R1 logs some supercharged BCAAs!

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  1. Quote Originally Posted by thebigt View Post

    this could get dicey, is she hot?
    Bahahahahahha I knew this was coming!

    She's 5'4" 118 area right now. Looking to get to 108 then put on muscle
    Performax Labs Product Specialist



  2. QUOTE=R1balla;4238473]Bahahahahahha I knew this was coming!

    She's 5'4" 118 area right now. Looking to get to 108 then put on muscle[/QUOTE]

    oh, boy......
    GOD, FAMILY, COUNTRY!!!
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  3. Thursday

    Today was a little different. I did my major lifts, then did cardio, then my accessory lifts. Just wanted to test out the product in a little different way. Did about 45 min of various types of cardio and about 45 with weights. I am exhausted right now!

    Endurance shined once again. I never do cardio except walking my dog 2-3 miles a day. I was never really tired. Just kept moving on to the next routine.

    Another thing I changed - I mixed endurance in about 1/3 gallon of water. Sipped on it about 15 minutes before the gym, intra workout , and finished it post. I really liked doing it this way. It was really diluted so it didn't mess with my stomach. I think I am going to keep it this way for a bit and see what happens
    Performax Labs Product Specialist


  4. Reps, quick question

    Pretty soon i am going to be doing an unsponsored log of anabeta X gels and endosurge turbo. I have three options. You tell me what you want

    1. Wait for that log until this one is over

    2. Create a new log but also include I am taking endurance and keep logging it

    3. Log my stack but also keep this current log going and update in this thread for endurance but update about other products in the new log

    Thanks
    Performax Labs Product Specialist


  5. Quote Originally Posted by R1balla View Post
    Reps, quick question

    Pretty soon i am going to be doing an unsponsored log of anabeta X gels and endosurge turbo. I have three options. You tell me what you want

    1. Wait for that log until this one is over

    2. Create a new log but also include I am taking endurance and keep logging it

    3. Log my stack but also keep this current log going and update in this thread for endurance but update about other products in the new log

    Thanks
    Nice log opportunity dude! I'd say option 3 is good. None of those are competing products with endurance so shouldn't be an issue. Be aware that xgels cause an increase in doms with some people (didn't really happen with me) so don't let that skew your impression of results with endurance!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
    •   
       


  6. Quote Originally Posted by TheSwanks View Post

    Nice log opportunity dude! I'd say option 3 is good. None of those are competing products with endurance so shouldn't be an issue. Be aware that xgels cause an increase in doms with some people (didn't really happen with me) so don't let that skew your impression of results with endurance!
    Oh I know what endurance can do already!!

    Friday

    Today will be my off day. My chest is very sore but that's the only part that is sore today. Everything else feels fine, but can tell my body needs a break right now so I will be back in the gym tomorrow for back and biceps at the 10,8,6 rep range
    Performax Labs Product Specialist


  7. 11/16 - Saturday

    Saturday was pull day. I still used the product pre/intra/post in a gallon jug about 1/3 full. I think I am going to stick to this way of dosing it. I really really like it. Back and biceps are not sore at all. During this rep range i am in, i focus on form and less on the amount of weight im lifting. really stretch out the back when im pulling. I usually get really sore from this but not with endurance lol

    lifting chest/shoulders/triceps today. going to increase the volume a bit
    Performax Labs Product Specialist


  8. Quote Originally Posted by R1balla View Post
    11/16 - Saturday

    Saturday was pull day. I still used the product pre/intra/post in a gallon jug about 1/3 full. I think I am going to stick to this way of dosing it. I really really like it. Back and biceps are not sore at all. During this rep range i am in, i focus on form and less on the amount of weight im lifting. really stretch out the back when im pulling. I usually get really sore from this but not with endurance lol

    lifting chest/shoulders/triceps today. going to increase the volume a bit
    How was the flavor diluted that much? Still good or did it get weird? I tried that with another brand bcaa once and it just tasted like dirty water lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  9. Quote Originally Posted by TheSwanks View Post

    Nice log opportunity dude! I'd say option 3 is good. None of those are competing products with endurance so shouldn't be an issue. Be aware that xgels cause an increase in doms with some people (didn't really happen with me) so don't let that skew your impression of results with endurance!
    Agreed. Keep on kickin it
    www.youtube.com keyword SuppTalk Radio

  10. Quote Originally Posted by TheSwanks View Post
    How was the flavor diluted that much? Still good or did it get weird? I tried that with another brand bcaa once and it just tasted like dirty water lol
    u know whats really weird? it tastes nearly the exact same. u need to try it. I may have put in an additional 1/3 scoop i forget.
    Performax Labs Product Specialist


