Purus Labs Island Punch to your Face! and D-pol

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  1. Advanced Member
    broken bottle's Avatar
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    Update coming. Been busy with travel and an interview.

    tl:dr update, been using 1 scoop, gets me super ready to lift. Good trainings.

  2. Advanced Member
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    Big assed update.
    Ive been using 1 scoop only, I love how the beta alanine tingles come on and really gets me pumped to lift. I either mix the condense with some pineapple bcaa's or Pure pf3. Both taste amazing!
    Lifting has been going good, plugging along on the new juggernaut routine. Ive been taking vitamin d daily to make up for not getting it from d-pol. Its not the same lol.

    Juggernaut accumulation phase
    10's wave

    Deadlift no belt doh
    285x10/10/10/10/12

    Wide stance good morning
    135x8/8/8

    High bar squat
    135x8/8/8/8

    Deadlifts were some tough cardio. I wasn't going to do lunges so I squatted. Forgot to do db side bends.

    Juggernaut Accumulation phase
    10s wave

    Bench Press all paused
    145x10/10/10/10/10

    Pendlay row
    145x8/8/8/8/8

    Dips
    7/6/5

    Incline bench press
    90x15/10/10/7

    Dips 2x a week is tough.

    Juggernaut Intensification phase
    10s wave

    Press
    85x5 95x5 105x10/10/9
    Short 1 rep. Sets of 10 are tough!

    Dips @ gym weight 242
    9/9/9/8

    BTN press
    80x8/6/6/5

    DB chicken wings
    30x10 35x10 40x10 45x4 pr

    Chins
    1/3/2/3/4/4/3/3/3/2/2/2/2/1


    Juggernaut Intensification phase
    10s wave

    Squat no belt
    240x5 270x5
    295x10/10/10vids
    Brutal beyond belief. Was my first time squatting in Chucks as well so felt a bit strange.

    Powershrug hell
    135x10 225x10 315x10 405x10 495x10

    Wide stance good mornings
    135x8/8/8/5


    Juggernaut intensification phase
    10s wave

    Deadlift no belt double overhand
    260x5 300x5
    320x10/10/14

    Hyperextension
    10/10/10/10/10

    DB side bends
    50x12/10/12

    My grip started to slip at end of deadlift set 2 so I used versagripps for set 3. My lungs were screaming and it took about 15 minutes to recover from that 14 rep set.

    Juggernaut intensification phase
    10s wave

    Bench press all paused
    135x5 150x5 165x10/10/10

    Pendlay row
    135x5 150x5 165x10/10/10

    Dips@ gym weight of 241
    10/8/6

    Incline db bench press neutralish grip (paused)
    35x11/8/7/8

    Cable Ab curl
    150x14/12/10

    I feel bad I havent been updating enough. Tub almost gone. Regretting using all those scoop and a halfs and double scoops,
  3. Advanced Member
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    Still with 1 scoop. Working well. Nice vascularity, energy, and performance.

    Juggernaut Realization Phase
    10s wave

    Squats no belt

    What I should've done.
    220x5 260x3 305x1 325xamrap

    What I did
    225x5 260x5 305x1 325x10
    Squats were super heavy today. Needed a rest day.

    Powershrug hell
    135x10 225x10 315x10 405x10 495x10 545x3

    Wide Stance Good Morning
    135x10/10/10

    High bar squat
    135x10




    Juggernaut Realization Phase
    10s wave

    Press
    75x5 90x3 105x1 115xamrap
    115x12

    Dips @242
    10/9/9/8

    BTN Press
    80x8/8/7/7

    Neutral grip pull ups
    2/2/2/2/2/2/2/2
    Lat pulldowns
    90x10/10/10

    6 minutes on seated elliptical, arms only.

    Nice session. Happy with press top set. Added a dip, and 5 on btnp. Lat pulldowns were tough after actual pullups.



    Deadlifts in a bit!
    •   
       

  4. Advanced Member
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    1 scoop for deadlifts. Kinda wish I had a little more. Maybe its the lack of dpol. Just ran out of steam a little.


