MAXimum PUMPage log (Finaflex sponsored)

Page 1 of 2 12 Last
  1. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    MAXimum PUMPage log (Finaflex sponsored)


    This if my first sponsored log of a supplement and I'm priveleged that it gets to be MAX PUMP by Finaflex! They're a great group of "freaks" that have a strong presence on the AM boards; teaching, motivating, and inspiring those who have crossed their paths. With that said, I'm excited to get the try out one of their products!
    Name:  Max Pump.jpg
Views: 127
Size:  8.5 KB

    So about me:

    35 yo
    5'11"
    180-185 lbs
    BF ~14%

    Experience: I lifted quite a bit in high school and very infrequently for several years after. But I've been what I consider to be dedicated for 3 years now.

    Workouts:
    I have a full body routine that I hit M/W/F with a focus on Chest/Shoulders, Legs, and Back respectively. I workout at 5:30am so am up at 4am to get a carb/protein meal in before hitting the gym. I'm currently starting a lean bulk so am very interested in seeing how this product assists in my progress.

    Diet:
    I have a set meal plan that will be the same every day except for Sundays when I pretty much eat whatever I want. I take in 2xBW protein (360G), 100G fats (heavy in monounsaturated) and the rest in carbs (about 300G) to hit ~3500 calories a day. I drink about 1.5 gallons of water a day to stay hydrated.

    So today is Day 1 of taking MAX PUMP. My immediate observations are in the pump I got from the workout. Today was a chest/shoulder day and I just felt like the muscle filled up fast and has remained full for a good part of this morning. My workout was 4 hours ago and I still have that pulsing, recently worked muscle feeling. I also felt like my breathing was fairly steady throughout my session. With 60 second rest periods, I just felt like I recovered quick and was ready to hit another set before the rest time was even up. And as you can see, the vascularity is definitely there. I'll be sure to take better before and after workout pics in the future, I was just rushed for time today so took a couple quick shots. But the veins are definitely popping! First Picture was before my workout and the last 2 were after.

    Name:  PrWO.jpg
Views: 158
Size:  52.2 KBName:  PoWO-Chest.jpg
Views: 171
Size:  50.0 KBName:  PoWO-Arm.jpg
Views: 134
Size:  49.8 KB
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html

  2. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,711
    Rep Power
    4441323
    Level
    90
    Lv. Percent
    5.98%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    In, and first! Kill it bro

    - Swanks going to be all upset...
    FINAFLEX REP
    Visit our website at finaflex.com
  3. Elite Member
    hvactech's Avatar
    Stats
    5'6"  165 lbs.
    Join Date
    Jan 2012
    Posts
    9,565
    Rep Power
    2717709
    Level
    79
    Lv. Percent
    1.63%
    Achievements Activity ProActivity AuthorityActivity VeteranPosting ProPosting Authority

    I'm enjoying my max pump......
    LG Sciences forum representative
    www.lgsciences.com
    http://anabolicminds.com/forum/company-promotions/249846-lg-sciences-would.html
    •   
       

  4. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by wasme View Post
    In, and first! Kill it bro

    - Swanks going to be all upset...
    He'll be alright. He knows I love him! :-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  5. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by hvactech View Post
    I'm enjoying my max pump......
    I haven't read a bad thing about it. Everyone I've seen who is taking it seems to REALLY like it. So I'm pretty excited to see what it does for me.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  6. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Subbed...in for freaky Max Pumps
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  7. Diamond Member
    wasme's Avatar
    Stats
    5'11"  219 lbs.
    Join Date
    Jun 2009
    Age
    43
    Posts
    10,711
    Rep Power
    4441323
    Level
    90
    Lv. Percent
    5.98%
    Achievements Activity AuthorityActivity ProActivity VeteranPosting ProPosting Authority

    I have used it twice (currently on it) and it is definitely a legit product. Pumps like no tomorrow.
    FINAFLEX REP
    Visit our website at finaflex.com
  8. Senior Member
    dkgreene88's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Oct 2012
    Posts
    1,935
    Rep Power
    1371150
    Level
    53
    Lv. Percent
    41.73%
    Achievements Activity ProPosting Pro

    I'm in bro
    Myokem Rep 15% Off @ Myokem.com use code dkgreene15
    NITRAMINE-Elite Preworkout Ignition System |PYROXAMINEHigh Performance Thermogenic Agent |MAGNITROPIN-High Performance Myotropic Agent |ALPHADEX-High Performance Hormone Modulator
  9. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by 1ifeblood View Post
    This if my first sponsored log of a supplement and I'm priveleged that it gets to be MAX PUMP by Finaflex!

