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    Nothing like a little loose skin homie. Mine gives my wife something to hold on to while I take her to pound town.....ok not really but still.
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    Quote Originally Posted by iparatroop View Post
    Reference DreamWeaver and Monte. Both went through dramatic composition changes and have extra skin. Both have outstanding physiques. We are an accepting bunch.
    Quote Originally Posted by Danb2285 View Post
    Pretty much what these guys said man. Nothing to be ashamed of. The only thing someone should be emberessed about around here is not putting in the work to better yourself. And that obviously is not you. You have a lot to be proud of my man.
    Quote Originally Posted by iparatroop View Post
    I just looked at my starting pics from February. Jesus Christ.
    Thanks for the encouragement guys..

    Quote Originally Posted by Montego1 View Post
    Nothing like a little loose skin homie. Mine gives my wife something to hold on to while I take her to pound town.....ok not really but still.
    In my case there is a lot of skin. I do work my ass off trying to get better and better, take pics and then just am not happy with what i see.

    I will get some thing together in the next few days though and give you guys a look.
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    10/23/2013

    Cold and wet this morning, but got a 5km run in upon rising (fasted - with a scoop of bcaa's like all mornings).

    Arms (Stimul8'd after work - update to follow.)
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    Dude... you're a fūckin OX brotha. You've got great strength which is nothing to sneeze at (where the hell does that phrase even come from). Anyway, be proud of what you've accomplished. Because honestly, would you rather have the loose skin or have it stretched taught by the stuff that USED to be there? You're our bro, we love you, now put up some fūckin NOODZ!
    Where it all started

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    Quote Originally Posted by 1ifeblood View Post
    Dude... you're a fūckin OX brotha. You've got great strength which is nothing to sneeze at (where the hell does that phrase even come from). Anyway, be proud of what you've accomplished. Because honestly, would you rather have the loose skin or have it stretched taught by the stuff that USED to be there? You're our bro, we love you, now put up some fūckin NOODZ!
    Well when you put it that way. Yes I would much rather have the loose/flabby skin then that huge gut, etc.. Thanks for kind words...
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    Nice work! Good luck with arms today, bro!
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    Quote Originally Posted by 804 View Post
    Nice work! Good luck with arms today, bro!
    Thanks 804. Thinking it will look a bit like this (putting it together at my desk right now lol):

    EZ Curls 10x10
    Pushdowns 10x10

    Preachers 4x12
    CloseGripBench 4x12

    Alternating Dumbbell Curls 3x12 (4l/4r x3)
    Overhead Tricep Extensions 3x12

    And some ab rollouts
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    I see my loose skin like some people would see a giant mole on their face....it doesn't really effect how the rest of my body looks and if I really want it gone then drastic measures would have to be taken (surgery).

    Point is the loose skin is only an eye sore and doesn't condemn the hard work and progression that I have made. Think of it as a badge of honor and a constant reminder of what you have overcome.

    And tbh not many people on here have great physique so let the pots call the kettles black and keep working your ass off.
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    hell I even have a bit of loose skin myself -- and I ain't never been fat or overweight!
    fukcin old age anyways
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    Quote Originally Posted by snagencyV2.0 View Post
    hell I even have a bit of loose skin myself -- and I ain't never been fat or overweight!
    fukcin old age anyways
    I don't think ball sag counts... or foreskin.
    Where it all started

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    Quote Originally Posted by 1ifeblood View Post
    I don't think ball sag counts... or foreskin.
    lmao
    ball sag, WTF who said anything about that
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    Quote Originally Posted by snagencyV2.0 View Post
    lmao
    ball sag, WTF who said anything about that
    Well I couldn't imagine anywhere else you'd have loose skin.
    Where it all started

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    Quote Originally Posted by Montego1 View Post
    And tbh not many people on here have great physique so let the pots call the kettles black and keep working your ass off.
    This is true, but a lot of us are working on it. I have some loose skin as well, but I also have some fat around my 'tire' area to trim off. Once that is gone, there is going to remain some skin. I don't really care, now. But I may then.
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    Quote Originally Posted by Montego1 View Post
    I see my loose skin like some people would see a giant mole on their face....it doesn't really effect how the rest of my body looks and if I really want it gone then drastic measures would have to be taken (surgery).

    Point is the loose skin is only an eye sore and doesn't condemn the hard work and progression that I have made. Think of it as a badge of honor and a constant reminder of what you have overcome.

    And tbh not many people on here have great physique so let the pots call the kettles black and keep working your ass off.
    THat was pretty motivational Montana... thanks.

