pumping up with performax fit max

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  1. pumping up with performax fit max


    here starts my month long log doing FitMax by Performax Labs
    3/4 scoop taken 30 minutes prior to workout.

    so far this is the dosage for me.
    i tried to download pics from my phone but the thing isn't working right so i will try again tomorrow.
    overall great pump tonight got alittle vascular took before and after pics to see what it was like. not bad for the first run.
    did arms in my basement so not as intense as it would be at the gym but i do alright.

    triceps
    pushdowns-60,70,70,75, 50 -10,10,10,10 failure
    reverse extensions-same as above
    skull krushers ez curl -45-4sets ten superset with same close grip bench press

    biceps
    21s-45,45, 50,50
    single arm dumbbell curls 25 for 10 reps 4 sets
    reverse curls same as 21's


    not to stimed which i like just enough to get the job done and keep me focused. seems a little like powermax in that aspect. thanks for the chance to do this you guys treat me well. i apperciate it and won't let you down.

    i will be taking
    fitmax before workouts
    along with
    creatine
    joint support
    and starting monday
    dhea prohormone for a 8 week run.
    cals are at arund 3000 a day give or take.
    i am trying to add around 15 lbs by april so i have time.

    please join in if you like.


  2. Thanks for getting this up man! Lookin forward to following along. Pretty cool that 3/4 scoop can give you enough energy and focus!
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  3. Excited for this run! Should be a good one!

    If you liked Powermax, youll love Fitmax!
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  4. Excited for this run! Should be a good one!

    If you liked Powermax, youll love Fitmax!
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  5. Excited for this run! Should be a good one!

    If you liked Powermax, youll love Fitmax!
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  6. took on legs, back and arms today. i know i know am i twenty well hell no but fitmax makes me feel that way!

    been dealing with all sort of problems her at home , lawnmover broke, heat pump broke, me broke! you know the story so what else to do but work out my frustrations at the gym. had a long night with no heat and it hitting the twenties so i lite the logs and stayed up making sure the kids and the wife we well heated. got warm about 4 am so i woke at 6 and turned them on high to get everyone toasty for the morning.
    now on the training. at breakfast 4 eggs , 1 cup oatmeal , brown sugar poptart and coffee. took my fitmax, joint support and fish oil and off i went with a vengence!

    legs
    straight circuit of
    seated leg curls, leg extensions and lying leg curls.
    smith was taken so no front squats today
    4 sets each at 8-10 drop set on the last one
    warm up 50 for 20 then 80,90,100,110
    same on extensions
    50,60,70, 50

    then back
    seated one arm rows
    85 for 4 sets of 15
    seated rows
    4 sets
    100, 110,120,120
    lat pulldowns
    100, 110, 110, 120
    same rep range

    arms
    standing barbel curls
    45 , 50,50,50, for 10
    hammer curls
    20,25,30,30 for 10 each
    tricep pushdowns
    75,90,100,110 for 15
    reverse triceps extensions
    same deal

    done and done
    not much vascularity this time because my arms we so full of blood!
    glad to have the pump back , did one full scoop this time and had to set down once to catch my breath but besides that it was fine. fit max is a fit for me so far.

  7. chest today
    fitmax 30 minutes prior 1 scoop
    really zoned today, not to stimmed , chest was full after training
    5/3/1 method
    flat bench 11sets
    75,95,115,135,155 all 5 reps each then 5 sets of 75 10 reps last one to failure 16 reps
    on to dumbbell press
    30,35,35,40 for 10 last one to 15
    cable flyes bottom pulley
    35,30,25,20 -10,10,10,18

    that was it. had to get going to get the kids, but chest was full and arms were shot anyways. gonna do some dumbbell pushups and ab work tonight before bed.
    shoulder and bicep tendon are still mending slowly. i don't push it too hard just enough to get the work done.

    be starting the prohormones friday... time to swell some!

  8. How are you liking the Fitmax compared to the Powermax?
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  9. better pump, better energy. the focus is spot on like powermax, you just get zoned in on what you are doing. my workout was 30 minutes and i never stopped.

  10. Quote Originally Posted by chefbo View Post
    better pump, better energy. the focus is spot on like powermax, you just get zoned in on what you are doing. my workout was 30 minutes and i never stopped.
    Very nice to hear! Love the focus on fitmax
    •   
       


  11. I see you've been killin it here my man!!
    Life's a garden, dig it

  12. Quote Originally Posted by chefbo View Post
    better pump, better energy. the focus is spot on like powermax, you just get zoned in on what you are doing. my workout was 30 minutes and i never stopped.
    Thats awesome that your noticing that! Fitmax was meant to replace powermax so you should be getting similar effects but even more focus, endurance etc.

    Once you have a little more time with Fitmax feel free to throw up a review in the Product Review section for Fitmax, we just got it added to the list this week.
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  13. Quote Originally Posted by chefbo View Post
    better pump, better energy. the focus is spot on like powermax, you just get zoned in on what you are doing. my workout was 30 minutes and i never stopped.
    Jumping in a little late, but looks like everything is running smoothly. You're going to get all of the pumps and intense focus from PowerMax, the level of focus and feel of our pre workouts is something that really sets the product apart from others. Looking forward to your next update
    Former- Performax Labs Online Company Rep.
    [COLOR=#333333]

  14. Welcome aboard!

  15. hit ome arms tonight at home
    short set
    21's at 45 for 4 sets

    hammers 4 sets 25 12reps

    pushdowns super set with reverse extensions
    75 for 4x12

    then finished with bentover rows to failure for a huge pump got 35 before i quit with the curl bar

    fitmax at 1.5 scoops worked out pretty good. had a little aggression later, just felt on edge, this is something new but i am gonna chalk it up to workout being so short and not as intense. i need to bulk up my home gym if i am going to continue to do these at home. i need to get a bench with incline and decline adjustments and some decent dumbbells . i'll have to move them in the main area but we don't have people over that much and when we do i can pack them away. been looking on craigslist in the area and there are lots of deals. just got to get the money for it. read an article about dumbbell workouts because gyms are getting so crowded at certain times and i know what they are talking about. Sometimes i have to change up my workout because someone dominates a piece of equipment. iam sure everyone has run into this before.

