Recompadrol for the first time! Non sponsored

Mrbolt84

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Hi guys.

So I decided to log recompadrol..

Iv heard tons of great reviews about this stuff.
I've never tried it before and I finally purchased a bottle and now I'm ready to log.
Iv been a slin sane and slintensity lover for years.
But now it's time to try something new
Please follow along, I promise to make my log as just interesting as I can.
 
Mrbolt84

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So I took my first dose of two capsules 35 minutes ago.
I suddenly started to feel a little lethargic. It's a very weird feeling, I could tell that my body was craving carbohydrates.

So right now and my first large Carb meal.
One cup oats, 1/4 cup raisins. Topped off with two scoops of way protein isolate.

This is my pre-workout meal I will report back as soon as I get home from the gym
 
CJ_Xfit89

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I would do 2 caps 20mins pre for a meal of that carb dense.

Any questions, let me know.
 
Mrbolt84

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I would do 2 caps 20mins pre for a meal of that carb dense.

Any questions, let me know.
Sounds good.
Btw I love the price and the amount of servings you get. In really hoping this stuff works because I'd love to make it my new go to gda
 
CJ_Xfit89

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Sounds good.
Btw I love the price and the amount of servings you get. In really hoping this stuff works because I'd love to make it my new go to gda
It goes beyond a GDA. There are health benefits to recompadrol as well ;)

I do 1 cap pre brekky lunch and dinner. That's 2 months of product for cheap. That's insane
 
Kingjake

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Ill be fallowing I've been interest in recompadrol for a while but haven't pulled the trigger.
 
Mrbolt84

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All righty..well I just had my first workout today while using recompadrol
I took my first dose before my preworkout meal.
The meal contained around 80 grams of carbs.

The pump I experienced before I even got to the gym was quite nice!
I felt really really full
I felt very full during my workout
Also I has zero bloat, no stomach discomfort.
I also found it much easier to eat my post workout meal because it felt like my food had digested very nicely
 
CJ_Xfit89

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All righty..well I just had my first workout today while using recompadrol
I took my first dose before my preworkout meal.
The meal contained around 80 grams of carbs.

The pump I experienced before I even got to the gym was quite nice!
I felt really really full
I felt very full during my workout
Also I has zero bloat, no stomach discomfort.
I also found it much easier to eat my post workout meal because it felt like my food had digested very nicely
Good start.
As I mentioned, take 2 pre workout and 2 post workout before meal.
Then 1 before lunch and 1 before dinner
 
Mrbolt84

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2nd dose today

Took 1 cap before dinner

Recompadrol is strongggggg
I planned on eating 30 mins after I took one cap. Things didn't time out like I planned. I ended up eating an hour after I consumed one cap.
Around the 30 minute mark I felt very very hypoglycemic..I needed carbs badly.
I was mildly light headed. I coukdnt wait to eat.
I ate 60 grams carbs from sweet potatoes, immediately I felt better.
 
booneman77

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Subbed. Gonna check out how this goes before I run mine.
 
RecompMan

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For just glucose control use 1 cap for 75-110g carbs. You may also use this to experience the pump

Pump happens when recompadrol is taken 2 hours prior to workout with a carb dense meal 90 min pre training

Pumps get unreal

Damage control is more on the 2 cap pre meal w same carb intake
 
CJ_Xfit89

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For just glucose control use 1 cap for 75-110g carbs. You may also use this to experience the pump

Pump happens when recompadrol is taken 2 hours prior to workout with a carb dense meal 90 min pre training

Pumps get unreal

Damage control is more on the 2 cap pre meal w same carb intake
I looked at 2 caps as op has high glycemic carbs (raisins) as well. All good
 
Mrbolt84

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I looked at 2 caps as op has high glycemic carbs (raisins) as well. All good
Does fat intake have any negative effect on the results of using recompadrol? Should I consume minimal amounts of fat for meals that I'm using recompadrol before?
 