    of course I am in..oh, nice noodz btw
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  10. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post

    of course I am in..oh, nice noodz btw
    They'll get better, I promise! :-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  11. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by 1ifeblood View Post

    They'll get better, I promise! :-)
    We'll be here to remind you of your word.....go kill some weights...
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  12. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by edje007 View Post

    We'll be here to remind you of your word.....go kill some weights...
    I'd have it no other way! :-D
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  13. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    This update is gonna suck because frankly, my workout did too. I don't think there's anything I can attribute it to, was just an off day. Heavy weight and fatigued quickly. I've been hitting my diet perfectly and getting plenty of sleep but sometimes these things just happen. So I hit every muscle group with 3 sets of high reps and went home.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  14. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by 1ifeblood View Post
    This update is gonna suck because frankly, my workout did too. I don't think there's anything I can attribute it to, was just an off day. Heavy weight and fatigued quickly. I've been hitting my diet perfectly and getting plenty of sleep but sometimes these things just happen. So I hit every muscle group with 3 sets of high reps and went home.
    Sounds just like my day...happens....hope we have more luck next time
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  15. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by edje007 View Post

    Sounds just like my day...happens....hope we have more luck next time
    It can't rain all the time. :-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  16. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by 1ifeblood View Post
    It can't rain all the time. :-)
    go live in seattle and see if you ain't wrong about that one
    what a gloomy city
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  17. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    go live in seattle and see if you ain't wrong about that one
    what a gloomy city
    Its actually one of the few cities I've never been to, but I have friends that live there and all they talk about is how much it rains. I wouldn't mind...I love rain! It was storming when I purposed to my wife (and we were outside), or stormed on our wedding day (even though the whole summer had been a drought). It rained when our daughter was born, and it rained on our anniversary. Rain is life, nature's lifeblood :-) So I can only take it as a good sign.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  18. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Day 5

    Today was focus on back day... which I did!

    WORKOUT (30 sec rest)
    Seated cable rows 3x12
    One arm DB Row 1x10 (slow and flexed)
    Reverse fly 1x16 (rear delts were pulsing!)
    Reverse Grip PDs 3x 10-12
    Single straight-arm push down 1x10 (slow and flexed)
    Wide grip PDs 1x15 (yeah buddy!)

    Was pretty wiped at this point so I just hit one set of my other muscle groups.

    Incline Bench
    Shoulder Press
    Leg Press

    And DONE! I'm really hoping I'll be able to do my full workouts next week. I still feel like I'm fatigued faster and my intensity isn't where I'd like it to be. But that's going to change! The thing I did notice today was how blown up I looked and felt. By the way I looked in the mirror, I'd say this is the biggest I've ever been. Not the heaviest, because I've been 200lbs but flabby. Now I just look muscular! I'm going to take some measurements on Sunday and more before and after pics probably Monday or Wednesday.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  19. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quick observation... so I took my 4 caps of MAX PUMP this morning and just had a large meal consisting of 10oz chicken breast, mashed potatoes and baked beans. Not the healthiest meal but I've been on point all week and my company buys all employees lunch on Saturdays so I went for it. I wear fitted button up dress shirts that for me pretty comfortably. But after eating that meal I literally felt myself expanding through my upper torso. I seriously felt like I was going hulk lol! I have to say... I'm REALLY liking this stuff!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  20. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Day 8

    This morning I decided to pull a full Monte and uncapped my MAX Pump into my PrWO shake...whoa buddy! I was able to fly through a good part of my w/o except for my last 2 exercises (squats and SLDLs) but compared to last week I had a lot more energy and focus. The muscle/mind connection that I had going on allowed me to find the strength to get a couple more reps on exercises that I hadn't been able to get the week before. I also noticed my recovery was significantly more enhanced as I started each set with renewed vigor.

    Okay enough babbling, on with the noodz!