    Quote Originally Posted by snagencyV2.0 View Post
    hell I even have a bit of loose skin myself -- and I ain't never been fat or overweight!
    fukcin old age anyways
    Mine has that layer of damn flab under it that makes parts of me still look fat even though im sitting with a 34 inch waist.

    Quote Originally Posted by 1ifeblood View Post
    I don't think ball sag counts... or foreskin.
    LMAO

    Quote Originally Posted by 1ifeblood View Post
    Well I couldn't imagine anywhere else you'd have loose skin.
    I would have to agree with 1ifeblood on this one steve..

    Quote Originally Posted by drewsicle3210 View Post
    This is true, but a lot of us are working on it. I have some loose skin as well, but I also have some fat around my 'tire' area to trim off. Once that is gone, there is going to remain some skin. I don't really care, now. But I may then.
    I hear ya. And we are all a work in progress.. just a mental thing I have to get over. When I look in the mirror many times I still see the old me.
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    And to today's session:

    Day 5: Arms


    SuperSet 1

    Tricep Pushdowns: 110x10x10

    - really strict form here, slow and steady.

    Ez Bar Curls: 85x10x10

    - had to use some body english on the last 3 sets to get all 10 in, but biceps were really pumped by the end.


    Superset 2

    Close Grip Bench Press: 130x4x10

    - using a 40X0 temp, I actually might switch up the Tricep Pushdowns with CGBP next time around and see how I make out.

    Preacher Curls: 80x4x10


    Superset 3

    Overhead Tricep Extensions: 100x3x10

    Alternating Dumbbell Curls: 35x3x10 (5L/5R/5L/5R for each set)

    Ab Rollouts: 3x10



    Stimul8 was dosed 30 minutes pre. And as per norm my drive increased dramatically. Can't say much more about this product than I have every time. It simply rocks..

    Probably will have a dose of G8 tonight even though I need to be up at 530am for a run.

    Nudezzz...give me a few days. And thanks to all for the encouragement and kind words. You are a great bunch of guys.
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    Quote Originally Posted by wasme View Post
    You are a great bunch of guys.
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    Nice work as always, Wasme!

    What's a 40x0 tempo?
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    Quote Originally Posted by RegisterJr View Post
    Nice work as always, Wasme!

    What's a 40x0 tempo?
    Example would be bench 4 count down, no pause at the bottom, up as fast as you can (explosive if possible), no pause at the top.

    Thanks bro.
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    10/24/2013

    Took a dose of G8 last night around 1040pm. Within 20 minutes was out and work at 530am this morning - ready to go for a run. Felt rested, no grogginess, and no recollection of dreams.

    Upon Rising: 5km run (fasted/bcaa+saa)

    Today is a day off of weights - back at it tomorrow with Chest/Back Thickness. I do have 1/2 a scoop of Stimul8 with me that I might drink around 230 as my energy tends to fade here at work around then.. plus that appetite suppression effect I get will keep me going till dinner.
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    Quote Originally Posted by wasme View Post
    10/24/2013

    Took a dose of G8 last night around 1040pm. Within 20 minutes was out and work at 530am this morning - ready to go for a run. Felt rested, no grogginess, and no recollection of dreams.

    Upon Rising: 5km run (fasted/bcaa+saa)

    Today is a day off of weights - back at it tomorrow with Chest/Back Thickness. I do have 1/2 a scoop of Stimul8 with me that I might drink around 230 as my energy tends to fade here at work around then.. plus that appetite suppression effect I get will keep me going till dinner.
    G8 to get some quality rest, Stimul8 to get you through the day....me likey
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    Quote Originally Posted by edje007 View Post
    G8 to get some quality rest, Stimul8 to get you through the day....me likey
    Certainly has done the trick on this day... slammed back that .5 scoop about 20 minutes ago... I'm all tingles and mood totally elevated.
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    Quote Originally Posted by wasme View Post
    Certainly has done the trick on this day... slammed back that .5 scoop about 20 minutes ago... I'm all tingles and mood totally elevated.
    Umm , g'night!

    Still crushing these workouts bro. So you are liking the G8 at half a scoop?
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    G8 - half a scoop is perfect for a solid sleep... pretty much wake up in the same position you fell asleep.

    Stimul8 - I go between .5 to a full scoop, average is .75 though, all depends on the day. But lets face it, anything that you can effectively ingest at or under the recommended dosage is winning in every way imaginable.
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    Quote Originally Posted by wasme View Post
    G8 - half a scoop is perfect for a solid sleep... pretty much wake up in the same position you fell asleep.

