Formutech Volatile - My first log (sponsored) - AnabolicMinds.com

Formutech Volatile - My first log (sponsored)

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  1. blokpost's Avatar
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    Lightbulb Formutech Volatile - My first log (sponsored)


    OK this is my first log and any suggestions would be awesome

    I'm quite busy with medical university so I can workout only 3x week. (I wish I hadn't made that decision with university lol)

    My training schedule: monday - chest/biceps/abs
    rest 20 seconds

    chest - bench press pyramid
    Set 1 110 x 10 reps
    Set 2 121 x 8 reps
    Set 3 132 x 6 reps
    Set 4 143 x 5 reps
    Set 5 154 x 5 reps
    Set 6 165 x 4 reps
    Set 7 176 x 4 reps
    Set 8 187 x 3 reps
    Set 9 165 x 4 reps
    Set 10 143 x 6 reps
    Set 11 121 x 6 reps

    DB bench press - 88lbs (each) x 12 - 4 sets

    butterfly
    Set 1 100 x 10 reps
    Set 2 110 x 8 reps
    Set 3 121 x 6 reps
    Set 4 132 x 5 reps
    Set 5 132 x 4 reps

    Incline bench press
    Set 1 110 x 10 reps
    Set 2 121 x 8 reps
    Set 3 132 x 6 reps

    Standing Military Press 4x110 lbs


    biceps -

    BB Curl 4 sets 110lbs
    Seated DB Curl 4 sets 60lbs(each)
    Reverse BB Curl 4sets 110lbs
    EZ Spider Curl 1 sets 66 lbs, 1 set 77 lbs, 2 sets 100 lbs
    EZ Bar Curl 3 sets 77 lbs
    Hammer Curl 4 sets 60 lbs (each)
    2 Arm Cable Curl 3 sets

    abs by p90x system




    WEDNESDAY - Triceps/back/abs

    Lying DB triceps extension - 4x10 - 80 lbs (each)

    dips - 4x15 (after 2nd set I put 66 lbs on my legs)

    Close Grip Bench Press

    set 1 - 99 lbs x 10
    set 2 - 110 lbs x 10
    set 3 - 132 lbs x 8
    set 4 - 142 lbs x 7

    Pressdown narrow

    set 1 - 55 lbs x 10
    set 2 - 66 lbs x 9
    set 3 - 77 lbs x 8
    set 4 - 88 lbs x 6
    set 5 - 99 lbs x 4

    Pressdown wide

    set 1 - 55 lbs x 10
    set 2 - 66 lbs x 9
    set 3 - 77 lbs x 8
    set 4 - 88 lbs x 6

    DB kickback 4x10 - 27 lbs

    overhead cable extension 4x8 - 68 lbs

    BACK -

    Wide-Grip Lat Pulldown (front)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 8
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 253 lbs x 4
    Set 6 - 264 lbs x 3
    Set 7 - 231 lbs x 4
    Set 8 - 188 lbs x 6

    Wide-Grip Lat Pulldown (Back)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 210 lbs x 6
    Set 6 - 165 lbs x 8

    Seated Cable Rows

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 7
    Set 5 - 253 lbs x 6

    Deadlifts

    Set 1 - 132 lbs x 10
    Set 2 - 143 lbs x 8
    Set 3 - 154 lbs x 8
    Set 4 - 165 lbs x 7
    Set 5 - 176 lbs x 6
    Set 6 - 187 lbs x 5
    Set 7 - 198 lbs x 4

    DB shrugs 4x7 132 lbs

    ABS BY P90X



    Saturday - Biceps/triceps


    BB Curl 4 sets 110lbs

    Lying DB triceps extension - 4x10 - 80 lbs (each)

    Seated DB Curl 4 sets 60lbs

    dips - 4x15 (after 2nd set I put 66 lbs on my legs)

    Reverse BB Curl 4sets 110lbs

    Close Grip Bench Press

    set 1 - 99 lbs x 10
    set 2 - 110 lbs x 10
    set 3 - 132 lbs x 8
    set 4 - 142 lbs x 7

    EZ Spider Curl 1 sets 66 lbs, 1 set 77 lbs, 2 sets 100 lbs

    Pressdown narrow

    set 1 - 55 lbs x 10
    set 2 - 66 lbs x 9
    set 3 - 77 lbs x 8
    set 4 - 88 lbs x 6
    set 5 - 99 lbs x 4

    EZ Bar Curl 3 sets 77 lbs

    Pressdown wide

    set 1 - 55 lbs x 10
    set 2 - 66 lbs x 9
    set 3 - 77 lbs x 8
    set 4 - 88 lbs x 6

