Finaflex providing some STIMUL8'tion (sponsored)

Page 15 of 17 First ... 101314151617 Last
  1. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    Damn, Wasme. I'm going to try and get my OHP up there by February... 2014?

    What's the Hammer Grip pull down?
    Wide neutral grip (Handles on the end of a bar)
    FINAFLEX REP
    Visit our website at finaflex.com

  2. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    11/29/13

    Dosed 1 scoop of Stimul8 prior to my run. 5.5 km this morning. Very brisk this morning (and not just the pace!)

    Arms

    SuperSet 1

    Close Grip Bench Press:
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x8

    Tempo 4-0-2

    Incline Dumbbell Curls:
    30x10
    30x10
    30x10
    30x10
    30x10
    30x10
    30x10
    30x9
    30x8
    30x8

    Superset 2

    Overhead Tricep Extension:
    100x15
    100x15
    100x15
    100x15

    Preacher Curls:
    90x10
    90x10
    90x9,1
    90x8,2


    Superset 3

    Rope Pushdown:
    90x15
    90x13,2
    90x11,2,1,1

    Hammer Curls:
    40x10
    40x10
    40x10

    Solid work this morning. Garage was awfully cold though, time for the full hand workout gloves.
    FINAFLEX REP
    Visit our website at finaflex.com
  3. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Quote Originally Posted by wasme View Post
    time for the full hand workout
    O_o
    FINAFLEX REP
    Visit our website atFINAFLEX.com


    •   
       

  4. Registered User
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,120
    Answers
    2




    damn canadians
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  5. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    O_o
    lol

    Quote Originally Posted by snagencyV2.0 View Post


    damn canadians
    I am blaming it on the fine pics in Double S's log!
    FINAFLEX REP
    Visit our website at finaflex.com
  6. Registered User
    packers6211's Avatar
    Stats
    5'5"  250 lbs.
    Join Date
    Nov 2010
    Posts
    4,861
    Answers
    1


    Solid workout my friend! I see your still smashing it every day! How was your Thanksgiving!
    OG Avenger-HULK SMASHING TIME!
    Lecheek Nutrition/Genomyx REP

  7. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by packers6211 View Post
    Solid workout my friend! I see your still smashing it every day! How was your Thanksgiving!
    Well, north of the border we do thanksgiving in October. Thanks man, hope you and your family enjoyed the holiday!
    FINAFLEX REP
    Visit our website at finaflex.com
  8. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/01/13

    Warmup: 5km run. Dosed 1 scoop of Stimul8 prior to leaving.

    GVT: Chest, Back Thickness - Tempo 4-0-2

    Superset 1

    Flat Bench Press
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x810

    Bent Over Barbell Rows
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10



    Superset 2

    Machine Flies
    110x15
    110x15
    110x15
    110x13,2

    Deadlifts
    180x10
    180x10
    180x10
    180x8,1,1



    Superset 3

    Flat Dumbbell Bench - Twist and Press
    50x10
    50x10
    50x10

    Seated Cable Rows
    140x10
    140x10
    140x10


    Was really good session. Funny thing though, it was very damp this morning and the thermo/chill aspect of stimul8 had me so ready for a hot shower when I was done. I was get all hot and sweaty, then feel the chill over come me. Add to that the dampness and I at times was chilled to the bone. Was an interesting thing. (or perhaps I am just weird).

    Focus, energy were excellent. I certainly love the full scoop. Mind you I am quite sure my tolerance to Stimul8 has really increased. That said, I am still feeling the full effects off a scoop and that to me is a total win.
    FINAFLEX REP
    Visit our website at finaflex.com
  9. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/01/13

    Warmup: 5km run. Dosed 1 scoop of Stimul8 prior to leaving.

    GVT: Chest, Back Thickness - Tempo 4-0-2

    Superset 1

    Flat Bench Press
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x10
    175x810

    Bent Over Barbell Rows
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10
    150x10



    Superset 2

    Machine Flies
    110x15
    110x15
    110x15
    110x13,2

    Deadlifts
    180x10
    180x10
    180x10
    180x8,1,1



    Superset 3

    Flat Dumbbell Bench - Twist and Press
    50x10
    50x10
    50x10

    Seated Cable Rows
    140x10
    140x10
    140x10


    Was really good session. Funny thing though, it was very damp this morning and the thermo/chill aspect of stimul8 had me so ready for a hot shower when I was done. I was get all hot and sweaty, then feel the chill over come me. Add to that the dampness and I at times was chilled to the bone. Was an interesting thing. (or perhaps I am just weird).