    Before W/O
    Name:  2013-09-09 13.51.33.png
Views: 98
Size:  484.4 KB


    After W/O
    Name:  2013-09-09 13.52.42.png
Views: 102
Size:  538.0 KB


    Before W/O
    Name:  2013-09-09 13.53.16.png
Views: 89
Size:  493.1 KB


    After W/O
    Name:  2013-09-09 13.55.21.png
Views: 99
Size:  548.1 KB
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  21. Senior Member
    dkgreene88's Avatar
    Stats
    5'9"  175 lbs.
    Join Date
    Oct 2012
    Posts
    1,935
    Rep Power
    1371150
    Level
    53
    Lv. Percent
    41.73%
    Achievements Activity ProPosting Pro

    Good idea.. Ill be dumping mine out in the morning!
    Myokem Rep 15% Off @ Myokem.com use code dkgreene15
    NITRAMINE-Elite Preworkout Ignition System |PYROXAMINEHigh Performance Thermogenic Agent |MAGNITROPIN-High Performance Myotropic Agent |ALPHADEX-High Performance Hormone Modulator
  22. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Day 10

    Workouts are definitely getting better! Today was a focus on legs and I pretty much demolished them. Increase in energy and recovery time even over Monday's workout and that's saying a lot considering that legs tend to be the most debilitating workouts for me. I tied my PR on squats for 12 reps and still had enough juice to rep out the same weight for 10x2. Even though my legs were shakey as hell, I did a set of controlled single leg presses (3-1-3 tempo) and burned out my quads with 25 reps on leg extensions. That was enough to get me walking funny, but I still managed 2 sets of SLDL (which got some back pumps going) and a burn out set of lying leg curls. 2 sets of seated calf raises pretty much ensured that I wouldn't be walking right for a few days. Now like I said, legs are definitely my weak point. I feel like my strength/energy gets depleted before I'm really able to work the muscle. But today I felt MAXIMUM PUMPAGE from calf to low back. I was able to rep out a couple sets of HS incline presses and bis and tris just for fun but that was all I had. I mean that was really all I had. When I was standing there doing curls, my legs started shaking violently to the point I almost fell over. I feel at this rate, by next week I'll be able to get through my entire workout.

    Btw...where's the love for my recent noodz?? Critiques, observations, profane remarks...I'm up for anything!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  23. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Day 12

    Things are starting to get real up in here! I was able to complete my entire workout and give full intensity to every rep.

    WORKOUT

    Deadlift
    285x10
    285x10
    *PR was 275x10 and usually only do 1 set. Next week I'll get 3 sets in

    One-Arm DB Row (3-1-3)
    50x10
    60x12
    *I usually only do 1 set of these, but when I felt how light the 50s felt, I had to try 60s which as you can see I conquered. PR was 40x10.

    Reverse Machine Fly
    80x16 (drop set)
    60xBurn (drop set)
    40xBurn
    *PR was 60x15

    Close Grip Reverse Lat Pulldown
    180x8
    170x8
    160x8
    *PR was 160x10

    Single Straight-Arm PDs (3-1-3)
    55x10
    55x10
    *PR was 50x10

    V-Bar PDs
    120x15 (drop set)
    80xBurn
    *I also did a burnout set with a wide grip. I think I'll do those from now on because they really pumped my lats.

    Squats
    205x10

    Lying Leg Curls
    90x12

    Bench Press
    165x12
    *PR was 165x8

    Shoulder Press
    90x12
    *This blew my mind. PR was 90x8 and I did this at the end of my entire workout!

    Veins were bursting through my skin post W/O and actually still are. I feel "blown up" a lot longer through the day as well. And every time I eat, I can actually feel the nutrients filling my muscles.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  24. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by 1ifeblood View Post
    Day 12

    Things are starting to get real up in here! I was able to complete my entire workout and give full intensity to every rep.

    WORKOUT

    Deadlift
    285x10
    285x10
    *PR was 275x10 and usually only do 1 set. Next week I'll get 3 sets in

    One-Arm DB Row (3-1-3)
    50x10
    60x12
    *I usually only do 1 set of these, but when I felt how light the 50s felt, I had to try 60s which as you can see I conquered. PR was 40x10.

    Reverse Machine Fly
    80x16 (drop set)
    60xBurn (drop set)
    40xBurn
    *PR was 60x15

    Close Grip Reverse Lat Pulldown
    180x8
    170x8
    160x8
    *PR was 160x10

    Single Straight-Arm PDs (3-1-3)
    55x10
    55x10
    *PR was 50x10

    V-Bar PDs
    120x15 (drop set)
    80xBurn
    *I also did a burnout set with a wide grip. I think I'll do those from now on because they really pumped my lats.

    Squats
    205x10

    Lying Leg Curls
    90x12

    Bench Press
    165x12
    *PR was 165x8

    Shoulder Press
    90x12
    *This blew my mind. PR was 90x8 and I did this at the end of my entire workout!