    Hammer Curl 4 sets 60 lbs

    DB kickback 4x10 - 27 lbs

    2 Arm Cable Curl 3x10

    overhead cable extension 4x8 - 68 lbs


    Tomorrow I will be testing Level II and after that I'll start volatile

    (hope I didn't make any mistake)

  2. drewsicle3210's Avatar
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    First!!!!!!
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    Second!
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    third lol
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    Really looking forward to some more feedback on the level 2, I love the stuff!!
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    Quote Originally Posted by TheSwanks View Post
    Really looking forward to some more feedback on the level 2, I love the stuff!!
    How is this for feedback:
    Stay away from Level II if you do not want to get things done and be more productive, and sweat.
    That stuff is intense! 1/2 a scoop picks me up for the second half of my day. And good lord, I sweat like crazy when I take it. Doesn't matter that it is 45 degrees outside, pits just drip drip drip.
    Good product. Definitely going to be a regular in my supp cabinet.
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    Quote Originally Posted by drewsicle3210 View Post

    How is this for feedback:
    Stay away from Level II if you do not want to get things done and be more productive, and sweat.
    That stuff is intense! 1/2 a scoop picks me up for the second half of my day. And good lord, I sweat like crazy when I take it. Doesn't matter that it is 45 degrees outside, pits just drip drip drip.
    Good product. Definitely going to be a regular in my supp cabinet.
    My thoughts exactly! I've been taking it at work. My productivity and focus have been through the roof
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
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  8. blokpost's Avatar
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    OK, so I tried today level II aaaand it was awesome. I had a histology lecture (about hematopoiesis) and I could not listen to it, was just thinking about woking out. I hadn't slept last night well and this thing waked me up. I took 1/2 scoops for first time, although not too much but it made me sweat pretty much (no thermogenics like cellucor super hd+clk, lipo made me sweat like that) The only supplement that comes closer to 1/2 scoops of level II is alphamine and I suppose 1 scoop will overcome alphamine let's check it on my next workout
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    Quote Originally Posted by blokpost View Post
    OK, so I tried today level II aaaand it was awesome. I had a histology lecture (about hematopoiesis) and I could not listen to it, was just thinking about woking out. I hadn't slept last night well and this thing waked me up. I took 1/2 scoops for first time, although not too much but it made me sweat pretty much (no thermogenics like cellucor super hd+clk, lipo made me sweat like that) The only supplement that comes closer to 1/2 scoops of level II is alphamine and I suppose 1 scoop will overcome alphamine let's check it on my next workout
    Nice! How did the rest of that lecture go? Bouncing around in your seat?
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    Quote Originally Posted by blokpost View Post
    OK, so I tried today level II aaaand it was awesome. I had a histology lecture (about hematopoiesis) and I could not listen to it, was just thinking about woking out. I hadn't slept last night well and this thing waked me up. I took 1/2 scoops for first time, although not too much but it made me sweat pretty much (no thermogenics like cellucor super hd+clk, lipo made me sweat like that) The only supplement that comes closer to 1/2 scoops of level II is alphamine and I suppose 1 scoop will overcome alphamine let's check it on my next workout
    I've had a couple people tell me its got a little more kick than alphamine too. I'm not sure, only tried alphamine once, it was good but I do remember feeling a little cracked out but I was hardly sleeping at all at the time (2-3hours for days on end) so I think I felt cracked out regardless. Lol
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    I know this feeling bro hope level II won't interfere with my sleep
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    Quote Originally Posted by drewsicle3210 View Post
    Nice! How did the rest of that lecture go? Bouncing around in your seat?
    Lecture lasted for 2 hours. I listened for for first 30 minutes but after that I began thinking about workout and rob bailey's (dana linn bailey's husband) songs began to play in my brain lol
    By the way he's got really cool songs for motivation

    http://thehustlestandard.com/battletested/index.html
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    Quote Originally Posted by blokpost View Post
    Lecture lasted for 2 hours. I listened for for first 30 minutes but after that I began thinking about workout and rob bailey's (dana linn bailey's husband) songs began to play in my brain lol
    By the way he's got really cool songs for motivation

