Increasing my VoluME! FinaFlex Stimul8 Log

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  1. I hate that stimmed out feeling
    SNS REP
    Hit me up with any questions any time.


  2. Just got a free sample of stimul8 from a buddy of mine. Very Excited to try it out now after seeing how its working good for u! Keep killin ur workouts man.
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  3. Quote Originally Posted by atanocc View Post
    Just got a free sample of stimul8 from a buddy of mine. Very Excited to try it out now after seeing how its working good for u! Keep killin ur workouts man.
    Be sure to tell us your experience....think you'll like it
    OLYMPUS UK REP

  4. Day 12 10.11.2013

    Finally back in the gym tonight to lift some wight. One of my favorite times to go, FRIDAY NIGHTS! There isn't a ton of people who enjoy training on a Friday night so almost everything is available!!!

    Stimul8 = .5 Serving

    Training:

    5 min incline walk (Warmup)

    Machine Fly
    10x3

    Decline BB Bench
    6x3

    Incline BB Bench
    6x3

    BW Dips
    14x3

    Standing Cable Raise
    10x3

    Seated Incline DB Press
    10x2

    Seated Hammer Cable Press
    10x3

    Seated Preacher Curl
    10x3

    Standing Cable Curl
    10x3

    Standing DB Hammer Curl
    10x3

    Weighted Side Bends/Crunch Super-Set
    15x3

    Weighted Side Bends/Leg Raise Super-Set
    15x4

    Some random/various ab work for another 6 sets

    20 mins on Stair-Stepper followed by some needed stretching

    EXTREMELY happy with Stimul8 tonight. I worked a 10hr shift today with a 20 minute break only. Spent that entire time on my feet walking all over the place doing all kinds of random whatevers. When I left and headed to workout I was tired and kind of pissed about my work day. I was certain my training would be garbage because I was tired and mentally drained but that did not happen at all. Once I had my drink, got into the doors of the gym, put on some music and something just clicked.

  5. Solid workout bro.. seems across the board that Stimul8 does as claimed..
    FINAFLEX REP
    Visit our website at finaflex.com
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  6. Quote Originally Posted by Nooshefx View Post
    Finally back in the gym tonight to lift some wight. One of my favorite times to go, FRIDAY NIGHTS! There isn't a ton of people who enjoy training on a Friday night so almost everything is available!!!

    Stimul8 = .5 Serving

    Training:

    5 min incline walk (Warmup)

    Machine Fly
    10x3

    Decline BB Bench
    6x3

    Incline BB Bench
    6x3

    BW Dips
    14x3

    Standing Cable Raise
    10x3

    Seated Incline DB Press
    10x2

    Seated Hammer Cable Press
    10x3

    Seated Preacher Curl
    10x3

    Standing Cable Curl
    10x3

    Standing DB Hammer Curl
    10x3

    Weighted Side Bends/Crunch Super-Set
    15x3

    Weighted Side Bends/Leg Raise Super-Set
    15x4

    Some random/various ab work for another 6 sets

    20 mins on Stair-Stepper followed by some needed stretching

    EXTREMELY happy with Stimul8 tonight. I worked a 10hr shift today with a 20 minute break only. Spent that entire time on my feet walking all over the place doing all kinds of random whatevers. When I left and headed to workout I was tired and kind of pissed about my work day. I was certain my training would be garbage because I was tired and mentally drained but that did not happen at all. Once I had my drink, got into the doors of the gym, put on some music and something just clicked.
    That's the best thing about a good pre work out, it gets you through the work outs even after a ****ty day.

    Stimul8 stimulates
    OLYMPUS UK REP

  7. Day 13 10.13.2013

    Stimul8 = .75 serving

    Training:

    12 minutes Stair-Master (Warmup)

    Cable Ab Crunch
    20x4

    Cable Ab Chopper
    15x4

    Side Bends
    15x3

    Leg Lift
    20x3

    Incline BB Press
    10x5

    Hammer DB Press
    10x4

    Flat Chest Fly
    10x3

    Standing Cable Raise
    10x3
    Dropset to Failure approx 36-38 reps

    Tricep Extension
    20x3

    Tricep Pull down
    14x3

    Tonight I did share half a scoop with a different friend who was working out with me tonight. I was not evil and just throw it at him without warning this time. After a good coaching on what to expect he was all in. Funny how people who are not familiar with a thermo react to it. He kept asking me why he was sweating so much, said he felt wet and nasty! LoL!!! I told him to get over it. The training went well again after another long day at work and I have a feeling I'll be very sore tomorrow. It's leg day though, so it doesn't matter.

