Stimul8ing myself

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  1. Leg day (heavy)

    So today I set alarm for 330am got up downed my shake and large banana and went back to bed until 435am. I am not a huge fan of this as it was way harder to pull myself out of bed than I anticipated but I did.

    Dosed 3/4 scoop at about 445am or so headed to the gym. Session went as follows

    Warmup 5min

    Squats
    2x15 warmup
    2x6
    1x3 (365 just below parallel, I felt I had a 4th but didn't attempt)
    1x6 paused

    Leg Press low and narrow constant tension
    3x10/8/8

    SLDL
    3x8

    Leg Ext SS Leg Curl
    3x10

    Seated and standing calves 4 sets ea

    Notes-
    To be completely honest I noticed no difference in the effects with the time difference. First two days were about 25-30 mins away from food today was around 65-70 mins. I will try a fasted dose soon.

    Overall great session with phenomenal focus. Another dripping wet session that left me walking funny!
    Independent


  2. Awww. I thought it was gonna hit you harder
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  3. Just started to get that chilled feeling in my feet and hands after eating
    Independent

  4. Quote Originally Posted by bean5er View Post
    Just started to get that chilled feeling in my feet and hands after eating
    Chill mode engage
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  5. Feeling left out, as I did not get this 'chill' feeling from my first dose. But I did sweat like a ba$tard lol. Nice workout bro.
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  6. Quote Originally Posted by wasme View Post
    Feeling left out, as I did not get this 'chill' feeling from my first dose. But I did sweat like a ba$tard lol. Nice workout bro.
    I got both the chill and the sweat. Fukkin nice.

  7. Quote Originally Posted by iparatroop View Post
    I got both the chill and the sweat. Fukkin nice.
    Well I wanna feel that tonight... go full scoop?
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  8. Quote Originally Posted by wasme View Post

    Well I wanna feel that tonight... go full scoop?
    Just do it
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  9. Bean you sexy beast! I didn't know you were running another log. In this mofo!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  10. Quote Originally Posted by wasme View Post
    Well I wanna feel that tonight... go full scoop?
    Full scoop had me wired. I'm sensitive right now though. I say go for it.

  11. Do it.....
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  12. Quote Originally Posted by Montego1 View Post
    Do it.....
    Peer pressure
    OLYMPUS UK REP

  13. Quote Originally Posted by iparatroop View Post
    I got both the chill and the sweat. Fukkin nice.
    I love it

    Quote Originally Posted by wasme View Post
    Well I wanna feel that tonight... go full scoop?
    Yes! I'm going to :-)

    Quote Originally Posted by edje007 View Post
    Just do it
    See

    Quote Originally Posted by MrKleen73 View Post
    Bean you sexy beast! I didn't know you were running another log. In this mofo!
    What can I say but I'm glad you're here :-)

    Quote Originally Posted by iparatroop View Post
    Full scoop had me wired. I'm sensitive right now though. I say go for it.
    There's a word for this and it ain't sensitive it starts with a P ;-)

    Quote Originally Posted by Montego1 View Post
    Do it.....
    Quote Originally Posted by edje007 View Post
    Peer pressure
    Yes indeed
    Independent

  14. LoL @ the pressure!

  15. I am gonna have to order a tub of this one I think.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  16. Quote Originally Posted by MrKleen73 View Post
    I am gonna have to order a tub of this one I think.
    For sure.

    I just did the full scoop.. was wicked good! And even got that chill feeling this time! Did you try it Bean?
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  17. Quote Originally Posted by wasme View Post
    For sure. I just did the full scoop.. was wicked good! And even got that chill feeling this time! Did you try it Bean?
    Awesome bud!

    Tomorrow I will :-)
    Independent

  18. Here's something else I'd like to note as well and maybe snags, troop or tego can chime in on.

    I actually noticed this the very first day and the second but wanted to wait. Mon, tues and today I've noticed no crazy cravings or any real thoughts of eating anything off plan.

    Yesterday I was hungry as fock and my dinner proves this lol

    Here's a pic

    And that was just dinner 2100 cals 135/258/66

    Yesterday was the only day I didn't take stimul8. Could be a coincidence or just overall better mood not exactly sure tbh.

    Thoughts
    Attached Images Attached Images  
    Independent

  19. Some loggers have commented on appetite suppression. It hasn't been an overwhelming point of feedback but it has come up a few times.
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  20. surely, Stimul8 will have a bearing on appetite suppression...it is formulated along the same lines as our PX BLACK, which gets a ton of confirmed feedback for that exact benefit

    holy shyte on that meal tho brah, good grief

  21. I experienced this same appetite suppression but it only lasts a few hours after workout ended. Had to force myself to eat to make sure the daily macro content was met. Stimul8 - ordered that special from NP. What a deal!

