Drewsicle3210 gets freakishly VOLATILE (sponsored)

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  1. Quote Originally Posted by wasme View Post
    Solid bro... gotta love the supersets
    I have been trying to do SS more lately. Helps me get more done with my short time.

    Quote Originally Posted by RegisterJr View Post
    Nice Drew, sounds like you killed it!
    I feel pretty good about.

    Quote Originally Posted by TheSwanks View Post
    I like your ss selections
    Why thank you. I didn't even know what I was going to do at the gym (for Back and Bis) I was deciding as I went along.


    Quote Originally Posted by TheSwanks View Post
    Oh. Man.

    Quote Originally Posted by Hyde View Post
    How the heck can you pull off pull-ups at the end of a back day??? I'd be like "1!....2!....*drops down crying like a baby*"
    Well, it definitely wasn't a PR breaker. I did what I could. 4-3-3-3. The last two sets were actually chin ups.


  2. I've had a great experience mysel with volatile. I mixed it with endurance back when formutech was that other named company.

    I was using with a PH and man it was perfectly matched
    •   
       


  3. Quote Originally Posted by Budman7811 View Post
    I've had a great experience mysel with volatile. I mixed it with endurance back when formutech was that other named company.

    I was using with a PH and man it was perfectly matched
    Man, i miss endurance. I need to get some more of that.
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  4. Quote Originally Posted by RegisterJr View Post
    Man, i miss endurance. I need to get some more of that.
    Best tasting aminos hand down
    Life's a garden, dig it

  5. Quote Originally Posted by RegisterJr View Post

    Man, i miss endurance. I need to get some more of that.
    Quote Originally Posted by niners4reggie View Post

    Best tasting aminos hand down
    Hell yeah. You guys try the orange yet?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  6. Quote Originally Posted by TheSwanks View Post
    Hell yeah. You guys try the orange yet?
    No, I still have never tried the orange. I forgot how badly I wanted to try that!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  7. Quote Originally Posted by TheSwanks View Post
    Hell yeah. You guys try the orange yet?
    Haven't yet but it's on my list
    Life's a garden, dig it

  8. 1 scoop of Volatile at about 1500.

    I did my workout here at home.
    Did the first set and almost said fuk it. Joints hurt, no motivation. But then I picked up the DBs and cranked out another set, then it was fukkin ON!!

    1. Seated DB press
    2. Tricep kick backs SS w pike press (V pushups, you know, shoulders)
    3. Forward DB raise SS w standing DB overhead extensions
    3. Side DB raises SS w lying Ez bar extensions

    4 sets per exercise, each set to
    Failure. Sick pump, crazy veinage. I like what I see.

    I almost dropped the goddamn ez bar (85#) on my 2 year old daughter on the last set. She walked under it and wouldn't move for nothing. Almost threw out my shoulder trying to set it down sideways!!

    Gotta love the little ones!!


  9. I have some nice lat soreness from yesterday.

  10. Quote Originally Posted by drewsicle3210 View Post
    1 scoop of Volatile at about 1500.

    I did my workout here at home.
    Did the first set and almost said fuk it. Joints hurt, no motivation. But then I picked up the DBs and cranked out another set, then it was fukkin ON!!

    1. Seated DB press
    2. Tricep kick backs SS w pike press (V pushups, you know, shoulders)
    3. Forward DB raise SS w standing DB overhead extensions
    3. Side DB raises SS w lying Ez bar extensions

    4 sets per exercise, each set to
    Failure. Sick pump, crazy veinage. I like what I see.

    I almost dropped the goddamn ez bar (85#) on my 2 year old daughter on the last set. She walked under it and wouldn't move for nothing. Almost threw out my shoulder trying to set it down sideways!!

    Gotta love the little ones!!

    Lol. Kids are funny
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
    •   
       


  11. Quote Originally Posted by drewsicle3210 View Post
    1 scoop of Volatile at about 1500.

    I did my workout here at home.
    Did the first set and almost said fuk it. Joints hurt, no motivation. But then I picked up the DBs and cranked out another set, then it was fukkin ON!!

