Formutech Volatile - My first log (sponsored)

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  1. Elite Member
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    Quote Originally Posted by 02sixxer View Post
    I know. The combination is so good. I love my BCAAs. I know I have heard many others saying BCAA are obsolete when taking in enough protein, however I subscribe to the theory that BCAAs do their job when either doing fasted cardio, dieting and controlling calorie intake, or working out for prolonged periods of time; like I do. There's times I train a client for an hour then workout myself for an hour and a half or longer. Protein may come right back up when pushing myself hard. BCAA are easier to keep down.
    I think they're absolutely essential when lifting fasted. I don't care what anyone says, I feel the difference in my performance, BIG TIME!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

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    1.5 scoops on triceps/back. Volatile is the only supplement that gives me pumps in back lol. Ayway this is what I did today on back
    Wide-Grip Lat Pulldown (front)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 8
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 253 lbs x 4
    Set 6 - 264 lbs x 3
    Set 7 - 275 lbs x 1 (added 11 lbs)
    Set 8 - 286 lbs x 1 (added 22 lbs)
    Set 9 - 264 lbs x 3
    Set 10 - 231 lbs x 4
    Set 11 - 188 lbs x 6

    Wide-Grip Lat Pulldown (Back)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 253 lbs x 5 (added 11 lbs)
    Set 6 - 210 lbs x 6
    Set 7 - 165 lbs x 8

    Seated Cable Rows

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 7
    Set 5 - 253 lbs x 6

    Deadlifts without belts and straps

    Set 1 - 132 lbs x 10
    Set 2 - 143 lbs x 8
    Set 3 - 154 lbs x 8
    Set 4 - 165 lbs x 7
    Set 5 - 176 lbs x 6
    Set 6 - 187 lbs x 5
    Set 7 - 198 lbs x 4
    Set 8 - 220 lbs x 4 (added 22 lbs)

    As for triceps I tried doing less weights with more sets and it was fantastic. Pumps were really massive and that feeling when you come home after 1.5 hour workout. IT'S AWESOME


    Today's video


  3. Elite Member
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    Quote Originally Posted by blokpost View Post
    1.5 scoops on triceps/back. Volatile is the only supplement that gives me pumps in back lol. Ayway this is what I did today on back
    Wide-Grip Lat Pulldown (front)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 8
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 253 lbs x 4
    Set 6 - 264 lbs x 3
    Set 7 - 275 lbs x 1 (added 11 lbs)
    Set 8 - 286 lbs x 1 (added 22 lbs)
    Set 9 - 264 lbs x 3
    Set 10 - 231 lbs x 4
    Set 11 - 188 lbs x 6

    Wide-Grip Lat Pulldown (Back)

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 6
    Set 5 - 253 lbs x 5 (added 11 lbs)
    Set 6 - 210 lbs x 6
    Set 7 - 165 lbs x 8

    Seated Cable Rows

    Set 1 - 165 lbs x 10
    Set 2 - 188 lbs x 9
    Set 3 - 210 lbs x 7
    Set 4 - 231 lbs x 7
    Set 5 - 253 lbs x 6

    Deadlifts without belts and straps

    Set 1 - 132 lbs x 10
    Set 2 - 143 lbs x 8
    Set 3 - 154 lbs x 8
    Set 4 - 165 lbs x 7
    Set 5 - 176 lbs x 6
    Set 6 - 187 lbs x 5
    Set 7 - 198 lbs x 4
    Set 8 - 220 lbs x 4 (added 22 lbs)

    As for triceps I tried doing less weights with more sets and it was fantastic. Pumps were really massive and that feeling when you come home after 1.5 hour workout. IT'S AWESOME

    Today's video

    YouTube Link: https://www.youtube.com/watch?v=PV-r4nOTRbQ
    Hell yeah dude great work! You should start with deadlifts next time!! I actually give them their own day
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
    •   
       

  4. New Member
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    Today I had a biceps/triceps giant superset workout and it was legendary. Pumps were explosive, I could actually see the vascularization. Man It was awesome. 1.5 scoops make my arteries full of NO. I love VOLATILE. it would be interesting to stack it with astragin 2.0. I already can see the bottom of can and this makes me sad