    http://thehustlestandard.com/battletested/index.html
    Thanks for the link brotha.
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    no prob
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    Second day. I slept pretty well for like 9 hours, so 1/2 scoops of level II didn't interfere with my sleep. In the morning I took 1/2 scoop again and it worked again, I'll take 1 scoup on training day and then start taking 1.5 scoops
  16. blokpost's Avatar
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    Today I took whole scoop and damn It was awesome. I was very active and when I trained my chest and biceps , time ran so fast I didn't even get tired. So it definitely made my day Hope I'll sleep today
  17. TheSwanks's Avatar
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    Quote Originally Posted by blokpost View Post
    Today I took whole scoop and damn It was awesome. I was very active and when I trained my chest and biceps , time ran so fast I didn't even get tired. So it definitely made my day Hope I'll sleep today
    Hell yeah, I've gotten hooked on the stuff!!
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    1.5 scoops and I'm sad about that, I think there's only one scoop left. This dosing was ideal, not underdosed or overdosed. It had great effectiveness and and I think I'll be able to sleep I was having today day off and it's a little bit strange,but I was sweating while reading my virusology :\ I strongly suggest everyone to get a full tube of it
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    Quote Originally Posted by blokpost View Post
    1.5 scoops and I'm sad about that, I think there's only one scoop left. This dosing was ideal, not underdosed or overdosed. It had great effectiveness and and I think I'll be able to sleep I was having today day off and it's a little bit strange,but I was sweating while reading my virusology :\ I strongly suggest everyone to get a full tube of it
    How are u liking the volatile?
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    I haven't yet opened it. I wouldn't stack level II and volatile it would just take my head off I'll open it the day after tomorrow and start screaming "light weight baby"
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    Oh, man I thought you were logging the volatile this whole time.
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    Quote Originally Posted by drewsicle3210 View Post
    Oh, man I thought you were logging the volatile this whole time.
    These guys made me happy and sent some scoops of awesome level II. I will be logging volatile the day after tomorrow
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    Quote Originally Posted by blokpost View Post
    I haven't yet opened it. I wouldn't stack level II and volatile it would just take my head off I'll open it the day after tomorrow and start screaming "light weight baby"
    lol!!
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    it's my last log on level II and I'll make a summation


    Effectiveness - 10
    Taste-9
    Mixability-10
    Focus-8


    I really liked this supplement. I didn't have crashes and it's effectiveness was definitely better then that of super hd and alphamine (by the way these two supps gave me crashes) from tomorrow I'll start testing volatile and will try to make my logs more interesting
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    Quote Originally Posted by blokpost View Post
    it's my last log on level II and I'll make a summation


    Effectiveness - 10
    Taste-9
    Mixability-10
    Focus-8


    I really liked this supplement. I didn't have crashes and it's effectiveness was definitely better then that of super hd and alphamine (by the way these two supps gave me crashes) from tomorrow I'll start testing volatile and will try to make my logs more interesting
    damn good numbers there! Thanks for the feedback!
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    Quote Originally Posted by TheSwanks View Post
    damn good numbers there! Thanks for the feedback!
    It was definitely the best fat burner I've tried so far
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    Quote Originally Posted by blokpost View Post

    It was definitely the best fat burner I've tried so far
    Glad you liked it! Excited to see how u like volatile!
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    1st day of volatile, one scoop and I liked that. It was definitely better then my old no xplode. It mixed fine tasted well. can't say anything bad about this supp. although 1 scoup was not enough to make me very crazy, but I really liked pumps. I was training my arms and volatile made my day. I felt more energy (added 22 lbs to my dumbbells for arms) and more focus, but I still miss Level II, I've become addected to that .On my next training day I'll take 2 scoops and I think that's gonna take my head off

    To make my logs more interesting I'll put here motivational videos and songs

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    Quote Originally Posted by blokpost View Post
    1st day of volatile, one scoop and I liked that. It was definitely better then my old no xplode. It mixed fine tasted well. can't say anything bad about this supp. although 1 scoup was not enough to make me very crazy, but I really liked pumps. I was training my arms and volatile made my day. I felt more energy (added 22 lbs to my dumbbells for arms) and more focus, but I still miss Level II, I've become addected to that .On my next training day I'll take 2 scoops and I think that's gonna take my head off

    To make my logs more interesting I'll put here motivational videos and songs

    YouTube Link: http://www.youtube.com/watch?v=o-IVVhPrZ0A
    Don't take two scoops on shoulder day. Just don't do it
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    Quote Originally Posted by TheSwanks View Post
    Don't take two scoops on shoulder day. Just don't do it
    1 scoop was great, I suppose 2 scoops will blow my arms and make me insane,but I think it may crash my night, so let's check I'm gonna cry - Light weight babyy
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    Quote Originally Posted by blokpost View Post

