Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG - AnabolicMinds.com

Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG

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    Time To Get Back To Work!!! - LECHEEK RIPPED COCKTAIL LOG


    Hello! Miss Q here, logging my favorite supplement companies (Lecheek) "Ripped Cocktail" in Apple- tini!!


    Stats- Fluffy!!

    I have been out of the gym for a few weeks eating everything in site just like a fat girl would, so now it's time to get back to werk and lose the fluff!

    My "Lecheek" Ripped Cocktail log will officially start tomorrow, as I plan on visiting the gym in the morning before work and If I'm feeling really good, after work.


    Thanks for checking out my log....

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    She's baaaaaack!!

    Squats do a booty good.

    •   
       

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    yes she is!!! stoooked!!!!

    and where have you been goki?
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    Quote Originally Posted by gokix811 View Post
    She's baaaaaack!!

    Quote Originally Posted by MANotaur View Post
    yes she is!!! stoooked!!!!

    and where have you been goki?
    All of the above!!!

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    Quote Originally Posted by gokix811 View Post
    She's baaaaaack!!


    There's my gurl!!! HI!!!! Love that emoticon!! Hot tub partay!!! WOO HOO!!

    Quote Originally Posted by MANotaur View Post
    yes she is!!! stoooked!!!!

    and where have you been goki?
    Holla Man!! Thank ya!! Gokix and I have been hanging out in Belize....just chilling

    Quote Originally Posted by Marms View Post
    All of the above!!!
    Hello to my fav rep!!

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    Well....guess I started my log and then went MIA again.....OOPS!!!


    Day # 1-

    Morning supps-took 1 Lecheek Hyper T2 capsule along with one scoop of Ripped Cocktail drank like a shot, before heading to the gym. Loved the apple-tini flavor..IMPRESSIVE FLAVOR!! Woo Hoo!

    Gym - did a light leg workout consisting of 6 set's laying ham curl machine, 4 sets walking lunges, 4 sets one legged leg press, 2 sets hack squats, 3 set's straight leg dead lifts. Cardio included a rotation of four different pieces of equipment for 45 mins.

    Here's what I noticed after taking Ripped Cocktail: extreme focus, clean energy, and tingling of the skin. My workout was great especially considering coming off such a long break.

    Pm- took one more Hyper T2 before hitting the gym to work shoulders plus 20 mins on the stair master.

    All in all.....it was a REALLY good day!!


    Day #2

    Took one scoop Ripped Cocktail before hitting chest and cardio. I am finding that I feel the effects of this product w/in mins of consumption and my focus has become insane while working out! I normally do 6-7 sets for the same exercise getting in 12-16 reps but lately I have lost count. It's like I can't stop!! I guess it's time to go heavier with less reps but for now I like the cardio effect w/ higher rep set's.

    Pm- worked back without my RC and honestly it was a horrible workout!! I was in a bad mood so not sure why I went back for more!!


    Day # 3 - Dosed one scoop Ripped Cocktail and one Hyper T2 before killing triceps. Had a great workout with plenty of drop set's thrown in. Cardio- 45 mins. FYI- I also took one pump pill by Cellucor and my tris's were swollen with in ten mins....gotta <3 it!! Oh yeah!!!

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    Not a huge Cellucor fan but if you open that capsule that stuff hits pretty hard.

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    Quote Originally Posted by Marms View Post
    Not a huge Cellucor fan but if you open that capsule that stuff hits pretty hard.

    Marms, I do not care for any of Cellucors products EXCEPT the "I will pump you up" pills. Open them up?!? I can't even imagine the pump that would give met. The serving size say's take 3 caps and so far I only take one! There other product's do NOTHING for me at all! Do you guy's have a dilator/ pump up product?

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    Quote Originally Posted by Miss Q View Post


    Holla Man!! Thank ya!! Gokix and I have been hanging out in Belize....just chilling
    Dudette!!! I love belize!! Why wasnt i invited?!?!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    so when are we puttin up the progress pics!!!??? Hello were dyin here missy!!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    Quote Originally Posted by Miss Q View Post
    Marms, I do not care for any of Cellucors products EXCEPT the "I will pump you up" pills. Open them up?!? I can't even imagine the pump that would give met. The serving size say's take 3 caps and so far I only take one! There other product's do NOTHING for me at all! Do you guy's have a dilator/ pump up product?
    Yes try to open and mix in with a preworkout or your ripped cocktail. Yes we do have PumpX3 maybe you can log it when your done ?

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    Quote Originally Posted by MANotaur View Post
    Dudette!!! I love belize!! Why wasnt i invited?!?!
    Next time....next time!!

    Quote Originally Posted by MANotaur View Post
    so when are we puttin up the progress pics!!!??? Hello were dyin here missy!!
    Just picture a extra fluffy girl w/ some muscle underneath!! Maybe later!!

