First off just wanted to give a big thanks to schizm and SNS for giveing me the opportuinity to log this product. ARA is one product i have always wanted to try simply due to the numerous amount of positive logs and reviews on it. I finally got my chance when i won an SNS giveaway and i chose to log. so lets do this!
i am 20 years old, been training (seriously) since i was 16-17. i have made a TON of progress over the years. I do an upper/lower split which i love and have been doing it for about a year now. Today was a rest day, tomorrow im jumping right into it with some squats! squats are one of my favorite exercises. last week i got 305lbs pretty easy then tried 315 and started to come up but dropped back down. i will be dosing 6 caps on workout days and none on rest days. i have done alot of research and found this to be one of the better protocols.