pumping up with performax fit max

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  1. nick sorry for not having logged in afew days, we have been busy as hell and i haven't had time to train. everytime i take my fitmax i have to stay over at work and miss my session. all jakced up now place to go! i am making time for back today . a total row session with pulldowns as a finisher. her e is the layout

    smith bentover rows
    smith rack pulls
    one arm dumbbell row
    incline faced down reverse row
    seated rows
    wide grip lat pulldowns
    smith machine behind the back shrugs

    i will probably be in tration after this but i am gonna try to go straight to the chiro for an adjustment afterward. i'll post tonight with the results.


  2. All good dude! Good luck with that beastly workout!
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  3. back day

    rack pulls
    135 warmup
    215-10
    235-10
    255-10
    235-10
    215-10
    135-10
    90-10
    45-10

    bent over rows
    95-10
    115-10
    125-10
    115-10
    95-10
    45-10

    one arm rows
    35,40,50,50 for 10
    superset
    incline reverse flye
    30-4 sets 10

    seated rows
    165-4 sets 10
    pulldowns
    140-4sets 10

    triceps pushdowns-4sets10 @75
    hammer curls [email protected]

    two scoops fitmax prior to training . very vascular in the shoulders and arms this time. i notice there isn't much stim on this even at two scoops but the focus is incredible. i would go to recommend this for focus more than the pump or intensity that most are associated with.everybody wants the "rush " the head crawling effect. that is all psychological in my opinion. what do you really want. well for me it is focus , vascularity(vainness in me) and the n.o. pump! i want to not beable to lift eh body part i am working and have to mentally push myself out of the gym becuse it won't work anymore.

    so here i am at 5 o'clock in the morning getting ready to go hunting and i have no back pain. tightness but no pain. my shoulder is taking care of that, it woke me at 3 again. so i must have done something right yesterday. very busy today probably won't train , but hit it again tomorrow. Legggggggs!!!!!!!!!!!!!!!!!!!! !!!!!!!!! have a good one guys.

  4. Damn dude, nice lifts! And what you described is exactly what we were going for with fitmax. This isn't for the stim junkies

  5. Gonna follow this log for sure
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  6. back day again( i just love it) really want that V! so i took 2.5 scoops of fitmax and my flexible joint support at lunch with two chicken breasts, 4 ounces asparagus , i cup brown rice and 1 cup steamed yukon potatoes . so i was all ready to take on the iron.

    then my wife called me told me my son got knocked out of his seat at school, hit his head on the floor and may have a concussion, so i had to take him to urgent care this afternoon to get checked out. mild concussion no xrays thank God. they will be repairing the school floor tomorrow! Glad i can laugh about it. poor buddy.

    so i finally hit my home gym tonight for a mild but intensive workout(is that even possible?)
    trisets
    wide grip bentover pulldowns
    wide grip seated pulldowns
    reverse grip pulldowns
    reverse seated backward pulldowns
    5 sets 15-20 or to failure
    the weight range on my wieder machine said 78 lbs though it felt like much more.

    bentover dumbbell rows
    4 set each to failure only 25 lbers though didn't count the reps jsut went till i couldn't lift my arms

    that was all i could get in in the time i had. felt great though nice pump under the arms very vascular in the bent over rows. i can see a little swell in the mirror n my t shirts these days but i am miles away form where i want to be. Fitmax is the focus king guys i have found nothing so far that give it like performax labs does. the only thing is it needs to be labeled as such most young folks would be disappointed at it not being the stimmed up nitric oxide type ,if they actually read the labels. that is just my two cents.

  7. Hey Chef, sorry I missed your last post! We're definitely marketing Fitmax more to the crowd not into the super high stim stuff. Definitely people are digging the focus and pump from it!

