Alphamine, Tropinol XP and Forskolin-95 8wk log&pics!

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  1. day 6:

    so this morning i took my sups like normal and had 4 eggs and 2 slices of ww toast for breakfast. i just got home from the gym and did well, according to the elliptical i burned 825cals in 45min. i did the bench today and did 135lbsx10x1, 155lbsx10x2, 185lbsx8x2 and 205lbsx4x2 i was just burnt out going into the 205 sets when i got to them, i wish i had a gym buddy or something so i could have a spotter because im hesitant to up the weight or do an another rep sometimes, oh well. overall i did very well and felt good. i just finished drinking my protein shake just a little bit ago and ill make some dinner later tonight. most likely it will be bbq salmon, rice and a vegetable

    motivational workout song of the day:
    Deadmau5 - Strobe : http://www.youtube.com/watch?v=84TYi3FOMlU

    its a great song during cardio, its a long song, slow in the beginning but it helps pass the time, song picks up around 5/6min mark. seriously try listening to it in the middle of a cardio session if you like this type of music, really keeps you going


  2. Quote Originally Posted by speed389 View Post
    i juiced 1 cucumber, 1 beet, kale, 2 carrots, celery, 1 lemon, 3 small apples and some watercress... its delicious!



    I've considering juicing. Does that seriously taste good?

    How did you start? Im sure you started simple and worked up?

    That looks like a ton of juice lol..
    Hi-Tech Pharmaceuticals Representative
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  3. Quote Originally Posted by criticalbench View Post
    I've considering juicing. Does that seriously taste good? How did you start? Im sure you started simple and worked up? That looks like a ton of juice lol..
    This was seriously the first combination of vegetables and fruits I ever did and it actually came out great. I did some research on what to juice to be most nuitricious and actualy taste good and this combo worked perfect. The apples and lemon definatly made it taste good and the watercress gave the drink a refreshing tase. I really recommend juicing. It is very satisfieing to drink and you feel great lol

  4. If you do decide to juice. Just follow exactly what I juiced above and I swear you will like it. I got my juicer on craigslist brand new for $60 and I went to whole foods and bought $25 worth of stuff to juice and it was well worth every penny. I got about 4 juicing sessions out of what I bought and thats 2 full glasses each session one glass for me and one for my wife, my wife hates vegetables and she likes it lol

  5. Day 7:

    took today off but took supplements like normal. I ate a little more calories than a normal today(3000cals) so i could get a good recovery in before i hit it hard again in the gym tomorrow.
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  6. good luck man! I love that TropinolXP.... keep up the hard work

  7. ah, more food pronz... i love this log.

    hows the early effects of this stack? have you noticed any strength or aggression?
    FINAFLEX forum rep
    visit our website at finaflex.com

  8. Yeah I can say my aggression in the gym is up for sure. Don't know about streangth yet because I haven't pushed myself to do any sort of max weight lifts, I've been more focused on reps. Overall I'm just feeling good during each of my workouts and during the day in general... but for a first week review i can say I'm very happy with this stack and see improvments every day in the gym and physicly.

    Oh and everyone please disregaurd any spelling and punctuational errors in my posts, I'm wrighting all of these replys from my phone lol

  9. Day 8:

    ok well i just went to the gym and did an amazing job. according to the elliptical i burned over 1000calories in under an hr. i dont know how accurate these machines are but it made me proud of myself i also did bench again today and streagth is going up quickly i did 135lbsx10x1, 185lbsx6x2, 205x5x4 and 225lbsx4x1 next time ill up the weight again and im confident ill do fine. i also did some cable flys along with a couple dumbbell exercises. the supplements are defiantly improving my performance in the gym and i can tell by looking at my body im loosing body fat, im not as rounded everywhere right now lol

    my work on the elliptical proof



    motivational workout song of the day:
    Wiz Khalifa - Phone Numbers: http://www.youtube.com/watch?v=l85JNOGorwc

  10. Quote Originally Posted by speed389 View Post
    If you do decide to juice. Just follow exactly what I juiced above and I swear you will like it. I got my juicer on craigslist brand new for $60 and I went to whole foods and bought $25 worth of stuff to juice and it was well worth every penny. I got about 4 juicing sessions out of what I bought and thats 2 full glasses each session one glass for me and one for my wife, my wife hates vegetables and she likes it lol
    I have a "Produce Junction" store by me.. extremely cheap produce, redic cheap actually. It would def be cheap for me to do!

    Mike
    Hi-Tech Pharmaceuticals Representative

  11. Quote Originally Posted by criticalbench View Post
    I have a "Produce Junction" store by me.. extremely cheap produce, redic cheap actually. It would def be cheap for me to do!

    Mike
    yeah man, go for it. if you can dedicate 5 min after juicing to clean the juicer its completely worth it, thats the hardest part of the juicing process lol. i just throw the juice i juiced in the freezer while i clean up then its chilled ready to drink and everything is clean. its easily a meal replacement if you want it to be one and you get more nutrition and vitamins in one glass than you would probably have in a week lol

  12. Day 9:

    today when i woke up and looked in the mirror and could tell big time im leaning out and loosing body fat. my pecks are starting to show again and the belly is definitely getting smaller. im also seeing alot more muscle definition. ive been able to tell the sups are working and my diet is in check. im loosing weight, i can tell, even though the scale isnt moving much. today the gym went well. i had to cut the cardio to 30min and limit the weight lifting because something came up and my ister needed help, oh well, got to do what you got to do. cutting this gym session short wont kill me. things are still going great and feel better than ever, or at least best as i have been in a long while. im feeling lighter on my feet and seem to have more energy to do just about anything.

    motivational workout song of the day:
    Superstar - Saliva : http://www.youtube.com/watch?v=cCejji2pOT0

