Hello my friends !!!!! ok, this is the stack I`m planning to start next september 16 and probably log this journey, will last for two months.
- : two bottles: 2 caps at bedtime
- SRT: two bottles: 1 cap at bedtime
- : two bottles: during day with carb meal, probably 2 caps with two meals
- Humanabol: 4 bottles: during day 4 caps
- XP: two bottles: PW; 4 caps 60 mins before gym
Those are the main sups, also I have one bottle of , thinking of take this at 3 pumps Monday to Friday so it will last 8 weeks approximately.
All the protein of course, plus BioGro from Isatori, the multivitamin, etc etc. Please, criticize and comment my plan.
- Age: 38
- Weight: 170 lbs
- Height: 5,87 ft. is that correct? I`m Spanish, we use metric system. 1,79 centimetros
Weight training: Get Swole from Cory Gregory, I tried before summer hollydays and like very much !!!!. Been training seriously last 5 years.
Diet: in check !! 40% cals from carbs; 30% cals from protein; 30% cals from fat. Near to 2.800- 3.200 cals per day.
I apologize for my language, like I said, I`m Spanish and unfortunately don`t have many opportunities to practice.
Un saludo desde España!!