    1. Seated DB press
    2. Tricep kick backs SS w pike press (V pushups, you know, shoulders)
    3. Forward DB raise SS w standing DB overhead extensions
    3. Side DB raises SS w lying Ez bar extensions

    4 sets per exercise, each set to
    Failure. Sick pump, crazy veinage. I like what I see.

    I almost dropped the goddamn ez bar (85#) on my 2 year old daughter on the last set. She walked under it and wouldn't move for nothing. Almost threw out my shoulder trying to set it down sideways!!

    Gotta love the little ones!!

    Nice SS's, Drew. Sounds like she thought you needed a spot!
    FINAFLEX REP
    Visit our website at FINAFLEX.com

    @RegisterJr on Twitter and Instagram.

  12. Quote Originally Posted by TheSwanks View Post
    Lol. Kids are funny
    Ha, yeah. I wasn't thinking so at the time. My muscles were spent and I had to set that bad boy down VERY awkwardly!

    Quote Originally Posted by RegisterJr View Post
    Nice SS's, Drew. Sounds like she thought you needed a spot!
    Thanks! She thought I needed a different spot!

  13. Volume in that workout was great. Nice job! Enjoy that time with your little one, it....goes....by....so.....fas t!

  14. Thanks brother. I know. I was drunk for the first 3 years of my 5 year old's life. I will not make this mistake again. I feel like I can never make that up.
    But I work at it constantly.

  15. Quote Originally Posted by drewsicle3210 View Post
    Thanks brother. I know. I was drunk for the first 3 years of my 5 year old's life. I will not make this mistake again. I feel like I can never make that up.
    But I work at it constantly.
    I did not know this. Congrats on cleaning up! Its not easy
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  16. Quote Originally Posted by TheSwanks View Post
    I did not know this. Congrats on cleaning up! Its not easy
    Thanks Chris, it was and it wasn't. With the proper motivation anything can be done.
    I just traded one habit for another, IRON.

  17. Quote Originally Posted by drewsicle3210 View Post

    Thanks Chris, it was and it wasn't. With the proper motivation anything can be done.
    I just traded one habit for another, IRON.
    That's the way to do it. I haven't had a drink in just over 2 years and no cigarettes in about 18-19 months
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  18. Quote Originally Posted by TheSwanks View Post
    That's the way to do it. I haven't had a drink in just over 2 years and no cigarettes in about 18-19 months
    Nice job. I still have to quit the tobacco. I promised my girls. Today is actually my last day. Tomorrow will begin, again, with Day 1. I can do this.

  19. You guys both should be congratulated for choosing health. On quitting cigarettes, here is something that my family used: in order to reinforce negative stimuli, take all your cigarette ashes and butts and put them in a clear glass jar. Fill the jar about half way with these remnants. Add a couple of tablespoons of water, cap the jar and put it someplace where you can easily access it. Every time you get a craving for a cigarette, uncap the jar and take a whiff. Bam! Negative stimuli.

    In addition, take another jar and everyday add the money that you spend for your habit. Watch that jar fill up. Use this money for something nice for yourself. Bam, positive stimuli.

  20. Quote Originally Posted by kenpoengineer View Post
    You guys both should be congratulated for choosing health. On quitting cigarettes, here is something that my family used: in order to reinforce negative stimuli, take all your cigarette ashes and butts and put them in a clear glass jar. Fill the jar about half way with these remnants. Add a couple of tablespoons of water, cap the jar and put it someplace where you can easily access it. Every time you get a craving for a cigarette, uncap the jar and take a whiff. Bam! Negative stimuli.

    In addition, take another jar and everyday add the money that you spend for your habit. Watch that jar fill up. Use this money for something nice for yourself. Bam, positive stimuli.
    In my case I guess a jar of dip spit. And whatever dip I have leftover tonight. The only thing is dip spit seems to decay an smells dog feces after a while. I guess that is some serious negative stimuli.
    I like these ideas though, and will be implementing tomorrow.