  11. Monday 11/18

    Blasted chest shoulders and triceps. Dosed it the same. Increase soreness in chest but nothing in triceps or shoulders. So far so good
    Performax Labs Product Specialist


  12. Quote Originally Posted by R1balla View Post

    u know whats really weird? it tastes nearly the exact same. u need to try it. I may have put in an additional 1/3 scoop i forget.
    I may give this a shot
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Quote Originally Posted by TheSwanks View Post

    I may give this a shot
    Yeah I'm not gonna dose it any different
    Performax Labs Product Specialist


  14. Interesting as I never believed in bcaa and now I will not lift without it. Sometimes 2 servings a day
    www.youtube.com keyword SuppTalk Radio

  15. Quote Originally Posted by double s View Post
    Interesting as I never believed in bcaa and now I will not lift without it. Sometimes 2 servings a day
    Lol me too! I became a believer about a year or so ago
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Oh I love using them, just would rather spend my money on a pre workout or protein but when I have the funds I'll buy them. Especially when I'm cutting
    Performax Labs Product Specialist


  17. Here is the link to my anabeta/endosurge/x-gels log

    R1 puts X gels to the test /endosurge turbo and Anabeta


    11/21/13

    yesterday (wednesday) i lifted legs. Did about a total of 16 sets. quad, hammy, and calves all got worked. not really that sore. usually my legs are SHOT. Is there anything else other than level of soreness you guys want me to make sure i pay attention to and note?

    still dosing the same. you know whats weird? even in a large amount of water (1/3 of a gallon area), i still use 1 scoop (sometimes 1 heaping scoop) and the flavor doesnt really change. i love it! flavor is AMAZING. this is probably going to be my go to BCAA product. Gotta try Amino IV also and compare. I really like the fact it has beta alanine in it (endurance)
    Performax Labs Product Specialist


  18. Quote Originally Posted by R1balla View Post
    Here is the link to my anabeta/endosurge/x-gels log

    R1 puts X gels to the test /endosurge turbo and Anabeta


    11/21/13

    yesterday (wednesday) i lifted legs. Did about a total of 16 sets. quad, hammy, and calves all got worked. not really that sore. usually my legs are SHOT. Is there anything else other than level of soreness you guys want me to make sure i pay attention to and note?

    still dosing the same. you know whats weird? even in a large amount of water (1/3 of a gallon area), i still use 1 scoop (sometimes 1 heaping scoop) and the flavor doesnt really change. i love it! flavor is AMAZING. this is probably going to be my go to BCAA product. Gotta try Amino IV also and compare. I really like the fact it has beta alanine in it (endurance)
    rock on R1
    GOD, FAMILY, COUNTRY!!!

  19. Quote Originally Posted by R1balla View Post
    Here is the link to my anabeta/endosurge/x-gels log

    R1 puts X gels to the test /endosurge turbo and Anabeta

    11/21/13

    yesterday (wednesday) i lifted legs. Did about a total of 16 sets. quad, hammy, and calves all got worked. not really that sore. usually my legs are SHOT. Is there anything else other than level of soreness you guys want me to make sure i pay attention to and note?

    still dosing the same. you know whats weird? even in a large amount of water (1/3 of a gallon area), i still use 1 scoop (sometimes 1 heaping scoop) and the flavor doesnt really change. i love it! flavor is AMAZING. this is probably going to be my go to BCAA product. Gotta try Amino IV also and compare. I really like the fact it has beta alanine in it (endurance)
    Sick stack buddy!

    Don't forget the c-o-p and cit mal in endurance too!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  20. Quote Originally Posted by TheSwanks View Post

    Sick stack buddy!

    Don't forget the c-o-p and cit mal in endurance too!!
    I'll start paying attention to endurance then. Haven't really noticed anything yet. But I've been on citmal for the past 3 months so maybe I'm used to it
    Performax Labs Product Specialist


  21. Lifted back and biceps today and went an a extra 1-2 reps on almost all my lifts!
    Performax Labs Product Specialist


  22. Quote Originally Posted by R1balla View Post
    Lifted back and biceps today and went an a extra 1-2 reps on almost all my lifts!
    great progress!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  23. Quote Originally Posted by R1balla View Post
    Lifted back and biceps today and went an a extra 1-2 reps on almost all my lifts!
    Do you to any straight bar bent over rows? If you do, next time try pulling the bar apart while bringing it in. Recruits more muscles
    www.youtube.com keyword SuppTalk Radio

  24. Quote Originally Posted by double s View Post

    Do you to any straight bar bent over rows? If you do, next time try pulling the bar apart while bringing it in. Recruits more muscles
    I do when I do my low rep week
    Performax Labs Product Specialist


  25. Lifted upper body yesterday and added 5 pounds on most lifts. Woke up today and not sore at all really.
    Performax Labs Product Specialist

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