- 09-26-2013, 03:24 PM
- 09-26-2013, 03:26 PM
- 09-26-2013, 03:45 PM
09-26-2013, 05:51 PM
09-26-2013, 06:00 PM
I am gonna have to order a tub of this one I think.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
09-26-2013, 08:13 PM
09-26-2013, 09:05 PM
09-26-2013, 11:35 PM
Here's something else I'd like to note as well and maybe snags, troop or tego can chime in on.
I actually noticed this the very first day and the second but wanted to wait. Mon, tues and today I've noticed no crazy cravings or any real thoughts of eating anything off plan.
Yesterday I was hungry as fock and my dinner proves this lol
Here's a pic
And that was just dinner 2100 cals 135/258/66
Yesterday was the only day I didn't take stimul8. Could be a coincidence or just overall better mood not exactly sure tbh.
09-26-2013, 11:39 PM
Some loggers have commented on appetite suppression. It hasn't been an overwhelming point of feedback but it has come up a few times.
FINAFLEX PRODUCT EDUCATOR
Visist our website at www.FINAFLEX.com
" If you're looking for a work horse.......I'm no Clydesdale."
09-27-2013, 05:42 AM
surely, Stimul8 will have a bearing on appetite suppression...it is formulated along the same lines as our PX BLACK, which gets a ton of confirmed feedback for that exact benefit
holy shyte on that meal tho brah, good grief
09-27-2013, 07:10 AM
I experienced this same appetite suppression but it only lasts a few hours after workout ended. Had to force myself to eat to make sure the daily macro content was met. Stimul8 - ordered that special from NP. What a deal!
09-27-2013, 03:38 PM
The meal was funny. That day I woke late and all I had with me was chicken and bell peppers so believe it or not I structured that meal to almost hit all macros and cals. It was also influenced from your gigantic portions in your thread lol. All was GF which I respond way better to so I wasn't even bloated. Def not part of the normal plan tho
09-27-2013, 03:51 PM
Another thing. I'm kinda bored with this form of dieting. Basically I'm maintaining weight with the following macros
I was thinking of going back to carb cycling for the fact I want to tighten up a bit. Any ideas considering how to go about it with my current layout
09-27-2013, 04:19 PM
as for matching it up with your training: meh, I really wouldn't worry about that, not gonna be a game-changer at all bud
now, if you want to have a higher carb day on say leg day or something, sure go for it, but truly man we are splitting hairs here
if it makes you feel better intellectually, run a 4-day carb split, low/mid/mid/high for example, based around those training days with legs being the high day
lots of things you can do, just don't get sidetracked by the small inconsequential things would be my biggest .02 for you
09-27-2013, 04:58 PM
09-27-2013, 05:09 PM
09-27-2013, 05:27 PM
That was a crazy meal you had there! Carb cycling will do you well. As far as big carb days I like them on or the day before my leg day. When they are the day before I typically have a better lift the next day but that is more my preference due to working out fasted in the morning. Not being able to eat carbs for energy during the day before training makes having more glycogen stored important for performance. Not such a big deal when training later because you can eat carbs pre workout for energy even on a lower carb day.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
09-27-2013, 05:29 PM
09-28-2013, 07:49 AM
09-28-2013, 11:40 AM
09-28-2013, 11:48 AM
In for some bean5er Stimul8ion!
Where it all started
09-28-2013, 12:08 PM
1scoop today wahoo sweat was unreal and felt like I could go for hours :-)
Cable cross SS Push up
3 sets to failure
BB Front Press
Heavy DB Swings
Last set was a triple drop
Bent over Rope Ext
Dips these kill my left shoulder so I stopped after 1 set
15 min stairs HIIT 45/45
Boom I focking love this stuff
That is all
09-28-2013, 12:09 PM
09-28-2013, 12:13 PM
09-29-2013, 10:07 AM
09-29-2013, 05:06 PM
Today was Pull Day
Dosed one scoop today and loving the Thermo effect followed by chills. Sweated my ass off
Warmup 7 mins
1x4 PR 375
Hammer Strength High Row
Face Pulls SS Bent over Rev raises
Preacher Curl machine
DB Hammer curls
10 mins HIIT
09-29-2013, 06:36 PM
09-29-2013, 07:39 PM
09-30-2013, 12:37 AM
09-30-2013, 02:13 PM
Well off day today. I did something to my shoulder yesterday which was a pull day.
It's the worst this shoulder has ever bothered me. Didn't sleep all that well. The pain is right where the trap goes into the delt area. Actually hurts to push on the bone right there. Very confused to be honest. Gonna feel out all my upper body workouts. Kind of frustrated as I usually hurt it on chest days if anything.
Any ideas or experience. Should I use ice or heat or both?
09-30-2013, 02:18 PM
Also when I test my ROM I can feel it popping I'm there. I've never been able to do front raises of any sort. The motion that hurts the worst right now is when the arm is bent and lifting my gal water jug to mouth to drink.
09-30-2013, 02:40 PM
09-30-2013, 02:41 PM
09-30-2013, 02:42 PM
09-30-2013, 05:23 PM
I had that for a little bit from the extra stress on the tendon while doing Heavy DB Swing Partials. I did some icing it post workout and massaged it myself while it was warm from working out or after using a heating pad.
09-30-2013, 05:31 PM
09-30-2013, 05:35 PM
Ive delt with an AC joint issue since I was 18...no fun. Seperated it during football and it never healed right. My only advice is get it taken care of
Purus labs Rep
doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
09-30-2013, 05:47 PM
09-30-2013, 05:58 PM
The clicking/popping along with the pain through certain movements (and none through others) but he also said its impossible to know without an MRI.
So, yeah. Worst case scenario (for both of you, and my wife) = labrum tear.
09-30-2013, 06:16 PM
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