Drewsicle3210 gets freakishly VOLATILE (sponsored)

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    Quote Originally Posted by drewsicle3210 View Post
    In my case I guess a jar of dip spit. And whatever dip I have leftover tonight. The only thing is dip spit seems to decay an smells dog feces after a while. I guess that is some serious negative stimuli. I like these ideas though, and will be implementing tomorrow.
    Good luck brother. I watched my Dad die from tobacco related illnesses. Not something anyone should let their kids see.

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    Quote Originally Posted by kenpoengineer View Post
    You guys both should be congratulated for choosing health. On quitting cigarettes, here is something that my family used: in order to reinforce negative stimuli, take all your cigarette ashes and butts and put them in a clear glass jar. Fill the jar about half way with these remnants. Add a couple of tablespoons of water, cap the jar and put it someplace where you can easily access it. Every time you get a craving for a cigarette, uncap the jar and take a whiff. Bam! Negative stimuli.

    In addition, take another jar and everyday add the money that you spend for your habit. Watch that jar fill up. Use this money for something nice for yourself. Bam, positive stimuli.
    Great ideas!
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    Quote Originally Posted by drewsicle3210 View Post
    Tomorrow will begin, again, with Day 1. I can do this.
    F*ck yeah you can. Strength is a decision.
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    Thanks for the motivation guys. Today is day 2 and I am going strong. Here is why:
    1. I decided to quit, nobody told me to. This is all too important. Every other time it was my wife forcing me to. So when I cave in and grab a can, I would just think of it as hiding from her. NOW, I can't hide it from myself. Amiright?
    2. I told everyone that I was quitting. My coworkers and family have heard it all before, so it is what it is. What is really effective, believe it or not, is that I shared it with YOU. I can't fail at this, not in front of the boyz. Namean?
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    Great strategy! I agree it only works if YOU want it to work
    Life's a garden, dig it
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    Downed me a scoop of Volatile at 0430, hit the gym at 0515. Had to kind of rush through it because I had to go do other stuff. Here is what I did:
    20 pushups
    20 leg lifts
    10 pullups
    20 situps
    20 BW squats
    20 Kettle bell swings

    Repeat for 20 minutes.

    Nice workout, not too crazy. I need to get up a little earlier tomorrow to get some quality lifting done. I also want to start getting more cardio in. These love handles are starting to piss me off. I have had some issues with blood sugar/insulin or something over the last 10 months, and some coworkers said that this could cause fat in that area. Check out my thread in nutrition and health, "calling all diabetics...."
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    Quote Originally Posted by niners4reggie View Post
    Great strategy! I agree it only works if YOU want it to work
    Thanks Reg. I am going to beat this thing.

    Also, I don't know if I mentioned that I dip, not smoke. So I am dealing with an exponentially higher nicotine addiction. I think the equivalent to 1 dip is like 5 cigarettes. I was dipping a can a day, so yeah. Lots. A can has at least 15 dips I want to say. There is enough nicotine in a can of dip to kill a full grown horse. Or 3 little whores. kidding about the latter, i have no idea how much nicotine it would take to kill a whore.
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    Good luck with your health choice! You know we support ya!
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    Quote Originally Posted by wasme View Post
    Good luck with your health choice! You know we support ya!
    Thanks pal!! I am looking forward to fresher breath, a whiter smile, healthier heart, and ~$4 a day of money saved. I am almost certain my wife will let me use the saved funds for supplements. Why not?!?
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    Quote Originally Posted by drewsicle3210 View Post
    Thanks pal!! I am looking forward to fresher breath, a whiter smile, healthier heart, and ~$4 a day of money saved. I am almost certain my wife will let me use the saved funds for supplements. Why not?!?
    I am sure!
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    You've definitely got the head start on the addiction with the attitude!

    Make sure you get some rest tonight so you can get in and swing weight tomorrow!
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    Congratulations on putting the first $4 in "the supplement jar"! You can do this!
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    Quote Originally Posted by RegisterJr View Post
    You've definitely got the head start on the addiction with the attitude!

    Make sure you get some rest tonight so you can get in and swing weight tomorrow!
    Addiction huh? Choice words...
    Yeah bro, alarm is set for 0400, should get to work at about 0445, gym at 0500. That gives me an hour and 20 minute to tear some muscle tissue.

    Quote Originally Posted by kenpoengineer View Post
    Congratulations on putting the first $4 in "the supplement jar"! You can do this!
    Thanks brotha. I have never been so determined to quit. I am pretty much considering it done.
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    Day 2 tobacco free down.
    Day 8 of Volatile log.

    I have prepped my preworkout for the morning, just doing Volatile, flax, bcaa's, and an extra 2 grams of creatine. I am leaving out the gatorade powder for a bit, to see if that has anything to do with my blood sugar issues.
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    Way to stick to it man, almost past the hardest part
    Life's a garden, dig it
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    What made you decide to up the Creatine?
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    Quote Originally Posted by drewsicle3210 View Post
    Day 2 tobacco free down.
    Day 8 of Volatile log.