    Focus, energy were excellent. I certainly love the full scoop. Mind you I am quite sure my tolerance to Stimul8 has really increased. That said, I am still feeling the full effects off a scoop and that to me is a total win.
    FINAFLEX REP
    Visit our website at finaflex.com
  10. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Nice work Wasme. 810 reps on presses... PR?
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  11. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    Nice work Wasme. 810 reps on presses... PR?
    lol, just saw that... typo was only 809
    FINAFLEX REP
    Visit our website at finaflex.com
  12. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/02/2013

    After work: Dosed 1 of a scoop of Stimul8

    Warmup: 5km run through park - as mentioned previously not a fan of after work runs, but only got 3 hours sleep last night and didn't get up early enough to get it done this morning

    This was probably the toughest workout I have done. Likely the lack of sleep but I really had to push hard the entire time, energy levels were low, motivation sucked but didn't give up. Was ready to call it quits after set 6 of the GVT portion.

    GVT: Legs 4-0-2

    SUPERSET 1

    Squats (ATG)
    205x10
    205x10
    205x10
    205x10
    205x10
    205x10
    205x8
    205x7
    205x6
    205x6

    - GRUELING

    Lying Legs Curls
    80x10
    80x10
    80x10
    80x10
    80x10
    80x10
    80x10
    80x10
    80x8
    80x8


    TRI-SUPERSET

    Leg Extensions
    110x15
    110x15
    110x15
    110x15


    Stiffleg Deadlifts
    160x10
    160x9
    160x8
    160x10

    Standing Barbell Calf Raises - hard squeeze at the top - count of 3.
    185x20
    185x20
    185x20
    185x18
    FINAFLEX REP
    Visit our website at finaflex.com
  13. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Damn, I'm gonna have to see if I can maintain with you on ATG. Is that with tempo?
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  14. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    Damn, I'm gonna have to see if I can maintain with you on ATG. Is that with tempo?
    Yep tempo and damn near tears...
    FINAFLEX REP
    Visit our website at finaflex.com
  15. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/3/2013

    Rest Day.

    Funny though I have been bored all evening, and just want to eat. Not giving in though!
    FINAFLEX REP
    Visit our website at finaflex.com
  16. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Quote Originally Posted by wasme View Post
    12/3/2013

    Rest Day.

    Funny though I have been bored all evening, and just want to eat. Not giving in though!
    It sucks having to suppress your appetite. Especially close to bed time when you can't take anything to help you not be hungry.
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  17. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    It sucks having to suppress your appetite. Especially close to bed time when you can't take anything to help you not be hungry.
    Add to that the boredom aspect of not going in the garage.. almost feels strange - like cheating myself lol
    FINAFLEX REP
    Visit our website at finaflex.com
  18. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,469
    Answers
    3


    Quote Originally Posted by wasme View Post
    12/3/2013

    Rest Day.

    Funny though I have been bored all evening, and just want to eat. Not giving in though!
    Boredom......yep that's a reason most of the U.S. population is over weight.

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  19. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by Montego1 View Post
    Boredom......yep that's a reason most of the U.S. population is over weight.
    I really need to get over the whole rest day = cheating myself mental thing.

    I know Snags is huge on the rest day (and no doubt knows what he is talking about). I keep pushing 4 on 1 off. So this week decided I do 2 on 1 off, as per the protocol.

    Also not sure if I am going to switch it up to the 10x6, or maybe even try Mountain Dog Training.
    FINAFLEX REP
    Visit our website at finaflex.com
  20. Registered User
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,691
    Answers
    0


    Highly suggest doing a week of deload training or lighter intensity then start a 12 week MD run. Myself and some others can help you put it together. I'm hooked :-)
    Independent
  21. Registered User
    breezy11's Avatar
    Stats
    5'11"  230 lbs.
    Join Date
    Jan 2012
    Posts
    7,248
    Answers
    0


    +1 for MD or another Meadows program. It'd be a great way to break in those bands that you ordered.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  22. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by bean5er View Post
    Highly suggest doing a week of deload training or lighter intensity then start a 12 week MD run. Myself and some others can help you put it together. I'm hooked :-)
    That would be great. Definitely down with that.
    FINAFLEX REP
    Visit our website at finaflex.com
  23. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by breezy11 View Post
    +1 for MD or another Meadows program. It'd be a great way to break in those bands that you ordered.
    Yes ...although I won't get to use them till December 25th. Well perhaps I can put something else in the bag they come in... whose gunna know right! lol
    FINAFLEX REP
    Visit our website at finaflex.com
  24. Registered User
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,691
    Answers
    0