  16. Look into the Power Block dumbells. I have a pair and love them. Much better than the cheap plastic bowflex version
    Life's a garden, dig it

  17. Quote Originally Posted by niners4reggie View Post
    Look into the Power Block dumbells. I have a pair and love them. Much better than the cheap plastic bowflex version
    Yea, definitely worth the price if you're going to predominately at gone

  18. Quote Originally Posted by niners4reggie View Post
    Look into the Power Block dumbells. I have a pair and love them. Much better than the cheap plastic bowflex version
    Yea, definitely worth the price if you're going to predominately at home

  19. Tore up legs today. Slid right into the leg press as someone was coming out.
    4sets@ 388,443,488,533
    10-15 reps each
    Leg extension
    105 for 4@15 squeezing throughout
    Squats 5/3/1 deep
    95,115,135,155,175

    Legs were toast.
    I'm going to up my dosage to two scoops not getting the effect I want. I was focused though that is for sure just not enough stimulate to flood the muscles.
    Came home changed hit the kids candy jar and now am I a treestand waiting on a deer. The man never stops not when its for real!!! Blaze on brothers!

  20. Looks like an awesome workout brother, need crutches after that haha
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  21. Quote Originally Posted by Adizzle1 View Post
    Looks like an awesome workout brother, need crutches after that haha
    I am sure I will tomorrow!

  22. Damn dude, busy man! Nice workout

  23. ok after work yesterday morning did a fasted workout. took two scoops of FitMax and hit it.

    shoulders and arms

    shoulder is very weak and i am fearing going to a doc because last year they shot me up and gave me anti inflammatory and that was it. so i think i am going to stay the chiro rout e and schedule a couple next week.

    so now onto the workut;
    tried smith shoulder press couldn't bear it so went to dumbbells
    25,25,30,30 10 reps each
    bentover flyes
    same weight and rep range
    delt destroyers
    30,20,8 all to failure for three sets

    arms
    ez curls
    4 sets at 40,40,45,45 for 15 reps
    preacher curls
    4sets same weight for ten reps each

    rope hammer curls
    65,65,0,70 for 10 each
    one arm reverse cable extensions
    20,20,30,30
    dumbbell preachers
    25lbs for 3 set 10
    hammer curls
    3setsof ten @ 25,30,40

    the arms of my shirt split so they told me i had to leave!!!! now just kidding but a fantastic pump and it held for about 4 hours so 2 scoops is my new dose of Fitmax.
    today shoulder woke me around 5 so i have been up since then . no gaining the extra hour for me. measuered the arms last night and i am up 1/4 inch on the left one which is very hopeful i am doing ti right. have blessed sunday my brothers and sisters and make it a day of rest with your family.

  24. Nice workout man! Glad the pumps are so strong for ya, and I hear ya on bout gaining an hour. Just meant my baby was up earlier, lol

  25. did chest at home tonight

    2 scoops fitmax pre orkout

    cable incline press
    78 for 4 sets 10-15

    pec deck flyes
    4 sets 65 for 10

    dumbbell flat press
    super set
    incline fly
    35,35,40,40 10-15

    flat bench curl
    25 for 2 sets to failure

    flat flyes
    1 set 25 to failure finisher

    great pump , awesome focus i was in the zone for this one. not to bad for small home gym i have. do what you can with what you got!

    joint support afterward stretching and ab work. off to be for much needed rest . off tomorrow r&r.

  26. Definitely working with what you got, nice work man! What do you use for joint support? I'm going to have to start taking glucosamine here due to knee surgeries.

  27. Looks like another awesome workout.


    I know i asked your opinoin on powermax to fitmax, has it changed at all the longer you've taken fitmax?
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  28. Quote Originally Posted by nicksox15 View Post
    Definitely working with what you got, nice work man! What do you use for joint support? I'm going to have to start taking glucosamine here due to knee surgeries.
    i am beta testing flexible from Formutech labs right now. i don't feel any extra lube in my joints my elbows after last night are sore as hell . os i don't know if i am sold on it yet. it would probably help me to get on a "wet " agent now and again to keep them well oiled. the process around this is it is suppose to enter my system faster being a powder and that i shouldn't need any preloading or prolonged use to get it rolling. so far not seeing it as expected. also it may not be suited for my age group either so i am not going to condemn it just doesn't do much for me so far.

  29. Quote Originally Posted by Adizzle1 View Post
    Looks like another awesome workout.


    I know i asked your opinoin on powermax to fitmax, has it changed at all the longer you've taken fitmax?
    you guys have nailed the focus on both products. ii believe i am gonna try 2.5 scoops to see it the pump is more. vasculariy is very mild though. hyper fx from bsn tastes like **** but my god the swell and rage i got from it was overwhelming almost too much at times but i loved the vascularity of it.we are talking apples and oranges here though . i like you products , don't screw wtih my bp and i am spot on with focus . you maybe could mess around with the arginine some or nos to get more vascular if that is what you are shooting for. i am very vain though! lol!

  30. Thanks for the info bo! And the focus is my favorite part of Fitmax!
  

  
 

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