HBull XGels Log

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  1. New Member
    HBull's Avatar
    Stats
    5'8"  140 lbs.
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    Nov 2013
    Posts
    57
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    48
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    7
    Lv. Percent
    7.79%

    I'm not getting any DOMS to speak of. So I think I will stick with 4 caps XGELS and lamb liver.

  2. New Member
    HBull's Avatar
    Stats
    5'8"  140 lbs.
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    Nov 2013
    Posts
    57
    Rep Power
    48
    Level
    7
    Lv. Percent
    7.79%

    Today was my first Pull Day. I love hitting back hard! Also threw in face pulls. Taking 4 XGels a day now, 6 days on, 1 off. Let's see where this takes me; I like it so far!
  3. New Member
    HBull's Avatar
    Stats
    5'8"  140 lbs.
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    Nov 2013
    Posts
    57
    Rep Power
    48
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    7
    Lv. Percent
    7.79%

    Today was ok. I was a little tight and sore, but I did ok. Seeing the vascularity and DOMS though, which is good.
    •   
       

  4. Elite Member
    kbayne's Avatar
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    Quote Originally Posted by HBull View Post
    Today was ok. I was a little tight and sore, but I did ok. Seeing the vascularity and DOMS though, which is good.
    Noticing any differences in body composition?
    PES Representative
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  5. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
    Level
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    Lv. Percent
    7.79%

    Ya. I feel bigger lol. Can't stop flexing in the mirror haha. Don't think I lost fat since I have been eating 6-700 cals over (because of light cardio) at 3650 cals/day.
  6. Elite Member
    kbayne's Avatar
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    Quote Originally Posted by HBull View Post
    Ya. I feel bigger lol. Can't stop flexing in the mirror haha. Don't think I lost fat since I have been eating 6-700 cals over (because of light cardio) at 3650 cals/day.
    I wouldn't even worry about losing fat if trying to gain mass.
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  7. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
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    7
    Lv. Percent
    7.79%

    Ya. I don't expect too. I lose fat very easily anyway.
  8. Elite Member
    kbayne's Avatar
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    Quote Originally Posted by HBull View Post
    Ya. I don't expect too. I lose fat very easily anyway.
    Don't start bragging now lol
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  9. New Member
    HBull's Avatar
    Stats
    5'8"  140 lbs.
    Join Date
    Nov 2013
    Posts
    57
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    48
    Level
    7
    Lv. Percent
    7.79%

    Haha, the funny part is I was always the fat, unathletic kid
  10. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
    Level
    7
    Lv. Percent
    7.79%

    Today was Push. Didn't feel so hot since I pulled my lat yesterday, but it was ok. Did flat bench, overhead press, incline, shrugs, lateral raises, closegrip bench and sone rope pushdowns. Also threw in so machine stuff and dips for burnout. Hitting Pull and Legs tomorrow, along with some cardio, in anticipation for Thanksgiving dinner!
  11. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    7.79%

    Did Pull and Legs today plus cardio. It was awesome. Ready for push tomorrow!
  12. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
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    7
    Lv. Percent
    7.79%

    Today was an awesome back day. Feeling the power of the XGels the whole time! Also, feeling much bigger!
  13. Professional Member
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    Quote Originally Posted by HBull View Post
    Ya. I feel bigger lol. Can't stop flexing in the mirror haha. Don't think I lost fat since I have been eating 6-700 cals over (because of light cardio) at 3650 cals/day.

    haha gotta love that feeling

    how long u planning on running xgels ?

    keep working hard and xgels will deliver
    S.n.S team member
  14. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
    Level
    7
    Lv. Percent
    7.79%

    Today was legs. Didn't get much sleep but pushed through. Feelin' good
  15. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    60 days as of now
  16. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    Lv. Percent
    7.79%

    Today was a good back day. PRed in barbell rows at 125x9 and a few other smaller things like face pulls lol. Legs tomorrow!
  17. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Awesome leg day! PRed squats at 155x9!
  18. Professional Member
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    Quote Originally Posted by HBull View Post
    60 days as of now
    Nice that's how long i ran my cycle too
    S.n.S team member
  19. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    Lv. Percent
    7.79%

    How quickly were you gaining weight?
  20. Professional Member
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    my main focus was on strength & to be more lean .. weight will all depend on diet

    xgels just helps you push heavier weight, but i noticed great endurance, vascularity within 2-3days to be honest .. but best times came in 2-3rd week on
    S.n.S team member
  21. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
    Level
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    Lv. Percent
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    Awesome back day yesterday! Leg day tomorrow!
  22. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    48
    Level
    7
    Lv. Percent
    7.79%

    I did a leg day yesterday. Haven't updated in a while. Nothing has changed (no PRs) due to injury to my back. But, it has gotten better, so I'm getting back on track! Going to hit chest in a few hours! Pumped as I've been working on form
  23. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Ok, back on track! PRed at 85x11 on Military Press and hardly 145x8 on bench. Anyone have any tips as to bursting through bench plateaus? Since 145 is my bodyweight, I see why I've stopped here.... But, I know I can lift more. Please help!
  24. New Member
    HBull's Avatar
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    5'8"  140 lbs.
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    Nov 2013
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    57
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    PR! (and with a back injury! Squat 160x8!
  

  
 

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