    Stimul8 - I go between .5 to a full scoop, average is .75 though, all depends on the day. But lets face it, anything that you can effectively ingest at or under the recommended dosage is winning in every way imaginable.
    So, G8 at half scoop is recommended for how many hours?
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    Quote Originally Posted by RegisterJr View Post
    So, G8 at half scoop is recommended for how many hours?
    Honestly, until you wake up. I get eight solid hours on a half scoop (don't even wake to piss). When I sleep for shorter spans, I still wake up feeling refreshed.
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    Quote Originally Posted by RegisterJr View Post
    So, G8 at half scoop is recommended for how many hours?
    6-8... I am someone who wakes up a lot typically and only sleeps 4-5 hours a night. When I use it I get a great sleep, dont remember my dreams, and if I wake up to go to the bathroom, I am back asleep before I hit the pillow.
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    I should add to that like Iparatroop.. when I wake I am usually quite refreshed. If I feel groggy it only takes minutes to pass.
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    I have to say I'm fighting the desire to go 1.5 scoops. I dunno, it just seems like a lot of fun to me!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
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    Quote Originally Posted by 1ifeblood View Post
    I have to say I'm fighting the desire to go 1.5 scoops. I dunno, it just seems like a lot of fun to me!
    Stimul8... I know what you mean. I am thinking of trying a rounded scoop tomorrow.. which would be 1 1/3 i figure.. just to see what it does lol..
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    Quote Originally Posted by wasme View Post
    6-8... I am someone who wakes up a lot typically and only sleeps 4-5 hours a night. When I use it I get a great sleep, dont remember my dreams, and if I wake up to go to the bathroom, I am back asleep before I hit the pillow.
    Yeah, I am allowed about 6 hours most days, but am usually up every hour peeing. I took another product once on a sleep-in day, and slept 10 uninterrupted hours. I'm a little scared to try anything other than melatonin on a work night right now until I can figure out my own tolerance.
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    Nice work bro! In for da nudez
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    Quote Originally Posted by RegisterJr View Post
    Yeah, I am allowed about 6 hours most days, but am usually up every hour peeing. I took another product once on a sleep-in day, and slept 10 uninterrupted hours. I'm a little scared to try anything other than melatonin on a work night right now until I can figure out my own tolerance.
    G8 at half a scoop or just under would serve you well. But if you have an alarm set you'll wake up and like i said if you feel a bit groggy it wears off very fast.
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    Quote Originally Posted by 804 View Post
    Nice work bro! In for da nudez
    Thanks man...
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    10/25/2013

    Friday...finally.

    Up this morning at 530 and right out the door for a 6km run then off to work.

    Chest and Back thickness after work today, might even go rounded scoop on the Stimul8...until then have a good day boys.
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    Quote Originally Posted by wasme View Post
    10/25/2013

    Friday...finally.

    Up this morning at 530 and right out the door for a 6km run then off to work.

    Chest and Back thickness after work today, might even go rounded scoop on the Stimul8...until then have a good day boys.
    Wait what?.....rounded scoop?....holy shyzzle.

    And some can't take more than half a scoop....guess we're all different....

    Doing great bro.
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    Quote Originally Posted by edje007 View Post
    Wait what?.....rounded scoop?....holy shyzzle.

    And some can't take more than half a scoop....guess we're all different....

    Doing great bro.
    I have used a full scoop a fair bit during this run, so just wanna see if it will make a difference. That said, I might need some G8 to come back down lol
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    Quote Originally Posted by wasme View Post

    I have used a full scoop a fair bit during this run, so just wanna see if it will make a difference. That said, I might need some G8 to come back down lol
    Uppers and downers

    Love it
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    I accidentally took something like a scoop an a half, i can't remember what I did, i think I was talking to my kids and just dumping it in the shaker. I do remember not waking up and missing formation the next morning.
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    Quote Originally Posted by drewsicle3210 View Post
    I accidentally took something like a scoop an a half, i can't remember what I did, i think I was talking to my kids and just dumping it in the shaker. I do remember not waking up and missing formation the next morning.
    I did this with G8 as well. Had reverse effect... took me forever to fall asleep, was very restless. But once out, I was out.
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    Quote Originally Posted by wasme View Post
    I did this with G8 as well. Had reverse effect... took me forever to fall asleep, was very restless. But once out, I was out.
    Interesting that you had that response.
  

  
 

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