    Today's video


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    Quote Originally Posted by blokpost View Post
    Today I had a biceps/triceps giant superset workout and it was legendary. Pumps were explosive, I could actually see the vascularization. Man It was awesome. 1.5 scoops make my arteries full of NO. I love VOLATILE. it would be interesting to stack it with astragin 2.0. I already can see the bottom of can and this makes me sad

    Today's video

    YouTube Link: http://www.youtube.com/watch?v=JI2SIIxkR8I
    I've never looked at astragin, I'll have to check it out. Glad volatiles continuing to keep you pumped! Honestly, where would you rank volatile among the pwos you've used?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  6. New Member
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    Nothing new to say. Volatile is great. It's something you will want to get again. Pumps are strong, strength is increased. it's more then just a pre-workout supplement. my today's workout was awe-wait for it-some (from how I met your mother). There's left 3-4 scoops and I'm going to do maximum weights. I'm interested if I can break all my current PRs. My current PRs are 220 lbs x 4 on lat pulldown, 210 lbs x 2 bench press and 110 lbs on wide pressdown. I'm going to try maximum weight on biceps and will write results here thank's for supporting me.


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    Quote Originally Posted by blokpost View Post
    Nothing new to say. Volatile is great. It's something you will want to get again. Pumps are strong, strength is increased. it's more then just a pre-workout supplement. my today's workout was awe-wait for it-some (from how I met your mother). There's left 3-4 scoops and I'm going to do maximum weights. I'm interested if I can break all my current PRs. My current PRs are 220 lbs x 4 on lat pulldown, 210 lbs x 2 bench press and 110 lbs on wide pressdown. I'm going to try maximum weight on biceps and will write results here thank's for supporting me.


    good luck on the PRs brother!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  8. New Member
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    Today was my biceps/triceps giant superset volatile workout. As I was going to break new PRs I took 2 scoops and this is what I did

    BB Curl 4 sets max 154 lbs (added 22 lbs)
    DB overhead triceps extension - 4x10 - 80 lbs (each)
    Seated DB Curl 4 sets 68lbs (added 8lbs)
    dips - 4x15 (2nd set with 72 lbs on my legs and last 2 sets with 88 lbs)
    Reverse BB Curl 4sets 132lbs (added 22 lbs)
    Close Grip Bench Press max -165 lbs x 7 (added 13 lbs)
    DB spider curl - 80 lbs
    Pressdown wide max 132 lbs (added 33 lbs)
    EZ Spider Curl max 100 lbs
    Pressdown narrow 122 lbs (added 22 lbs)
    Hammer Curl 4 sets 72 lbs (added 11 lbs)
    DB kickback 4x10 - 27 lbs
    2 Arm Cable Curl 3x10
    Over head cable rope extension 88 lbs

    And resting 10-15 seconds. Volatile definitely gave me an excellent endurance, despite my 5 hour sleep previous night. So once again I'm loving volatile.
    LIGHT WEIGHT BABYYY!!
    There's left 2 scoops in tube so one serving for my last workout. Will try to make a cool finish

    Today's video


  9. Professional Member
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    Solid workout bro!! Where is the motivational video?
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    Quote Originally Posted by drewsicle3210 View Post
    Solid workout bro!! Where is the motivational video?
    forgot it lol found a good motivational video
  11. Elite Member
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    Quote Originally Posted by blokpost View Post
    Today was my biceps/triceps giant superset volatile workout. As I was going to break new PRs I took 2 scoops and this is what I did

    BB Curl 4 sets max 154 lbs (added 22 lbs)
    DB overhead triceps extension - 4x10 - 80 lbs (each)
    Seated DB Curl 4 sets 68lbs (added 8lbs)
    dips - 4x15 (2nd set with 72 lbs on my legs and last 2 sets with 88 lbs)
    Reverse BB Curl 4sets 132lbs (added 22 lbs)
    Close Grip Bench Press max -165 lbs x 7 (added 13 lbs)
    DB spider curl - 80 lbs
    Pressdown wide max 132 lbs (added 33 lbs)
    EZ Spider Curl max 100 lbs
    Pressdown narrow 122 lbs (added 22 lbs)
    Hammer Curl 4 sets 72 lbs (added 11 lbs)
    DB kickback 4x10 - 27 lbs
    2 Arm Cable Curl 3x10
    Over head cable rope extension 88 lbs