  8. late getting this in but i hit chest inthe basement tueday night. i just can't get to the gym to save my soul.

    so weight was light but effective.
    superset
    db press with flyes
    25, 30, 35 for 4 sets 10-15
    incline db press and flyes
    30 for all 4 sets of 10-15
    close griip pushups 2 set to failure
    seated incline bench press machine
    78,95,95,95
    10 reps

    took 2.5 scoops of performax fitmax , mixed with 1 scoop flexible joint support and 1 scoop mans pf3

    super focus jsut couldn't handle the stress on my bicep tendon so i gave in when i had to. good workout , chest is still sore as hell.
    tried to get in an arm workout yesterday eveing but they said no way dude we ain't lifting **** today!

    i am hoping for legs today i finally have time to get one in. The next two weeks should be awesome i am off and i will be hitting it everyday either for training or cardio. gonna set up a schedule and stick to it.

  9. Nice workout man, I would imagine you were super focused with 2.5 scoops!

  10. so instead of hunting this morning after work i lifted.

    shoulders and they will be remining me of it tomorrow because it was AWESOME!!!!!
    MIXED UP THE ROUTINE today to shock them . did some torq work with seated dumbbell presses
    20for 40,30for30,40for20
    faced down revierse raises same amount

    seated military press o n the smith
    5//3/1 wendler
    75 for 10
    95,5
    115-5
    135-5
    145-5
    95-8
    75 for 4 sets of 10
    bentover raises
    25-10 4 sets
    finished with Reggie's favorite- destroyers
    4 sets 25,15,5 to failure
    my traps and delts and pulsing as we speak and that was over two hours ago.

    my ass will be hurting in the morning.
    now since andro's website forum is all screwed up i will say this , is tarted on bulk up 10 days ago and got p-bold tuesday. dosage is 4 caps ulk up in th morning with fish oil, hawthorne berry and 3 mls of p-bold
    p-bold in the evening before dinner or right after training whichever comes first 3 mls

    i am excited to see what will happen on these compounds the reviews and logs of the andro mass products were really motivating . we shall see.
    whether or not i add a methly at the end or during depends on money. if so i will add it to both this and the andro log. i am still on fitmax by preformax labs and flexible by forumtech almost done with them though maybe 7 more days.

  11. Damn dude, did your shoulders remind you about that bad ass workout? Well done, how did Fitmax help with all that shoulder work?

  12. Your killin it in here chef!
    Life's a garden, dig it

  13. ok today i got going with chest again finally at the gym. i am off for two weeks hunting so i will get mid day workouts will be plenty and awesome.

    i got some free preworkouts from a really nice guy at the VitaZen store and liked it alot. low stim but great, loaded with beta alanine, citrulline malate creatine, caffeine etc etc.

    Chest came in like this;

    10 minute treadmill warm up

    decline 5/3/1 wendler with 75,95,115, 135 5 each 3 on the last one
    straight to flat bench smith machine
    95115,135,155,175,185,195 the last three were for 5,3,3 new prs for me!!! never pressed 195 ever especially for three so i know 200 wouln't be hard . next time.
    incline dumbbell press- 25,35,40,45 for 10 each

    dumbbell flyes-25,30,35,40 10 each

    standing cable flyes -high position
    30,30,45,45 all for 15

    same as above medium position
    same same

    low position
    30, 25,20,15 to failure

    cable dips 30 3sets 15

    biceps
    one arm cable curls
    20,25,30,35 10 reps each arm

    21s ex curl bar-40 3 sets

    hammer curls
    30 for 3 sets 10

    that was an awesome workout there. great pump chest is already sore tomorrow will be rough. but worth it.

  14. Love them 21s!
    Life's a garden, dig it

  15. Lol, so no fitmax today I take it? Nice workout though!

  16. did i forget to include that? sh&t sorry, actually had that for breakfast after i came in from hunting. my bad. had fit max , joint support , a banana and raisin bran to carb up alittle before workout. jsut needed a pump today and brett was nice enough to give me some samples . i like to patronise teh local vitamin/supplement store when i can. he has a lot of sound advice he has given me in the past on injuries and what i needed for my age. seems everyone is selling stuff solely set for the younger generation. now that more of us older lifters are back in the game people need to adjust their customer base. we usually make more money too.(no me just guys my age, lol!)