    I'm going merge into his reactive pump program eventually. I'm ordering band set from elite. My gym has a couple sets that is for a class so I was told I'm not supposed to use them on machines lol. I use them when he's not there.
    Independent
  25. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by bean5er View Post
    I'm going merge into his reactive pump program eventually. I'm ordering band set from elite. My gym has a couple sets that is for a class so I was told I'm not supposed to use them on machines lol. I use them when he's not there.
    Just reading through the reactive pump program now. Is the mountain dog set up much different? I work out in my garage, so there are some things I can't easily do. I can see the need to get a landmine base or something to slide a bar in for meadows rows.
    FINAFLEX REP
    Visit our website at finaflex.com
  26. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Mountain Dog is definitely one I want to try eventually, too.
  27. Registered User
    breezy11's Avatar
    Stats
    5'11"  230 lbs.
    Join Date
    Jan 2012
    Posts
    7,248
    Answers
    0


    Quote Originally Posted by wasme View Post
    Yes ...although I won't get to use them till December 25th. Well perhaps I can put something else in the bag they come in... whose gunna know right! lol
    Lol it's worth a shot.

    Quote Originally Posted by bean5er View Post
    I'm going merge into his reactive pump program eventually. I'm ordering band set from elite. My gym has a couple sets that is for a class so I was told I'm not supposed to use them on machines lol. I use them when he's not there.
    You'll love Reactive Pump. I'm currently mixing ideas from a few of his programs with my own.

    Quote Originally Posted by wasme View Post
    Just reading through the reactive pump program now. Is the mountain dog set up much different? I work out in my garage, so there are some things I can't easily do. I can see the need to get a landmine base or something to slide a bar in for meadows rows.
    The majority of the exercises are the same (a few different variations). If you put one end of the barbell in a corner, you should be able to do them without an anchor. You could put a dumbbell or sand bag on top of it as well.
    PES Representative
    http://pescience.com/insider
    http://selectprotein.com
  28. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by breezy11 View Post
    The majority of the exercises are the same (a few different variations). If you put one end of the barbell in a corner, you should be able to do them without an anchor. You could put a dumbbell or sand bag on top of it as well.
    Thanks good options there. Going to do some more research and see what I come up with for a program.
    FINAFLEX REP
    Visit our website at finaflex.com
  29. Registered User
    bean5er's Avatar
    Stats
    5'10"  208 lbs.
    Join Date
    Sep 2011
    Age
    33
    Posts
    4,691
    Answers
    0


    I just use a BB for meadows rows like breezy said. There are things I can't do like chains. Don't have any. If you read through enough of his stuff there are plenty of things you can sub in for the things you cannot do. Plenty of options so don't let that stop you. Read his article "how I accidentally got into contest shape" good read.

    Let us know when you're ready and breezy and I will help out with anything you need. I guess I shouldn't speak for breezy but I'm sure he'd love to help :-)
    Independent
  30. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by bean5er View Post
    I just use a BB for meadows rows like breezy said. There are things I can't do like chains. Don't have any. If you read through enough of his stuff there are plenty of things you can sub in for the things you cannot do. Plenty of options so don't let that stop you. Read his article "how I accidentally got into contest shape" good read.

    Let us know when you're ready and breezy and I will help out with anything you need. I guess I shouldn't speak for breezy but I'm sure he'd love to help :-)
    Will do, thanks. Appreciated.
    FINAFLEX REP
    Visit our website at finaflex.com
  31. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/04/13

    After work: STIMUL8 @ 1 scoop

    Warmup: 4km run (shorter distance, faster pace and some cramps too boot WTF lol)

    GVT: Shoulders and Back Width

    Seated Barbell Press: 4-0-2
    130x10
    130x10
    130x10
    130x10
    130x10
    130x10
    130x9
    130x8
    130x8
    130x6

    Wide Grip Lat Pulldowns:
    190x10
    190x10
    190x10
    190x10
    190x10
    190x10
    190x10
    190x10
    190x10
    190x10

    -tempo was 4-0-2

    Face Pulls:
    130x15
    130x15
    130x13,2
    130x11,2,2

    Reverse Shoulder width grip Pulldowns:
    190x15
    190x15
    190x13,1,1
    190x11,2,2

    - must have been holding the bar weird, as my biceps were on fire - so obviously not using the lat.

    Shrugs:
    60x10
    60x10
    60x10

    - 3 count at the top

    Stretchers:
    160x10
    160x10
    160x10

    - 2 count on the stretch


    Tough workout. Mentally was there, but not there if that makes sense. Having some domestic issues, but I suppose that happens when you are a mixed family with a hockey line living at home...and I am sure they will work themselves out.

    Really strong pump though. And felt good to not just sit around like yesterday.