abformulations

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I'm subbed. Always wanted to try recompadrol
 
Mrbolt84

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I'm subbed. Always wanted to try recompadrol
Thanks for following. I was the same way...I always wanted to try it, but just never did. I was use to sticking to slinsane.
But honestly it's only been day one and it's very quickly becoming my favorite gda.
 
booneman77

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Thanks for following. Stuff is legit What other gda's have you used?
Slintensity, glycophase, ap. Have recomp and ssv2 laying on the shelf
 
abformulations

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Thanks for following. I was the same way...I always wanted to try it, but just never did. I was use to sticking to slinsane. But honestly it's only been day one and it's very quickly becoming my favorite gda.
Lol same here. I like ssv2 and currently using glycophase but I'm not using them consistently just when I eat a bad or heavy carb meal. But ima def keep an eye on this log and see how it goes for you. Need to try it soon.
 
RecompMan

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Does fat intake have any negative effect on the results of using recompadrol? Should I consume minimal amounts of fat for meals that I'm using recompadrol before?
It doesn't really matter

Unless your In a caloric surplus I'd recommend a few changes with regards to meal timing
 
Mrbolt84

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Day 2
2 caps 30 mins before this epic breakfast meal

1 cup Ezikiel cinnamon raisin cereal
2 prices sourdough toast with sugar free jelly
1 large home made blueberry protein muffin
12 egg whites with salsa

Started feeling a little hypoglycemic around the 20 minute mark after taking 2 caps of recompadrol

After my meal I felt a little bloated but within a hour I felt as if the food was digesting rather quickly.

It's been a little over 2 hours since breakfast, I feel pumped and hungry again. Time to eat my preworkout meal now
 
Mrbolt84

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Today I worked out 4 hours after a 2 cap dose followed by one heavy carb meal And one moderate carb meal without recompadrol.

I didn't use any preworkouts or NO supps.

My pump by mid workout was just as good or better than my workouts where I had a pump supp pre workout.

I have to credit the pump to recompadrol. This stuff leaves me feeling fresh while eating heavy carb meals, no bloat or discomfort
 
CJ_Xfit89

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Today I worked out 4 hours after a 2 cap dose followed by one heavy carb meal And one moderate carb meal without recompadrol.

I didn't use any preworkouts or NO supps.

My pump by mid workout was just as good or better than my workouts where I had a pump supp pre workout.

I have to credit the pump to recompadrol. This stuff leaves me feeling fresh while eating heavy carb meals, no bloat or discomfort
Excellent this far bud. Keep up the good updates
 
abformulations

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Today I worked out 4 hours after a 2 cap dose followed by one heavy carb meal And one moderate carb meal without recompadrol. I didn't use any preworkouts or NO supps. My pump by mid workout was just as good or better than my workouts where I had a pump supp pre workout. I have to credit the pump to recompadrol. This stuff leaves me feeling fresh while eating heavy carb meals, no bloat or discomfort
Nice
 
Rosie Chee

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Its a great product that produces results. You cant go wrong with it.
Definitely agree with Josh - it's my top insulin mimetic/nutrient repartitioner and just restocked back up!

~Rosie~
 
Mrbolt84

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Today's large carb meal consisted of 1 cup if oats, 4 tbls maple syrup and 1/4 the cup raisins mixed together
10 egg whites
2 pieces of Canadian bacon
1 large homemade protein blueberry muffin

This was my breakfast

I took 2 recompadrol caps 30 mins pre eating
Felt stuffed but that feeling quickly disappeared within a hour after eating

I headed to the gym 2 hours after my meal. No preworkout, no NO supps

Trained shoulders and got a crazy pump.

Also felt fresh again. Not bogged done or bloated at all.

Has anybody tired using a gda post workout, before eating a meal or shake? Is there any benefit? Or is it unnecessary
Also, iv used ssv2 before bed..I loved waking up feeling super dry. Has anyone done this with recompadrol?
 