    Juggernaut realization phase
    10s wave

    Deadlift beltless
    240x5 285x3 335x1 355x14

    405x1

    Hyperextension with 10 lb plate behind head
    10/10/10/10/10

    DB side bends
    55x12/12/12

    Some other random stuff.
  5. Elite Member
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    I can definitely notice a decrease in recovery times and feeling run down on days I don't take dpol. Still Not a bad day man. 355 x 14 is serious weight!
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
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    Dpol works, no doubt about it. Wrapping this log up later.
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    1 scoop only for bench pressing. Really good session. Had great endurance and recovery. Ive gotten real accustomed to using 1 scoop.

    Juggernaut realization phase
    10s wave

    Bench press all paused
    120x7 145x3 170x1 190x10

    Pendlay row
    120x7 145x3 170x1 190x10

    Dips @gym weight 240
    12/10/9

    DB Row
    50x8 90x5 140x3/5 PR 120x8/10 PR

    Incline DB press all paused
    35x16/9/9

    Cable Ab Curl
    150x16 160x10/10

    /End 10's wave.
  8. Advanced Member
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    ! scoop of Condense for pressing yesterday. Another fantastic training day. Great endurance, recovery, and performance. I started feeling the stuff kick in hard within 7 minutes. Makes you all warm and tingly and amped up.

    Juggernaut Accumulation Phase
    8s wave

    Press day

    Strict Press
    105x8/8/8/8/10

    Dips @gym weight 239
    8/10/9/8

    Standing BTN press
    80x8/8/8/8

    Chins superset after each press warmup and set
    3/4/3/3/4/3/4/3/2/5/2

    Upper body conditioning
    6 minutes seated elliptical, arms only
  9. Advanced Member
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    Last training for the log! I was scraping the bottom of the tub and I thought there was about 2 scoops but I guess there's maybe a scoop left still. 1 and 2/3 scoops Condense for today's squats. I had big plans so i wanted to perform well. I was super warm and was always ready for more throughout today's training. I didn't feel strong but I was real able to perform. Put in some serious squat volume followed up by a PR on rack pull then powershrug.

    Juggernaut accumulation phase
    8s wave

    Squats no belt
    285x8/8/8/8/11 vid

    Rack pull followed by powershrug, reset each rep. Bar @ kneecap level.
    135x10 225x10 315x10 405x10 495x10 545x6 PR

    Sldl
    225x8/8

    285x11 (5th set)
    http://www.youtube.com/watch?v=Ov75_hn5N1o



    So here we are at the end. Condense and D-Pol. Truly a winning combo. When used together you can train and train and train.

    D-pol:
    D-pol review
    Powder>caps
    Caps are a bit big and sharp edged. I do prefer a capped form supplement but custard creme is too good not to get.

    In the gym dpol gives energy for days. You can train and train and train and train.

    In the bedroom I found increased performance, and an increase in the number of performances. An epic win!

    I love dpol. Wish I could afford to always have it on hand.


    Condense Island Punch

    Taste, 10/10 Great light flavor that pairs well mixed with bcaa's, and also I tried pf3 mixed with condense. Both were really good. In every preworkout log Ive ever done Ive tried to be nice about saying the flavor pretty much sucks. Condense is the new benchmark imo for preworkout flavoring and taste.

    Dye, No dye. Not a big deal if its there or not but I prefer no dye.

    Beta alanine: I prefer a preworkout with beta alanine and condense has it.

    creatine: no creatine I prefer to supplement my own creatine mono and dont like getting it micro dosed to me in preworkouts, especially in proprietary blends.

    caffeine: gotta have it! Condense has it!

    Energy: Condense gave me energy to do high volume sets with pretty heavy weight! Paired with d-pol loads of energy!

    Performance: Always great performance, even when I scaled down to 1 scoop sessions mid-log.

    Honestly this is a product that performs with minimal ingredients and tastes amazing.
    Thank you Purus Labs.
  10. AnabolicMinds Site Rep
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    Great final review, thanks.
    Hardcore Purus Labs {Rep}
    Lift the fücking weight from the floor, or leave it on the ground. The thoughts are supposed to be daunting. The pain is meant to be tormenting.
    ANABOLIC MINDS SITE REP
  11. Elite Member
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    Thanks for the review and log man! Glad you enjoyed the stack.
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html
  12. New Member
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    Thanks for the review, and the log. Glad to see that you liked the taste too.
    Eliminate the impossible and whatever remains, however improbable, must be the truth.
  

  
 

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