  8. Quote Originally Posted by Nooshefx View Post
    Day 13 10.13.2013

    Stimul8 = .75 serving

    Training:

    12 minutes Stair-Master (Warmup)

    Cable Ab Crunch
    20x4

    Cable Ab Chopper
    15x4

    Side Bends
    15x3

    Leg Lift
    20x3

    Incline BB Press
    10x5

    Hammer DB Press
    10x4

    Flat Chest Fly
    10x3

    Standing Cable Raise
    10x3
    Dropset to Failure approx 36-38 reps

    Tricep Extension
    20x3

    Tricep Pull down
    14x3

    Tonight I did share half a scoop with a different friend who was working out with me tonight. I was not evil and just throw it at him without warning this time. After a good coaching on what to expect he was all in. Funny how people who are not familiar with a thermo react to it. He kept asking me why he was sweating so much, said he felt wet and nasty! LoL!!! I told him to get over it. The training went well again after another long day at work and I have a feeling I'll be very sore tomorrow. It's leg day though, so it doesn't matter.
    Wet and nasty.....sounds like someone got Stimul8-ed
    OLYMPUS UK REP

  9. Thank you for being nice enough not to scare your friend again
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  10. Quote Originally Posted by Montego1 View Post
    Thank you for being nice enough not to scare your friend again
    I would have felt bad if he reacted strangely to it. He is a good dood

  11. Day 14 10.14.203

    Stimul8= .75 Serving

    5 minute Stair-Master (Warmup) Stretch!

    Horizontal Calf Raise/Leg Extension Super-Set
    15x10x4

    Dead-Lifts
    10x3

    V-Squat Machine
    Failurex3 (Rep range 12-20)

    Leg Press/Calf Raise Super-Set
    Failurex3 (Rep range 14-20)

    Standing Calf Raise
    Failurex2 (Rep range 12-16)

    Weighted Step Ups
    10x3 (each leg)

    Kettle Bell Swing/Incline Triangle Pushup Super-Set
    10x10x3

    BW Dips/Kettle Bell Lunge Super-Set
    10x12x3

    Cable Crunch/Russian Twist Super-Set
    20x20x3

    10 minute cool down on the Stair-Stepper and some more stretching

    Today's training took about 1hr and 30 mins. I completely soaked my shirt in sweat today and during that back half of the workout a lady came over and asked me to use the stepper because she wanted to try some of the movements I was doing. That made me feel kinda good I gotta admit. Stimul8 is still providing me some some crazy energy. I haven't had good days like these so consistently since last year. Definitely enjoying this.

  12. Awesome awesome. Best workouts in a year's time is always extra motivation to get back in there
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  13. Damn man you are making this stuff sound fantastic!!!! I think you may have just made up my mind on my next pre wo!
    SNS REP
    Hit me up with any questions any time.

  14. Quote Originally Posted by McCrew530 View Post
    Damn man you are making this stuff sound fantastic!!!! I think you may have just made up my mind on my next pre wo!
    Sometimes when you try something new you want it to work so bad that maybe ya fool yourself into believing it? That is why I had to give a few scoops away and see how others responded. This stuff is absolutely on point!