CJ_Xfit89

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Glut4 is already sensitive post workout so its not "absolutely essential" but you can take 1.
Take 1 drol pre bed. Enjoy that bud
 
Rosie Chee

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Has anybody tired using a gda post workout, before eating a meal or shake? Is there any benefit? Or is it unnecessary
Also, iv used ssv2 before bed..I loved waking up feeling super dry. Has anyone done this with recompadrol?
I always do - 2 caps Recompadrol immediately post-training for me, and I eat an hour later...I always use 2 caps pre-bed as well - you just have to do what works for you...

~Rosie~
 
rockme

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It works. I use it about 15-30 min before cheat meals (1xwk) and it really helps. I get no GI issues either. Stuff is great. I only use it on cheat days though. Don't want my body to become dependent on it for carb utilization
 
RecompMan

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Today's large carb meal consisted of 1 cup if oats, 4 tbls maple syrup and 1/4 the cup raisins mixed together
10 egg whites
2 pieces of Canadian bacon
1 large homemade protein blueberry muffin

This was my breakfast

I took 2 recompadrol caps 30 mins pre eating
Felt stuffed but that feeling quickly disappeared within a hour after eating

I headed to the gym 2 hours after my meal. No preworkout, no NO supps

Trained shoulders and got a crazy pump.

Also felt fresh again. Not bogged done or bloated at all.

Has anybody tired using a gda post workout, before eating a meal or shake? Is there any benefit? Or is it unnecessary
Also, iv used ssv2 before bed..I loved waking up feeling super dry. Has anyone done this with recompadrol?
If you choose to, use something like pure dextrose or vitargo. Otherwise carbohydrates wi be blocked.

And hit a higher carb amount. But it's honestly not necessary. Metabolic powder would be better for that function

Yes pre bed drol is amazing
 
Mrbolt84

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Had a huge cheat meal last night
2 caps drol pre meal
30 mins before eating

Mexican "fiesta bowl"

2 cups rice
Black beans
Salsa
Chicken
Shrimp
Avocado
Cheese

Chips and salsa

Half my of my wife's enchiladas :)

"Yogurtland" on the way home
Brownie yogurt
Reese's pb cups
Butterfingers
Heath bar pieces
Hot fudge

Well...it's 5 am the next morning and I had to get out of bed because I'm starving!
I feel completely "empty"
My stomach is begging me for food.

Normally after a night of eating like that I would feel bloated and full..but not today! Recompadrol keeps impressing me
 
RecompMan

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Had a huge cheat meal last night
2 caps drol pre meal
30 mins before eating

Mexican "fiesta bowl"

2 cups rice
Black beans
Salsa
Chicken
Shrimp
Avocado
Cheese

Chips and salsa

Half my of my wife's enchiladas :)

"Yogurtland" on the way home
Brownie yogurt
Reese's pb cups
Butterfingers
Heath bar pieces
Hot fudge

Well...it's 5 am the next morning and I had to get out of bed because I'm starving!
I feel completely "empty"
My stomach is begging me for food.

Normally after a night of eating like that I would feel bloated and full..but not today! Recompadrol keeps impressing me
On aday like that I'd up the dose or add another 2 caps along the way

Specifically before high fat meals id also recommend metabolic powder ;)
 
Mrbolt84

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On aday like that I'd up the dose or add another 2 caps along the way

Specifically before high fat meals id also recommend metabolic powder ;)
Up the dose? I took 2 caps before that meal..should I go higher??
 