    Veins were bursting through my skin post W/O and actually still are. I feel "blown up" a lot longer through the day as well. And every time I eat, I can actually feel the nutrients filling my muscles.
    Aaaahhh...the Max Pump feeling

    It really does get better each time.
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  25. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by edje007 View Post

    Aaaahhh...the Max Pump feeling

    It really does get better each time.
    I've done plenty of NO products in the past and results were nothing like this.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  26. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by 1ifeblood View Post
    I've done plenty of NO products in the past and results were nothing like this.
    lqtm...yeah, understatement of the yr there
    I would say is like comparing a pinto to a Cadillac, but that's not quite right either
    more like apples to oranges I would say -- only, when you hate one of the fruit and love the other
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  27. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    lqtm...yeah, understatement of the yr there
    I would say is like comparing a pinto to a Cadillac, but that's not quite right either
    more like apples to oranges I would say -- only, when you hate one of the fruit and love the other
    Like comparing green olives and mango!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  28. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Day 17

    I thought today would be another disappointing day because I simply wasn't feeling it this morning after getting only 5 hours of sleep. Woke up at 430am and drank my macro shake (over 700kcal of whey, oats, egg whites, a little milk, and a banana). About an hour later I uncapped the MAX Pump into some OJ and hit the gym 30 mins later. Warm ups were half-assed, but I just kept telling myself to just do what I could. I put 205 on the bar (my previous PR) and repped out 12 pretty easily. I was like, where the hell did that come from? Since I'm wanting to get into the 4-6 rep range after next week, I jumped up 20lbs thinking that I'd get 6-8 reps, but I repped out 10! My legs were pretty shakey at this point but I threw another 10 pounds on just to see what it felt like. I felt like my legs would probably buckle but I had the pins set so, eh, why not? Then a driving beat by All That Remains pumped through my ear buds and I just went hulk...10 more reps! Yeah buddy! I didn't have a lot left after that but I pushed through the workout and finished with some massively pumped up wheels, though they're having some difficulty working right now lol.

    WORKOUT

    Squats (every rep passed parallel)
    205x12 (Previous PR)
    225x10 (PR puts my calculated 1RM over 300)
    235x10 (PR)

    One Leg Press 3-1-3
    45x10
    45x10

    Leg Extensions
    60xburn

    Standing Leg Curls 3-1-3
    50x10
    50x10

    Lying Leg Curls
    70xburn

    Standing Calf Raise 3-1-3
    280x12
    280x8

    Seated Calf Raise
    90xburn

    I was walking pretty funny after all was said and done. And considering how I felt this morning I was happy with the way the workout turned out.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  29. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by 1ifeblood View Post
    My legs were pretty shakey at this point but I threw another 10 pounds on just to see what it felt like. I felt like my legs would probably buckle but I had the pins set so, eh, why not? Then a driving beat by All That Remains pumped through my ear buds and I just went hulk...10 more reps! Yeah buddy! I didn't have a lot left after that but I pushed through the workout and finished with some massively pumped up wheels
    yeahhh that's what i'm talkin bout

    I was walking pretty funny after all was said and done..
    this should be old hat for you, nothing new...
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  30. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post

    this should be old hat for you, nothing new...
    Well I havn't seen you in awhile so I forgot what it was like.
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  31. Elite Member
    Montego1's Avatar
    Stats
    6'1"  236 lbs.
    Join Date
    Apr 2010
    Posts
    8,585
    Rep Power
    7366198
    Level
    96
    Lv. Percent
    10.88%
    Achievements Activity ProActivity AuthorityActivity VeteranActivity RoyaltyPosting Pro

    Lol. Good exchange right there. ......

    ​" If you're looking for a work horse.......I'm no Clydesdale."
  32. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Lots of MAX PUMPING AND STIMUL8 -TION going on....funny walking, .....
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  33. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by edje007 View Post
    Lots of MAX PUMPING AND STIMUL8 -TION going on....funny walking, .....
    Hey, I see what you did there ;-)

    And I haven't even STARTED the stimul8 yet! I'm gonna blast past these PRs!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  34. Elite Member
    edje007's Avatar
    Stats
    5'6"  180 lbs.
    Join Date
    Jul 2012
    Age
    34
    Posts
    5,278
    Rep Power
    2026250
    Level
    73
    Lv. Percent
    48.28%
    Achievements Activity ProActivity AuthorityPosting ProPosting Authority

    Quote Originally Posted by 1ifeblood View Post
    Hey, I see what you did there ;-)

    And I haven't even STARTED the stimul8 yet! I'm gonna blast past these PRs!
    Lol
    ......you are going to nail it
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  35. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by edje007 View Post

    Lol
    ......you are going to nail it
    Is that a proposal?
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  36. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    They say a picture can say 1000 words so I'm going to let this pic speak to you about the results of being on MAX PUMP for 3 weeks.



