Finaflex providing some STIMUL8'tion (sponsored)

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  1. Very beautiful place to clear your mind. I prefer dungeons though
    Use Code Montego15 for 15% off at milehighkratom.com


  2. Quote Originally Posted by Nooshefx View Post
    All caught up and that pic of where you run looks like something from a painting. That should motivate anyone to train there. WoW!
    Thanks man.. it is a great trail.

    Quote Originally Posted by Montego1 View Post
    Very beautiful place to clear your mind. I prefer dungeons though
    That cause your bad ass
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  3. 10 / 02 / 2013

    Another early day today and on little sleep. I do not think Stimul8 dosed at 4ish is the cause at all, as my energy levels dropped around 730... But will be happy to have G8 again shortly.

    Up at 530... 5.5km run (mostly at the track in the dark).

    Legs tonight after work, with an update to follow.
    FINAFLEX REP
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  4. Good looking running spot, man! Nice work

  5. Quote Originally Posted by 804 View Post
    Good looking running spot, man! Nice work
    Thanks 804, I see the fat grips treated you well..
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  6. Simon you always put in some great work and love the place you have for cardio. Sounds like you had a good session, I bet you went back home all chilled out.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. Quote Originally Posted by MrKleen73 View Post
    Simon you always put in some great work and love the place you have for cardio. Sounds like you had a good session, I bet you went back home all chilled out.
    Thanks Chris.

    Yes, the run was good for clearing my mind, and the hill sprints took away any aggression in me.
    FINAFLEX REP
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  8. Keeping up with the cardio bro, you are making me feel lazy!!
    No excuses, I am going to blast legs and do a run/jog (rog) tomorrow.

    I am going to take a scoop of stimul8 tomorrow morning. My buddy is about to start his log and he hooked up a scoop to sample. Pretty excited. I love trying new Preworkouts. Just about like Chefs get when trying new foods!!

  9. Quote Originally Posted by drewsicle3210 View Post
    Keeping up with the cardio bro, you are making me feel lazy!!
    No excuses, I am going to blast legs and do a run/jog (rog) tomorrow.

    I am going to take a scoop of stimul8 tomorrow morning. My buddy is about to start his log and he hooked up a scoop to sample. Pretty excited. I love trying new Preworkouts. Just about like Chefs get when trying new foods!!
    Have a good run bro... kill those legs!

    Stimul8 thus far has been thoroughly impressive. My workout today after work kinda sucked, but Stimul8 didn't have a role in that part of it!
    FINAFLEX REP
    Visit our website at finaflex.com

  10. 10/02/2013

    Dosed 3/4 of a scoop of Stimul8 again today. Energy was there, thermo was there (no chills), focus was there half the time. My workout was 2.5 hours ago and I just pushed down a chicken breast and some cauliflower/brocoli. No appetite. Me like!

    Day 5: Lower Body Hypertrophy

    Squats - Speed
    225x3
    245x3
    245x3
    255x3
    255x3
    255x3

    Hack Squats
    210x12
    220x12
    220x12

    Leg Extensions
    115x20
    115x20
    115x20
    115x20
    115x20

    - sets 3,4,5 all had some pauses before resuming and hitting 20

    Romanian Deadlift
    185x12
    185x12
    185x12

    - up 5lbs on all 3 sets

    Leg Curls
    65x20
    65x20
    65x15
    65x15

    - had so many interuptions I really lost my focus

    Barbell Calf Raises superset with 3 sets Crunches and then 3 sets of Ab Wheel rollouts
    210x20 / 25
    210x20 / 25
    210x20 / 25
    210x19 / 10
    210x18 / 10
    210x18 / 10

    - 5 second negatives on Calf Raises.