    I have prepped my preworkout for the morning, just doing Volatile, flax, bcaa's, and an extra 2 grams of creatine. I am leaving out the gatorade powder for a bit, to see if that has anything to do with my blood sugar issues.
    hell yeah!! good job dude!
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    Quote Originally Posted by drewsicle3210 View Post
    Day 2 tobacco free down.
    Good job! When you feel like you can't take it much more..hop online and find all the supps you are going to buy with all that money you are saving!
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    Way to go cutting the nicotine
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    Quote Originally Posted by niners4reggie View Post
    Way to stick to it man, almost past the hardest part
    Thanks, today seemed much easier. Had a pretty good day and I was pretty busy with this ACAP workshop, learning how to effectively write a resume
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    Quote Originally Posted by RegisterJr View Post
    What made you decide to up the Creatine?
    I don't know exactly how much is in Volatile, so I added 2 grams on top of it. For all I know I could be at 3 grams total for the day.
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    Quote Originally Posted by TheSwanks View Post
    hell yeah!! good job dude!
    Thanks man, slow and steady progress.
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    Quote Originally Posted by wasme View Post
    Good job! When you feel like you can't take it much more..hop online and find all the supps you are going to buy with all that money you are saving!
    Right on. I think I may be able to buy staples for the most part; bcaa's, cissus, fish oil, pwo, and of course steroids! (Last one not so much!)
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    Quote Originally Posted by Budman7811 View Post
    Way to go cutting the nicotine
    Thanks bro, it has to be done. Just one more area that needs modification.
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    Day 9

    Took 1 scoop of Volatile at 1600 and crushed a solid bi and tri workout at 1700. Crazy pump. Almost like the lack of nicotine made a huge difference. I know that nicotine constricts the blood vessels, but to what degree?
    So there is that plus the amazing pump from the Volatile, and boom- I think I have stretch marks from that workout today. Seriously.
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    Volatile is legit, and nicotine is a serious stim, so it's possible.
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    Quote Originally Posted by drewsicle3210 View Post

    Thanks, today seemed much easier. Had a pretty good day and I was pretty busy with this ACAP workshop, learning how to effectively write a resume
    I found the first 3 days were OK, the next 10 were terrible then it gets easy from there. I still get cravings though its weird
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    Quote Originally Posted by drewsicle3210 View Post

    I don't know exactly how much is in Volatile, so I added 2 grams on top of it. For all I know I could be at 3 grams total for the day.
    It has about the absorbable equivalent of 5g of creatine mono. Its not actually 5g but it absorbs better than mono.

    Quote Originally Posted by drewsicle3210 View Post
    Day 9

    Took 1 scoop of Volatile at 1600 and crushed a solid bi and tri workout at 1700. Crazy pump. Almost like the lack of nicotine made a huge difference. I know that nicotine constricts the blood vessels, but to what degree?
    So there is that plus the amazing pump from the Volatile, and boom- I think I have stretch marks from that workout today. Seriously.
    Absolutely possible. You'll start noticing little things like that now. Probably more so with cigarettes but still
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    Quote Originally Posted by TheSwanks View Post

    I found the first 3 days were OK, the next 10 were terrible then it gets easy from there. I still get cravings though its weird
    I quit years ago and still at times I feel like I could just fire one up.
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    Quote Originally Posted by TheSwanks View Post
    I found the first 3 days were OK, the next 10 were terrible then it gets easy from there. I still get cravings though its weird
    I think nicotine is probably similar to alcohol in that even though you've quit the habit there's always that little piece of you that still wants it.
    Life's a garden, dig it
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    Quote Originally Posted by niners4reggie View Post

    I think nicotine is probably similar to alcohol in that even though you've quit the habit there's always that little piece of you that still wants it.
    Bingo
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    Quote Originally Posted by TheSwanks View Post
    I found the first 3 days were OK, the next 10 were terrible then it gets easy from there. I still get cravings though its weird
    Mine and my wife's worst were days10-14, and 30-60.

    Quote Originally Posted by Budman7811 View Post
    I quit years ago and still at times I feel like I could just fire one up.
    Yup.
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    No workout today gents, had to do a brake job on the fly. Just finished up.
    More tomorrow.

    Still tobacco free...
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    Way to go being tobacco free still! Any Volatile today?
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    Quote Originally Posted by Budman7811 View Post
    I quit years ago and still at times I feel like I could just fire one up.
    I know what you mean, I quit smoking long ago, and sometimes I have cravings. But friggin cig smoke kills me, smells horrible.

    Quote Originally Posted by niners4reggie View Post
    I think nicotine is probably similar to alcohol in that even though you've quit the habit there's always that little piece of you that still wants it.
    Very similar indeed. They both kill more people annually than guns do. Hmmm.. Something to think about.


    Quote Originally Posted by RegisterJr View Post
    Mine and my wife's worst were days10-14, and 30-60.
    That is great.


    Yup.
    Quote Originally Posted by RegisterJr View Post
    Way to go being tobacco free still! Any Volatile today?
    Thanks, and no to yesterday and today. Been doing these classes all week and had some mechanical repairs last night. Tonight was a wonderful night of trolling for candy with the kids. Yay. Candy.
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    1 scoop Volatile down, gametime
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    Quote Originally Posted by drewsicle3210 View Post
    1 scoop Volatile down, gametime
    Get some!
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    I resisted the urge to hit all muscle groups, so I stuck with Chest. Tore through it with energy to spare, thanks to Volatile!

    It has been a crazy week of ACAP classes, writing Resume's, practice interviews, finance briefs, and VA Disability briefs and whatnot. Very informative, but very long. So I didn't get in the gym as much as I would have liked.
    On top of all of that, I decided that if I was going to quit dipping, then I was going to stop taking Tramadol as well.
    So I had to fight through some withdrawals Tues, Wed, Thurs, and not so much today. BAM!!
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    Quote Originally Posted by TheSwanks View Post
    Get some!
    Ha ha!! Got some!
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    Doing it right
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