant thread too by the way.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.

  15. Day 13

    So, I got rear ended some time ago. I got an estimate, from the other person's insurance company's preferred shop, to bring that to my auto body tech. This was last Thursday. I brought the car in yesterday and yesterday afternoon, my tech called me and said that the check was for less than what was estimated. I called the other person's insurance company and the rep said the preferred shop wrote it out for the lower amount. He must have done that after he called me back Thursday asking if I was going to use his shop. I told him no thank you, I have my own. I told the insurance company rep this and she said she would get it straightened out. What the hell is wrong with people. Are there no more decent and honest people out there? Maybe there is, but we don't hear about the good deeds they do. Honestly, I am starting to lose my faith in humans on many levels.

    Lower Power High Carb Day

    Back Squats (Rep Range 3-5, rest 3-5 minutes)

    240x4,4,4

    Leg Press (rep range 6-8 rest 2-3 minutes)

    500x7,7,7

    Leg Extension (rep range 6-8 rest 2-3 minutes)

    180x7,6,6

    RDL (rep range 3-5 rest 2-3 minutes)

    250x4,4,4

    Lying Leg Curl (rep range 6-8 rest 2-3 minutes)

    115x6,7,6

    Standing Calf (rep range 6-8 rest 1 minute)

    230x7,7,7

    Seated Calf (rep range 6-8 rest 1 minute)

    140x6,6,6

    Horizontal Calf (rep range 6-8 rest 1 minute)

    140x7,7,7

    Hyperextensions (rep range 6-8 rest 1 minute)

    45x8,7,6

    Nutrition

    Cals - 2,575
    Carbs - 299.9 (46%)
    Protein – 232.8 (36%)
    Fats - 52 (18%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  16. Day 15

    Chest/Back Hypertrophy Moderate Carb Day

    First off, Happy Thanksgiving to everyone. Surprisingly, I was able to get my workout in as planned with no interruptions. The gym was packed since it was only open for four hours today. I can give you my nutrition now because I do not celebrate Thanksgiving; no family in the area. Put up more reps today than last week.

    Barbell Bench

    150x10,10,8

    Incline DB

    55x10,9,8

    Flat DB

    50x10,10,10

    Incline Hammerstrength Press

    100x10,9,9

    Pec Deck

    95x10,10,10

    Lat Pulldown

    120x10,10,9,8

    Hammerstrength Row

    180x8,8,8,8

    Machine Row

    95x10,9,9,9

    Behind the Neck Pulldown

    107.5x9,8,8,8

    V Bar Pulldown

    107.4x8,8,8,8

    Front Barbell Shrug

    205x11,10,10,9

    Nutrition

    Cals - 2,300
    Carbs - 211.3 (35%)
    Protein - 231.5 (40%)
    Fats - 61.5 (24%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  17. Day 16

    Lower Hypertrophy Moderate Carb Day

    Today's session was very good despite getting up early for work. My hammies felt so much better than last week. The hamstring part of the workout was much easier. I went up 10 pounds on squats this week.

    Back Squats

    175x9,9,9,8

    Leg Press

    380x12,12,11,11

    Leg Extension

    100x11,10,10,9

    Lying Leg Curls

    90x12,11,10,10

    Seated Leg Curl

    65x11,11,11,10

    Standing Calf

    160x11,9,8

    Seated Calf

    115x10,10,9

    Horizontal Calf

    115x10,10,10

    Hyperextensions

    25x12,11,12

    Nutrition

    Cals - 2,300
    Carbs - 211.3 (36%)
    Protein - 232.6 (40%)
    Fats - 61.5 (24%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  18. Day 17

    Shoulders/Tricep/Biceps Hypertrophy High Carb Day

    Seated Smith Press

    100x9,8,8

    Behind the Neck Seated Smith Press

    60x10,10,10

    Side Raise Machine

    70x11,10,10

    Behind the Back Side Cable Raise

    15x8,8,8

    Reverse Pec Deck

    95x10,10,10,8

    Close Grip Bench Press

    130x9,9,8

    Incline Skulls

    60x12,10,9

    Straight Bar Pressdown

    30.5x12,11,10

    Rope Pressdown

    20.5x11,10,10

    Seated Alternating DB Curl

    30x9,8,8

    Seated Alternating Hammer Curls

    25x8,8,9

    Hammerstrength Preacher Curls

    30x11,10,10

    Nutrition

    Cals - 2,575
    Carbs - 299.9 (46%)
    Protein – 231.7 (36%)
    Fats – 50 (18%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  19. Day 19

    Weighed in at 154.8 yesterday, weight still going the wrong way. I raised my cals by 25 in carbs on moderate carb days. Improved a little on today's session. Seems like strength is going up in smaller increments now; I guess I can't complain since body weight and fat is down.