  15. Quote Originally Posted by Nooshefx View Post

    Sometimes when you try something new you want it to work so bad that maybe ya fool yourself into believing it? That is why I had to give a few scoops away and see how others responded. This stuff is absolutely on point!
    I handed out samples this last week at my gym to some guys who I know are regulars and the feed back was awesome. Took some to the local shops as well and the owners are placing orders after trying it for themselves
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  16. Day 15 10.15.13

    Stimul8= .80 Serving

    Training was all over the place today

    Training:

    Machine Shoulder Press
    20x2 (Warmup)

    Cable Side Raise
    10x3

    Machine Shoulder Press
    10x3

    Machine Lat Pull-Down
    10x3

    Machine Row
    10x3

    Overhead Tricep Rope Extension
    20x4

    Rope Tricep Curls
    14x4

    Stair-Master
    20 Minutes

    Today I took my wife's little sister to the gym. She is a senior in high school so today was more about teaching some different movements and explaining proper form. We did some other things but I didn't bother putting them in the log because it was a single set of teaching something. Even though it became somewhat of organized chaos it was still effective and we both got a good workout in. NO I DID NOT GIVE HER STIMUL8! Child abuse!!! No chills to report coming from over here. I guess that effect doesn't visit with everyone, but those damn sweats continue to show up. Taking multiple showers a day over here people.

  17. Mr. Noosh holding class boiii! Good job going in there and helping out a newbie. If we are not sharing our experience and knowledge with others then we are missing out on a large part of this journey called fitness.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  18. Day 16 10.17.13

    Tried MrKleen's DB Workout today. I saw it one of the threads here and gave it a go. Needed to train at home today, no time for travel and gym then off to work.

    Stimul8= .75 Serving

    Dumbbell Workout 1 20 reps / 3 giant sets Rotation 1

    Dead Lifts
    Flat Bench Press
    Squat
    Wide DB Bent over Rows (elbows out)
    Romanian Dead Lift
    DB Shrugs
    Arnold press
    Lunge Squats
    DB Curls

    I followed this with a 5 min cool down of stationary jogging and stretching. After that I jumped into 10 mins of HIIT using jump squats and burpees w/ a pushup then another 5 min cool down. My body is tired but that was a solid session of weights/cardio. Now I can head into work with a clear head and feeling good knowing I didn't waste my morning bullsh*t'n around!


    I used 25lb dumbbells for the entire workout. There were times I struggled getting through and had to stop. Holding onto those weights for lunch a long period time puts a strain on the grip and my forearms started to burn like crazy.

  19. Quote Originally Posted by Nooshefx View Post
    Day 16 10.17.13

    Tried MrKleen's DB Workout today. I saw it one of the threads here and gave it a go. Needed to train at home today, no time for travel and gym then off to work.

    Stimul8= .75 Serving

    Dumbbell Workout 1 20 reps / 3 giant sets Rotation 1

    Dead Lifts
    Flat Bench Press
    Squat
    Wide DB Bent over Rows (elbows out)
    Romanian Dead Lift
    DB Shrugs
    Arnold press
    Lunge Squats
    DB Curls

    I followed this with a 5 min cool down of stationary jogging and stretching. After that I jumped into 10 mins of HIIT using jump squats and burpees w/ a pushup then another 5 min cool down. My body is tired but that was a solid session of weights/cardio. Now I can head into work with a clear head and feeling good knowing I didn't waste my morning bullsh*t'n around!

    I used 25lb dumbbells for the entire workout. There were times I struggled getting through and had to stop. Holding onto those weights for lunch a long period time puts a strain on the grip and my forearms started to burn like crazy.
    Sounds like u were sweating like crazy with this workout. Good work brother

  20. Day 17 10.18.2013

    This was another sweaty heart racing morning

    Stimul8= .5 serving

    Training:

    Side Raise
    4x10

    Front Raise
    4x10

    Arnold Press
    4x10 -

    30 seconds of jumping jacks between each set of shoulders

    Tabata Circuit 20 seconds on 10 seconds off 8 sets of each
    High Knees
    Burpees
    Jumping Lunges
    Jumping Squats
    Single Leg Lunge

    My legs have been sore from the past days of this cardio/circuit stuff I have been doing. There was a few times I had to stop and re-adjust when my legs wanted to give out and the DOMS are killing my hamstrings right now!!! The training is going very well tho, I cannot complain one bit.

  21. Day 18 10.19.2013

    Tonight was a planned slower paced night, and my wife finally tagged along with me again.