  17. Tis all good man, was just bustin your balls!

  18. Off to widen my back and buy new shirts! Lol. Gonna try some new 21's on back and triceps today. Got a big fat doe this morning so protein is taken care of for thenext two weeks. I'll log the workout later.

  19. Sounds good man, send some deer jerky this way!

  20. ok finally getting to post yesterday's workout.

    back and triceps

    monumental work if i say so myself

    bentover barbell rows 4 sets of 10 underhanded
    95,95,115,115
    seated machine rows 4 sets 10
    110, 150,170,170
    lat pulldowns 21's 4 sets
    100, 140,100,70
    seated cable rows 4 sets 10 pause hold 2 seconds
    100,100,120,120
    pullups assisted 20 negative
    4 sets to failure ( average 5)
    one arm rows 4 sets 10 each arm
    30,40,50,60
    bentarm pullovers
    45 lbs for 4 sets ten
    superset with cg bench press
    same as above

    triceps
    close grip bench (smith)
    95,95,110,110 10 each
    one arm cable extensions shoulder level
    4 sets 10 at 30lbs
    rope push downs
    60 @ 4 sets 10
    superset
    reverse extensions
    same as above

    prior to training had my new workout cocktail
    1 scoop each-fitmax, super pump, flexible an ppf3 protein for total focus, pump and flexibility.

    man what a session i am still tight today. got so swole had to leave before i couldn't fit out the door. feeling good and liking what i am seeing from these sessions.

  21. Nice work sir, getting it done for sure!

  22. Would you mind throwing up a review in the Product Review section. Fitmax hasent got any reviews on there yet so it would be nice so others can see your experience.
    Performax Labs Online Company Rep.
    Facebook.com/pmaxlabs
    www.PerformaxLabs.com

  23. yes sir do it tomorrow.

  24. You da man chef!

  25. well got in legs today and destroyed them probably won't be able to make it down for posting later on so i will git it done now so i can take care of my aching legs for the next two days

    squats 5//3/1
    5 reps each
    75 warm up
    95
    115,135,155,175,215

    leg press 15 reps
    250 earm up
    300
    350
    400
    super set calf raises 20 reps
    same as above

    seatedleg curls 15 reps
    100,110,120,130,

    lseated leg extensions
    70,80,90,100 15 resp

    seated calf raises
    95 4sets 15

    had and elderly lady help me to my truck ...lol!

    these are gonna hurt tomorrow for sure so i will be on the couch with my boy watching super hero movies all day !! oh yeah in our underwear just for a visual!

    preworkout cocktail of , fitmax , last of the flexible, and pump igniter great focus and pump, over stimmed a little had to sit down a few times to shake it off.
    have a good one boys!

  26. Quote Originally Posted by Adizzle1 View Post
    Would you mind throwing up a review in the Product Review section. Fitmax hasent got any reviews on there yet so it would be nice so others can see your experience.
    tried to post izzle but got an error message. sent it up the chain to see what the issue is . i'll try again tomorrow if i get a reply.

  27. Lol I approve of the superhero movies! Coulda done without the visual

  28. the review is up in the product review section guys and girls to see. overall it delivered around the same as performax did. intense focus but i think i prefer performax better. jsut me but it didn't rock my world like i thought. focus was there for sure but no better than the other . great products both and thanks to NIcksox and adizzle for the support and confidence in me again. like i always say i don't kiss but to do or get logs i tell it like it is good or bad. Nothing wrong with this at all but if you are looking for a regular stimmed up preworkout or no product look somewhere else . this is completely different bird altogether and they don't advertise it that way anyway. if yu want to be on your game this is the one to go for. thanks guys. let me know if you need anything in the future i'd be obliged to help. Bo.

  29. Thanks for the honest review man! Fitmax is definitely similar in focus and pump as Powermax was but we definitely made it less of a stim product, although it still delivers some kick!

  30. Also, thanks for kicking butt in here! I really enjoy following your logs.
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