  21. Quote Originally Posted by drewsicle3210 View Post
    In my case I guess a jar of dip spit. And whatever dip I have leftover tonight. The only thing is dip spit seems to decay an smells dog feces after a while. I guess that is some serious negative stimuli. I like these ideas though, and will be implementing tomorrow.
    Good luck brother. I watched my Dad die from tobacco related illnesses. Not something anyone should let their kids see.

  22. Quote Originally Posted by kenpoengineer View Post
    You guys both should be congratulated for choosing health. On quitting cigarettes, here is something that my family used: in order to reinforce negative stimuli, take all your cigarette ashes and butts and put them in a clear glass jar. Fill the jar about half way with these remnants. Add a couple of tablespoons of water, cap the jar and put it someplace where you can easily access it. Every time you get a craving for a cigarette, uncap the jar and take a whiff. Bam! Negative stimuli.

    In addition, take another jar and everyday add the money that you spend for your habit. Watch that jar fill up. Use this money for something nice for yourself. Bam, positive stimuli.
    Great ideas!
    Life's a garden, dig it

  23. Quote Originally Posted by drewsicle3210 View Post
    Tomorrow will begin, again, with Day 1. I can do this.
    F*ck yeah you can. Strength is a decision.

  24. Thanks for the motivation guys. Today is day 2 and I am going strong. Here is why:
    1. I decided to quit, nobody told me to. This is all too important. Every other time it was my wife forcing me to. So when I cave in and grab a can, I would just think of it as hiding from her. NOW, I can't hide it from myself. Amiright?
    2. I told everyone that I was quitting. My coworkers and family have heard it all before, so it is what it is. What is really effective, believe it or not, is that I shared it with YOU. I can't fail at this, not in front of the boyz. Namean?

  25. Great strategy! I agree it only works if YOU want it to work
    Life's a garden, dig it

  26. Downed me a scoop of Volatile at 0430, hit the gym at 0515. Had to kind of rush through it because I had to go do other stuff. Here is what I did:
    20 pushups
    20 leg lifts
    10 pullups
    20 situps
    20 BW squats
    20 Kettle bell swings

    Repeat for 20 minutes.

    Nice workout, not too crazy. I need to get up a little earlier tomorrow to get some quality lifting done. I also want to start getting more cardio in. These love handles are starting to piss me off. I have had some issues with blood sugar/insulin or something over the last 10 months, and some coworkers said that this could cause fat in that area. Check out my thread in nutrition and health, "calling all diabetics...."

  27. Quote Originally Posted by niners4reggie View Post
    Great strategy! I agree it only works if YOU want it to work
    Thanks Reg. I am going to beat this thing.

    Also, I don't know if I mentioned that I dip, not smoke. So I am dealing with an exponentially higher nicotine addiction. I think the equivalent to 1 dip is like 5 cigarettes. I was dipping a can a day, so yeah. Lots. A can has at least 15 dips I want to say. There is enough nicotine in a can of dip to kill a full grown horse. Or 3 little whores. kidding about the latter, i have no idea how much nicotine it would take to kill a whore.

  28. Good luck with your health choice! You know we support ya!
    FINAFLEX REP
    Visit our website at finaflex.com

  29. Quote Originally Posted by wasme View Post
    Good luck with your health choice! You know we support ya!
    Thanks pal!! I am looking forward to fresher breath, a whiter smile, healthier heart, and ~$4 a day of money saved. I am almost certain my wife will let me use the saved funds for supplements. Why not?!?

  30. Quote Originally Posted by drewsicle3210 View Post
    Thanks pal!! I am looking forward to fresher breath, a whiter smile, healthier heart, and ~$4 a day of money saved. I am almost certain my wife will let me use the saved funds for supplements. Why not?!?
    I am sure!
    FINAFLEX REP
    Visit our website at finaflex.com
  

  
 

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