    On paper the workout looks solid, and perhaps after relecting it was. But I was interupted 5 times during my workout and that just through my right off my game mentally. Mind you at times it is to be expected working out in the garage and with a family (and a large one at that).
    FINAFLEX REP
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  11. I understand about those interruptions my man
    as another who works out in garage (and used to have family here as well lol), I put the hammer down on my peeps long while back about coming out there when I was training...I mean unless you're dying, I don't want to hear from you, period

    after my kids pushed the limit one time (apparently thinking I was joking about it) and I came unglued on them, I think they got the point..
    at no other time afterwards can I recall being interrupted from training in such fashion, for yrs


  12. Not now! Daddys benching!
    Use Code Montego15 for 15% off at milehighkratom.com

  13. Quote Originally Posted by snagencyV2.0 View Post
    I understand about those interruptions my man
    as another who works out in garage (and used to have family here as well lol), I put the hammer down on my peeps long while back about coming out there when I was training...I mean unless you're dying, I don't want to hear from you, period

    after my kids pushed the limit one time (apparently thinking I was joking about it) and I came unglued on them, I think they got the point..
    at no other time afterwards can I recall being interrupted from training in such fashion, for yrs

    Thankfully it doesn't happen often.. but this would be another reason why I much prefer morning training as apposed to after work.

    Quote Originally Posted by Montego1 View Post
    Not now! Daddys benching!
    Exactly!
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  14. Found it.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  15. Quote Originally Posted by DJBeanPole View Post
    Found it.
    Welcome DJ...
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  16. Quote Originally Posted by wasme View Post

    Welcome DJ...
    No videos. Dafuq?
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  17. Quote Originally Posted by DJBeanPole View Post
    No videos. Dafuq?
    Oh you can't see them? hmmmm
    FINAFLEX REP
    Visit our website at finaflex.com

  18. Quote Originally Posted by wasme View Post

    Oh you can't see them? hmmmm
    You bastard.
    TWITTER.COM/DJBEANPOLE
    YOUTUBE.COM/DJBEANPOLEREVIEWS
    DJBEANPOLE.COM

  19. Oh snap def in this ride brother!
    OG Avenger-HULK SMASHING TIME!

  20. Quote Originally Posted by DJBeanPole View Post
    You bastard.
    lol...

    Quote Originally Posted by packers6211 View Post
    Oh snap def in this ride brother!
    uh oh.. let the madness begin!
    FINAFLEX REP
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  21. 10/3/2013

    Upon rising: 5km fasted run - then off to work

    Day 6: Chest and Arms Hypertrophy

    Dosed 1 full scoop of Stimul8 (20 minutes before going to the garage - not getting the beta-alinine buzz the last couple of days, not sure why)

    Flat Bench Press - Speed
    225x3
    235x3
    245x3
    245x3
    255x3
    255x3


    Incline Dumbbell Press - shoulder really bothering me here...
    60x12
    60x12
    60x12

    Hammer Grip Dumbbell Press
    50x15
    50x15
    50x15

    Incline Dumbbell Flies
    45x20
    45x20

    Preacher Curls superset with Overhead Tricep Extension
    90x12 / 110x12
    90x12 / 110x12
    90x12 / 110x12

    Concentration Curls superset with Rope Pushdowns
    30x15-15 / 90x15
    30x15-15 / 90x15
    30x14-13 / 90x15

    Spider Curls superset with Vbar Pushdowns
    70x15 / 100x20
    70x15 / 100x20
    70x15 / 100x20

    All in all a good workout. Sweet pump in arms/chest. Excellent energy, and perhaps a little too focused. I must be grinding my teeth though as I have a headache and my jaw / teeth hurt.
    FINAFLEX REP
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  22. Missed this somehow...subbed now though bud
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  23. Quote Originally Posted by wasme View Post
    Dosed 1 full scoop of Stimul8 (20 minutes before going to the garage - not getting the beta-alinine buzz the last couple of days, not sure why)
    Shake the tub before you take it some settling occurs with Stimul8 (like all powdered blends) as per the beta tester feedback a shake helps
    Use Code Montego15 for 15% off at milehighkratom.com

  24. Quote Originally Posted by Montego1 View Post

    Shake the tub before you take it some settling occurs with Stimul8 (like all powdered blends) as per the beta tester feedback a shake helps
    Definitely somethin alot of people over look
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  25. Quote Originally Posted by Danb2285 View Post
    Missed this somehow...subbed now though bud
    Well it is about G.D'in time Dan..... kidding bro!

    Quote Originally Posted by Montego1 View Post
    Shake the tub before you take it some settling occurs with Stimul8 (like all powdered blends) as per the beta tester feedback a shake helps
    Quote Originally Posted by Danb2285 View Post
    Definitely somethin alot of people over look
    Will do.
    FINAFLEX REP
    Visit our website at finaflex.com
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