RecompMan

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What's metabolic powder?
It's the perfect blend of raspberry ketones and garcinia cambogia 50% to help you keep burning fat inthe presence of carbohydrates while reducing damage to garbage meals
 
Mrbolt84

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It's the perfect blend of raspberry ketones and garcinia cambogia 50% to help you keep burning fat inthe presence of carbohydrates while reducing damage to garbage meals
Doesn't sound bad. I'll check out some reviews cause I may need to pick some up
 
Mrbolt84

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Trying my first pre bed dose tonight. Im gonna take one cap and see how it goes
 
Mrbolt84

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Well I woke up this morning very "dry"
The one cap pre bed definitely gives you that sucked down look.
I feel fine, hungry, a little dehydrated..nothing abnormal.
In gonna take 1 cap new pre breakfast.
Moderate carb breakfast this morning

1 .5 cup Ezekiel cereal
10 egg whites
2 tbls pb
 
CJ_Xfit89

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Well I woke up this morning very "dry"
The one cap pre bed definitely gives you that sucked down look.
I feel fine, hungry, a little dehydrated..nothing abnormal.
In gonna take 1 cap new pre breakfast.
Moderate carb breakfast this morning

1 .5 cup Ezekiel cereal
10 egg whites
2 tbls pb
Nice bud.
 
Mrbolt84

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Well so far in been eating more carbs than usual and I haven't noticed any fat gain. This is a positive because I am very carb sensitive.

I'm enjoying one cap per meal. My "high" carb meal rangers form 60-90 grams. Iv tried 2 caps and it seems unnecessary, one works just as good.

Today was day of taking a pre bed dose. I woke up feeling very dry again. Which is nice because I ate half a tub of Ben and Jerry's before going to Bed.
 
Mrbolt84

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Tried a cap of recompadrol post workout today

Before my workout I made a shake consisting of 75 grams of carbs from alri chained reaction mixed with 15 grams peptopro and creatine. I started drinking 15 minute before my workout and finished it by the last few sets of my weight lifting session.
I wasn't didn't feel the need to eat right after my workout so I weighted 30 minutes and then took 1 recompadrol. 30 minutes later I at 1 cup white rice and 10 oz turkey.
Within 20 minutes after eating I felt completely "empty" as if the food had digested already. 1 hour later I was starving, but had to force myself to weight a little longer until I ate again.

Loving recompadrol.
 
RecompMan

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Tried a cap of recompadrol post workout today

Before my workout I made a shake consisting of 75 grams of carbs from alri chained reaction mixed with 15 grams peptopro and creatine. I started drinking 15 minute before my workout and finished it by the last few sets of my weight lifting session.
I wasn't didn't feel the need to eat right after my workout so I weighted 30 minutes and then took 1 recompadrol. 30 minutes later I at 1 cup white rice and 10 oz turkey.
Within 20 minutes after eating I felt completely "empty" as if the food had digested already. 1 hour later I was starving, but had to force myself to weight a little longer until I ate again.

Loving recompadrol.
Glad you like it man!

I'm the same way not even after a 1200 calorie meal right now
 
Mrbolt84

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Just got back from breakfast at my local spot.
Took 2 caps 45 pre meal

Today I'm dead lifting so I allowed myself a early cheat meal.

4 large pancakes(no butter, just syrup)
2 pieces of sourdough toast
10 eggs( 6 scrambled, 4 over easy)
4 pieces of bacon

2 cups coffee and a ton of water

We'll I'm full, I feel I little bogged down..most likely from the large about of fat.
But I feel super full. I'm gonna wait an hour and hit the gym.,

Will report back post workout
 
AndroRage

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Hi, I see people dosing pre bed. Why is this? Is it on a empty stomach or?

Just curious of the benefits really.


Nice log, will follow with interest.
 
RecompMan

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Hi, I see people dosing pre bed. Why is this? Is it on a empty stomach or?

Just curious of the benefits really.

Nice log, will follow with interest.
Basically for increased gh and deeper sleep. However te gh release isn't much at all.

Te benefits come more from increased fat burning hormones
 
Mrbolt84

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Iv been loving My 1 cap pre bed. I wake up feeling really dry and empty. Even if I eat a big meal before bed

The last 2 days I have been doing 2 caps before my preworkout meal. 80 -100 carbs 2 hours before hitting the gym.

This has allowed me to feel very full before hiring the gym. My workouts have been better because of the added carbs without the bloat or "weighted" down feeling
Pumps are Insane
 

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