  22. Quote Originally Posted by Montego1 View Post
    Some loggers have commented on appetite suppression. It hasn't been an overwhelming point of feedback but it has come up a few times.
    Good to know I'm digging it

    Quote Originally Posted by snagencyV2.0 View Post
    surely, Stimul8 will have a bearing on appetite suppression...it is formulated along the same lines as our PX BLACK, which gets a ton of confirmed feedback for that exact benefit holy shyte on that meal tho brah, good grief
    Thanks for the input :-).
    The meal was funny. That day I woke late and all I had with me was chicken and bell peppers so believe it or not I structured that meal to almost hit all macros and cals. It was also influenced from your gigantic portions in your thread lol. All was GF which I respond way better to so I wasn't even bloated. Def not part of the normal plan tho

    Quote Originally Posted by kenpoengineer View Post
    I experienced this same appetite suppression but it only lasts a few hours after workout ended. Had to force myself to eat to make sure the daily macro content was met. Stimul8 - ordered that special from NP. What a deal!
    Awesome! Glad to hear it buddy
    Independent

  23. Another thing. I'm kinda bored with this form of dieting. Basically I'm maintaining weight with the following macros
    285/225/70

    I was thinking of going back to carb cycling for the fact I want to tighten up a bit. Any ideas considering how to go about it with my current layout

    Legs
    Push
    Pull
    Off
    Repeat

    Thanks yall
    Independent

  24. Quote Originally Posted by bean5er View Post
    It was also influenced from your gigantic portions in your thread lol.
    yeah but not even my portions are THAT ginormous, sheesh!

    Quote Originally Posted by bean5er View Post
    I was thinking of going back to carb cycling for the fact I want to tighten up a bit. Any ideas considering how to go about it with my current layout
    I like the carb rotation for you, sure..
    as for matching it up with your training: meh, I really wouldn't worry about that, not gonna be a game-changer at all bud
    now, if you want to have a higher carb day on say leg day or something, sure go for it, but truly man we are splitting hairs here

    if it makes you feel better intellectually, run a 4-day carb split, low/mid/mid/high for example, based around those training days with legs being the high day



    lots of things you can do, just don't get sidetracked by the small inconsequential things would be my biggest .02 for you

  25. Quote Originally Posted by snagencyV2.0 View Post
    surely, Stimul8 will have a bearing on appetite suppression...it is formulated along the same lines as our PX BLACK, which gets a ton of confirmed feedback for that exact benefit

    holy shyte on that meal tho brah, good grief
    Just mentioned this in my log, before reading the updates here. Thanks for confirming.
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  26. Quote Originally Posted by snagencyV2.0 View Post
    yeah but not even my portions are THAT ginormous, sheesh! I like the carb rotation for you, sure.. as for matching it up with your training: meh, I really wouldn't worry about that, not gonna be a game-changer at all bud now, if you want to have a higher carb day on say leg day or something, sure go for it, but truly man we are splitting hairs here if it makes you feel better intellectually, run a 4-day carb split, low/mid/mid/high for example, based around those training days with legs being the high day lots of things you can do, just don't get sidetracked by the small inconsequential things would be my biggest .02 for you
    I like this and it's actually right along the lines I was thinking. I'm used to a 5 low 2 high with a clean, refeed meal on a low day.

    I'm thinking
    Low- 90-100
    Mid - 150
    High - 275

    Fats and protein stay constant. I'll play around with this
    Independent

  27. That was a crazy meal you had there! Carb cycling will do you well. As far as big carb days I like them on or the day before my leg day. When they are the day before I typically have a better lift the next day but that is more my preference due to working out fasted in the morning. Not being able to eat carbs for energy during the day before training makes having more glycogen stored important for performance. Not such a big deal when training later because you can eat carbs pre workout for energy even on a lower carb day.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  28. Quote Originally Posted by bean5er View Post
    I like this and it's actually right along the lines I was thinking. I'm used to a 5 low 2 high with a clean, refeed meal on a low day.

    I'm thinking
    Low- 90-100
    Mid - 150
    High - 275

    Fats and protein stay constant. I'll play around with this
    It's a good place to start!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  29. Subbed for beans

  30. Quote Originally Posted by 804 View Post
    Subbed for beans
    Thanks buddy very glad to have you in here!
    Independent
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