    Upper Power Moderate Carb Day

    Flat Bench (Rep Range 3-5, rest 3-5 minutes)

    195x3,3,4

    Military Press (rep range 6-8 rest 2-3 minutes)

    115x7,7,7

    Incline DB (rep range 6-8 rest 2-3 minutes)

    65x8,7,7

    Floor Press (rep range 6-8 rest 2-3 minutes)

    140x7,7,7

    Barbell Row (rep range 3-5 rest 3-5 minutes)

    215x4,4,4

    Pullups (rep range 6-8 rest 2-3 minutes)

    BWx10,10,9

    TBar Rows (rep range 6-8 rest 2-3 minutes)

    125x8,7,7

    Front Shrugs (rep range 6-8 rest 2-3 minutes)

    305x6,6,6

    Hammerstrength Preacher Curls (rep range 6-8 rest 2-3 minutes)

    60x7,7,6

    Nutrition

    Cals - 2,325
    Carbs – 217.6 (37%)
    Protein – 232.3 (40%)
    Fats – 59.6 (23%)
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  20. Still looking good in here man...waiting on the daily rant though
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  21. Quote Originally Posted by Danb2285 View Post
    Still looking good in here man...waiting on the daily rant though
    Haven't had one! Although I did just have to dump $1,169 into my car AND I have to pay my spring tuition by the 15th. I may have to prostitute on the side.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  22. Quote Originally Posted by AntM1564 View Post

    Haven't had one! Although I did just have to dump $1,169 into my car AND I have to pay my spring tuition by the 15th. I may have to prostitute on the side.
    Ive considered selling my body for money more than once. Unfortunately not many women are into the "large hairy man" look.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  23. Quote Originally Posted by Danb2285 View Post
    Ive considered selling my body for money more than once. Unfortunately not many women are into the "large hairy man" look.
    Gotta shave your body bro, that's what I do (STRONG no homo)

    Quote Originally Posted by Dirty Dan View Post
    I just saw Ant at the gym, the guy is a straight up monster! He was throwing around 45s like they were peanuts! I snapped a quick pic of him.

    Attachment 93248

    Sorry I couldn't chit chat with you bud, I didn't want to hold up my trainer. Next time I see you though, be prepared for an in depth convo lol.
    It was great meeting you too Dan! I was completely taken by surprise. That and doing heavy RDL at the time made me at a loss for words. Maybe we can train together some time too. Johnathan is a good trainer, you're in good hands.
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  24. Day 20

    Today's session was AMAZING, I absolutely killed it. It also killed me; I'm exhausted now.

    On a side note, I have been foam rolling my lats for the past week, I always have rolled post workout, but just started doing lats as of late. It is so damn painful! Also, when I was doing my RDL, I had this random guy I never saw before come up to me in between his set and mine. Turned out to be Dirty Dan! We established we went to the same gym a while ago. Pretty cool. He came up to me and asked if I was Ant, then he told me who he was. He killed it with his deadlifts!


    Lower Power High Carb Day

    Back Squats (Rep Range 3-5, rest 3-5 minutes)

    240x5,5,5

    Leg Press (rep range 6-8 rest 2-3 minutes)

    540x6,6,6

    Leg Extension (rep range 6-8 rest 2-3 minutes)

    185x6,6,6

    RDL (rep range 3-5 rest 2-3 minutes)

    250x5,5,5

    Lying Leg Curl (rep range 6-8 rest 2-3 minutes)

    115x6,6,6

    Standing Calf (rep range 6-8 rest 1 minute)

    240x7,6,6

    Seated Calf (rep range 6-8 rest 1 minute)

    140x8,8,8

    Horizontal Calf (rep range 6-8 rest 1 minute)

    140x8,7,7

    Hyperextensions (rep range 6-8 rest 1 minute)

    45x8,8,7

    Nutrition

    Cals - 2,575
    Carbs - 299.9 (46%)
    Protein – 230.6 (36%)
    Fats - 47.9 (17%)

    Bonus! Here is a leg shot about an hour post workout. The separation in my legs, especially from the side is unreal. This doesn't show that, but it is a crappy cell phone pic so you can see the vascularity I have which I only get when I'm real lean. The picture is not very clear, but it is more impressive in person.

    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html

  25. December 5, 2013

    Chest/Back Hypertrophy Moderate Carb Day

    There's something fundamental you have to understand about yourself before you can change your life for good. -Ali Vincent

    Barbell Bench

    150x12,10,7+2 rest pause

    I did not hit my goal of 8 on the last set. I think I burned myself out on the first set. Also, I tried suicide grip which threw me off. I used to bench that way, but recently went to conventional. I am going to go back to conventional. The take off is difficult with a suicide grip. Anyways, prior to the rest pause, I got 29 total reps and last week I got 28 total. So, an increase despite not hitting that 8. I think next week, I will go to 155 and just go for 3 sets of 8.

    Incline DB

    55x10,9,8

    Same reps as last week, felt easier though

    Flat DB

    55x8,8,8

    Heavier by 5 pounds

    Incline Hammerstrength Press

    100x10,10,10

    Pec Deck

    95x12,12,10

    Lat Pulldown

    120x10,10,10,9

    Felt so much smoother this week

    Hammerstrength Row

    180x10,9,9,8

    Underhand Machine Row

    85x12,11,11,11

    Want to start hitting those lower lats a little more since they're really starting to pop out

    Behind the Neck Pulldown

    107.5x9,8,8,8

    Felt easier even though the same reps

    V Bar Pulldown

    107.5x11,10,10,8

    Front Barbell Shrug

    205x12,11,11,11

    Nutrition

    Cals - 2,325
    Carbs - 217.6 (36%)
    ---Fiber - 45.1
    Protein - 230.5 (40%)
    Fats - 62.9 (24%)
    ---Sat. 13.4
    ---Poly. 7.3
    ---Mono. 19.5
    Performax Labs Product Specialist
    Follow My Journey: http://anabolicminds.com/forum/workout-logs/269588-antms-lean-bulk.html
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