First off, I would like to thank Formutech for supplying me with a 10 day sample of their newest pre-workout/thermogenic. This will be my first experience with anything made by Formutech, but after looking through the profile, I am very intrigued and excited to get this underway.
Current stats: 24 years old 6'3 220 lbs ~12-14% bf
Diet: As of two weeks ago, I entered back into Ketosis. I do a Targeted Keto Diet, with my only carb intake being pre and post workout. I'm eating right around maintenance, if not a little under.
Training: I do not follow a set training split, but rather work off a rotation, with an off day thrown in every 5-6 days. My lift days include: chest/tris, back/bis, shoulders, legs, arms. I also do morning cardio/core/strech 2-3 a week fasted in the morning.
Current supplements: multi, fish oils, , PWO Whey, BCAA's, Creatine mono, . Before Level II arrived, i was using Applied Nutriceuticals LIt up (really cheap off of supplementwarehouse, and actually a decent profile)
Later today I will be hitting arms and will report back on my first dose of Level II.