  13. always live by the rule to let the mirror dictate your success, if you see positive changes in the mirror then the scale doesn't matter all that much....i always catch slack for saying it but it's true, after this log if your weight is exactly the same but you have a visable six pack and look noticeably leaner then who cares what the scale is saying.....when was the last time you ever heard someone say well "you look really good but whats your weight" never?...end rant

    how are the pumps from the tropinol xp treating you?
    Gotti10 for 10% off at Mindandmuscle.com
    AM15 for 15% off at Mrsupps.com

  14. Quote Originally Posted by Young Gotti View Post
    always live by the rule to let the mirror dictate your success, if you see positive changes in the mirror then the scale doesn't matter all that much....i always catch slack for saying it but it's true, after this log if your weight is exactly the same but you have a visable six pack and look noticeably leaner then who cares what the scale is saying.....when was the last time you ever heard someone say well "you look really good but whats your weight" never?...end rant

    how are the pumps from the tropinol xp treating you?
    Agreed with this; numbers mean nothing!

    Mike
    Hi-Tech Pharmaceuticals Representative

  15. Quote Originally Posted by Young Gotti View Post
    always live by the rule to let the mirror dictate your success, if you see positive changes in the mirror then the scale doesn't matter all that much....i always catch slack for saying it but it's true, after this log if your weight is exactly the same but you have a visable six pack and look noticeably leaner then who cares what the scale is saying.....when was the last time you ever heard someone say well "you look really good but whats your weight" never?...end rant

    how are the pumps from the tropinol xp treating you?
    i agree with what you are saying 100%. thats why im not taking it hard when i look at the scale and its not really going anywhere. a lot of people get flustered when they dont see the scale move and i was one of those people that got like that long ago till i learned how the body works more in depth when dieting and lifting/working out.

    and the pumps are great, im not using a pre workout like ive been used to using over the years and can actually feel the pump when im in those final reps. the xp is working great throughout the gym session

  16. Quote Originally Posted by speed389 View Post
    i agree with what you are saying 100%. thats why im not taking it hard when i look at the scale and its not really going anywhere. a lot of people get flustered when they dont see the scale move and i was one of those people that got like that long ago till i learned how the body works more in depth when dieting and lifting/working out.

    and the pumps are great, im not using a pre workout like ive been used to using over the years and can actually feel the pump when im in those final reps. the xp is working great throughout the gym session
    glad to hear the pumps are working well, really drive some of those nutrients into the muscles
    Gotti10 for 10% off at Mindandmuscle.com
    AM15 for 15% off at Mrsupps.com

  17. the forskolin is hard at work allowing your body to recomp. and the nitrates are keeping you swole long after you set the weights down..
    nothing quite as exciting as seeing your progress in the mirror and the motivation it brings, leaving you wanting to tear through the gym even harder than ever b4!
    FINAFLEX forum rep
    visit our website at finaflex.com

  18. Quote Originally Posted by xR1pp3Rx View Post
    the forskolin is hard at work allowing your body to recomp. and the nitrates are keeping you swole long after you set the weights down..
    nothing quite as exciting as seeing your progress in the mirror and the motivation it brings, leaving you wanting to tear through the gym even harder than ever b4!
    Yeah man. The mirror is a big motivation and any time I see a noticable change you get so pumped...

    I just got into the gym right now. Ill have an update to this long in an hr or so

  19. Day 10 and 11:

    i didnt get a chance to update yesterday because i worked a 12hr day and passed out super early after the gym... but yesterdays workout went awsome and i had under 2k cals for the day. the diet is going great.

    and now for today! the gym went fantastic my xtend came in and OMG its soooo F##KING GOOD!!! i got the mango flavor this time and OMFG you have to try it if you want a new intra workout... but gym session went amazing and the pumps are amazing in the gym. the cardio is getting easyer every day. my muscles are feeling alot fuller im noticing during the day and during/after my workouts. im getting stronger every day and enjoying every gym session more and more. my diet is well in check and everything is doing great. im still taking all the sups as normal and its all going good



    motivational song of the day:
    Anberlin - Glass to the arson : http://www.youtube.com/watch?v=f6nhd053zV8

  20. Day 12:

    today went good. no changes in diet. ive been staying under 2k cals with no issues. i did weigh myself and im at 272lbs down from 278, im happy with that so far. my lifts went god in the gym and im powering out extra reps even when im at my breaking point. my shoulders biceps and chest where on fire when i left the gym today and it felt great. i burned over 1k cals on the elliptical again today, took just under an hr.

    motivational song of the day:
    Roy Jones - Can't be touched http://www.youtube.com/watch?v=GoCOg8ZzUfg

  21. Glad to hear it's going well! Your calories that low already doesn't give you a lot of wiggle room to come later IMO.

  22. Day 13:

    took today off to relax

  23. day 14:

    todays workout went great. im realing feeling the alphamine working along with the xp wile in the gym. ive got alot of energy still and my pumps are fantastic. my muscles are burning bad every time i leave the gym and its great because i know im pushing myself each time im in there. i wanted to do bench today but people where all over the benches so i had to pass it today. tomorrow ill do a pic update in the morning and do an after the gym pic... im really seeing a difference when i wake up in the morning. i cant wait till all 8 weeks are done so i can see the end result lol

    motivational song of the day:
    Anberlin - The Resistance : http://www.youtube.com/watch?v=mLMg1MiM1B0

  24. down six pounds is great news! keep setting weekly goals and stay on top of your diet needs.. good damn job man
    FINAFLEX forum rep
    visit our website at finaflex.com

  25. Quote Originally Posted by xR1pp3Rx View Post
    down six pounds is great news! keep setting weekly goals and stay on top of your diet needs.. good damn job man

    thank you kind sir!
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