    Quote Originally Posted by Marms View Post
    Yes try to open and mix in with a preworkout or your ripped cocktail. Yes we do have PumpX3 maybe you can log it when your done ?
    I will try it today. Yes, I would love to try PumpX3 after I'm done w/ Ripped Cocktail, thank you. I have yet to find a Lecheek product that doesn't kick ass!

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    Day #4- Tried lifting on an empty stomach, but because I got a late start and had only slept for 3 hrs the previous night, it didn't work out too well! Took 1.5 scoops RC before attempting bi's and I only noticed a short burst of energy. Followed bi's up with 30 mins on the stair master

    Day#5 - Dosed one scoop RC before a 40 min session of mixed upper body exercises. Cardio=0

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    No matter how many times I try training fasted I just don't get a good workout. I have no idea how some do.

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    Quote Originally Posted by Marms View Post
    No matter how many times I try training fasted I just don't get a good workout. I have no idea how some do.
    I have tried it on the past with excellent result's, but I believe the key is to be well rested, and start EARLY enough in the morning, so your not absolutely starving.

    Has anyone tried thiis amazing low carb Alfredo Sauce from Trader Joe's?
    Check out the nutritional content:


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    Calories 90
    Total Fat 8g
    Saturated Fat 4.5g
    Trans Fat 0g
    Cholesterol 40mg
    Sodium 410mg
    Total Carbohydrate 3g
    Dietary Fiber 0g
    Sugars 1g
    Protein 1g

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    Quote Originally Posted by Miss Q View Post

    Holla Man!! Thank ya!! Gokix and I have been hanging out in Belize....just chilling
    We'll have to do another trip soon!!
    Squats do a booty good.

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    Quote Originally Posted by gokix811 View Post
    We'll have to do another trip soon!!
    YES, we will

    Skipped a few days in the gym. Back tomorrow for sure!

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    Day # 6

    Took one scoop RC and one cap Hyper T2 before working back for 60 mins and following up w/ 45 mins of cardio. I really heat up while on this combo and sweat profusely while working out. Part of the body heat could be the extra fat that I'm carrying around, as I seem to stay hot all day long now.

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    Glad to hear your getting a good sweat out of it.

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    i love sweaty chicks!

    but your far from fat-stop using that as an excuse for sweating!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    i love sweaty chicks!

    but your far from fat-stop using that as an excuse for sweating!
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    Quote Originally Posted by MANotaur View Post
    i love sweaty chicks!

    but your far from fat-stop using that as an excuse for sweating!
    Ya shes not fat at all. That is probably the reason she is getting a good sweat with this combo.

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    Quote Originally Posted by Marms View Post
    Glad to hear your getting a good sweat out of it.
    Quote Originally Posted by MANotaur View Post
    i love sweaty chicks!

    but your far from fat-stop using that as an excuse for sweating!

    But it's true!! Seriously, maybe it's also my old age combined with the RC and Hyper, because something is making me stay hot ALL DAY long!!

    Day #7

    Took 1.5 scoops of RC ans skipped the Hyper before working chest for 30 mins and hitting the tread mill for approx 45 mins.

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    you women and your self degradement!

    your old age?? what are you? 30s tops? far from old-but I have heard that the RC will make you sweat like a dog in a Chinese restaurant
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    Quote Originally Posted by Miss Q View Post
    But it's true!! Seriously, maybe it's also my old age combined with the RC and Hyper, because something is making me stay hot ALL DAY long!!

    Day #7

    Took 1.5 scoops of RC ans skipped the Hyper before working chest for 30 mins and hitting the tread mill for approx 45 mins.
    Its the hyper T2

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    Quote Originally Posted by MANotaur View Post
    you women and your self degradement!

    your old age?? what are you? 30s tops? far from old-but I have heard that the RC will make you sweat like a dog in a Chinese restaurant
    Try adding 13 yrs to that No more self degradement....promise!

    Quote Originally Posted by Marms View Post
    Its the hyper T2
    Can't remember staying that hot for so long during my last run. That's why I mentioned the higher b/fat%. Anyway....


    Had a stressful weekend but still manged to get a few workouts completed at a small 24 hr gym located in the next town over. I signed up for one month which will enable me to take a partial break from my home gym. I love the 24 hr access...3 am here I come!!

    Friday evening- dosed 1.5 scoops of Ripped Cocktail and one Oxy Elite Pro(old version) and worked legs for approx 80 mins. Workout consisted of: leg extensions, hack squats, reg squats, walking lunges, leg presses, jump squats, and walking on the tread mill on high incline.

    Sat evening - took one scoop Ripped Cocktail before working shoulders and cardio. Energy was great considering the late night.

    Monday afternoon - Took one Lecheek Hyper T2 along w/ one scoop Ripped cocktail before working bi's & tri's followed up with 40 mins tread. This combo seems to really work for me!

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    dang....thats a banging leg sesh!

    do you do your hack squats on a machine or do you use a BB?
    Quote Originally Posted by iparatroop View Post
    I'm usually crying when people take naked pictures of me. Fcuking childhood.

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    3 am your crazy

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    Where did you go

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