    Going to try to get up earlier tomorrow (by 530) and get a run in before work. This seems to workout far better for me. Will take some G8 tonight and try to get to bed early - that'll help flush the crap from my mind! lol
    FINAFLEX REP
    Visit our website at finaflex.com
  32. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Way to kill it all the way around. Hey, the biceps were just an extra accessory muscle worked. That's a good though.

    What do you mean by mixed family with hockey line?
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  33. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by RegisterJr View Post
    Way to kill it all the way around. Hey, the biceps were just an extra accessory muscle worked. That's a good though.

    What do you mean by mixed family with hockey line?
    My wife and I met 4 years ago...married 2 years ago. But we both have 3 kids... 6 in total (20,18,17,16,15,10) - 5 of which live at home.
    FINAFLEX REP
    Visit our website at finaflex.com
  34. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Quote Originally Posted by wasme View Post
    My wife and I met 4 years ago...married 2 years ago. But we both have 3 kids... 6 in total (20,18,17,16,15,10) - 5 of which live at home.
    Ah, wow. Full house. Well, I hope you put each other first, work things out, and put the kiddos in their places.
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  35. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    12/5/13

    Dosed a big ass rounded scoop of Stimul8 prior to my run: 5km. As I felt drained after work.

    Arms

    SuperSet 1

    Close Grip Bench Press:
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x10
    140x9
    140x8

    Tempo 4-0-2

    Incline Dumbbell Curls:
    30x10
    30x10
    30x10
    30x10
    30x10
    30x10
    30x10
    30x10
    30x8
    30x8

    Superset 2

    Overhead Tricep Extension:
    100x15
    100x15
    100x15
    100x15

    Preacher Curls:
    90x10
    90x10
    90x10
    90x8,2


    Superset 3

    Rope Pushdown:
    90x15
    90x15
    90x14,1

    Cross Body Hammer Curls:
    40x10 (5L,5R,5L,5R)
    40x10 ( " )
    40x10 ( " )

    Got to about set 7 of GVT and didn't think I was going to make it till the end. But go there and then the rest of the workout I was coasting pretty good.

    Day off tomorrow.
    FINAFLEX REP
    Visit our website at finaflex.com
  36. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,469
    Answers
    3


    GVT and FST7 combined huh? U crazy lol

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  37. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Why do you always have to out lift me...
    Lol, nice work bro.

    Quote Originally Posted by Montego1 View Post
    GVT and FST7 combined huh? U crazy lol
    What is FST7?
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  38. Registered User
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    9,771
    Answers
    1


    Quote Originally Posted by Montego1 View Post
    GVT and FST7 combined huh? U crazy lol
    Imagine... lol

    Quote Originally Posted by RegisterJr View Post
    Why do you always have to out lift me...
    Lol, nice work bro.

    What is FST7?
    Fascia Stretch Training... both Montana and myself enjoy this one a lot!

    http://www.simplyshredded.com/fst-7-...ion-guide.html

    I was going to go back to it after GVT, but I am think I am going to give Mountain Dog a try.
    FINAFLEX REP
    Visit our website at finaflex.com
  39. Registered User
    RegisterJr's Avatar
    Stats
    5'10"  197 lbs.
    Join Date
    Feb 2013
    Posts
    6,330
    Answers
    4


    Saving to read later, thanks. You better pick a good workout, cause I'm taking cues from you guys.
    FINAFLEX REP
    Visit our website atFINAFLEX.com


  40. Registered User
    Montego1's Avatar
    Stats
    6'1"  207 lbs.
    Join Date
    Apr 2010
    Age
    29
    Posts
    8,469
    Answers
    3


    Quote Originally Posted by RegisterJr View Post
    Saving to read later, thanks. You better pick a good workout, cause I'm taking cues from you guys.
    FST7 is a can't miss. Going back to this ad soon as I get into my lean bulk

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  •   

      
     

Similar Forum Threads

  1. WarcraftJJS's FinaFlex N.O. Ignite Log. (Sponsored)
    By WarcraftJJS in forum Supplement Logs
    Replies: 50
    Last Post: 06-03-2010, 08:22 AM
  2. Ticco's FinaFlex N.O. Ignite Log (sponsored)
    By ticco in forum Supplement Logs
    Replies: 21
    Last Post: 05-24-2010, 07:42 AM
  3. JudoJosh is getting some Anadraulic Pumps (Sponsored)
    By JudoJosh in forum Supplement Logs
    Replies: 52
    Last Post: 12-10-2009, 01:46 PM
  4. Replies: 100
    Last Post: 11-06-2007, 06:26 PM
  5. My quest for some BADASSMASS...a sponsored log.
    By liquid_diet in forum Supplement Logs
    Replies: 49
    Last Post: 02-06-2007, 02:14 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in