    And resting 10-15 seconds. Volatile definitely gave me an excellent endurance, despite my 5 hour sleep previous night. So once again I'm loving volatile.
    LIGHT WEIGHT BABYYY!!
    There's left 2 scoops in tube so one serving for my last workout. Will try to make a cool finish

    Today's video

    YouTube Link: https://www.youtube.com/watch?v=HvTslWbixs0
    That's one hell of an arm day dude!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  12. New Member
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    Name:  tumblr_m1x4u8t46y1qihztbo1_500.gif
Views: 17
Size:  499.8 KB

    Last day - sad day of logging VOLATILE.
    Volatile was my best pre-workout supplement. It was best mixture of ingredients you can ever see in supplements. Dosing was right, had moderate stim and was just good in all aspects. In comparison to my previous pre-workout supps, like : NO XPLODE, PUMPED NO, NO SHOTGUN, TESTOGEN XR, THE CURSE, PREWREK and many many others, VOLATILE is king. VOLATILE pushed my workout to a new level. I hitted PRs nearly (if not all) on all muscle groups.

    VOLATILE has an excellent quality. Absorbtion, mixing is all good. Some supps give me bad feeling in stomach, but VOLATILE didn't. As I see, I can't say anything bad about this supp. Price is right, effectiveness is even higher then the price, mixes well, absorbs fast (20 minutes were enough form me feel effects), Gives explosive pumps and what's most important doen't give me any crashes, even though I'm a bit sensitive to caffeine.

    Everything that was true for today's workout too, with 2 scoops right before hitting chest/biceps.

    And now I want to thank you all guys for 2 things - 1) Sending me best pre-workout supplement on the planet, 2) Supporting me throughout the log.
    Especially great thanks to TheSwanks, thank you for your great support, you're an awesome formutech rep


    Name:  thank-you.gif
Views: 19
Size:  873.7 KB



    And traditionally motivational video

  13. Elite Member
    TheSwanks's Avatar
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    Quote Originally Posted by blokpost View Post
    Name:  tumblr_m1x4u8t46y1qihztbo1_500.gif
Views: 17
Size:  499.8 KB

    Last day - sad day of logging VOLATILE.
    Volatile was my best pre-workout supplement. It was best mixture of ingredients you can ever see in supplements. Dosing was right, had moderate stim and was just good in all aspects. In comparison to my previous pre-workout supps, like : NO XPLODE, PUMPED NO, NO SHOTGUN, TESTOGEN XR, THE CURSE, PREWREK and many many others, VOLATILE is king. VOLATILE pushed my workout to a new level. I hitted PRs nearly (if not all) on all muscle groups.

    VOLATILE has an excellent quality. Absorbtion, mixing is all good. Some supps give me bad feeling in stomach, but VOLATILE didn't. As I see, I can't say anything bad about this supp. Price is right, effectiveness is even higher then the price, mixes well, absorbs fast (20 minutes were enough form me feel effects), Gives explosive pumps and what's most important doen't give me any crashes, even though I'm a bit sensitive to caffeine.

    Everything that was true for today's workout too, with 2 scoops right before hitting chest/biceps.

    And now I want to thank you all guys for 2 things - 1) Sending me best pre-workout supplement on the planet, 2) Supporting me throughout the log.
    Especially great thanks to TheSwanks, thank you for your great support, you're an awesome formutech rep


    Name:  thank-you.gif
Views: 19
Size:  873.7 KB



    And traditionally motivational video

    so happy you liked it and thank you for the kind words there!! I do my best for you guys because I love this community first, and I really love our company's products and believe they can help a lot of people acheive their goals.

    Thank you for the great log, my man!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  14. New Member
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    Quote Originally Posted by TheSwanks View Post
    so happy you liked it and thank you for the kind words there!! I do my best for you guys because I love this community first, and I really love our company's products and believe they can help a lot of people acheive their goals.

    Thank you for the great log, my man!
    And community appreciates this You rock guys with your products and reps
  

  
 

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