    Stimul8= .5 serving

    Training

    Standing Cable Raise
    5x10

    Incline BB Press
    2x14

    DB Pullover
    3x10

    Seated Cable Press
    3x10

    Standing Tricep Extention
    3xFailure (14-19 reps)

    We kept tonight kind of slow paced and relaxed because we both feel a little beat up. My body is sore from these past days of circuit training, mostly the fatigue is coming from my legs. Stimul8 is helping me plow through a lot of additional training per workout and I'm feeling the need for a days rest. That would be good news in my opinion. Tomorrow I'm going to relax and try to stay of my feet as much as possible so I'm ready to hit it hard again on Monday.

  22. Quote Originally Posted by Nooshefx View Post
    Day 18 10.19.2013

    Tonight was a planned slower paced night, and my wife finally tagged along with me again.

    Stimul8= .5 serving

    Training

    Standing Cable Raise
    5x10

    Incline BB Press
    2x14

    DB Pullover
    3x10

    Seated Cable Press
    3x10

    Standing Tricep Extention
    3xFailure (14-19 reps)

    We kept tonight kind of slow paced and relaxed because we both feel a little beat up. My body is sore from these past days of circuit training, mostly the fatigue is coming from my legs. Stimul8 is helping me plow through a lot of additional training per workout and I'm feeling the need for a days rest. That would be good news in my opinion. Tomorrow I'm going to relax and try to stay of my feet as much as possible so I'm ready to hit it hard again on Monday.
    Stimul8 keeps you going doesn't it

    After a couple of hard sessions you need and deserve your rest. It's when you grow
    OLYMPUS UK REP

  23. No updates today. I came down with a small something and spent last night coughing and congested. This morning I attempted to man up and workout anyway wasting half a scoop of stimul8 after about 15 minutes of training. My legs were still sore and those dumb sickly body aches came around so I just jumped in the shower. Back in the gym tomorrow, I'm feeling pretty good already.

  24. Quote Originally Posted by Nooshefx View Post
    No updates today. I came down with a small something and spent last night coughing and congested. This morning I attempted to man up and workout anyway wasting half a scoop of stimul8 after about 15 minutes of training. My legs were still sore and those dumb sickly body aches came around so I just jumped in the shower. Back in the gym tomorrow, I'm feeling pretty good already.
    We all make the same mistake....jump in to soon again....

    Take it easy bro....you'll be back soon enough.
    OLYMPUS UK REP

  25. that's it - rest, and rehabilitate that sickliness
    very few ppl can make training while sick be beneficial to them, in all honesty..
    it's just not conducive to what we are trying to do

  26. Sick training is a tricky one. Unless you can power through and just not focus on the body aches, then rest is the best way to go.

    Honestly rest is probably the best way to go anyways. Seeing as how your body isn't going to recover as well as normal due to fighting off a bug.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

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  27. Day 19 10.22.13

    Stimul8= .75 Serving

    This one is to hard to type out in detail. I did a 10 minute leg only circuit of 5 different movements for 30 seconds each without break. Squatting, side lunges, hops, running etc... After finished I took a 3 minute break and complete a total body circuit of 20 minutes again without breaks. Various movements again alternating between upper and lower body for 30 seconds each. I was sweating like crazy during this training, everything was completely drenched! Parts of the training included dumbbells but I did not go heavy so I could complete the movements quickly/explosive and I'm also still feeling a little bit of this cold. Thank goodness I did not drive to the gym, I would have been that guy in the restroom embarrassing myself. I finished up my training over an hour ago and I'm still feeling warm and energetic. Very unique for me how this pre continues to energize me for hours after I'm done training, even when I just exhausted myself.

  28. It's one of the best aspects, the continued energy and focus. No crash for you! No sir Stimul8 shakes you all night long
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  29. Quote Originally Posted by Montego1 View Post
    It's one of the best aspects, the continued energy and focus. No crash for you! No sir Stimul8 shakes you all night long
    Certainly has great hang time... and a seamless transition back down.
    FINAFLEX REP
    Visit our website at finaflex.com

  30. Damn man .. Seems intense. I think I need to give stimul8 another try. This time not a full serving . Anyone got some free samples?? Lol
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