HBull XGels Log

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  1. Awesome back day yesterday! Leg day tomorrow!


  2. I did a leg day yesterday. Haven't updated in a while. Nothing has changed (no PRs) due to injury to my back. But, it has gotten better, so I'm getting back on track! Going to hit chest in a few hours! Pumped as I've been working on form
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  3. Ok, back on track! PRed at 85x11 on Military Press and hardly 145x8 on bench. Anyone have any tips as to bursting through bench plateaus? Since 145 is my bodyweight, I see why I've stopped here.... But, I know I can lift more. Please help!

  4. PR! (and with a back injury! Squat 160x8!
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