pretty much more of the same, but have been sleeping more deeper!!!
mood remains good even though work has become a depressing place....still have to keep an eye on my temper, tend to be a bit more hair triggered than normal. eating at close to 4000 cals and gained back that 3rd lb. sleep had been getting better but today had problems, but this is probably due to other things going on. libido is very noticeably increased and the wife is on the run. appetite seems to be tapering a little, but i have no problem getting my 4000 cals in, which is well above what i normally eat. at the gym is significantly increased and i have been doing longer sessions with moderate weights to workout some aggression and frustrations. weights are going up easily, but i don't , i have been increasing weight on some lifts and adding reps to other. i seem to be looking drier, and based on gaining 3lbs i am very pleased that i am not geeting bloated considering how much i have been eating.
save to say at this point that fortitude is working....
Your wife might want to train for the Olympics with all the running she's doing from you!
The Ultimate MAN
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took a rest day today, might do some light cardio later...have a ton of errands and things to do today!!!
will post more later...
That's one of the attributes that I noticed as well, deeper sleep. It's a great recovery product and that becomes noticeable around the 3rd/4th week.
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RITUAL * HIT * FORTITUDE * DILATE
had a great workout today...with everything going on in my life right now, working out is an escape from reality for a short while....much more beneficial than drinking ever was, lol.
effects of fortitude are getting more pronounced, libido is very high. mood is better than i would expect, not experiencing as much stress as i thought i would. sleep is something i have struggled with for a long time, but even now i seem to be falling asleep easier/faster and sleeping deeper.
i am very grateful to have weightlifting in my life, it really helps with my sobriety...before in tough times i would turn to alcohol, now i just go hit the weights!!!!
fortitude is really kicking in....still experiencing short temper at times but keeping it in check, other than that everything is going well.
up 4lbs since start of log, right on schedule!!!!
wow, fortitude is doing it's thing....my mood is crazy good, everyone at work keeps asking what i am so happy about...the wife is definately on the run now, had to break out the fleshlight twice already this week, and this is only monday....workouts are intense, really working out a lot af frustration, longer also endurance is very good...fortitude is doing everything you would expect a top notch test booster to do....oh yeah, sleep..although i still have difficulty at times falling asleep, once asleep i seem to be sleeping more deeply and waking up more refreshed.....good stuff, and seems to be getting better!!!
Sounds like things are going your way, even with the bs stress life is throwin at ya. Good to hear bigt. I will be in pct in a couple weeks. I think i need Fortitude to help me out. Sounds like a great supp.