    1 scoop was great, I suppose 2 scoops will blow my arms and make me insane,but I think it may crash my night, so let's check I'm gonna cry - Light weight babyy
    If you like hanging from the pull up bars and swearing between sets, take two scoops on shoulder day. Lol!!
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    OK, today was my chest and biceps day and I took 2 scoops. I must, it was my best workout I've ever had, I've never had such pumps. After biceps I did forearms in fact these pumps were so insane that they made my forarms hurt and leave the gym. I've taken before those NO boosters like pumped NO and xpand (these two I loved before) but, in fact, they can't come close to volatile. I think 2 scoops were too pumping. On my next workout I'll take 1.5 scoops I think thet will be optimal


    By the way I found an interesting statement about Diindolylmethane - one of volatile's main ingredients - "The National Cancer Institute of the United States has begun clinical trials of DIM as a therapeutic for numerous forms of cancer"



    Aaand motivational video

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    Quote Originally Posted by blokpost View Post
    OK, today was my chest and biceps day and I took 2 scoops. I must, it was my best workout I've ever had, I've never had such pumps. After biceps I did forearms in fact these pumps were so insane that they made my forarms hurt and leave the gym. I've taken before those NO boosters like pumped NO and xpand (these two I loved before) but, in fact, they can't come close to volatile. I think 2 scoops were too pumping. On my next workout I'll take 1.5 scoops I think thet will be optimal

    By the way I found an interesting statement about Diindolylmethane - one of volatile's main ingredients - "The National Cancer Institute of the United States has begun clinical trials of DIM as a therapeutic for numerous forms of cancer"

    Aaand motivational video

    YouTube Link: http://www.youtube.com/watch?feature=endscreen&v=b4Od H2JoKMs&NR=1
    Lol I tell everyone 2 scoops is toooooo muuuuuccchhhh! Interesting find on the dim. I'm going to have to check that out
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    Quote Originally Posted by TheSwanks View Post
    Lol I tell everyone 2 scoops is toooooo muuuuuccchhhh! Interesting find on the dim. I'm going to have to check that out
    I am going for it tomorrow. Have to. 2 scoops and then...
    Boooom
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  36. blokpost's Avatar
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    1.5 scoop day. It was really mindblowing. Today I was training my back-triceps and pumps were explosive. Although it was less extreme then 2 scoops, but it was most optimal dosing for me. I noticed that taste was better with higher dosing. I added several lbs on lat pulldown, so I definitely see, this stuff works. As for crashes, so far I didn't have any. In fact after two scoops i was so tired, that I slept for 9-10 hours. no crashes, good taste, good mixability, good effectivenes, amazing pumps, how can anyone buy no xplode or other stuff, when there is VOLATILE


    And today's motivational video


  37. TheSwanks's Avatar
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    Quote Originally Posted by blokpost View Post
    1.5 scoop day. It was really mindblowing. Today I was training my back-triceps and pumps were explosive. Although it was less extreme then 2 scoops, but it was most optimal dosing for me. I noticed that taste was better with higher dosing. I added several lbs on lat pulldown, so I definitely see, this stuff works. As for crashes, so far I didn't have any. In fact after two scoops i was so tired, that I slept for 9-10 hours. no crashes, good taste, good mixability, good effectivenes, amazing pumps, how can anyone buy no xplode or other stuff, when there is VOLATILE

    And today's motivational video

    YouTube Link: http://www.youtube.com/watch?v=TNzCrdzv_pY
    Hell yeah!! Good stuff
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  38. drewsicle3210's Avatar
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    Noxplode? What's that?
    I honestly can't believe that people still use it!! Ugh, makes me have the squirts...
  39. blokpost's Avatar
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    Today was my insane biceps/triceps giant superset day and I decided to take 1.5 scoops again. PUMPs were awesome. By the way I gained 4.5 lbs of muscle and I feel I'm stronger. I hitted gym after university and was too much tired but this stuff keeps me awake without crashes. I added some LBS to triceps pressdown and dips. Damn I love the feeling it gives the only thing I miss is that LEVEL II. I got hooked on that




    Todays motivational video


  40. blokpost's Avatar
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    I have no idea what to write here new. THIS STUFF IS AWESOME. I took 1.5 scoop 30 minutes before hitting gym and I even hadn't started working out, I was already feeling that pump. I can say volatile is best. I really don't know what to say more. Prise is good, I would say it should cost more for it's effectiveness. They should put some samples at bodybuilding.com and make some commercials, because people buy noxplode and similar stuff only because they are popular. If only they knew what volatile does.


    And some motivation


  

  
 

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