    Name:  2013-09-20 09.31.30.png
Views: 64
Size:  433.9 KB

    That's some MAXimum PUMPage right there boys and girls!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  37. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    dangggg - you swole, bro
    serious business
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  38. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    dangggg - you swole, bro
    serious business
    I'm just trying to look like you by the time I'm 44 (or was it 45?). Anyway, I got some years before I get there but it's going to take some focused dedication the whole time in order to make it so. Max Pump is certainly helping me along the way though I'll say for sure!

    Something I've noticed, and am curious as to whether others have experienced this, if I have a muscle in the slightest of contactions like holding my hands over the keyboard for a short period of time or even just standing a certain way, I can feel that specific muscle filling with blood. If I don't relax it or change positions, it becomes uncomfortable (like when your muscles are completely pumped up after a workout). I mean, the slightest muscle activation just turns the valve and blood goes rushing in!

    Okay, so here's my workout for today. I think you'll see a few PRs in the mix. :-)

    WORKOUT - CHEST/SHOULDERS

    Standing Military Press
    105x10 PR! (previous 105x6)
    115x6 PR! (Based on calculated 1RM)
    115x6

    Seated DB Press (supinated) 3-1-3
    35x10 PR! (previous 30x10)
    35x10

    Machine Lat Raise
    50x burn

    Bench Press
    190x8 PR! (previous 185x8)
    205x5 PR! (note that last week I was only able to do 185x5 on second set, and Bench Press was my first exercise last week whereas this was after a full shoulder workout)
    215x4+2 w/ spotter PR! (based on calculated 1RM not counting assisted reps)

    Incline DB Press 3-1-3
    65x7
    60x10

    Butterfly
    80x burn

    Close grip Reverse Lat PD
    185x10 PR! (previous 180x8)

    Seated Cable Row
    180x10 PR! (previous 170x10)

    EZ Curls + Machine Curls x BURN
    OH cable ext + Machine tri ext x BURN

    *I tried to get a set of squats in but my body wasn't having it.

    What an AWESOME workout! My fatigue was almost non existent and I felt like my power returned to normal within 60 secs. The real test will be Wednesday though when I hit legs. If I maintain this level of recovery and focus, you can be sure that there will be more PRs to come!
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  39. Diamond Member
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,752
    Rep Power
    1050385
    Level
    105
    Lv. Percent
    79%
    Achievements Activity VeteranActivity RoyaltyActivity ProActivity AuthorityPosting Pro

    Quote Originally Posted by 1ifeblood View Post
    I'm just trying to look like you by the time I'm 44 (or was it 45?).
    non-counting freakin Iowans




    [ahem] it's 42, Richard
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  40. Senior Member
    1ifeblood's Avatar
    Stats
    5'11"  198 lbs.
    Join Date
    Mar 2011
    Age
    36
    Posts
    2,410
    Rep Power
    1607522
    Level
    62
    Lv. Percent
    3.97%
    Achievements Activity ProActivity AuthorityPosting Pro

    Quote Originally Posted by snagencyV2.0 View Post
    non-counting freakin Iowans




    [ahem] it's 42, Richard
    Oh yes yes that's right. But really, once you're over 40, does it really matter? ;-)
    Where it all started

    http://anabolicminds.com/forum/35-older/217572-one-can-never.html
  

  
 

Similar Forum Threads

  1. Recomping with Ignite 2! (Finaflex sponsored log)
    By laserbluess in forum Supplement Logs
    Replies: 79
    Last Post: 07-20-2012, 09:15 AM
  2. Getting Swole with Crea-Trona (pics!) (Finaflex sponsored log)
    By laserbluess in forum Supplement Logs
    Replies: 94
    Last Post: 06-11-2012, 09:42 PM
  3. Finaflex Sponsored log Pro Xanthine with Creatrona
    By packers6211 in forum Supplement Logs
    Replies: 138
    Last Post: 06-09-2012, 09:26 AM
  4. RTR's Finaflex sponsored 1-Andro log
    By RTR in forum Supplement Logs
    Replies: 1
    Last Post: 09-02-2011, 09:21 AM
  5. Replies: 8
    Last Post: 03-17-2011, 11:11 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in