A huge thanks to the guys at PES and PURUS Labs for the opportunity to log two of the most raved about products around. Special thanks to Grambo and LiveToLift for picking me to try out the stack I've been wanting to take a crack at for quite some time.
So these bad boys just arrived today and ill be starting my dosing tomorrow. The plan (unless anyone has a better dosing suggestion) is to dose 1 ep with 1 scoop dpol about and hour or so pre workout. This is how my diet/training will look mon-fri:
1:45-2p Fast until dpol/ep dose + 1sc protein
3p gym (3on1off P/P/L, 3 strength 5x5 days followed by 3 hypertrophy 3x8-12 days)
4:15p 1 scoop casein/isolate, 10g bcaas, creatine mono
4:45-5p dinner (usually about 12oz chx/veggies/carb of choice (whole wheat pasta/br rice/oats/sweet pot/etc)
8-9pm veggie/1sc casein/2T natty pb/1c cott chz
Weekends will be fairly similar for the most part as far as meal timing but I'm going to be a bit more liberal with the food choices and maybe a few drinks here and there.
Goal for this stack is to hopefully tighten up a bit and gain some strength back. I just finished up a cut about a month ago and after a week of vacation and some anti dieting (aka eating complete trash and drinking a ton of booze) I'm ready to get serious again and bust some plateaus I've had for awhile while really trying more to stay lean then I should have. As you can see from my pic below, a week at the beach has been brutal on the abs I had a few weeks ago. Bloated and lethargic is the so ill be cleaning it up and hopefully see some results over the next 30 days.
As always, comments, questions, and suggestions are more then welcome!